Total Gym June sit & stand challenge- are you Elite in your age group? Find out in 30 seconds
Тәжірибелік нұсқаулар және стиль
Try the standard sit to stand test - are you elite in your age group? How old are you in your squat ability?
Try the standard sit to stand test - are you elite in your age group? How old are you in your squat ability?
Пікірлер: 16
Done! Both versions today! Love a quickie challenge!
@RosalieBrownFit
Ай бұрын
Great!!
Day 17 - 36! Inner Thigh/Plié position. 😅
34 today! The heart is racing! 😅
@RosalieBrownFit
Ай бұрын
Fantastic!!!!
Both versions today with the booty band. Oh my! 😅 (31 Chair - 34 TG!)
@RosalieBrownFit
29 күн бұрын
That will hurt so good!!
32 today in a plie’ stance! 😅
@RosalieBrownFit
Ай бұрын
That’s sooooooo good!
@debbiehollingshead
Ай бұрын
@@RosalieBrownFit The heart rate was up there!!
33 in Plié stance!
@RosalieBrownFit
Ай бұрын
Nice!
36 today!! Plié position! 😅
@RosalieBrownFit
Ай бұрын
Wow!!!!!!
I was wondering if this can be done on TG
@RosalieBrownFit
Ай бұрын
Oh yes! It’s posted!