Top 5 Stretches for Golfers to Hit it Longer and More Consistent
Тәжірибелік нұсқаулар және стиль
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In this video, I show you the top 5 golf stretches and mobility exercises to help improve your golf game!
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Пікірлер: 160
Love the golf stretches. 67 years old, keep the golf stuff coming and thank you!
@joetherapy
2 ай бұрын
Will do Steve and thank you for watching the video and commenting!
Yes, more golf stuff, please. Thank you!
Just what I need, Joe! More golf stretches, please!
Great video AND YES, more golf fitness stuff would be great as we start heading into the offseason!
Yes more golf exercices ! Thank you!
Yes please, more golf specific would be great. Also, anything for snapping hip and pain at seated external rotation like cross legged sitting. Love your vids and book.
Love the golf stretches... I hope this helps on the course ☺️
Super helpful!! Can’t wait to do this before my next round. Also very impressive that you shot this video in one long shot
Yes. I’m 72 and love golf and want to keep as flexible as possible. Keep those golf stretches coming. Thanks!
Great lesson! Thank you. Love to see a lot more golf related videos.
I love all your stretches and how you explain them! More golf stuff would be amazing!
@joetherapy
3 жыл бұрын
Thank you and I will definitely be adding more golf content in the future!
@fredgarvin4252
4 ай бұрын
I’m assuming these stretches are based on a RIGHTY?
@AtomAnt_FPV
3 ай бұрын
You do same thing on both sides, so lefty or righty doesn't matter.@@fredgarvin4252
Those 50/50 stretches are great 👍. Hadn’t realised my hips were so tight! More golf stuff please 🙏
Would love more golf stuff !!! Thanks so much!
Thank you for this video. I do a lot of stretching for golf and would like more especially for the hips.
Thank you for explaining the whys of all these stretches.
Very helpful - Yes would love to see more golf exercises.
Great information and presentation. You have a very easy approach to the exercise and stretching
JOEEEEEEEEE my man I needed this video so bad. Bout to change my game
I know this comment is two years late but I’m JUST getting into golf and wanted some stretches to help my mobility specifically for golf and this is IT! I’ve already shared this video with some of my golf buddies. You mentioned to comment if we wanted more golf specific videos and the answer is absolutely yes sir!
@joetherapy
3 ай бұрын
Thanks for sharing the video with your buddies!!
I saved this under my Golf Stretches playlist. ⛳️ Thanks for stretching for us. ❤️ 😍
I just discovered your channel. Yes to more golf stretches and strengthening exercises for golf. Thank you.
Yes, love these, especially how they build from ground up and how you relate them to the different aspects of the golf swing. Please keep them coming.
very much a yes on the golf stuff! Thank you for this video
Would love more golf tips. Thanks.
Would love more stretches for golf- I am a golfer myself and PT, nicely done
Wow such a perfect video and explanation. Thank you!
Hi Joe! This is excellent and I'll begin these stretches this morning. Thank you for sharing your positive attitude and stretching tips. Good day!!
@joetherapy
Жыл бұрын
Thank you for watching!!
Great video , love to see more golf stuff
I’d like to see more stretching for golf players Thank you!
Excellent job, especially on application to golf. Keep it coming!
More Golf please!
Hi Joe, I would love to see more stretches and exercises for the golf swing, i feel my movement is restricted and hinders my swing. I would have a half or 3/4 swing but never a full. Thanks again for all your help.
Great video. Yes more golf related stretches
Great stuff, yes please more stretches for golf.
Feeling much better after 1st trial of these stretches
Thanks, Joe for this stretches tips. It would enhance our swing.
@joetherapy
2 ай бұрын
Thank you for watching it!!
Yes, more golf topics would be great!
enjoyed this video, more golf stretching please!!
@joetherapy
Ай бұрын
Thanks for watching and glad you enjoyed it, Andrea!
Yes! Please! Great content! Thank you 🙏🏻
just found this video as was looking for specific golf exercises to help me: Fabulous -any more please?
Yep more golf stuff. Older guys struggle with back and hips in golf. Even us who have remained active working out. Thanks
definitely enjoy and want more golf stretches. Would like to see something structured towards us older golfers. Many of us our in our 70's and getting on the floor doing those 90 degree hip stretches are a bit much. Thanks
Very helpful. Will watch more golf related content.
Great stuff
Great stuff!! Please put up more golf stuff!!! Thx
I really like these exercises! I'm 62 and they have helped my golf. Do you also have strength exercises?
Great stuff. Give us more golf stretches
New to golf, this video helped a ton! Going to start adding this to my stretching routine
@joetherapy
3 ай бұрын
Welcome to the sport of golf! Very addicting and frustrating at the same time. Glad the video helped!
Thanks for the excellent video and more golf fitness videos please.
Love it for my golf mobility 👌👌👌 thanks so much
@joetherapy
3 ай бұрын
thanks for watching it john!
Awesome golf exercises!!
@joetherapy
Жыл бұрын
thank you!
Thanks for this
More golf strengthening & mobility please.
Would love more golf stuff!
Great golf tips...more golf please 👌
Not sure if you have anything about stretches for snapping hip syndrome but I’d love to see some as I know it affects many golfers. Great content! Would love to see more golf!
Excellent!
Awesome Joe. Just got out for 3rd time in 5 years, but first of what will now be weekly outings. Needless to say, taking that much time out means I am getting old. Your stretches were key in the younger years but not necessary; that has changed. I still have the desire to hit the ball 280, just gotta find a way to coax it out of a stiffer body, and hopefully still walk upright the next day. LOL.
Love the t-spine stretch. Being a senior golfer with a lower back limitation I would appreciate some stretches or advice as to the most efficient swing mechanics as there are so many swing coaching videos out there ; but which are the ones to avoid!?
Definitely want more golf stuff for older but serious players
Yes more golf stuff please
Hi joe, very good golf stretches presentations, can share with us more😊😊
More golf stuff thank you
Yes, I want more golf stuff
great video, more golf stuff please.
@joetherapy
Жыл бұрын
Got some cool golf focused content coming 🙌
Loved this, will try tomorrow!
@joetherapy
2 ай бұрын
🙌
Good one.
thank you for posting. great.
Great stuff, anything related to knee health and mobility would be awesome
I'm 63, have a hip problem and a lack of flexibility in all areas. I played a lot of sport when I was younger and we never stretched or warmed up!! I wish I'd known these exercises 50 years ago, would've helped with my golf and general mobility enormously!!
Subscribed! More golf stuff PLEASE! :)
More golf please!
More golf stuff 🙏🏼🙏🏼🙏🏼
yes please! more golf stuff - the I would also subscribe 😅
Absolutely loved it. You showed one side .. do we need to repeat on the other side
Yes more golf
This is a good stretch.
Adding a comment asking for MORE GOLF CONTENT, please! Thank you for offering your talents via this platform.
@joetherapy thanks these stretches are great and I also saw your T-Spine on Top Speed Golf with Clay. You mentioned the 2 minute rule for that stretch. would you also recommend 2 mins for these stretches as well?
Great video , Joe coming off Golfer’s Elbow Surgery & 4 months of P/T the Doctor gave me the GREEN LIGHT FOR GOLF . PLEASE CONTINUE w making more GOLF VIDEOS ! Vincent thanks .
@joetherapy
3 ай бұрын
Will do and glad you got the green light to get back on the course!
Yes, more golf stretching.
more golf stuff
@joetherapy
3 жыл бұрын
It's in the works🙌
More golf videos!
More golf would be helpful !
MORE GOLF STRETCHES! Thanks
@joetherapy
3 ай бұрын
coming soon!
Thanks Joe. I've had both knees replaced and have a hard time getting on them to do these exercises. Any exercises for someone who's had knee replacements?
More golf stuff please.
I’m 68 and don’t have too much difficulty with these Five exercises, however, I would like you to share with your subscribers more stretching/ strengthening exercises specifically related to golf. I would also ask that you share recovery techniques you worked with on your pro golfers who had injuries such as lower back, both hips, knees etc.. Thanks
Please more Golf Stuff!!!
@joetherapy
Ай бұрын
Will do!
More golf stuff would be fantastic!! Do you have any pre round and post rounds stretching routines that you could show us? I am finding that I am pretty still in my lower back after a round. To be honest I do tend to walk off the 18th and not ever warm down.
@joetherapy
Жыл бұрын
Check out this video I did with my buddy @andrewjensongolf kzread.info/dash/bejne/gmZ1mNmKhdDdqNI.html
More golf stuff!
@joetherapy
Жыл бұрын
Coming soon!
I would love to have more golf stuff
@lezzeppelin2222
3 ай бұрын
Take a lesson old man 🤪
More Golf Stuff Please
Damn! That's a nice golf swing.
Excellent! Thank you. Please more golf stuff. I am representative of around 50 - 70% of all golfers, am 55+. So, firstly this is great. Thus please can we have more on the topic. Both stretching and mobility exercises. These will also keep golfers playing longer into the latter years. If you have done more videos, please could you link to them. Also, you explain the ‘why’ to good effect so thank you.
@joetherapy
2 ай бұрын
Thanks Richard! Check out the golf playlist! kzread.info/head/PLLObJfBoZG1tyPxxcgQ92uAH_SqfSI56R
Hi, the stretches make sense for sure. I'm 67 yrs old and just starting to play golf more than once or twice a year. I'm a retired construction worker and relay enjoy the game. Should I take some lessons and where should I start.
More golf stuff
Excellent thank you so much for this it is much needed. As an older person in my first year of golf I need as much help as I can get. I’m subbed and have this video on loop, after a few reps I will check out your other videos. 😃 4:22. I tend to get fierce cramp in this position. Im sure that it will happen less frequently with repetition but do you have any advice to mitigate it in the meantime?
@joetherapy
2 ай бұрын
Thank you for subbing! You're 100% correct that it will happen less frequently over time. There are two options You can actually fight through the cramp sensation or make the movement a little easier by putting a pad underneath the butt to make the movement easier for now. I perfer the second option just because it's more comfortable.
These are great stretches but little hard to do these after driving to a golf course an hour away from your house. What about on the course stuff or parking lot? Or before you hit the ball on the 1st tee?
I've lost distance, golf stuff is great
@joetherapy
2 ай бұрын
Thank you for watching!