Transition is the phase of labor when your cervix is between 8cm dilated and 10cm dilated. This is usually the phase of labor where you are using several coping techniques for labor and might include getting an epidural or using nitrous oxide. If you are wanting a natural or unmedicated childbirth then these tips will be especially helpful. #birth #naturalbirth #pregnancy
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// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: geni.us/BestWaterBottle (Amazon)
o Battery Operated Lights: geni.us/BatteryOperatedLights (Amazon)
// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): geni.us/EatTheseDates (Amazon)
// TOP 2 FAVORITES FOR AFTER BIRTH
o Super Cute and Practical Mesh Underwear (USE CODE: ALICETURNER for a discount) shop.heymoonmama.com/?ref=rZ3...
o Always Postpartum Pads: geni.us/AlwaysPostpartumPads (Amazon)
o Audiobooks while breastfeeding: amzn.to/346UtjD (Amazon)
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I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. I’m on a mission to help people have a positive birth experience. The goal of this channel is to provide short evidence based information for people preparing for childbirth or people who work with families preparing for childbirth.
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