உங்க குரலை கேட்க்கும் போதே நாங்கள் ஆரோக்கியமாக உணர்கிறோம் அம்மா வாழ்த்தத்தா நாள் இல்லை உங்களை 🙏🏻😎👍🏻

@senthilnathan7771

Жыл бұрын

Vazhthadha

பிரதி பலன் எதிர்பார்க்காத இந்த தாயுள்ளம்.. வேற லெவல்.. உலகத்தில் உங்களைப்போல் சில பேர் இருப்பதால் தான் பல பேர் ஆரோக்கியமாக இருக்கிறார்கள்.. உங்களுக்காக வேண்டுவதைத் தவிர என்னிடம் ஒன்றும் இல்லை.. பல்லாண்டு காலம் நோய் நொடி இன்றி வாழ்க..🙌🙌🙌💪💪🙏🙏

டெய்ஸி அம்மா உங்களுக்கும் உங்கள் பொண்ணுக்கும் கோடான கோடி நன்றிகள் அம்மா. நீங்கள் பலதரப்பட்ட மக்களின் நலம் விரும்பி, அதே சமயம் பலதரப்பட்ட மக்களின் அபிமானி. அப்படி இருக்கும்போது அரசியல் எனும் சாக்கடையும், குறுகிய வட்டமும் உங்களுக்கு வேண்டாமே அம்மா, யோசியுங்கள் அம்மா!

Do kindly share & subscribe us✅️ For Online Consultation 9566990022 We are located in Chennai - 9566990022 Erode - 9176 114400 Tirunelveli - 9176 990088

@irfananihamath1531

10 ай бұрын

Mam thyroid cancer irukavanga itha continue pannalama pls reply

@jerickjerlin9814

5 ай бұрын

Pls update dinner recipes mam

வாழ்த்துக்கள் சகோதரி நீங்கள் மென்மேலும் வளர மனதார வாழ்த்துகிறேன் உங்களைப் பார்த்தாலே மகாலட்சுமி கடாட்சம் உங்கள் முகத்தில் உள்ளது நன்றி

எனக்கு மிகவும் பயனுள்ள தகவல் வீடியோ மிக்க நன்றி மேடம் என் குழந்தைகளுக்கு இதே போல் லஞ்ச் பாக்ஸ் டிஃபன் செய்து தருகிறேன் mam ரெசிபி சூப்பர் மா பயனுள்ள தகவலுக்கு நன்றி நன்றி நன்றி

@ramadossgeetha8514

Жыл бұрын

Super my daughter

@lathababu3107

Жыл бұрын

Thank you for this video mam

I have a 3 kids.this is very useful information to me for growth my children's health.thank u Dr.sharmika mam😊

Thank you ma'am for your step taken for the good health of the children 💐

God bless you all for this selfless love towards humanity...may many ppl benefit from this

Thank you ma'am for your step taken for the good health of the children. Also for the concern for the parents

@deepadeepu7981

Жыл бұрын

Mam rmb tx Nalla video

அம்மா உங்க மகள் சொல்லும் ஒவ்வொரு விஷயமும் மிகவும் நன்றாக இருக்கிறது

A great effort by the mom and the daughter 👏👏🙏🙏. Must appreciated. Thank you so much for your wonderful food chart😘😘

Sharmi mam you look like your mom as such... I like you very much for presenting basic information to lead healthy way of life those things mom or grandma's giving in our childhood time. Thank u so much🙏 and love you ♥️

Thank God for this healthy food chart 🙏 🙌 very very helpful for all the parents 🙏Thank you so much for the great service ❤ 🙏

எல்லா பேற்றோர்களுக்கும் மிகவும் பயனுள்ளதாக இருக்கும் இந்த வீடியோ நன்றி மா சர்மிக்கா🥰🥰

Your kids so lucky in future. So cute & caring mother

Yes mam, exactly u told. Same rice if we also eat in afternoon only we can understand the dryness of food which we kept in kids lunch box. Good idea mam, also excellent speech about recipes with proper level of intake.

Mam ur daughter is so sweet down to earth ...such a wonderful human...I like u very much mam...keep rocking...

Always I here your Tips and this protein menu list being special gift to me, from confusion about lunch to my kids.tq so much.

God bless you dr and family to do your service more and more to the society.....

Very useful video to all moms.. Thank-you so much to both of you mam.

Super.... Mam... Fan of your kind speech. Mam Thank you.... For making moms.... Tension free... 🥰🥰🥰

I really worried about my daughters they are not eating well.its very useful for me,thank you so much doctor's

தெய்வத்தின் உருவம் நீங்கள்......எங்கள் மீதான உங்கள் அக்கரைக்கு எவ்வளவு நன்றி சொன்னாலும் போதாது😍🙏🙏

Great Ma'am.May the Almighty bless the sincere efforts of u n ur team.

Thank you so much mom and daughter for love and care on us....💐💐💐

@poongothaivenkatesan6425

Жыл бұрын

Very good & Excellent Dr.

அக்கா நீங்கள் ஒருமுறை குர்ஆனை படித்து பாருங்கள் எல்லாத்துக்கும் பதில் இருக்கு தயவுசெய்து ஒருமுறையாவது படித்து பாருங்கள் அக்கா தமிழகூட இருக்கு நீங்க வேண search panni Tu type la pasrunga akka please oru murai vunga brothers and sisters kaga

Really super my dear sister... I am regularly watching only shorts first time i seen ur videos. It's really very useful I can follow up with my kutty daughter lunch box.. 🙏🙏🙏

I love this menu 💕 superb ......thank u so much mom & daughter .......ur r such a god ...... ,😊 I love ur channel..........i support u ...........

Thank you so much Ma'am for giving us such a good and useful video. I appreciate for the efforts taken for making this video with the prepared food images which give us idea about the food items. Thank you both🙏🙏🙏 good initiative.

1. Paruppu sadham, cauliflower fry 2. Phulka, channa masala 3. Phulka, paneer butter masala 4. Coconut rice, mushroom fry 5. Curd rice, potato fry 6. Egg, vegetables sandwich 7. Paneer veg roll 8. Tomato rice, fish fry 9. Phulka, Peas potato gravy 10. Green peas Paneer rice 11. White sundal carrot beans rice 12. Poori, channa masala 13. Carrot onion dosa, brinjal potato gravy 14. Small onion sadham, potato roast 15. Egg rice, peerkangai poriyal 16. Coconut rice, cauliflower chilli 17. Paneer carrot beans rice, vendakkai fry 18. Keerai sadham, potato fry 19. Paruppu sadham, chicken fry 20. Small onion sadham, mutton liver fry 21. Pachai payaru kadaisal sadham, fish fry 22. Kollu kadaisal sadham, muttaigose poriyal 23. Paasi payaru sadham, yam roast 24. Rasam sadham, chicken roast 25. Poondu kuzhambu sadham, vadagam, egg

@selviesakki2459

9 ай бұрын

Super

@Vanitha.krishnamurthy

7 ай бұрын

Thank you sis

@Nitinchannel428

2 ай бұрын

Thanks 👍

@rayonslifestyle_smry

Ай бұрын

Thank you❤

@jesusneverfails

26 күн бұрын

Thankyou

Thank you so much Amma 🙏🙏Manadhara vazhthukirom neengalum unga kudumbamum nalla irukanum..Melum ungal Pani sirakka vazhthukirom 🙏

Thank u sooooooo much mam, its really very useful tip for all mommy's ❤️

The efforts you are taking for us inspite of your busy schedule is awesome mam… 👏👏👏

@abubakkar1333

Жыл бұрын

Thanks sister tip for children.🙏

@indirashiva456

Жыл бұрын

Thanks mam & sister

Thank you mam.....now a days am addicted ur videos...waiting for the next information...really helping us to know our health...

Very useful information.Thank you so much madam. May God Bless you.

Thank you Sharmi sister. Definitely we will follow these Healthy recipes. Kindly share breakfast and dinner also . We are not able to see these kinds of Doctors. Hats off to you both. Welcome to Madurai.

Highly useful mam, blessed to have both of you.waiting for upcoming videos.

May God bless u both ...and very useful tips ..tanq

Really good..25 food variety helpful.thanks mam

Very nice combination and healthy chart, thanks for your effort

Very useful for parents. Lot of thanks for ur caring.. Thank you so much mam.

Really thank you so much mam, i always follow both of your instructions. Started having dry fruits juice in the morning. Seeing more changes in health. Day is very active. Thank you again mam

Thank you so much for this useful video of the lunch chart... Must appreciated... Thanks a lot for spending time on this video.

Superb mam... Pls share breakfast and dinner recipes mam.. It's very useful for us.. Thank you..

Thank u so so so much mam.. now complete tension is reduced. Everyday morning v r having this has a biggest headache.. thank u so much for giving us such a healthy and easy recipes. U reduced all mothers burden.. thank u mam. No words to thank u.. 🙏

@makeshkumar8887

Жыл бұрын

பழைய சோத்து காஞ்சி சாப்பிடும் குழந்தைகள் இவைகளை சாப்பிடும் குழந்தைகளை விட ஆரோகியமாக இருக்க கரணம் என்ன?

@prasannatricks1923

Жыл бұрын

@@makeshkumar8887 q

Very very useful tips.Beautiful sharing

Awasome, you are doing a great work. Thank you so much

Thanks mam... Breakfast.. &dinner recipes podunga.. Please

Dear Dr Sharmi, this video is one of the most sought after and long awaited. We can't thank you enough for these carefully crafted recipies. Cheers!!!

Thank you so much dear 👏🏻 very useful for my kids lunch box 👍👍👍

Mam Your every video is more important and useful . and It's most valuable for today's kids

Great video mam , can you give for pure vegetarian kids ?

11th student lunch tips sollunga

@vedavallivedavalli8613

27 күн бұрын

Yes

Thank you so much and we appreciate your efforts mam. Sharmi mam recently started watching your videos. Very useful and encouraging

Kindly post Breakfast, lunch and dinner recipes for all age group. What all should consume in specific ages. Kindly provide recipie preparations for people who don’t know to cook who are willing to start healthy lifestyle

Thank you soo much mam for the wonderful recipes....we are always greatful for your family..may God bless you and your family abundantly 🎊🧿

Great effort 👌

Very useful food chart u gave for lunch mam.. if u give food chart for both breakfast and dinner, it ll be very very useful for us mam.. and we will be very thankful to you mam.. thank you mam..

This video very useful for all Mother's. Tq mam and sharmi.well done.

Hii mam Pls share diet chart for vegetarians mam

Doesn't eating fruits before lunch affect digestion of food increasing acidity?

@bhuvanaganes2243

Жыл бұрын

It does.. At least 20 minute gap is adviced.. But there may be no way to include fruit other than this for school students.. So they prefer this..

@Paru276

Жыл бұрын

@@bhuvanaganes2243 That was a convincing reply.... thank you 😊

@bhuvanaganes2243

Жыл бұрын

@@Paru276 My pleasure.. 😊

Mam all your video are very much helpful to me .and to all . be continue the same . thanks to God to give two doctors Mam I mention you and your daughter. Thank you very much mam .

Very useful 👌 Waiting for breakfast menu list mam

நீங்க பேசுறது எனக்கு ரொம்ப பிடிக்கும் என்னுடைய பொண்ணுக்கு வயது 9 அவங்க ரொம்ப கருப்பா இருக்காங்க அதுக்கு என்ன பன்னுவது என்னுடைய இளய பொன்னு நல்ல கலர இருப்ப எல்லாரும் உன்னுடைய மூத்த மகள் ஏன் இப்படி கறுப்ப இருக்குரனு கேக்குறாங்க

@gowripadma5185

Жыл бұрын

Same mam. Please reply

@nehakavishri221

Жыл бұрын

Same mam also undermouth kutty hair iruku mouth sutthi karipa irruku mam rly pannunga

@maduraiselvakumars7752

Жыл бұрын

பீட்ரூட் ஜுஸ் கொடுங்க நல்ல கலர் மாற்றம் ஏற்படும்.

@habibtasli9527

Жыл бұрын

Yarukahavum vala mudiyathu sis pullaigala helth ah irutha pothum

@m.susaka3026

Жыл бұрын

Yaru apdi kekkurangalo avangala pathu selavu ne pandriyanu kelunga moodittu povanga

Mam vegetable vaangi cook pannavey payama irukku due to fertilisers and pesticide. What to do in case we buy vegetables from green grocers or near by small vegetable vendors. Before cooking which procedure will help a mom yes this veggie is good for my baby. Please update Mam waiting. If you say something I will follow

@srsmranju9305

Жыл бұрын

S.. Crt thaan

@Vivekdivyazoey

Жыл бұрын

Ipdilam bayandha neenga indha ulagathula edhume saapda mudiyadhu.....endha vegetables vaanganalum, veetla aracha turmeric powder and kal uppu potu soak pannitu cook anunga

Thank u sharmi sis..I am regularly following ur videos.Really helpful..Thanks a lot for dis video. Now il make sure I feed my children healthy way ☺️

Thank you so much really you're and you're mom great 🙏🙏 very very use full every videos 🙏👏👏

Really very useful video to all mothers. Thank you mam.

Thnank you Mam.. Even to us(parrents) also Drooling.. very nice dishes..

Semma semma mam idha dha naa yedhir paatthuttu irundhean. Ungalin akkaraikkum, poruppukkum mikka nandri mams Vaalga valamudan🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Ungal nalla manathirku en manamarntha nandri mam.. Its very useful for my babies 🤱

Mam this is a great initiative. I'll start following this right away. Thank you..

Very useful Ma'am! Keep up your good work!! ❣️

All videos important to day to day life mam thank you so much 🙏🏽🙏🏽👌👌

Excellent Dr. Thank you for the video update Dr. 🌹🌹🌹

U are my role model.. Your explanation very clear mam.. Thank you so much your information

Thank you mom and sis, good heart❤ Jesus Christ bless you🙏 both

Thank u so much mam valga valamudan🥰🥰🥰

Thank you so much mam.for your wonderfull tips and important news and caring for children.....😊

மிக்க நன்றி சர்மி, டெய்சி அம்மா....நல்ல சார்ட் கொடுத்ததற்கு... இதையும் இனிமேல் தவறாது செய்கிறேன்..சர்மி நீங்க கொடுத்த நெய் டிப்ஸ் இப்போ செய்கிறோம்.நல்லாயிருக்கிறது.சோப், சாம்பூவிற்கு பதில் பாசிப்பயிறு மாவு அரப்பு சிகைக்காய் பயன்படுத்துகிறோம்...நன்றாக இருக்கிறது.... இறைவன் உங்களுக்கு அருள்புரிவானாக...

No words to express our gratitude.

Mam very very thanks. I have no words. Very very beautiful tips solringa. Chance illa mam. God kandipa ungala and ur mum nalla vachukanum mam

Thank you so much mamma, very useful 🙏🙏😊

Romba useful ana video ma. Inaiku en 6 vayasu paiyanuku paruppu nei satham n chicken fry pani kuduthen. Avanuku healthy food kudukrathuku unga video rompa useful a iruk mam

Very thankful message for me and my child mam I am very happy

அருமையான பதிவு வாழ்த்துக்கள் மா நன்றி மா உணவின் மருத்துவ அரசியே வாழ்த்துக்கள் மா நன்றி மா நன்றி மா வாழ்க🙏💕 வளமுடன் நன்றி மா

Great..Informative. Thank you very much.

Nice video. Mother's will surely make it for their kids. But making the kids eat it is soooo difficult.

Thanks a lot for ur extreme care.. So happy..Take care🥰🥰

Thank u for the useful video, pls provide breakfast and dinner list too pls

Rompa payanulla thagaval rompa Nandri..

ரொம்ப ஆரோக்கியமான பொருள் சொல்லி இருக்கீங்க ரொம்ப நன்றி

Thank you mam....,🥰 I will try to this recipes for my daughter... mam

Very very. Useful. Tips thanks. Mam

மிக்க நன்றி அம்மா🙏 வாழ்க வளமுடன் ❤❤❤

All dishes are so easy dishes... Tq mam

Good message Mam ❣️ mikka nandri 🥰

Thank you so much to both of you . I will try to follow.👍

Thankyou so much ma'am very usefull tips😘😘😘