TOP 5 HOME GYM EQUIPMENT YOU NEED TO START BUILDING YOUR HOME GYM ON A BUDGET
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Пікірлер: 10
You could have a 5k, 10k set up and a total waste land. It’s all about discipline, commitment and hard work. I like your mindset bro. Keep it up and keep it going.
I have both style of the dumbells i really prefer the stright bar with spring clips. The twist on one ahh i find myself constantly tightening up the nut when im lifting heavy especially.
I got the Smith machine like that, but it has two pulleys on it for chest flies oh crossover.
THIS❤
No place to hook your feet when doing decline press
@davidjimenezdt6701
Ай бұрын
Why would you do decline press? Just do flat bench, and you'll still get overall pec development.
@trapps75
Ай бұрын
@@davidjimenezdt6701 to hard on shoulder and more people tore pec then any other exercises never heard anyone tear pec doing decline and it works the whole chest
See thats the thing 45lb plates especially old beat up ones aren’t always 45lbs there are plates out there with an actual weight as low as 39lbs
@davidjimenezdt6701
Ай бұрын
Unless your competing in powerlifting, do you really need them to be that precise and weigh exactly 45lb?
@reachon7396
Ай бұрын
@@davidjimenezdt6701 no not exactly but the issue im worried about is the weight being offset from one side compared to the other, but honestly to each their own