To Go No Contact, Or Not To Go No Contact, That Is The Question (Part 1)
THIS IS NOT ADVICE AND FOR INFORMATIONAL PURPOSES ONLY
Discover the no-contact rule, a powerful tactic for ending toxic relationships by ceasing all forms of communication. Whether you're breaking free from an abusive partner, distancing yourself from a toxic family member, or leaving a harmful work environment, the no-contact rule can help you create emotional and physical distance. Learn how this approach can assist in healing, establishing boundaries, and reclaiming control over your life. Understand the benefits, challenges, and steps to implement the no-contact rule successfully for your well-being.
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○ What is Family Estrangement? (article) → morinholistictherapy.com/what...
○ What Family Estrangement is NOT (article) → morinholistictherapy.com/what...
○ What Not To Do With Your Estranged Adult Children - Top Five Dont’s (article) → morinholistictherapy.com/what...
○ Fault Lines: Fractured Families and How to Mend Them by Karl A. Pillmer → amzn.to/3AVWttQ
○ Family Estrangement: A matter of perspective by Kylies Agllias → amzn.to/3gkBwz0
○ Feeling Heartbroken and Alone? How to Pick up the Pieces When You are Estranged:
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○ Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents a.co/d/5Rkf7iG
○ Understanding Ruptured Mother-Daughter Relationships - a.co/d/eTvbL6F
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ABOUT THIS VIDEO:
Learn about the no-contact rule, a strategy for ending toxic relationships by cutting off all communication. This approach is essential for creating emotional distance and ensuring safety. Explore situations where the no-contact rule is beneficial, such as dealing with an abusive spouse, toxic friendships, or a harmful family dynamic. Understand the advantages, like gaining time to move forward, grieving, and setting boundaries. Also, be aware of the challenges, including lack of closure and lifestyle changes. Discover how to implement this rule and alternatives for non-abusive relationships effectively.
Everyone’s story is different.
Estrangement, being cut off, can also include occasionally seeing the family member on holidays, weddings, funerals, or other occasions. When there is a cutting-off, you may see your family member, but there is an emotional distance. The emotional space can be troublesome, creating a sense of profound loss and grief.
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Disclaimer
This information is for individuals coping with estrangement and does not apply to those who have experienced abuse. If you've faced abuse, prioritize your safety and seek professional help immediately. Consult specialists for proper guidance on abuse-related issues. Your well-being is our priority, and support is available.
Пікірлер: 7
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As an estranged parent, I say that Ms. Morin is 100% on point, here. I know how hard it is to embrace truth, but unless we do, we will keep the door closed on the possibility of reconnection with our children. Thanks for this thorough explanation of both sides of estrangement situations.
@youtubemariemorinestrangement
17 күн бұрын
Thank you for taking the time to write. I appreciate your listening.
Thank you for this. This is exactly what i am going through.
@youtubemariemorinestrangement
29 күн бұрын
You are so welcome
I think this video is great and you have gone into reasons why adult children go no contact very well without blaming parents. Your video was originally brought to my attention in an estranged parents group on FB, but it was taken down immediately because the admins (and other members) thought it was going to be about "how" adult children should go no contact...without even watching it. It's a shame though because even if you changed the title of the video, I just don't think parents would understand why their adult child went no contact, even if the possible reasons were the ones you described. Unfortunately, we are dealing with a generation of parents, namely the baby boomers who just can't take any responsibility for their contribution to their estrangement(s). They're stuck in the times where children respect their parents no matter what. They have a hard time accepting that people don't need to be put up with a family member just because they're family. I feel a change in the air when it comes to stigma against the adult children though. I'm estreanged from my parents and when I was at a party recently, almost everyone who was there was estranged from someone in their family, usually a parent (I'm in Sweden and people at this party were of mixed nationalities). It would be good if there could be a change in the air for parents where they just start taking responsibility, but with these forums that they're in, most of them are nothing more than echo chambers. They share their stories, show sympathy for each other, but they don't move forward. It's like they are safe in numbers when they play the victim. I would love to see this turn around in a good way one day.
@youtubemariemorinestrangement
29 күн бұрын
Thank you for taking the time to watch and write. My hope is for those who would be willing to understand the other’s perspective. Perhaps then we can make changes in how we relate with each other. I suspected parents would not understand the importance of this video. Again thank you for writing.