This is HOW I Achieved 6’2 Height (Hindi)

In this video i am going to talk about my own life experiences that how i achieved a 6’2 height growth without any genetics #lifestyle #model #height
Query
How to increase height
Height increase exercise
Tips to increase height
Increase height after 20’s

Пікірлер: 2 400

  • @Unknokhjj8900
    @Unknokhjj89009 ай бұрын

    I'm now at the age of 15 with 5.6 ft of height whereas talking about my father than he is 5.9 ft taller. There was a sudden increment in my height when I was at the age of 13 but afterward, my height growth rate became slow like 0.5-1 inch per year....After lockdown, all my friends and cousins height was around 5.9 ft whereas, I remain only with 5.6 but I know that it will grow more but yeah there are many my school friends who are taller than me and I wonder how they got taller than me...Now I understand how the sport is also a major factor for the growth of height..Honestly, I became too lazy during lockdowns and after lockdowns also, now I got the clear reason why I 'm comparatively short than my friends cause I wasn't involved in any physical activities since lockdown...My board exams was also the main reason but now I came to know how physical activites are important for the height...I have recently decided to do calasthenics....Love your videos❤

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    🙌🏻🤜🤛

  • @Money-Boy786ff2

    @Money-Boy786ff2

    9 ай бұрын

    Bro You Real Have a Great Height

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    9 ай бұрын

    ​@@Money-Boy786ff2yes my father is 5'5

  • @GhostRecon09-o7e

    @GhostRecon09-o7e

    9 ай бұрын

    ​@@Money-Boy786ff2I'm 5.7 at 19 and whenever I go outside I find myself always smaller than others so what I'm trying to tell is it's not a great height

  • @locirebaba

    @locirebaba

    9 ай бұрын

    I am 5'7 i need 1 more inch to be the average height 🥲

  • @madhavdua1246
    @madhavdua12469 ай бұрын

    Tall people: Height doesn't matter Rich people: Money doesn't matter Attractive people: Looks doesn't matter Intelligent people: Marks doesn't matter Me: Everything matters!!

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    Agree but life jeene ke liye mili hai par log overthink me nikal dete hai.

  • @madhavdua1246

    @madhavdua1246

    9 ай бұрын

    ​@@Theanujsingh50ye bhi theek hai

  • @PG88FACTS

    @PG88FACTS

    9 ай бұрын

    wah bhai kya line boli hai 🤣🤣🤣👍👍👍

  • @MyCountrymenAreAsholes

    @MyCountrymenAreAsholes

    9 ай бұрын

    Bold of you to assume marks=intelligence

  • @palestinekimkc

    @palestinekimkc

    9 ай бұрын

    ​@@PG88FACTSreel se churai h usne maine bhi dekhi thi 😂😂😂

  • @saurabhthakare9083
    @saurabhthakare90839 ай бұрын

    My height is of 5.7 at 20 and after some stretching ,jump ropes and healthy diet after 4 months I grew 5.83 hopes this will motivate you🥰🥰

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    🙌🏻🙌🏻🙌🏻🙌🏻

  • @saurabhthakare9083

    @saurabhthakare9083

    9 ай бұрын

    @@Theanujsingh50 but sir I don't know weather I can grow upto 6 or not ?? Can I grow further??

  • @rahulnath3263

    @rahulnath3263

    9 ай бұрын

    ​@@saurabhthakare9083yes bro keep Grinding 💪

  • @KULDEEPSHARMA-bn4hc

    @KULDEEPSHARMA-bn4hc

    9 ай бұрын

    Our body grows to our maximum till 18-20 age after that it's not possible to grow ( some exceptions) As our plates of growing gets off/inactive .

  • @dilshadrahman2004

    @dilshadrahman2004

    9 ай бұрын

    ​@@saurabhthakare9083i am sorry brother but it's not possible to increase hight after closing growth plate 😔and there is no any way😔😔💔💔 And I explained you.. how did you increase your height , actually you increased your height with help spinal cord jo streching excercise se ki wajah se badh gayii hain, agar tumne excercise karna choda, then your gaining height will be coming back on its normal condition 😢😢😢

  • @rgentevis
    @rgentevisАй бұрын

    As a 6'3 guy at the age 18 I will like to tell some tips that I followed 1. Take your dinner 1 hour before sleeping because we need insulin to digest food which is GH(Growth Hormone) inhibitor. So, always take your meal 1 or 2 hours before sleeping. 2. Be consistent in your meals such as take 1 glass of milk everyday straight for 7 - 8 months, I know it is hard to stay consistent but it is most important part to increase height. 3. Start hanging with tall guys! I know it sounds weird but trust me it forces your subconscious brain to increase production of GH. 4. Always take 9 hours of sleep from 10 pm - 6 am everyday, most people think that if they complete 8 hours of sleep during day it is sufficient and they can stay awake at night but there is a rhythm our body follows to secrete hormones at specific time so, always try to complete your sleep at night time. Sleep can act as a blessing to increase your GH. 5. Start fasting minimum 13 hours between yesterday's dinner and today's breakfast, there should be atleast 13 hours of gap between them. Guys if you follow these tips it will definitely help you , most of us get demotivated as we are told that our height depends on our genetics 🧬 it's true , and you see that your father is not tall so you can't increase your height, believe me that's not the case , as fathers didn't had enough nutrition to increase his height even though they had those genetics. As example my father is 5'7 and I am 6'3 , he had those genes but didn't got enough nutrition that's why he is short but I got enough nutrition andI got tall . 6. Play sports such a basketball or do physical activity. 7.Resist blue light coming from phone before going to bed at night as it is GH inhibitor. Guys follow these tips and don't get stressed if you are short .

  • @arnchow10

    @arnchow10

    29 күн бұрын

    Thanks for this information bro my age 16-17 my height about 5.5 but I want 5.10 in my state this is considered so tall 🙂👍

  • @YupPlays

    @YupPlays

    29 күн бұрын

    Hi

  • @YupPlays

    @YupPlays

    29 күн бұрын

    ​@@arnchow10 me also as same as your height and age

  • @parth7489

    @parth7489

    29 күн бұрын

    Bro i attained puberty at the age of 15 (almost)and I'm 16 rn and 5 feet 9.5 inches I I follow ur points can i grow to 6_t plea reply brother

  • @parth7489

    @parth7489

    29 күн бұрын

    *please

  • @ADITYA__ii
    @ADITYA__ii8 ай бұрын

    Yes i also noticed this when i was active,my height growth was insane and now when i am not that much active my growth stopped

  • @knight8688
    @knight86889 ай бұрын

    Thanks to Mahadev , my height is 5'11".❤ Om Namah Shivay .

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    8 ай бұрын

    Mje h bhai aapke

  • @ArtbyDHazarikha
    @ArtbyDHazarikha9 ай бұрын

    For teenage ...play badminton /volleyball or whatever games that stretch ur body

  • @sanketbali7934
    @sanketbali79345 ай бұрын

    I am 16 and 6.5 inch i know it is a lot but i am a pro basketball player and i eat healthy diet no one in my family is above 6 feet i am blessed thank god ❤

  • @debjitmishra5724

    @debjitmishra5724

    4 ай бұрын

    😂

  • @user-it9qi3nu4i

    @user-it9qi3nu4i

    3 ай бұрын

    Kase Bhai kase

  • @HiteshChoudhur9876

    @HiteshChoudhur9876

    3 ай бұрын

    Wah itne kam umra me aifel tower 😂😂😂acha hai 😊👍

  • @hdhdjs

    @hdhdjs

    3 ай бұрын

    i am 6

  • @johnswinson3704

    @johnswinson3704

    3 ай бұрын

    its all lie

  • @itZyourboY
    @itZyourboY8 ай бұрын

    Sport actually plays an important role! When I was 13, I used to stand at 5 1" and then next year I got into my school's basketball team. And now at the age of 16 I stand at 5 11".

  • @AKA_CYCLONE

    @AKA_CYCLONE

    7 ай бұрын

    Woh it means I will be more than 6 ft bcz I'm 13 my height is 5'6

  • @LamborghiniAventador66

    @LamborghiniAventador66

    6 ай бұрын

    Bro same lets meet after 3months how much u grow well im 5'11

  • @rumipandey5859

    @rumipandey5859

    6 ай бұрын

    ​@@AKA_CYCLONEnuh bro😂😂

  • @akshat5824

    @akshat5824

    5 ай бұрын

    @@rumipandey5859blud gotta realise that’s not how it works😂

  • @Soulxter

    @Soulxter

    3 ай бұрын

    ​@@akshat5824i was 5ft when 13 now 5'11at 17

  • @appleId-ze9db
    @appleId-ze9db8 ай бұрын

    Good information not misleading like others keep it up bro you new subscribers

  • @Theanujsingh50

    @Theanujsingh50

    8 ай бұрын

    🙌🏻

  • @Shyaryanyt
    @Shyaryanyt9 ай бұрын

    Genuinely I Agree With You. When I Was 9 Years Old, I Used To Sit In One Room All Day. Littrelly No Physical Activities For About 4 Years Till I Grew Up To 13 Years, My Height Was Quite Short In Comparison Of People Of My Age. From 14 Years I Started Doing Physical Activities, Just Like Not Sitting In A Room. Then I Noticed, My Height Started Growing Then I Did Streching Exercises For About 2-3 Months Regularly And Didn't Masterbated For About 4-6 Months My Height Increased Slightly. Now I'm 16, I'm Going Gym And Streching I Can Just Feel I'm Growing. My Height Was Before 14years 5ft Now Its 5.5 Something.

  • @gamingend6799

    @gamingend6799

    9 ай бұрын

    Chutiye mere height bhi tere tara same increase hue puberty se pehle 4feet9 thee par ab me 17 years ka hu 5 feet 5inch koi exercise nahi ki mene table bhi jitni brr ne thi brr gayi

  • @locirebaba

    @locirebaba

    9 ай бұрын

    I started growing when it was lock down time.. Maybe school pe bait bait kar short tha maybe, now meh 5'7

  • @gamingend6799

    @gamingend6799

    9 ай бұрын

    @@locirebaba aisa kuch ni he growth spurt ke kaaran tere height increase hui na ki lockdown ki vajhe se

  • @stynershiner1854

    @stynershiner1854

    9 ай бұрын

    You were 14 years old, your height grew simply because you went through puberty. That's just human biology. All kids grow between 13-18, no matter if you do exercise or not.

  • @gamingend6799

    @gamingend6799

    9 ай бұрын

    @@stynershiner1854 👍 that is what I am trying to say during puberty height grows naturally

  • @javedansari6528
    @javedansari65288 ай бұрын

    I am truly support you brother 🙏💪

  • @thealfamale.official
    @thealfamale.official9 ай бұрын

    Im in my 20s and i involved in cycling and running every morning i saw big difference in my height i was 170cm 3 months before and now im 174cm..

  • @Miyakazi_

    @Miyakazi_

    9 ай бұрын

    how old are you now?

  • @thealfamale.official

    @thealfamale.official

    8 ай бұрын

    @@Miyakazi_ 23

  • @Chargesheetaccountant

    @Chargesheetaccountant

    8 ай бұрын

    Feko javelin champion

  • @rohitdahake4587

    @rohitdahake4587

    5 ай бұрын

    Bro really ye shi main hua 😮

  • @ffgbngjt77588

    @ffgbngjt77588

    3 ай бұрын

    What about now bro?? Ur age??

  • @jumbled.edit11
    @jumbled.edit115 ай бұрын

    Thankyou sooo much for this motivation I'm 17 and from tommor I'll go to gym for sure and also I'll play football and other outdoor games ❤

  • @user-td3eu4rg7z
    @user-td3eu4rg7z9 ай бұрын

    I am 14+ and i am 5'6 and i proud of my height

  • @legends7641
    @legends76414 ай бұрын

    Thanks sab bolte h ki height sirff gnetics pe depend krti h lekin apne motivate kiya abhi to meri hiegth 5.3 age 14 years But i hope apne jitna motivate kiya meri hieght increase hogi 😊❤😊❤

  • @Alarslo
    @Alarslo9 ай бұрын

    This video was very motivational thanks bro If you guys are tentioned with height dont worry be fully active try to play sport. If you fell shy to play with your friends because you cant play then do some physical exercise and become more active than them. If you go to gym train simple not to hard that you broke growth plate. Try to drink milk and eat boiled egg everyday. If you follow this tips you will definitely grow 1-3 inches taller if you are a teenager or within 20 years. Stay motivated

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    🤜🤛

  • @fitnessfanofficial
    @fitnessfanofficial9 ай бұрын

    Brother your videos are amazing you. Are speaking only truths not lies like all content creators ❤😊

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    Thanks bhai 🤜🤛

  • @PranayRai9thA-yv9pz
    @PranayRai9thA-yv9pz9 ай бұрын

    I' m 13 with the height of 5'4 and I want to grow till 6'2❤

  • @adityaanand.
    @adityaanand.8 ай бұрын

    I am almost 22, and my height is 5'4. I was very sporty in my childhood days(10-14) but not that much in my teens(14-18), even though I used to go to school on a cycle daily at 6kms in total and ate good food(what every lower middle class eats). But in my late teens(18-20) I used to do pushups and pullups, but it didn't have that much impact on height as I was 5'3 around 18. So I somewhat believe, that height is almost 70-80% genetics cause my mom is 5 and my father is 5'7 and me being 5'4 seems pretty normal and I am happy about it because it is a natural thing, you can't do anything about it. And the height fomo will fade once you get a job and get married, so it's better to work on our future than thinking about how to grow an inch taller😊.

  • @satwiksrivastava4719

    @satwiksrivastava4719

    6 ай бұрын

    Exactly same

  • @ZOROZ77

    @ZOROZ77

    6 ай бұрын

    I also Bro 5'4

  • @aloksrivastava4950

    @aloksrivastava4950

    6 ай бұрын

    I am 5'4 but my dad is I think 5'2-5'3 and my mom is 5' I know my genetic height is good but I want to 5'6-5'7

  • @volt-g5603

    @volt-g5603

    6 ай бұрын

    I am very sportly active since 10yearss old and with good diet still my height stopped at 5.6 i am 23 now and i just don’t give a fckkk Get shredded in the gym u won’t look short😊

  • @rajeshkumar-lx8wn

    @rajeshkumar-lx8wn

    6 ай бұрын

    Yaar Ghar walon ne is age mein hostel mein patak diya tha vahan sala koi activity nahin kar Paye is liye hight kam rah gyi kya kare ... Ab 24 ka ho gya hu 5'4

  • @samonmee
    @samonmee9 ай бұрын

    मेरा उच्चता ५'६" है । इसके लिए में बहुत आभारी हुं। में बहुत आभारी हुं की मेरा इससे भी छोटा उच्चता नहीं है ।

  • @ansh_editorial_
    @ansh_editorial_9 ай бұрын

    I am almost 18 but I am proud of my height 5.6

  • @NamanLochan
    @NamanLochan5 ай бұрын

    Iam involve in mma training since 2 year and do hard work more than compare to my age men , but iam 17 and 5.8 and i do stretching and my mma training together if i see changes in my height before 18 ( aug ) so i would say i will increase my height 5.8 to 5.10 but one thing i want to tell everyone that if its comes to fight with 6feet i win my all 3 amature fight above my height Litterally one of them is 6.1 but the question is if you doo more hard work and dedication in you streching daily + diet + sport , it will automatically increase height,, hope this is helpful 👍🏻

  • @Utkarshhhh07
    @Utkarshhhh078 ай бұрын

    The bestest of video ❤️

  • @Millionaire-sf3ew
    @Millionaire-sf3ew9 ай бұрын

    Sir i feel Very motivated becoz i have made plans myself on how to grow and the main thing was there sprint, jumps , stretching and any sports And you have told the same things

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    Keep motivated bro that’s why i made this channel 🤜🤛

  • @user-zc7sb6rp2i

    @user-zc7sb6rp2i

    20 күн бұрын

    Hlo bro any update?

  • @Millionaire-sf3ew

    @Millionaire-sf3ew

    19 күн бұрын

    @@user-zc7sb6rp2i chud gye guru , kuch nhi kiya 😢😰

  • @tusarkumar8760
    @tusarkumar87609 ай бұрын

    I am 17 but I proud of my hight 5.4 ❤😊❤😊🥺🥰🥺🥰

  • @harshithharsha2920

    @harshithharsha2920

    2 ай бұрын

    Bro you are already cooked

  • @bide2505

    @bide2505

    2 ай бұрын

    ​@@harshithharsha2920 Magi takes 2 min

  • @realaarjav

    @realaarjav

    Ай бұрын

    @@harshithharsha2920 dont demotivate him 😂😂

  • @mastanimeexplain1960

    @mastanimeexplain1960

    13 күн бұрын

    Stupid yer

  • @MahaveerJakhar0001
    @MahaveerJakhar00019 ай бұрын

    Abhi Tak jitne bhi videos dekhe kisi ne bhi aap ki tarh explain nhi kiya kuch bhi sabhi apne views badhne ke liye videos dalte h bs but aapne ache se motivate kiya thank you a lot ❤

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    🤜🤛

  • @itsRutesh
    @itsRutesh3 ай бұрын

    Yes this true i was also active in outdoor games when i was 13 like me and my friends rides bicycle whole day for a long years but while lockdown i did not played any sports but i have done some workout like hanging 3-5 times a day , now my current height is 6 at age 17

  • @Bm_Editx_official

    @Bm_Editx_official

    16 күн бұрын

    your mean 6'0"?

  • @itsRutesh

    @itsRutesh

    16 күн бұрын

    @@Bm_Editx_official yep

  • @heavenff
    @heavenff9 ай бұрын

    The man is saying very true, at the age of 9 to 13 I played too much of sports like football, basketball, cricket, kabbadi, running, and i spent all the time with my environment and eats a lot when and now I am 14yrs old and my height is 5"10 and my mother -5"0 father-5"9 I want my height till 6"4

  • @mohemmedshanir9399

    @mohemmedshanir9399

    9 ай бұрын

    It's genetics brother.

  • @ajiteshthawait4771

    @ajiteshthawait4771

    9 ай бұрын

    That's good bro I wish I could have played more rather than studying for jee

  • @avirup_adhya
    @avirup_adhya6 ай бұрын

    Consider Seeing this..To all those people who all are saying that being into sports is the only reason they increased their height...this is not the case...their so called dream height was always there and coded in the genes...it just required a simple trigger...which ofc can be sports...agar tum 100 bar daily jump kar lete toh bhi height badh jata if its in the potential... There are many fotball players who started playing very early from their pre teens but end up being short...how can this be possible?_

  • @geetabartwal-yd5zs
    @geetabartwal-yd5zs9 ай бұрын

    Thankyou for great information...🙌🏻💓

  • @JESUSizOP-uf8kp
    @JESUSizOP-uf8kp9 ай бұрын

    from atleast i was 5 i used to play cricket till i was 12/13 but i am still short . i am 5'2 14 male and my dad is 5'8 and mom is 4'8/4'9.and last year i grew rapidly 7 inches and this year i was not growing till last 2 3 months i grew like 2 inch. i just want to be atleast 5'11

  • @snehalshinde5360

    @snehalshinde5360

    2 ай бұрын

    Sameeeeeeeee3

  • @snehalshinde5360

    @snehalshinde5360

    2 ай бұрын

    What did u doooooooo

  • @snehalshinde5360

    @snehalshinde5360

    2 ай бұрын

    @JESUSizOP-uf8kp how id u do what did u do

  • @bvcraft989
    @bvcraft9899 ай бұрын

    I'm 5 now I'm in pg & I proud of my Height 🗿❤

  • @shadabs_tv

    @shadabs_tv

    17 күн бұрын

    Or Koi raasta bhi to nhi hai khus rehne ke alawa😂😂

  • @bvcraft989

    @bvcraft989

    17 күн бұрын

    @@shadabs_tv 8 month now I'm 5.2 💀

  • @Rparshant

    @Rparshant

    6 күн бұрын

    @@bvcraft989at what age

  • @user-ou6ob4kv5w
    @user-ou6ob4kv5w9 ай бұрын

    Is cycling 7-8 kms per day keep your body active enough to grow your height ?

  • @mdnahidhasanprio4029
    @mdnahidhasanprio40299 ай бұрын

    I am proud off my height, Alhamdulillah 😊

  • @KYOJUKANEKIEDITZ
    @KYOJUKANEKIEDITZ9 ай бұрын

    My father is 5'9 and my uncle(my fathers olders brother) is 6'4 and i am just 5'5 at 15. I play basketball along boxing i am planning to do calisthenics too. I hope i will grow more taller

  • @narendrasharma3822

    @narendrasharma3822

    9 ай бұрын

    Bhai koi uncle aur hoga jiski height 5.5 hogi 😅😅

  • @saralmishra287

    @saralmishra287

    9 ай бұрын

    ​@@narendrasharma3822😂

  • @VilexerCreators

    @VilexerCreators

    7 ай бұрын

    ​@@narendrasharma3822😂

  • @Jatz994

    @Jatz994

    5 ай бұрын

    ​@@narendrasharma3822😂

  • @KYOJUKANEKIEDITZ

    @KYOJUKANEKIEDITZ

    5 ай бұрын

    @@narendrasharma3822 3 mahine baad 5'7 ho gya hu...

  • @mrcoolcanon
    @mrcoolcanon8 ай бұрын

    Kaafi shi bola , regarding sports and nutrition. Past generation in my family is mostly below 5'7". But our generation went past 6', probably because of more Nutrition. I'm shorter however because less involvement in sports. Nonetheless I'm becoming a doctor, hope to help a lot of people in things that really matter ( height and physical appearance should be the least of concerns)

  • @Theanujsingh50

    @Theanujsingh50

    8 ай бұрын

    🙌🏻❤️

  • @anujgupta1883

    @anujgupta1883

    2 ай бұрын

    Does masterbate stopped heights?

  • @gamingwithoggy6915
    @gamingwithoggy69156 ай бұрын

    Bro Mera hight 5.5 hai r mai avi 18 ka hu. To kya mai abi or hight grain kar sakta hun? Agar kar sakta hun to kase like which activity is best for hight. Please suggest me bro.

  • @atulbishnoi__
    @atulbishnoi__9 ай бұрын

    This guy is the best 👍💯

  • @RudraDubey-xk2pz
    @RudraDubey-xk2pz9 ай бұрын

    Keep uploading such kinds of informative videos, we will support you 😊😊😊

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    Bhai 🤜🤛

  • @mzhshorts
    @mzhshorts9 ай бұрын

    Now my height is 5'4 at 16 and I do workout 3-4 days in a week.

  • @jayyadav6576
    @jayyadav65769 ай бұрын

    My age is 19 and height=5'6" (168cm) can i grow at least 3 inches tall? Parents- 5'6" And 5'0"

  • @arpit_sh_0001
    @arpit_sh_00016 ай бұрын

    Brother, if I do gym and sports then my height will also increase?

  • @goodboi945
    @goodboi9458 ай бұрын

    I am 5'9 at 16 years old. May dad is also 5'9 and my elder brother is about 5'11 . I went to the the gym consistently for some time but right now I have stopped going, and plan to do streches and exercise at home. I'll let you guys know about my progress after some time.

  • @shxnnn18

    @shxnnn18

    8 ай бұрын

    Ok bro

  • @storyplus5285

    @storyplus5285

    8 ай бұрын

    Remember that ❤

  • @MRX-qd6kz

    @MRX-qd6kz

    8 ай бұрын

    Bro genetically hoga to badega Main aroun 8 month se daily 8-10km cycling,10-15 stretches, and many different pushups (100 per day) but kuch bhi nhi farak padha or udhar Mera frnd din bhar Muth marta or game khelta uski height badhi ja rahi hai 🥲😭 8 month mai only 2.5 inches badha which is common my ,now my height is 5"7

  • @MRX-qd6kz

    @MRX-qd6kz

    8 ай бұрын

    @@w3b.suryxxh 4"11

  • @oneaboveall5175

    @oneaboveall5175

    8 ай бұрын

    You are definitely going to be anywhere between 5'10 to 6'0 bro and your elder brother already set a benchmark for you..good luck

  • @sajid_1
    @sajid_19 ай бұрын

    I don’t want to be above 6 feet. Im happy with my 5.6 height! And im proud!

  • @Bhaveshnaamhai

    @Bhaveshnaamhai

    8 ай бұрын

    🔥👌🙌

  • @yashvardhansingh382

    @yashvardhansingh382

    8 ай бұрын

    Cope i'm 180 cm and it is very short

  • @raviamin3643

    @raviamin3643

    8 ай бұрын

    ​@@yashvardhansingh382soch chhoti hai teri height nhi

  • @yashvardhansingh382

    @yashvardhansingh382

    8 ай бұрын

    @@raviamin3643 Bhai meri height bhut choti hai 😭 Mere cousin literally mogged kar denge merko

  • @ChiseledAmiko

    @ChiseledAmiko

    8 ай бұрын

    @@yashvardhansingh382 tbh I'm 183cm and I sometimes wanna be 2-3cm taller sometimes 2-3cm shorter

  • @souptikganguly1590
    @souptikganguly15909 ай бұрын

    168cm , 5.6ft . Very Active in gym about 1 year . I think sometimes genetics play a bigger role , my parents are super short like 5.4 and mom is like 4.10 . But in other hands i have friends who smokes daily and shit Activeness in sports have height above 5.11. Btw be proud who you are ❤ try to change what you have controlled over .

  • @hey_wassup-hg9rn

    @hey_wassup-hg9rn

    9 ай бұрын

    how old are you bro?

  • @souptikganguly1590

    @souptikganguly1590

    8 ай бұрын

    @@hey_wassup-hg9rn 18 currently turning 19 soon

  • @user-gq7cw3rk3f

    @user-gq7cw3rk3f

    8 ай бұрын

    Age?

  • @nitin6685

    @nitin6685

    8 ай бұрын

    Same yrr

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    8 ай бұрын

    Bilkul same

  • @adarshbhadauria1789
    @adarshbhadauria1789Ай бұрын

    I've a bit different story, I'm 6'2" (Still insecure sometimes) even though no one in my family is close to 6 feet. I used to play cricket a lot with my brother and friends till the age of 12 but then I had to stop all sort of physical activities when i got into 9th grade since my parents were pretty strict and wanted me to study hard and forget about sports and physical activities. Also i had to go through a lot of stress due to studies ,marks and family expectations ( typical indian things) during my puberty and growth years. The only reason i could think of now why i Still managed to achieve the height of 6'2" Is purely psychological. I was a bit taller than my classmates since childhood, so one day i had a bet with my mother (when i was in 4th grade ) that i would reach my fathers height (5'8") after 4 years , from that day the only thing that revolved around my head was height, i used to imagine that I'm getting taller in front of the mirror every single day and that's how i won the bet, Also i used to sleep a lot during my puberty years which might be one of the reasons for high HGH release . I wish if i had a pretty chill teenage life and i could play volleyball ball and basketball all those years. For those who want to increase their height and are still in their teenage, please try to stay away from stress and anxiety, get good amount of sleep along with a lot of physical activity and don't forget to add ample of protein, and vitamins to you diet. You would definitely not regret it Thanx

  • @Zxeyious
    @Zxeyious7 ай бұрын

    My height is 5'2 and I am currently 15 and a boy, I want to increase my height as many friends and many people have made fun and taunts about my height i admit I am very inactive I don't play any sports i will now start playing and being physically more active and stop eating junk food I hope this works out for me

  • @SatyaPrakash-nb2gm

    @SatyaPrakash-nb2gm

    14 күн бұрын

    Same

  • @palestinekimkc
    @palestinekimkc9 ай бұрын

    Age 17.5 ( will turn 18 this march ) Height - 5'6.5 weight - 70kg Daily protein intake - 140 grams ( i do regular gym ) I also take whey protein, ashwagandha, multivitamin, fish oil And tbh i just want to be 5'7-5'8 coz thats the baseline Otherwise i dont care about height that much Many living legends are 5'7 - 5'8 example - Lionel messi ,tom cruise, selmon bhai, srk, mukesh ambani

  • @Kartik_Roshan07

    @Kartik_Roshan07

    9 ай бұрын

    Having Totally same mindset With same age , Height And Almost same weight bhay 🗿🫶

  • @flntoxgaming4865

    @flntoxgaming4865

    9 ай бұрын

    Almost similar situations tho I don't take whey protein & im 5'2 I want to get tall enough that when i'm in grp no one can make fun of me or look down at me Edit ( my weight is 40 )

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    9 ай бұрын

    @@flntoxgaming4865 hn bhai shi khe rhe ho me khud jokes sun sun pr presan ho gya hu 🤐 or ldkiyo bhi bezati mar deti h mujhe bs 5'8 hona h current height 5'5 h 2 year se 🥲 or mere sare dost 5'10 h Boht or km weight se km strength h to gym me bhi mjk bnta h 🥲

  • @escanor3699

    @escanor3699

    8 ай бұрын

    @@hsjsjdjenen2812areh bhai mujhe bhi bas 5’8 hi Hona hai😢

  • @mysteriouscentury

    @mysteriouscentury

    8 ай бұрын

    Messi had a literal growth disease

  • @kushall.55
    @kushall.559 ай бұрын

    Absolutely true i was 13 and was like 4'9 inch the lockdown started i went to my hometown suddenly the physical activity was so much that i would spend my all time hanging on bar playing games with that bar staying all day out in the sunlight getting hella tanned suddenly my height shot up like it went from 4"9 to 5'6 in 1.5 year then the lockdown ended and physical activity went less but i started working out so current 2 years after 5.5 inch height i just increased to 5'8 at 16 I will achieve above 6 ft thats the goal

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    🔥🔥🔥

  • @psychouncle01

    @psychouncle01

    9 ай бұрын

    Same happened with me mate you can easily achieve 6 feet

  • @stynershiner1854

    @stynershiner1854

    9 ай бұрын

    You just went through puberty.

  • @GurpreetSinghSohi-lt4dc

    @GurpreetSinghSohi-lt4dc

    8 ай бұрын

    I am 5’10 at age of 16

  • @fk-StarBoy

    @fk-StarBoy

    7 ай бұрын

    Ur father and momy height?

  • @dilipcoolvideos2802
    @dilipcoolvideos280227 күн бұрын

    Sahi baat hai bro jo bhi Aap Bole You are right ❤❤

  • @Krsna__Das7
    @Krsna__Das7Ай бұрын

    Age : 17 years Present Height : 5.3 Goal Height : 5.9 Hope everyone achieves their best own heights ❤

  • @user-fx7of9gx7b

    @user-fx7of9gx7b

    Ай бұрын

    Age ' 17 Present height : 5.4 Goal height : 5.9/5.10 Can i grow

  • @MSTECHZONE
    @MSTECHZONE8 ай бұрын

    Jab 1cm ke wajeh se bharti se bahar ho jao tab height matter karta hai kisiko impress karne ke liye nahi

  • @GameAddicted-hh9oy
    @GameAddicted-hh9oyАй бұрын

    I am 17 my height is 6.2

  • @abhijeet.shinde.6074
    @abhijeet.shinde.60749 ай бұрын

    Thankyou Bhai confidence badane ke liye😊

  • @_MADARA_FF_OFFICIAL_
    @_MADARA_FF_OFFICIAL_9 ай бұрын

    Age :- 14 year 6 months Height:- 170cm Goal :- 185cm

  • @himendudas7084
    @himendudas70848 ай бұрын

    I'm 6'4....19 y/o and 87 kgs... Trying to be 100 kg with lean muscle... Love my height ❤

  • @Theanujsingh50

    @Theanujsingh50

    8 ай бұрын

    🔥🔥🔥🔥

  • @hirenkumar4052

    @hirenkumar4052

    8 ай бұрын

    Very good

  • @Combit11

    @Combit11

    7 ай бұрын

    Your diet ??

  • @himendudas7084

    @himendudas7084

    7 ай бұрын

    ​@@Combit11currently consuming 3500 kcal... 230 protein... 320 carbs...150 fats....chicken, whey eggs,panneer are my primary source of protein

  • @AKA_CYCLONE

    @AKA_CYCLONE

    7 ай бұрын

    6'4 💀💀💀 what is your height when ur 13

  • @shafinislam9632
    @shafinislam96328 ай бұрын

    My dad height:169cm My Mom height:160cm My age 15 height:173cm 😊😊 My dream height 185cm 🥺😞😞

  • @akashpandey1215

    @akashpandey1215

    5 ай бұрын

    U r not ur dad's son

  • @harshverma8c986
    @harshverma8c9865 ай бұрын

    I am now 16 years and my height is 5'6 and I will grow it by playing sports and involvement in physical activities

  • @mohammedali9565
    @mohammedali95658 ай бұрын

    That’s the content we want♥️

  • @Theanujsingh50

    @Theanujsingh50

    8 ай бұрын

    🙌🏻

  • @jerry_rose_171
    @jerry_rose_1719 ай бұрын

    I'm 18+ but I proud of my high 5.6🎉🎉

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    Great to hear that 🤜🤛

  • @xdbadboy8254

    @xdbadboy8254

    9 ай бұрын

    But I am not satisfied owning 5 ,9

  • @flowerofevil95_

    @flowerofevil95_

    9 ай бұрын

    ​@@xdbadboy8254 bhai tu dukhi atma h

  • @Funnyshotsvideo-yy7gf

    @Funnyshotsvideo-yy7gf

    9 ай бұрын

    ​@@xdbadboy8254 I'm also not satisfied

  • @Funnyshotsvideo-yy7gf

    @Funnyshotsvideo-yy7gf

    9 ай бұрын

    Meri bhi 5.9 inch hei

  • @Itz_Mohit_007
    @Itz_Mohit_0079 ай бұрын

    I am 17 & my height is 5.6 after hearing your talk i am now relaxed about my height...

  • @Ahrarbhai8

    @Ahrarbhai8

    9 ай бұрын

    Mine too 5.6

  • @palestinekimkc

    @palestinekimkc

    9 ай бұрын

    Bhai same

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    9 ай бұрын

    Same pr bhai dost mere 6+ h 😞 isiliye Boht mjk bnta h

  • @Itz_Mohit_007

    @Itz_Mohit_007

    8 ай бұрын

    @@hsjsjdjenen2812 haan woh to mere sath bhi hai

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    8 ай бұрын

    @@Itz_Mohit_007 koi ni bhai mene to sb man liya h jisse change kr skte h uske liye kosish kro jisse change nhi kr skte usse accept kro or peaceful life jio ✌🏻

  • @Zisan...
    @Zisan...21 күн бұрын

    the group of your friend also so important for your height growth..

  • @PW.scholars
    @PW.scholars8 ай бұрын

    Nice video thanks for sharing your experience 😂🙏🏻🙏🏻

  • @vaibhav_gaming_yt2337
    @vaibhav_gaming_yt23379 ай бұрын

    A video i needed to kill all my insecurities and i found it thanks brother, my age - 17 my height - some where between 5"6 or 5"7 (169 cm) to be honest my father's height is - 5"7 my mother's height is - 5"2 the height i want to achieve is 6"3 and i was an active kid in sports till i was like 15 years of age but when covid came my activity became 0 and from two three years (2020) i have been sitting on my chair infront of a screen for hours and be awake till like 3-4 am. but now i am focusing back on my sleep cycle and my body i hope i will achieve my dream height as well as great physic and everybody else watching this video too get their dreams fulfilled JAI SHREE RAM 🙏

  • @pranjaysinghchouhan1350

    @pranjaysinghchouhan1350

    9 ай бұрын

    Every thing including COVID part is same bro 💀👍🏻

  • @cascabellah

    @cascabellah

    8 ай бұрын

    Any tips friend

  • @user-wc4nt6dc1w

    @user-wc4nt6dc1w

    8 ай бұрын

    ​@@Ayush-li6nnsame🥲 yaar kaash thoda exercise kar leta h

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    8 ай бұрын

    @@user-wc4nt6dc1w kuch nhi hota exercise se mere faty friends h Boht raat raat tk bgmi khelte h or koi physical activity nhi krte kb bhi 6'2 h genetic ka role h sb kuch bhai . Me 3 year se sport me active hu jb bhi 5'5 hi h meri height diet sleep sb shi h

  • @user-vw4mz4ui3s

    @user-vw4mz4ui3s

    8 ай бұрын

    Jai shree Ram.

  • @sahilpanchal_vlogs
    @sahilpanchal_vlogs9 ай бұрын

    I'm 24 years old and I'm 5.10 feet and I'm satisfied with this.

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    🤜🤛

  • @agrimsingh-fn7op

    @agrimsingh-fn7op

    9 ай бұрын

    @@Theanujsingh50brother I am 20 height 5feet 11 plus 181 cm but without shoes in shoes I am 184 but bhaiyaaooso want to become 6 feet 2 I have grown beard so I can grow my height?

  • @Sumurai152
    @Sumurai1529 ай бұрын

    Bhi it is due to nutrition exercise and criss cross inheritance of gene 🧬 so that your height is increases

  • @AMMANAHMED66
    @AMMANAHMED668 ай бұрын

    very nice vedio brother supporting from pakistan

  • @sadma.liftss
    @sadma.liftss9 ай бұрын

    Age 20 Height 5.8 Body weight 57 PR - 210 DEADLIFT BENCH - 120 SQUAT - 180

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    Impressive 🔥

  • @Tanishqye

    @Tanishqye

    9 ай бұрын

    Pounds?😂

  • @hsjsjdjenen2812

    @hsjsjdjenen2812

    9 ай бұрын

    Bhai meri height 5'5 h or mera weight 57 h or me jyada mota bhi nhi hu normal hu jb bhi same kaise h body weight

  • @Toxxix

    @Toxxix

    8 ай бұрын

    kg@@Tanishqye

  • @Apkabhai9999

    @Apkabhai9999

    Ай бұрын

    Same❤

  • @psychouncle01
    @psychouncle019 ай бұрын

    My age is 18 and my height is 6.1 and i think my height will go up for sure 👌 and my father and mother’s height is average but i think i was lucky to have 6.1 height and everyone notice my height, it’s such a great thing to have. ❤🎉

  • @jaid7166

    @jaid7166

    5 ай бұрын

    Same bro

  • @darkistan69_69

    @darkistan69_69

    5 ай бұрын

    Bro your height?

  • @darkistan69_69

    @darkistan69_69

    5 ай бұрын

    Now

  • @psychouncle01

    @psychouncle01

    5 ай бұрын

    @@darkistan69_69 6’q

  • @psychouncle01

    @psychouncle01

    5 ай бұрын

    @@darkistan69_69 6’1

  • @abhinavgupta7268
    @abhinavgupta72687 ай бұрын

    bhai me national level football player hu, state level pr badminton bhi khela he. Kher 2 saal se mene itna khel nhi he meri age 19 he pr itna khel kud krne ke baad bhi meri height sirf 5 feet 6 inch he

  • @_yashsoni07_
    @_yashsoni07_8 ай бұрын

    Bro i will going to be 18 in few months i worried about my height because before lockdown i was the tallest guy in my classroom and after lockdown my height stops growing and my other classmates who was too shorter then me before they reached my current height even they achieved taller height than me i did some physical exercises at home during lockdown but it grows my biceps but it stops my height i am 5.5 i want to be atleast 5.9 that's all but idk how can i do that also i am vegetarian i have less options of protein sources plz help me bro

  • @DeepakKumar-ws9wj
    @DeepakKumar-ws9wj9 ай бұрын

    Watched in 1.5x

  • @hansikagosavi

    @hansikagosavi

    9 ай бұрын

    2x😅😅😅

  • @Gitayandutta

    @Gitayandutta

    3 ай бұрын

    Watched with skipping 😂😂😂

  • @aakashff4418
    @aakashff44189 ай бұрын

    I am 15+ my height is 5 10 lekin sir mujhe 6 feet krni hai 18 se pehle ❤❤

  • @Tahmid-ui4ix
    @Tahmid-ui4ix9 ай бұрын

    I proud of my height 5'3 at the age of 14. And I exercise regularly. Hope I will be more tall

  • @adarshdeoli2160

    @adarshdeoli2160

    9 ай бұрын

    Same m 14 saaal m tha pr aab mai 18 ka hun or 15,8 hun 😊

  • @Guitarxyan
    @Guitarxyan8 ай бұрын

    i am 5'6ft and i am proud of my height

  • @supriyatripathy1150
    @supriyatripathy11509 ай бұрын

    Height is not genetics it's all about your hardwork

  • @user-xp5co1wb5r

    @user-xp5co1wb5r

    9 ай бұрын

    😂😂😂😂

  • @niccolopaganini1782

    @niccolopaganini1782

    9 ай бұрын

    Definitely not,

  • @supriyatripathy1150

    @supriyatripathy1150

    9 ай бұрын

    @@niccolopaganini1782 Yes for you it's not possible because you don't have the capability to work hard and achieve beyond your limitations. Sorry for the damage

  • @supriyatripathy1150

    @supriyatripathy1150

    9 ай бұрын

    @@user-xp5co1wb5r 🤣🤣🤣

  • @humblesouls1594

    @humblesouls1594

    9 ай бұрын

    Height is not genetics ,😂😂😂that's the funniest shit I've ever red, I'm 6 1 ND I was most of my childhood not that active my diet was crap not eating enough protein, still i am 6 1? How ? Can you explain??? If height is not genetics

  • @user-ub9mh9li3p
    @user-ub9mh9li3p9 ай бұрын

    To be honest I did everything for height growth like i took right diet and i do a lot of exercises and i am actively in sports like football etc but my height can't grow . Thus it all depends on genes only

  • @neelamshukla9466

    @neelamshukla9466

    2 ай бұрын

    Did you try law of attraction

  • @user-ub9mh9li3p

    @user-ub9mh9li3p

    2 ай бұрын

    @@neelamshukla9466 everything bro me sari cheez 5 class se kar raha hu now I am in 1st yr

  • @neelamshukla9466

    @neelamshukla9466

    2 ай бұрын

    @@user-ub9mh9li3p what is your height.......give another chance surely it will work...

  • @AyanFaram
    @AyanFaram8 ай бұрын

    I'm now at age of 15 with height of 5.6 or 5.7 idk but I want to become 6 feet above before 18 how can i?

  • @theultimatehitesh5783
    @theultimatehitesh57839 ай бұрын

    But brother what about me my dad is 5.5 my mom is 4.10 and I am now 16 years old my height is 5.4 feet what can I do I tried all way but after 5.4 my height stopped what should I do

  • @NirmanTamang
    @NirmanTamang9 ай бұрын

    The only thing i lack is height ..i have everything else Age:17 Height:5 ' 2 - 3 Its easy to say that height doesn't matter but when you are short people look at you differently thinking you re weak i just want average height not too tall...just becuase of your height people treat you differently than other people

  • @uditacharjeee6254

    @uditacharjeee6254

    9 ай бұрын

    Exactly 😢

  • @user-fn7yh3ws2x

    @user-fn7yh3ws2x

    9 ай бұрын

    मेरी 17 साल का था तब 5.3 थी और अब 19 का हो गया हु 5.3 ही हे NHI बड़ी आपके पास टाइम है लटका करो रोज

  • @NirmanTamang

    @NirmanTamang

    9 ай бұрын

    @@user-fn7yh3ws2x it doesn't work bro ...I was the same height when I was 14

  • @traveller1077

    @traveller1077

    9 ай бұрын

    ​@@user-fn7yh3ws2xab nhi badegi bhai me 16 ka tha 5.2 thi ab 23 ka hu 5.2 hi hai tum ek bar try karo doctor ke pas jaake growth plates check karao growth plates open honge to koi acche doctor se tablet or diet le aao unhe jada pata hota he you tube ke videos pe bharosa nahi kar sakte

  • @Unmonetized_Devv

    @Unmonetized_Devv

    8 ай бұрын

    ​@@user-fn7yh3ws2x bhai age 17.5 hai march mai 18 ho jaunga bhai height 5.4 hai maine apne papa se jayada height ka hogya hu per bhai merko 5'8 ft hona hai kyu ki itbe height bhot kam hai bhai

  • @factsindia438
    @factsindia4389 ай бұрын

    Bhaiya mai 16 ka hu goal 6'2 hai please ap home workout routine de skte hai kya and alot of love for you and to your channel ❤❤❤❤

  • @Theanujsingh50

    @Theanujsingh50

    9 ай бұрын

    I will upload a video soon on this topic ❤️🤜🤛

  • @MurtazaAli-vx8ec
    @MurtazaAli-vx8ec9 ай бұрын

    Hey , i,stand close to 5,9 or i play basketball 🏀 my gens are tall my both grandpas were above to 6,1 + or my parents are pretty tall and my doctor and mom say you will go to 6,1-to 6,6 in the middle of that or maybe to the pointed numbers and I didn’t hit any growth spurt science say most boys hit there gowth spurt at the age of 15,16,or 17 my age is 14 so what you think how tall I will be ?

  • @Animz182
    @Animz1828 ай бұрын

    Bro i m 163cm my father is 167 and my mother is 162 I m very active I m 13 year old i proud to my height

  • @Theanujsingh50

    @Theanujsingh50

    8 ай бұрын

    🔥🔥🔥

  • @AKA_CYCLONE

    @AKA_CYCLONE

    7 ай бұрын

    @@Theanujsingh50 same I'm 168 cm at 13

  • @dhruvshekhargaming1704
    @dhruvshekhargaming17049 ай бұрын

    Meri age 16 hai tho me running bhi kar rha hu or kya karna chahiye height bhadane ke liye workout bhi karta hu koi stretching exercises ho

  • @cardocastle6300
    @cardocastle63008 ай бұрын

    Can you suggest me some Excercises .. Can i do streching? I'm 17 right now..my father and mother height is same as yours now I'm 5.6 can i grow to 6.2? .... By the way thanks for your guidance!

  • @BIGBOOMSTUDIO
    @BIGBOOMSTUDIO9 ай бұрын

    My height is 188 CM. And my age is 19❤❤❤

  • @Saumadip843
    @Saumadip8439 ай бұрын

    17 years 6 feet 3 80 kg Jai hanuman ji❤❤❤❤❤ class 12

  • @R3ktlanecpvp
    @R3ktlanecpvp9 ай бұрын

    godly youtuber

  • @Sahil-nv4oh
    @Sahil-nv4oh9 ай бұрын

    I'm 23 year old my high 5.3 i proud of my height 🎁

  • @Ashfak0
    @Ashfak02 ай бұрын

    17 ka hu aaj se Every day workout chalu kar dunga dekhte hai height badhta hai ya nhi. Nhi bhi badha toh body ban jayegi, fit ho jauga 👍

  • @Theanujsingh50

    @Theanujsingh50

    2 ай бұрын

    You mentality 🔥🔥

  • @biologicalmachine2723
    @biologicalmachine27237 ай бұрын

    Hey dude, I'm currently 16 at 5'7 and half. My dad is 5'5 and my mom is 5'4. Although my grandfather and his father were tall guys at 5'10 and 6'0 respectively. Do you think that with right diet and exercise, I can grow to 5'10-11. And also currently I'm the tallest in my family as my older brother who's 18 is shorter than me at 5'7.

  • @AKA_CYCLONE

    @AKA_CYCLONE

    7 ай бұрын

    Meanwhile me at 13 achieve 5'7.👁️

  • @allone_boii
    @allone_boii5 ай бұрын

    Bro now i'm 17 and my current height is 5'11 but i want 6'1 or 6'2 please suggest some home exercises and workouts to grow.....please

  • @jayeditz10
    @jayeditz108 ай бұрын

    Maine kam khana shuru kardiya tha bachpan mein main bohot mota tha. age 13 se exercise or kam khana start kiya or khelne wagera nahi jata tha, mere papa 5,7 or mom 5'4 ki, or meri age 16 and half hai height 5'6 mein freeze ho gai hai so kya meri height aage badh payegi?

  • @codymolever9579
    @codymolever95796 ай бұрын

    Shoutout to the incredible impact of daily stretching and 6 bottles of Height-Ryzer Supplement! 🌟 Starting at 29 and 5'7", I've hit 6' within 9 months. This video is a game-changer! 🙌✨

  • @simonsaimon8186

    @simonsaimon8186

    5 ай бұрын

    I hope i'll do

  • @moneygame2003

    @moneygame2003

    5 ай бұрын

    Video to 4 month pehle ka he

  • @irischahal

    @irischahal

    5 ай бұрын

    Which supplement? Name please 🥺

  • @6pprii

    @6pprii

    4 ай бұрын

    @@irischahal bro it's a bot

  • @neelamshukla9466

    @neelamshukla9466

    2 ай бұрын

    Are you doing advertisement here

  • @NILIM_9
    @NILIM_9Ай бұрын

    My age 16.8 months My current height 6.2 inch My goal height 6.6 Pray for me 😢

  • @Mrhan19

    @Mrhan19

    26 күн бұрын

    Bro please pray for me 6 ft I am 16 and I am 5. 7 😔😞

  • @nikyjt

    @nikyjt

    5 күн бұрын

    ​@@Mrhan19same bro chlo sath me mehant start kre😊

  • @Mrhan19

    @Mrhan19

    5 күн бұрын

    @@nikyjt kya kya kroge bro

  • @nikyjt

    @nikyjt

    5 күн бұрын

    @@Mrhan19 exercise and sleep Follow kre brother

  • @Ish-haN
    @Ish-haN4 ай бұрын

    I'm 15 years old and my height is 5'6 and my father height is 5'5 my mother is 5 my question is can i reach the height of 5'10?..

  • @RKGAMINGALONE
    @RKGAMINGALONE6 ай бұрын

    I hate my hight I'm now 17 and my hight 5.3,it hurts when i see a girl taller than me💔💔😖😖

  • @harmansingh6951
    @harmansingh69519 ай бұрын

    When I was 16 my ht was 175cm, now when I am 18 it is 178.5 cm(I went to gym for 2 months only and developed quite the muscles not much ht), I wish I could grow 7 Feet but I am happy with what ht Shiv gave me, at the end of the day its just gonna turn to ashes so no need to be happy or sad

  • @veenavyas703

    @veenavyas703

    9 ай бұрын

    Shiv kon

  • @Ayush-li6nn

    @Ayush-li6nn

    8 ай бұрын

    ​@@veenavyas703 shivji

  • @Chargesheetaccountant

    @Chargesheetaccountant

    8 ай бұрын

    7 feet ka kya krega tukde karke bono mein daan dega 🤣

  • @Messiui23

    @Messiui23

    8 ай бұрын

    ​@@Chargesheetaccountant😂😂

  • @theroaster2562
    @theroaster25622 ай бұрын

    I was 5'6 till my school (18) then started working out a bit & doing height stretches & jumping jacks & today at 21 am 5'9 infact my hairstyle make me 5'10 (basically saying chappal me b 5'10 lagta hu) so no, its a myth that post 18 you don't grow & even if you dont you can still use other methods to appear tall like 1. good volumised hairstyle 2. shoes with thick soles around 2-3inches 3. putting insoles in shoes 4. adjusting your posture by stretches 5. making sure your these joints aren't bended : Neck, Back, Hips & Knees

  • @actoradityapankar

    @actoradityapankar

    Ай бұрын

    Hey This is Aditya Now I'm also 18 since last 3 months can you please tell me which exercises n diet you did in your 18 so you went from 5'6 to 5'9 please tell... waiting for your answer

  • @theroaster2562

    @theroaster2562

    Ай бұрын

    @@actoradityapankar sure brother 💯 all the best for your acting journey as well.. see firstly follow everything I've said make sure ur body is unlocked completely, not bending at any point & no slouching.. it can be solved by active mind & habits.. Neck, Waist, Knees keep em all straight intact only exercise ik is Tadasan & playing any Sport.. Basketball is recommended but am someone who played Football & Cricket.. Football helps the most as your legs are involved & cricket helps height but mostly into Upper Body & Core Building (shoulder, chest, abs) diet would be again nothing serious, just dont eat anything with lots of oil & sugar on a daily basis, once in awhile/week.. Make sure you eat carbs & protein as well & ofc Milk for calcium u can take calcium & vitamin d tablets as well, not expensive but if u get sunlight on a daily basis then dont thats it, keep ur head high neck straight & walk with Left Leg/Right Arm & Right Leg/Left Arm swing combination.. wear shoes for 1-2inch elevation, add insoles for 2-4inch more & keep a good yet subtle volumised hairstyle

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