Black women are at greater risk of developing chronic diseases, such as heart disease, cancer, and diabetes. With the pandemic and social unrest increasing rates of stress, depression, and anxiety, it's important to maintain and elevate wellness. Wellness Inside Out guest host Riana Anderson shares three strategies to help cope with race-based stressors.
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation