This Red Light Therapy Revelation Is STARTLING!
Welcome to my video about the red light therapy revelation - where I cover the topic of the red light therapy does it work. Below you will find all the products I mention in this video:
✅ For a Red Light Rising Advantage 1500, use discount code ALEX and the following link: aferg.co/redlightrising
✅ If you're interested in getting a Mito Red panel - such as the MitoPRO 1500 - use code ALEX5 and this link: aferg.co/7d221
Also, check out some of the resources I mention in the red light therapy does it work video, as well as related stuff:
✅ My epic Facebook group on red light therapy and more: aferg.co/fb-group
✅ My red light therapy hotspots video on a similar topic: aferg.co/hotspots
✅ For my Mito Red MItoPRO 1500 review check: aferg.co/MitoPRO-full-review
✅ My Red Light Rising Advantage 1500 review: aferg.co/rlr-advantage1500
✅ Full playlist for my body panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - check out the summary video towards the end if you're short on time
✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide
✅ My red light testing methodology video: aferg.co/rlt-testing-method
✅ For my 2021 red light therapy body panel review blog post check: aferg.co/RLT-2021-1
✅ My excel sheet for comparing this panel to the competition here: aferg.co/rlt-data
I hope you enjoyed my red light therapy does it work video - I hope it shows you how the illumination pattern of panels ensures that you need panels aimed directly at your body for good results. If you don't aim the light directly at your skin, you won't get results. As you can see in the video, the further away you stand from the panel, the lower the intensity of the light will become also. Dosing protocols will also be more difficult with this outcome. Comment if you have questions below.
#redlighttherapy #howitworks #explained
00:00 Light Coverage Introduction
00:50 Coverage Problem Introduction
02:08 First Panel Experiment
04:30 Experiment From 12 Inches
05:54 Experiment From 24 Inches
07:19 Second Panel Experiment
10:14 Experiment Takeaways
11:04 Beam Angle Irrelevant?
13:11 My Final Conclusion
Пікірлер: 349
Welcome to my video about the red light therapy revelation - where I cover the topic of the red light therapy does it work. Below you will find all the products I mention in this video: ✅ For a Red Light Rising Advantage 1500, use discount code ALEX and the following link: aferg.co/redlightrising ✅ If you're interested in getting a Mito Red panel - such as the MitoPRO 1500 - use code ALEX5 and this link: aferg.co/7d221 Also, check out some of the resources I mention in the red light therapy does it work video, as well as related stuff: ✅ My epic Facebook group on red light therapy and more: aferg.co/fb-group ✅ My red light therapy hotspots video on a similar topic: aferg.co/hotspots ✅ For my Mito Red MItoPRO 1500 review check: aferg.co/MitoPRO-full-review ✅ My Red Light Rising Advantage 1500 review: aferg.co/rlr-advantage1500 ✅ Full playlist for my body panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - check out the summary video towards the end if you're short on time ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide ✅ My red light testing methodology video: aferg.co/rlt-testing-method ✅ For my 2021 red light therapy body panel review blog post check: aferg.co/RLT-2021-1 ✅ My excel sheet for comparing this panel to the competition here: aferg.co/rlt-data
I have two Bio Max 900 panels. I mounted them in a closet on opposite walls. One for the upper body and the other for the lower body. I average 8-12 inches (20-30 cm) distance from each panel and gradually rotate my body around in a circle over the course of a 15 minute session to try to get even coverage on all body parts. Thanks Alex for all the info and testing that you do, we appreciate the time, effort and energy you put into getting good information out there. Would like to see a test on the Bio Max 900, though I think it might come up with similar results as these two.
@inthemystery8297
Жыл бұрын
Are you happy with your Bio Max 900? I would enjoy seeing the Bio Max go through this testing.
@kevinrose8568
Жыл бұрын
@@inthemystery8297 Yes, I am very satisfied with them.
@AlexFergusdotcom
Жыл бұрын
Hey, yeah that sounds like the perfect way to treat the entire body with the panels you have on hand. I'll be doing this test for every panel included in my end of year comparison - so yes that will include the BioMax 900 :)
@jacekpalka55
8 ай бұрын
Has anyone made a red light IR blanket type - like higher dose does a IR sauna blanket -
@dingdingdingdiiiiing
3 ай бұрын
I've recently ordered a turntable that slowly turns you around, so you don't have to struggle turning manually.
You can save yourself some time by only testing results at 12, or even 18 inches, and the result will tell you the focus angle of the LEDs which allow you to calculate the width at 6 inches, etc. Also if you know the midpoint, you only need to test one side instead of both. Further saving you more time.
Thanks so much for your valuable data. I know it must be boring for you to collect it, but WE APPRECIATE IT. I agree on the BioMax 900 data as a great next target. Arrays of 2, one above the other, then your quad array would answer all my questions. Thanks MUCH!
@AlexFergusdotcom
Жыл бұрын
Ok yes lots to test here :)
In the case of more not always being better, I just put on music when using my red light panel and dance around in front of it. This essentially allows for multi-angular coverage and it definitely feels good!
@AlexFergusdotcom
Жыл бұрын
This works!!
This is amazing! Would love to see this for the BioMax 900 :)
@AlexFergusdotcom
Жыл бұрын
Ok I will do this :)
@sueket6368
11 ай бұрын
Learning lots from your channel, thank you! Getting very close to getting a panel... do you know anything / have you tested the Canandian-made Kala panels?
Thank you so much for all your awesome RLT info. You've been so helpful to me and many others. You're the best on KZread regarding this.
@AlexFergusdotcom
Жыл бұрын
Wow thank you for your lovely comment. I try! And I'm trying to put out even more content this year. I appreciate the feedback.
I have multiple devices and find that if I’m back from the light and do longer sessions (I work and do other things, I don’t just focus on doing the therapy) that I get plenty of effect over the period of using them. I also use some wraps for specific areas. Because I’m not focused on doing the all time most popular 15 minutes rotating with single or multiple panels, I can enjoy the process and not be too over dedicated to sessions. The key to red light and NIR is what you feel are the results you’re getting. I personally don’t feel much standing in front of a panel for 15 minutes. However my typical routine as described produces great results for me.
I stand pretty close and rotate like a hotdog. 😂 I do 10 mins front/back, the 8 mins on each side. 🤷♀️
@lawnmower11
Жыл бұрын
That sounds like the best approach to me as well
@AlexFergusdotcom
Жыл бұрын
Yeah this is what I used to do when I just had the one panel.
@csakzozo
5 күн бұрын
Like a rotisserie chicken?
I applaud you for fiquring out the reality of what you get for a specific panel. Seems to me that if you don't do something like this you have no idea if your Red light therapy is worthwhile. Since too little does nothing and too much can remove the benefits as well. I think you should do the Hooga panels because they are less expensive and possibly more doable as a full panel station where you use a few.
@AlexFergusdotcom
Жыл бұрын
Ok yes I will be doing this test for every panel in my end of year comparison video - that will include the Hooga :)
This is why I use a pad or wrap at skin contact. It takes time to cover much of the body, and it's hard to do unless you use a mattress. But I prefer using DC power, and my biggest can be driven by my laptop power bank.
@AlexFergusdotcom
Жыл бұрын
Yes I can see the benefits of using an approach like this. I do worry that mats may be under powered, but I'd need to test one to know for sure.
Stay close to light board. 10 min front / 10 min back
@mylenegabriel435
5 ай бұрын
Brilliant!
Well done!! I appreciate ur educational work!!
@AlexFergusdotcom
4 күн бұрын
So nice of you
I really would love to see the blanket style models tested!
@AlexFergusdotcom
11 ай бұрын
Working on it! Stay tuned :)
Thanks Alex. This is the reason why I always move around when using my panel to try and get even coverage.
@AlexFergusdotcom
9 ай бұрын
Yep, it's what I used to when I just had one panel
Thanks for all the info 👍
@AlexFergusdotcom
Жыл бұрын
No problem, thanks for the comment :)
I have often thought of this when looking at the larger panels and so glad you had a video like this to address what some of my assumptions were!
@AlexFergusdotcom
10 ай бұрын
I have just finsihed recording another one using my 4x BioMax 900 panels as well.
Thank you!!!!!
@AlexFergusdotcom
Жыл бұрын
No worries :)
Thank you for this fantastic work
@AlexFergusdotcom
5 ай бұрын
Glad you like it!
Very useful to know, thanks!
@AlexFergusdotcom
11 ай бұрын
Glad it was helpful!
Thank you !
@AlexFergusdotcom
10 ай бұрын
No problem.
Please do this test with 4 panels. Would love to see intensity readings between the seams/gaps in between panels!
Thank you, get info!
@AlexFergusdotcom
6 ай бұрын
Glad it was helpful!
Great video. Very much looking forward to your mat review in the future!
@AlexFergusdotcom
11 ай бұрын
:)
Keep up the great work!
@AlexFergusdotcom
Жыл бұрын
Thank you :)
Nice work! Thanks for sharing all this hard work! ✨❤️✨
@AlexFergusdotcom
Жыл бұрын
No worries, thank you :)
Super interesting and very helpful! Thanks for your great work!!
@AlexFergusdotcom
Жыл бұрын
No worries, thanks for your comment.
You are my go-to for Red Light Therapy info. Thank you!
@AlexFergusdotcom
2 ай бұрын
Good to hear,Thanks
Your work is great! Please keep on.....
@AlexFergusdotcom
7 ай бұрын
thanks!
Appreciate all Your hard work and dedication.. awaiting for mine in mail. Excited.. thanks again
@AlexFergusdotcom
6 ай бұрын
Hope you enjoy it! What did you buy?
Super vid, Alex. Yet again... 👏🏼👏🏼👏🏼
@AlexFergusdotcom
Жыл бұрын
Thank you :)
Very interesting!! Thanks a lot for this test :)
@AlexFergusdotcom
Жыл бұрын
Thanks
very intersting thanks for the info.
@AlexFergusdotcom
5 күн бұрын
Glad you enjoyed it
Thanks so much Alex on including the mat and I can’t wait to see ur test on it 🙌💯💪
@AlexFergusdotcom
Жыл бұрын
Thanks
Excellent Content
@AlexFergusdotcom
Ай бұрын
Thanks
Great job! I would love to see a review on the Mitored Mega or Elite. Thanks again 😊
@AlexFergusdotcom
Жыл бұрын
I'll see what I can do
Amazingly useful information. Thank your for your factual work, it is appreciated
@AlexFergusdotcom
Жыл бұрын
No worries!
This was so helpful! Thank you so much! I have a small table top Mito. I've had it about 3 months. I'd love to have one of the beds! Thanks again!👍❤️
@AlexFergusdotcom
11 ай бұрын
Hey I'm glad you found it useful :)
Thank you for testing RLR! That’s the one I own 😊
@AlexFergusdotcom
8 ай бұрын
No problem!!
Alex great work! I wonder though how a double stack of panels changes the amounts absorbed through your measured range. Is there a doubling effect at the seam or a reduction? How about a double stack of 8 gen BioMax 900s which has an advertised 24”X72” coverage. No matter what you choose I’m watching, great work! -David
Alex, thanks for all you do for us. I would like to see you do this for the new 8th gen Biomax 900 and 450 panels. Thanks and Happy Holidays!
@AlexFergusdotcom
4 ай бұрын
Oh yeah I will hopefully be able to do this later in the year.
I think treatment in a localized manner using a 50 watt 660nm red light COB LED might be more effective at providing the necessary energy to penetrate tissue.
@AlexFergusdotcom
11 ай бұрын
Yeah I need to do some testing with a COB light.
Wow this was so informative! Thanks. I have been crazy about red light therapy for about 8 years, back when all I could get was a Lightstim panel (which I still use and LOVE). I'm about to get another and this is such a big help.
@AlexFergusdotcom
Жыл бұрын
Hey whoa you're an old-timer in this field! Awesome :)
Hi Alex, I’d love for you to take a look at Celluma. I’m an esthetician and have used their products on clients for years now. In my field, they were considered the best right light you could buy. The theory was that it wraps around whatever area you’re treating and the fact that it’s practically touching the skin, means a more effective treatment. I’m curious though, how it compares to all these other companies, which people in my field don’t really use, since our purposes are for beauty and anti-aging. I’m wanting to purchase something for myself and after watching this, I’m just not sure which direction to go. My main focus is on the face and neck, was going to get a Hooga for that, since the Celluma ones are very pricey. Also wanted to mention that many years ago when I was researching red light, the theory was to use it in an enclosed space, such as a sauna or shower (obviously without water running ;), but the idea being that the light would be enclosed around you, making it more effective. Have you heard about this?
@AlexFergusdotcom
Жыл бұрын
Hey, Ok it's on my list of things to look into this week :) I think the newer panels are going to offer better value and performance than some of the traditional RLT products. But I do need to test them before making a firm comment. Light in an enclosed area, well you may benefit from some reflection etc. But it wouldn't be a huge benefit. You may find this video interesting though - kzread.info/dash/bejne/g6GsyLClf7vZaZM.html
Amazing video! I'm a red light enthusiast and discovered your channel a few weeks ago. I am very interested in the comment near the end about the mats/wraps since you are laying directly on it. I would also love to see a video reviewing all the new red light lipo products as my Facebook page gets littered with them. Thank you for all that you do. 🙏
@AlexFergusdotcom
Жыл бұрын
Hey, welcome to my channel :) Yes it's something I need to explore and test further. I'm working on it! Stay tuned :)
Yep I can see the benefit of wider shorter panels now and the big bangers, I wonder how the fatter panels perform ie 30cm + wide
@AlexFergusdotcom
11 ай бұрын
Totally right!! I even reckon a square shaped panel could do well.
Wow, so interesting!!! Looking to buy my first panel but with this information wondering if the mat would be better overall Cant wait to have more infos on mat and comparaison with body panel ! Keep up your great work, it is well appreciated!!
@AlexFergusdotcom
8 ай бұрын
Here is a second video on this topic kzread.info/dash/bejne/p3Z-qcWdqKy0hZs.html I'm testing a mat now. Stay tuned for that video :)
Great video! Thank you for your research and time. I have 4 MitoPro MitoRed panels, two 1500 & two 750) to cover my entire body (I am 6'2") I purchased them after watching your videos. The combination of the 4 units on a rolling stand made my treatment time shorter. Thank you again!!
@AlexFergusdotcom
Жыл бұрын
Awesome setup!!
Hello Alex! I am checking your amazing comparisons videos, and I LOVE them! Sooo much measurement work put on them, thank you so much for that!!! I am in Europe and checking aswell MITO LIGHT (not MITO RED LIGHT) because they have a bigger panel with more than 400 led. And with this video info, it would make sense. But although I see your discount code work on their website (so i guess you know them) I don’t see any reviews from you of their panels, and I would love to hear your thoughts on them before I buy it! (And if there’s any other expert in the field, also welcome😊) THANKS SO MUCH IN ADVANCE and sincere congrats on your amazing work!
@AlexFergusdotcom
8 ай бұрын
Hi! Thanks for the kind words of support. I will be checking out their products soon - it's on the list! And yes I have been in comm's with them. I will also be publishing a video soon looking at all the European options out there :) Stay tuned and thanks again!!
This video does making me very curious about the red light therapy blanket pods. Would love to see testing on them. Also this is an amazing channel thank you! It is hard to gage what’s on the market. This helps a lot 🙏🏼
@AlexFergusdotcom
9 ай бұрын
I know, me too! I have one coming so I'll do a big review on that. Thanks for your kind words :)
@yesitsme4276
8 ай бұрын
You always have the best info. Thank you!
Hi Alex, thanks so much for this information & the time it took to do this test. You mentioned Hooga for spot treatments. Any other brand good as well. And high powered. 😊
@AlexFergusdotcom
Жыл бұрын
Hey, yeah there are plenty - check this out kzread.info/dash/bejne/fZts2Ldyj6zaYLQ.html or maybe this - kzread.info/dash/bejne/k4OGkrCnYJC2cag.html
If I remember correctly, the lenses on the LEDs have a 60° angle for spreading the light Having read that I'm going to attach aluminum wings or panels to either side to reflect some of that 60° spread back in towards the middle
@AlexFergusdotcom
7 ай бұрын
You may enjoy this - kzread.info/dash/bejne/g6GsyLClf7vZaZM.html
This is SO informative. I would love you to test those whole body LED mats. Please.
@AlexFergusdotcom
8 ай бұрын
Coming soon!
Hey Alex! Great video btw - found it really interesting. We’re thinking of buying a panel this year but just want to wait until your end of year comparison comes out - do you have an idea which month?
@AlexFergusdotcom
6 ай бұрын
Hey, well it was going to be before end of the year, but I've just had a few developments so it may not be out until early 2024 now. I'm really sorry about this :(
Alex, Thanks so much for doing what is clearly a time consuming process, but look at all the data we got from it! My Hooga 300Pro might actually give me more consistent treatment on my face if I use it horizontally instead of vertically. As always, your videos are really helpful in helping us understand this technology!
@AlexFergusdotcom
Жыл бұрын
Yes I think the wider the panel the better. Since so many people found this video useful I will do more testing (kinda reluctant to as I know how much work it was, but maybe I can come up with a more efficient testing system!)
So, it’s better to use a hand held device to concentrate the red light?
Nice to get some actually detailed measured testing information. Thank you. I would be interested in test information about the low-powered LYING MATS (havent' found one sold yet) because I cannot stand for long (orthostatic hypotension from autonomic nervous system, and so stress and fatigue are also elements in my choice).
@AlexFergusdotcom
3 ай бұрын
Hey thanks. Check this out - kzread.info/dash/bejne/lmimyqqIerWadrA.html Or this - kzread.info/dash/bejne/ZWGYtNWydsW4krw.html
Alex, really grateful for your time and effort in putting this together. I have only recently discovered red light therapy (and your channel) and was considering gettting involved in a slower (as well as a cheaper) way with a table top model like the Hooga pro 300. After seeing this video I am more hesitant. If these larger body panels drop off so much, it would stand to reason that the smaller table top versions would be much less effective as well, right?
@AlexFergusdotcom
Жыл бұрын
Hey, welcome to my channel :) Yeah good point - I haven't tested the smaller ones, but yes I would wager a bet it would be the same effect. I'm thinking a wider panel is best to minimise this effect.
Alex, great videos! What about turning the panel 90 degrees? Maybe use 2 panels turned 90 degrees?
@AlexFergusdotcom
3 ай бұрын
Yes that will help
Good video. Can you do it now a full body type where you stand with the light all around you.
@AlexFergusdotcom
4 ай бұрын
I have done this - kzread.info/dash/bejne/p3Z-qcWdqKy0hZs.html
I have a Bio Max 900. Would love to see you test it. Thank you
@AlexFergusdotcom
4 ай бұрын
Great suggestion!
Hey Alex. Thanks for doing this, and I look forward to your end of year review. I’m new to the red light therapy world…have done enough research to scramble my brain! Listening to your results here is very discouraging for me…with very limited space and budget. I have fibromyalgia as well as other issues, so am interested in full body treatment. I don’t hear a very promising or satisfactory option based on your report here.
@AlexFergusdotcom
6 ай бұрын
Hey, you can always move around - i.e. do 5 mins on one quarter of your body, then move and do 5 mins in another are etc. This is what i did when I had one panel :)
I used your link. Biomax 900. Thanks
@AlexFergusdotcom
Ай бұрын
Thanks so much!
Whoa. That was so much work. Thank you. If youre up for it, I'd love to hear about the Max from BlockBlueLight. I told myself, I'm thin. I'll get the thin one. I wish I saw this video first. Oh well!
@AlexFergusdotcom
11 ай бұрын
Hey thanks. I will check out their panels very soon, stay tuned!! Yeah I think the wider the panel the better if you want full coverage.
Amazing video! I'm just getting started with researching RLT in the past week; this seems to me to expose a manufacturing issue of how they're controlling beam angles; it would seem they could do a better job to even out the energy across the panel instead of allowing multiple LEDs to combine power thus creating these hot spots. I'd be interested in seeing these readings on your 4 panel biomax 900 setup.
@AlexFergusdotcom
3 ай бұрын
Yes that is correct. Check this out - kzread.info/dash/bejne/p3Z-qcWdqKy0hZs.html
Interesting metrics!! Getting all that data was obviously a lot of work. Thanks. Surely many would be interested in whole body photobiomodulation beds but not when the price is at such a premium.
@AlexFergusdotcom
Жыл бұрын
Yes and the size!!
Important info thanks for sharing your experiment.
@AlexFergusdotcom
11 ай бұрын
I'm glad you found it useful :)
Thank you so much for all the time you spend on this. I'm curious about the gap in LEDs when panels are connected - the space at the edge of each panel. I did ask that question to Platinum LED a while back and I never got an answer.
@AlexFergusdotcom
Жыл бұрын
Check this out - kzread.info/dash/bejne/mWSpvI-poqzcgMY.html
Hey Alex, I would really love to see what you think of the lightpath Deisel line.
@AlexFergusdotcom
Жыл бұрын
Video coming soon!
Please do your percentage treatment comparison on the bio max 900 which we just purchased.
@AlexFergusdotcom
9 ай бұрын
I'll add it to the list :)
Another question that would be interesting to answer is : how wide is the spectrum of each wavelength ? Because maybe a 2 wavelength panel covers the other wavelengths too,even if they're not the peak
@stallen
Жыл бұрын
As far as I know he hasn’t made a dedicated video about that, but he has talked about it briefly in a couple of his videos with his spectrometer. Basically, the LEDs peak very close to their specifications (sometimes off by only +/- 2nm) but they do provide some wavelength of about 20nm on each side of the spectrum. For example, an 830nm LED will provide about 810nm-850nm with the peak and most intensity at 830nm.
@AlexFergusdotcom
Жыл бұрын
Hey, when you say 'how wide is the spectrum of each wavelength', do you mean what exact wavelengths are being emitted (as alluded to by @Stallen) or whether the wavelength changes how the light is emitted? If the latter - it shouldn't matter, all light in these wavelengths should before the same way. The only thing that would effect it is the LED chip/bulb
@zenetfort
Жыл бұрын
@@AlexFergusdotcom I mean thé spectrum of light emited. Does a light of 850nm only emits 850nm ? Or does it emit 840nm and 860 too, but at 10% less, and 830 and 870 nm at 50% less, do you see what I mean ?
If RLT affects the mitochondria in the cells and as cells move throughout our body any treatment to any part of our body may enhance the whole body’s health. I believe there may be research suggesting the same. For example, take to long Covid study comparing a helmet to a full body panel- brain fog improved in both. Arany was one of the authors
@lieslnichols7572
Жыл бұрын
Yes. We need to not forget the light benefits are systemic. If you have a specific area / body part of concern (like knee pain) then target that area...but you will also get systemic effects.
@AlexFergusdotcom
Жыл бұрын
Yes great point. Check this article out - www.alexfergus.com/blog/systemic-effects-of-red-light-therapy I also have a video coming out on this topic.
@barkingsquirrel7166
10 ай бұрын
Very interested in systemic versus helmet effects. I also have Long Covid -- PBM seems like a logical thing to try. If you have any contacts who are knowledgeable in this area it would be great if you invited them to speak on your channel.
@seeingyouontube
10 ай бұрын
@@barkingsquirrel7166 Dr Arany from Buffalo, NY has done research on helmets vs full body treatment.
I REALLy would love to see a comparison for output between the contour light pads and biomax 900 for fat loss dosing
@AlexFergusdotcom
11 ай бұрын
Yes I will get my hands on some of these products and do some testing
Hi Alex, can you do this test on say a mito mini or any portable travel unit please?
@AlexFergusdotcom
4 ай бұрын
Yeah I'll try do some more :)
Thanks Alex for all you do! I’m interested in full body treatment and torn between the mito pro 1500+750 or just go for the mito pro mega. I’m 5’5 and want to do the treatment quickly.
@AlexFergusdotcom
11 ай бұрын
If you can afford the big one - then go for that :)
PLEASE Review LED mats!! It's much easier for some people to lay flat for an hour than it is to stand (or spend more money on the bracket that holds the panel over a bed). Thank you for everything you do and share!!
@AlexFergusdotcom
9 ай бұрын
Yes I have one coming right now :)
@Volixen
8 ай бұрын
@@AlexFergusdotcom Did I miss it or are you still working on it?
Alex, Great Video! I really like how you are trying to be objective! One additional complication is that once the light enters the body, it will scatter and blur to some extend. I also sysoect that whatever therapeutic effect people get from these things is nonlinear with light. i.e. 1 min of intense light at 100mW/cm2 is like 10 mins at 50mw/cm2 and below 10mW/cm2 (the equivalent of walking around naked in the sun) there probably isn't much benefit unless you do it for a whole day.
@AlexFergusdotcom
7 ай бұрын
Yes great point! It also depends on the tissue it hits - fat, muscle, bone etc. It is all a complex topic and it's why I don't like giving out simple dosing recommendations. What is your background btw?
Can you do a comparison between panels and the new panels that are on a flexible mat?
@AlexFergusdotcom
6 ай бұрын
Hey, I have done this - kzread.info/dash/bejne/lmimyqqIerWadrA.html
Awesome video you should test the Hooga health hg200. I’ve been using it almost daily. If at the end of next month I see a huge difference I’ll probably upgrade to a large panel.
@AlexFergusdotcom
Жыл бұрын
Ok yes, I looked at their 300, but their 200 is quite popular I see :)
very good!
@AlexFergusdotcom
Жыл бұрын
Thanks
Thanks for your service 🙏 Is there a red light device you recommend that we can use in an infrared sauna?
@AlexFergusdotcom
Ай бұрын
kzread.info/dash/bejne/oJ2b2JqilrDUpdI.htmlsi=LXJ0jGkZi1kV6aO9
A good factor to include in the next 2023 competition...
@AlexFergusdotcom
11 ай бұрын
Agreed, I will work it in some how :)
This is such a good argument for wider panels. A 10 inch panel isn't really 10 inches when it comes to LEDs. How wide, 8 i lnches? This is why i haven't been able to settle on a panel after all this time, in addition to FSA eligible. I want what i want. I do appreciate Mito's new megaX, that may be the one. Rojo is nice too but not fsa eligible.
@AlexFergusdotcom
2 ай бұрын
Thats it! Have you looked at MitoLight - kzread.info/dash/bejne/qoqG2dGMiau4ipM.html maybe not FSA either though
Great info! Is there any merit in creating a reflector barrier with Aluminum to catch bouncing light for optimal light absorption?
@AlexFergusdotcom
9 ай бұрын
Check this out - kzread.info/dash/bejne/g6GsyLClf7vZaZM.html
cool info, to your question, i think you should keep it at 6 inches and move it every so many minutes because the concentration of light is why you want to be in the center.
@AlexFergusdotcom
Ай бұрын
Good idea!
Please, do the LED mats
@AlexFergusdotcom
Жыл бұрын
Will do.
Thank you for your excellent videos and for your discount code ALEX! Can you please tell me what extra large panel (@ 13.55 minutes) you are showing towards the end of the video with the gentleman? Thanks 😊
@AlexFergusdotcom
11 ай бұрын
Hey thats the Rojo 3000 - review is here - kzread.info/dash/bejne/Y6egrMWLfcXLmaw.html
Wow Alex! That must have taken some time, but it is very interesting and useful information. I would be very interested to know how the Rouge Pro G3 tests. I am trying to focus light on both hips at once, but I'm now wondering how effective this is. Thanks for all that you do!
@AlexFergusdotcom
Жыл бұрын
Hey, yeah I started the day thinking I'd test a dozen panels or so!!! I do want to do more, in fact I will do this test for all of the panels I use in the end of year body panel comparison. The g3 will be in that series so I will have that data eventually :)
@laurie1070
Жыл бұрын
That's awesome! Thanks so much!
I really would appreciate if you could check out the lightpathled diesel XL. I use it for pain. And I really need a good one please.
@AlexFergusdotcom
2 ай бұрын
kzread.info/dash/bejne/o6pry6drhaXWo6g.htmlsi=EzBCYi2FT5GdWXrR
@AlexFergusdotcom
2 ай бұрын
I did the shortie!kzread.info/dash/bejne/ZK2npMmRccealLg.htmlsi=6OMHCWmi9EPhhnQU
This is why I have migrated to skin contact panels only. Less time and way less waist
@AlexFergusdotcom
10 ай бұрын
Hey, yes I can see the benefit. Especially mitigating reflection issues. I am keen to explore this more :)
Thanks so much ! Silly question but do you think mirrors would help and be a cheaper alternative to more panels?
@AlexFergusdotcom
7 ай бұрын
Check this out - kzread.info/dash/bejne/g6GsyLClf7vZaZM.html
with a higher beam angle, you get a higher degree of interference, so it makes good sense that the light is focused from the center of the lamp. Conclusion lower beam angle is to prefer.
@AlexFergusdotcom
4 ай бұрын
Check this out - kzread.info/dash/bejne/foF2z6iBZpDWcpc.html I have found that the beam angle numbers are meaningless.
Great and informative video as usual Alex. Any reviews that cover the Platinum LED Biomax panels would be very much appreciated. I invested in the 900 & 450 and I'm sold on it. Also, if you decide to get more than one panel from Platinum LED, spend the extra money on the combos. I ended up buying them separately and spent more than $100 more than I needed too. I didn't have the cash at the time and I was a bit impatient. I didn't want to wait a minute longer to get myself and my family the health benefits of NIR & Red light health benefits. I wanted to get our heat shock protein going! @medcram breaks down some excellent scientific research on the effects of NIR and red light.
@AlexFergusdotcom
Жыл бұрын
Hey, yeah ok there is a lot of interest in the BioMax panels so I'll see what I can do here :) And yes the combo offer is good value !! Will check out medcram's content :)
@nautisiren
5 ай бұрын
Would love to see these specs on the BIOMAX 900. Also I’m looking for more solid feedback on what the ideal length from this panel would be for anti aging purposes as there’s a lot of conflicting info on this. Should I stand 12 “ for 5 minutes for instance ? What is ideal .. ?
I think you should compare Clear Light - Red Light panel (Jacuzzi Light Tower). They have a very powerful unit. Wide Optics light ranges from 40-60 degrees and Narrow Optics light ranges from 7-30 degrees for targeted and deeper penetration. It’s so strong that I burned my chest area standing too close (about 6”) after a few sessions. (Not quite first degree burn) but noticeable burn marks. It also can be used either stand alone or inside of their full spectrum infra red sauna. I also own their 2 person sauna since 2020. Before purchasing from them, I reviewed most of the panels you have shown in your videos. Although their cost was on the higher end, I felt it was well worth my investment. I would be interested in viewing your results in comparison to those you’ve tested.
@AlexFergusdotcom
Жыл бұрын
Hey yes good idea, I'll definitely check this out.
I am interested in a red / near IR light mat. One that I can wrap around my waste for my lower back. Can you recommend one for me? And thanks for your research.
@AlexFergusdotcom
4 ай бұрын
kzread.info/dash/bejne/lmimyqqIerWadrA.html
Hi Alex, thank you very much for sharing all this valuable information and it's understandable that you cover the devices of the more well-known and bigger companies. However, a long time ago I came across The Red Light Man (a small UK company) which has been making red light therapy devices for quite a number of years and I would love to hear your assessment of his products as I feel that the owner is very knowledgeable, passionate and genuine. I think he says that his devices do extend their power coverage range quite a lot beyond the size of the actual device. Any chance you could test his products? (I have zero connection with the company - and I still haven't bought any red light device at all but I do plan to buy one soon!). Many thanks!
@AlexFergusdotcom
9 ай бұрын
Hey. Yes I'm familiar with RLM But I'm yet to test to one of their products. I'll look at getting one to include in my end of year comparison : )
I just bought my 1st body panel this weekend! Purchased the LightPathLED Diesel Large. Be nice if you could do this test on this brand.
@AlexFergusdotcom
Жыл бұрын
Hey, Yes I'm working on it :) In the mean time check out my interview with the CEO of LightPathLED - kzread.info/dash/bejne/l5WIsMiucZy0aKw.html
Well it's logical since the light supposed to go from LEDs through a lens tunnel and if the lens is too scattering it will take away from the power of the light. A good way to get a larger dose from a single source of light would be to use it in a small, reflective space like a bathroom so that you get some photon ricochet.
@AlexFergusdotcom
2 ай бұрын
Yup, check this out - kzread.info/dash/bejne/g6GsyLClf7vZaZM.html
Ive been using smaller waist wrap directly on all my body. Im thinking of gettin the larger mat to lay on. Is a mat more effective because of proximity? Will they last as long as a panel?
@AlexFergusdotcom
7 ай бұрын
Hey, check this out - kzread.info/dash/bejne/kaanltmGeraqos4.htmlsi=7oza_rDFQWrTE6Vi&t=1787 Scott does a great job of answering your question. I'm not too sure about longevity differences though I'm sorry.
Place two panels next to each other. Measure the intensity of the light in the space between the light bulbs of the panels.
@AlexFergusdotcom
Жыл бұрын
Do you mean like this - kzread.info/dash/bejne/mWSpvI-poqzcgMY.html