TikTok Health Trends 2024: What Works and What Doesn’t | Dr. Steven Gundry
TikTok health trends are everywhere so in this episode Dr. Gundry looks into the fascinating world of social media, TikTok, and internet trends, where we'll separate fact from fiction and debunk some of the most popular fads you've likely encountered online.
If you spend any time on TikTok, you probably see a new health trend every day. Like many, you might be tempted to believe that these trends can help you lose weight or drastically improve your health. But how much of it is true? Today, we'll explore some of these trends and uncover the real story behind them.
However, it's not all skepticism and myth-busting. We're also here to highlight the trends that aren't just hype but are genuinely worth trying out. Join us as we navigate through the maze of online fads, giving you the insights you need to make informed decisions about your health and wellness. Get ready for an enlightening journey through the ever-evolving landscape of internet trends!
00:00 - Introductions
00:30 - Dr. Gundry talks about Micro Workouts
01:50 - Mouth Taping - What are Dr. Gundry's Thoughts
05:20 - Dr. Gundry on The Cabbage Soup Detox
07:30 - Adding Protein Powders and Lemon to your coffee - What does Dr. Gundry think?
11:40 - What Does Dr. Gundry think of Adrenal Cocktails
13:00 - Sleepy Girl Mocktail - Dr. Gundry tells you the dangers
14:35 - OATZempic - Dr. Gundry has some bad news for you
#MouthTaping #MicroWorkout #TikTokHealthTrends #TikTokTrends #DrGundry #HealthHackOrMyth #HealthHacks #HealthMyths #ozempic
--- Order Dr. Gundry’s latest book “Gut Check” here: www.amazon.com...
Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
Пікірлер: 33
another great video by Dr. Gundry, thank you#1
Nice tie Dr Gundry.
Dear Person That's Reading This., We Don’t Know Each Other But I Wish You All The Best In Life 2024 And Beyond. 🙏🙏🙏
Very good and helpful, thank you 🙏🏻🌹✨🙏🏻
你好👋 为什么没有中文字幕，希望看到有中文字幕，谢谢
Awesome Dr G!
That's as always a great opinion Dr Gundry! The sense you make. What about sprouting your bulgur wheat and eating the sprouts. Is this healthy or not. Thanks again.
Great video Dr Gundry! WHERE can I get some "Lemonene"? Hope I spelled it correctly.. Thanks so much for your life-saving work! God bless!
@Draziell
2 ай бұрын
Essential oils from citrus fruits
Do you think about bulletprof coffee, Dr. Gundry? Thank. (Rosa)
Not intentionally, but I eat a low calorie diet but apparently have bilirubin level on higher end. Mostly vegan diet.
@jameskantor0459
2 ай бұрын
Can you add nuts to your diet, or seeds like pumpkin or sunflower seeds?
@HumbleBee123
2 ай бұрын
I do. I have a heaped tbsp of grinded mixed seeds, and small amount of mixed nuts in my porridge. Then I have maybe chick peas, tofu, lentils ets mixed in my dinner, and later I have ritiva crackers with mixed seeds in them, with peanut butter spread on and about a handful of pistachios.
The best….❤
Cool tie
Dr gundry If you soak almonds in water for a few hours, you can easily remove their skins. ❤
If you boil the oats, is it safe or only safe for the lectins but not the pesticides
@nick42023
2 ай бұрын
They are not safe regardless
So how can adrenal resistance be corrected? It is same as insulin resistance?
@BringItOn31124
2 ай бұрын
12:42
mouth taping LOL, hopefully they dont have sleep apnea
Are organic oats from Europe free of herbicides?
Protein powder is like shoving a dust bin into the kidneys
@closertothetruth9209
2 ай бұрын
years ago weight lifters were saying this to me, sometimes less is more.
@scottschille4839
2 ай бұрын
Not if you take 10 to 15 grams of glycine!
@helios4425
2 ай бұрын
Can you cite your sources? Any evidence of that ?
@awolpeace1781
2 ай бұрын
@@helios4425 Me trying protein powder for a few months
@closertothetruth9209
2 ай бұрын
@@helios4425 there has been countless reports regarding premature kidney disease , go and see a kidney specialist and ask him what he sees . my freind got permanent kidney damage 20 years ago from the garbage and he didnt go crazy with it , going over kill with concentrated protien will create issues , your body is not a machine its fragile. best to just eat meat, eggs , fish etc . and eat ONLY when you are genuunely hungry, POOR digestion of protein is dangerous.
Doctor yo solo hablo español pero espero k alguien traduzca mi mensaje,, le kiero comentar k estoy feliz consumiendo su producto y si es muy efectivo y también se lo recomiendo a muchas personas porque lo considero muy bueno y verdaderamente muy efectivo estoy muy ,, pero muy feliz 😀 gracias por descubrir lok de verdad funciona,, gracias 🙏
Cabbage does detox, but not because of the fibre or the weight loss. I forget why, but there is more that it does. It fights cancer.