How can someone squat this many reps with this much weight with such perfect form. Even rep 20 was still clean

@dtosmanm4743

2 жыл бұрын

he is built for squatting, those proportions

@yvng4697

2 жыл бұрын

years of training.

@robertowen8281

2 жыл бұрын

Juicing!!! Does anybody seriously think that these top athletes aren't juicing in se way? I have trained hard my whole life from being small. I was competing at regional level until 17 and then suddenly loads of athletes mysteriously got waay better than others??? Hmm what do you think was going on there!! I was beating most of them until that age and then some get way way stronger and faster? Either they all have genetic disorders which make them produce super levels of androgens or their juicing because I'm in the high range for a natural male.

@dtosmanm4743

2 жыл бұрын

@@robertowen8281 You people are so boring with the juice aspect. Nobody cares about the juice, it's obivous that they are on. Still a fraction of guys will squat that many reps with that weight with juice, it's genetics.

@Victor_Cazal

2 жыл бұрын

@@robertowen8281 so? Who cares? His performance was amazing and his strength is insane, regardless of what he's on. Even if you took double of what he's taking you wouldn't reach half his level.

This is one of the craziest most impressive sets of squats iv ever seen

@cesarivan7272

2 жыл бұрын

Tom Platz did 23 reps with 500lb

@Schyderap

2 жыл бұрын

yup, maybe more crazy than Karol Malecki doing 100kg x106 times

@TheFineolase

2 жыл бұрын

@@Schyderap damn I gotta see that

@Schyderap

2 жыл бұрын

@@TheFineolase kzread.info/dash/bejne/oIaXps1tlrG4d6Q.html :)

@danielhenderson762

2 жыл бұрын

@@cesarivan7272 that's a lie. The weights are obviously fake. Not only is it obvious how he moves with it and how the bar reacts, that's not 240 kg. But he was a few years out of retirement and he supposedly squatted 240 kg, not once. But 23 times?? Gimme a break. Anyone who's followed atg or any other wl channel for a while and has seen 220kg+ squats like 2000 times can watch the video of Tom Platz and immediately tell that the weights are fake. His spotter has even recently said they were fake. Tom Platz simply wanted to feel relevant again. Such an embarrassment....

Very complete athlete! Has the strength but also the stamina to go on for 26 reps! That's nuts!

@382u3uuej

2 жыл бұрын

Yeah doing sets of 10 is hard enough for me,imagine going for 26 reps.

@Victor_Cazal

2 жыл бұрын

@@382u3uuej same for me! Anything above 6 reps is cardio 😂

@bushidofreakz

2 жыл бұрын

@@Victor_Cazal haha are you follower of Pavel?

@Victor_Cazal

2 жыл бұрын

@@bushidofreakz Pavel who?

For those asking, hes fine. Will atempt 30 reps next. Gratz

Holy shit, that was impressive. Amazing form through the entire set, CLEAN. Sheeshhh!

I squatted 26kg 200 times. Basically the same.

@immers2410

2 жыл бұрын

You should’ve done one more rep. Then you would have surpassed him

@robertowen8281

2 жыл бұрын

Actually you total volume was way more because you lifted your body weight plus 26kg 200 times. So say 100kg 200 times and he did 280kg 26 times!! Your volume is waaay more!!! You need to enter the Olympics lol!!!

@Victor_Cazal

2 жыл бұрын

Dunno if this was a joke or not (I'm assuming by the coincidal numbers that it was) but in any case I'd love to see a video of someone squatting 26kg 200 times. I'd be even more impressed than by watching this guy, because it would take an insane amount of stamina and a crazy lung capacity.

@CoreyShelton57

2 жыл бұрын

I did 135 for 120 reps then my legs give out when I was 16 my lungs hurt

@samuelsontraining

2 жыл бұрын

@@Victor_Cazal I shall give it a try from next week! Starting with 20kg bar for max reps. Sub me and see baby yeah!

Very impressive! interesting form as well. Core is near vertical at all times - no bending forward like most lifters when it gets heavy.

@trediciunoventiventicinque4469

2 жыл бұрын

A perfect high bar, it's rare to see so fluid form even in high level athletes

@TheAbckill18

2 жыл бұрын

@@trediciunoventiventicinque4469 Indeed, very fluid. Some would argue his knees are flaired a bit too outward no?

@_baljeet_

2 жыл бұрын

@@TheAbckill18 the knees are going in the direction of the toes, so its all fine. i think its when ur knees go more outward than ur toes, than its a problem.

@garymeaney60

2 жыл бұрын

He's vertical because it's heel-elevated, high bar, and he has very short femurs relative to his torso, it's not really a matter of deliberate technique. It is physically impossible for the average person to be so upright in the hole, with or without weight. The bending forward with heavy weight you're talking about is an issue of the hips shooting up during the concentric to transfer more load to the hip extensors. Toshiki actually has more of this hip movement than would be considered textbook, it's just hard to see because of his leverages. Not saying he uses "bad" form of course, he is an elite strength athlete after all. However, it's worth noting that, due to their anthropometry, some people have no choice but to have a high degree of torso lean during squats, by no fault of their own.

@TheAbckill18

2 жыл бұрын

@@garymeaney60 you obviously know your stuff. Impressive. The short femur does indeed explain the form if you try to look at it in a mechanical perspective. Loads of leverage 🙂

Incredible work ✔️👍💪🌞 Well done Toshiki !

this guy has one of the most impressive clean in weightlifting universe, if he improves his jerk, he would be unstoptable

@theRaw6

2 жыл бұрын

He will never improve in the jerk, there is tons of guy who clean easy but jerk is not their thing

@haroldpepete

2 жыл бұрын

@@theRaw6 good point, the thing is not so easy

@theRaw6

2 жыл бұрын

@@haroldpepete i've seen through years that mot of japanese and korean lifter (males) strugle in the jerk, most of them are strong in the clean but "weak" in the jerk (bad lock out)

damn this guy is a machine. i wish i can do half this weight that much reps

Это просто безумие какое то...мощный чел👍

I don't think I could even do 80kg for this amount of reps

@Jafmanz

2 жыл бұрын

I've never even tried doing more than 6 reps unless warming up. But I will now!

@bbgkbimbe

2 жыл бұрын

I did once 25 reps with 60kg and thought my head was going to explode

What’s crazier is that hip anatomy allowing his mobility to produce beautiful back squats

Great stuff!!

Look at his upper body! Great core!

This is insane. Wow. I'm impressed. 👏👏👏👏👏👏👏

That's nuts.

OMG. Very strong!

Superb just superb

Really impressive!!!

Real goat right here!

Perfect proportions and leverages. Doesn't even need to lean forward. Total opposite of me haha

This is hyper impress. What a badass

This is insane !

has perfect anatomy and mobility for this

Squat anthropometry on point. 👌

Hard work can do anything you want

What a beast

Moc 💪

Madness.

🔥🔥🔥🔥

I love it

INFREAKINSANE! 💯

진짜 인상적이네 이런 사람들이 인스타에 운동 올려야지

I would imagine this has more real world value than a really high weight single. Very impressive

@lennyganado3975

2 жыл бұрын

no not really

@DrJetset

2 жыл бұрын

@@lennyganado3975 Actually, yes

@Train_Eat_Rest_Repeat

2 жыл бұрын

Why would you imagine that?

@DrJetset

2 жыл бұрын

@@Train_Eat_Rest_Repeat Cardio etc, heart rate etc. It's obvious that it has more real world value.

@Train_Eat_Rest_Repeat

2 жыл бұрын

@@DrJetset no it’s not lol I can squat 140kg for 15 reps but it doesn’t mean my cardio is good. I can do it for that many reps cos my one rep max is 200kg. Same for this guy he can squat 200 for so many reps because he squats 321kg for a single.

Femurs of peace

Awesome

This is madness shows people the level of a world/Olympic class athlete

The human body is amazing.

That’s some serious frog power right there unbelievable

Beast

Guy has insane stamina as well

5,200 kgs in one set! Wow

this is fucking insane

Impressive

Wow 🤩

Crazy

anyone knows the song played in thje background?

どんなバケモンwwww

진짜미쳤다 존경

Machine

How legend, amazing achievement, hello people in the comments, before viral ♥️

지린다..

Wow nice

🙏🏿🙏🏿🙏🏿

wooooooooow

Quads of steel

sugoi

Damn 👏👏👏

I did 60 kilos 25 times, and felt strong hahaha. Next time will try with 70.

@Jafmanz

2 жыл бұрын

@VVoOꟻF well said!

I am so proud, I trained him well

@peterhoffmann2231

2 жыл бұрын

yes me too

This proves you dont need too have a beard too be a beast

He did 23 reps in 1 minute.

He won’t be able to walk when he wakes up in the morning

👏👏👏👏👏👏👏👏👏👏👏👏👏👏

Tom Platz has a challenger now.

リンクも貼られていない本人の動画の倍も回っている

I can do 150 for 1. my goal is 150 for 10. 200x 26 is Super Saiyan lvl 😂.

Wow

Puts into perspective Larry benching 200kg X 20.

This form is only applicable for people with 150 cm or less ,,, so don't judge

It’s the knee wraps… gotta be the knee wraps

That's insane. How did he not puke his guts out after all that.

When skipping leg day is never an option

He forgot to do the baby reps

I've done 60kg for 30 before and it was absolutely miserable. 200kg is insane.

Is he bowlegged? I wonder if that gives him some kind of weird advantage lol

@Clarence0 Where ya at?

Anybody with the name yamamoto means business

It's a super human

!!!!!!!!

wtf how long time ago i did 90x20 but with bad form i was in big fatigue...

Duuuuuude

i noticed he has bowed legs wonder if that helps.

He can easily beat the Faceless in Strength Wars.

Very impressive but makes Tom Platz 23 reps with over 500 at 190 bodyweight even more impressive.

@vastizz4174

2 жыл бұрын

With a suit

@mastersironmantarmstrong7148

2 жыл бұрын

I agree true but still very impressive

@garymeaney60

2 жыл бұрын

@@vastizz4174 true but, to be fair, I doubt the suit was providing a massive advantage to someone who was likely very inexperienced with using it, and squatted ATG with a narrow stance.

@getstrongby4038

2 жыл бұрын

With MASSIVE amounts of steroids. Like way more than any weightlifter

@Victor_Cazal

2 жыл бұрын

@@levansaginashviliskidney8726 who? This guy or Tom Platz?

What’s this song called?

Holy crap 26 perfect form………. And I’m nearly dead after my measly 20 reps of 155lbs….

I wonder what his heart rate was

Cazzo davvero impresionante 😦

Yay I just hit a new PR of 200KGx3 let’s see what’s on KZread today 🥴🥴🥴

Wow that was awesome, I'm barely squatting 135lb and I'm afraid to do it without safety bars. Girls squat more than me lol

@oldsoul223

Жыл бұрын

It doesn't matter if you squat 135. What matters is you squat. Numbers will go up sooner or later. Just focus on form and reps

I squatted 25 reps - but with only 87 KG

This is what high reps training looks like. It requires great technique, cardio and fortitude to get the most out of. And people say it's safer for the joints? 200kg will mess someone up about just as badly as 250kg if form slips. And form is far more likely to slip due to fatigue. Leave super high rep work to advanced folks.

@generalh1044

2 жыл бұрын

high rep training is much safer for the joints. moving the joints through the range of motion 5 times does a lot less than moving through it 25 times. you're thinking of injury risk due to lifter error, not injuries based on joint weakness

@phlemrazzes7704

2 жыл бұрын

​@@generalh1044​then it should be the opposite no? I d expect overuse injuries to be more frequent with high rep than low rep. This is my experience too.

@garymeaney60

2 жыл бұрын

@@phlemrazzes7704 For joints, stress is mainly correlated with absolute load. During this set, they're only experiencing the same force of 200kg 26 times; it does not magnify after each rep. The muscles give out because they have to expend energy to move the joints, but the joints themselves don't burn out like this. So, Toshiki's 1RM of 321 kg puts a lot more stress on the joints than any amount of reps with 200kg

Tom Platz would be proud

He’s not wearing a belt either?

Well there you have it, being bowlegged is superior

I can do body weight squats for these many reps !

Excuse me?!

Wtf im weak af , gotta hit them squats i guess