This really helped. Results happen much quicker than 3 weeks.

This guy wearing a charizard pin while giving good advice for sleep apnea 👏👏

THANK YOU I CAN BREATH NOW THIS IS THE BEST FEELING EVER TYSM

@AstrosSnipe

11 ай бұрын

This doesn’t help with breathing it just help with snoring but sometimes it may not work

@urrmom444

11 ай бұрын

@@AstrosSnipe I cant breath when i snore

This is a standout piece; just like a book that stands out for its excellence. "Better Sleep Better Life" by Various Authors

Thanks doctor My ENT Specialist has adviced to follow your KZread channel for these exercises

Thank You Dr Veer, Very Useful For poor people who suffer with it.

A giant thank you for this video

Going to get my husband to start these exercises! Thanks

Thank you so much it really helped. I hope God helps you too

Thank you, will do these exercises ❤

I love the Charizard pin bud 😁😁😁

Will try this out. Thanks

Ima give it a try i hope it works

I’m new to all this got cpap machine last week Thanks you for this !!

@hanneke5988

7 ай бұрын

Could you ditch your CPAP machine?

I like the video 😊

those are classics, thanks for posting! I do the excite osa now that I hope will work even better. Should need something that keeps my nose from not be so narrow get stuffed at night, most when I woke up now is because I can only breath to one semi stuffed nose and the other totally stuffed (kortison sprays and such do not work)

@viviennejordan215

Жыл бұрын

Do You have a Deviated Nasal Septum? One nostril would be Narrow, I have this, it's quite common. I used to get problems with it. I think You can have surgery to correct it. Also, As we get older, we can lose Cartilage in the nose and/or ears. The ear canal can narrow, and the tip of the nose can droop. I think Most people are Born with a Deviated Septum.

@hanneke5988

7 ай бұрын

Could be molds as well, get your internal environment checked with a naturopath

I just tried it for the first time hopefully it works

Great

😊❤will.

You always amaze me pleassntly by your p so practical styles of explan

Thank you my grand ma snores like a lion 😂 through the night so I haven’t been able to sleep and I have school tomorrow and I plan on waking up at 06:30 but right now it’s 00:36pm and I am not sleeping because of my grandma 👵 😩

I really love to learn this and i hope to help me withe this exercise to stop my snoring coz its really embarrassing if you hve loud sound coming in your mouth while sleeping😢

Genius

What about catathrenia?

Thank you so much I’m having my nasal surgery in 15 days

@exiledmonastic4650

Жыл бұрын

how did it go, are you satisfied with the results and feeling better?

@preetimittal2123

8 ай бұрын

Hi how are you now?

@ricosadventureswithbeckyan1373

7 ай бұрын

Did it helped? I have septum deviation and I wonder if that is what is making snore so badly ?

Cheers

Thanks man!

Sleep appears in kuds any recommendations?

Very useful however do we brace the cheek when doing left and right tongue to cheek exercise? And the dropping tongue into the back of throat excise was rushed and I'm not sure if I'm doing it correctly. I'd love a redo of this short, to clarify the above mentioned issues. Thanks and love your videos! Everyone...please Like! Share! Subscribe to this channel!

@andrear4954

Жыл бұрын

He has a video called throat exercises for snoring and sleep apnea that explains the exercises fully 😊

Charlizard 😂

!!!I just watched a Ytube Dr copy your info short verbatim! From the body language down to the "im not going to show you my tongue!" 😮😮😮😮 You posted this 8 months ago, his was posted 5 months ago. His name is Dr Karan. It's not the 1st time i suspect he clones content. Aw man.

@VikVeerENTSurgeon

11 ай бұрын

Thanks for letting me know. I did the long form version on the 9th November 2020 and I've seen loads of people copying my content. It's okay, firstly there isn't much money on KZread so if it's getting a message out that helps then why not. Secondly I've had loads of my content turned into published articles in medical journals passing it off as their ideas. That hurts a bit more but then again I'm not interested in publications anymore and again it's helping people so let it be. I'm happy to continue researching and spreading the word here. Please do let me know when people copy my work, I like to have a look and see how they are presenting the information and if I can learn from it. I don't have an editor so it's useful for me to see how to format things better. Thanks again.

People pls comment on this

A brit with.good dentition.

charazard

Please use animation for better understanding

What if i forget to do this excercise one day

KEA, this video explains the exercises more throughly. kzread.info/dash/bejne/ZKKlmrujh6yvhaw.html

You do realize that most sleep apnea folks have anxiety. You talking this fast not helping man

@KudoOne

11 ай бұрын

Oh no a guy is talking fast 😱 Whatever will I do 😱