I'm sooo jealous of people who can eat whatever they want with zero consequences

@fashionmaggie4139

10 ай бұрын

QHBPMGAD womens diabetic shoes is professional shoes for diabetic patient ! It will be a good choice for them. Have a good day !

@Rosie_Elise

9 ай бұрын

SAME

@ooo5376

9 ай бұрын

😢

@Ladanita_9

8 ай бұрын

SAME I HATEBIT 😢😢😢😢😢😢

@user-zq8ng1iy8t

8 ай бұрын

Eh true but you get used to it

I reversed pre-diabetes by eating Beef, Bacon, Butter and eggs. A1C 5.7 down to 5.2 in 110 days. Blood pressure now normal. All inflammation gone. If you are pre-diabetic start a Keto or Carnivore diet. I’m down 51 pounds in 110 days. 🎉

@user-ss6zt2mo1l

7 ай бұрын

I’m now 152 days on Carnivore and down 67 pounds. Never give up. Live Day by Day. 🙏

@user-ss6zt2mo1l

6 ай бұрын

In 2 days I will be at 180 days. I’m down nearly 80 pounds. 🙌.

@clearingconcepts8503

5 ай бұрын

​@@user-ss6zt2mo1lupdates?

@jordanhess2061

4 ай бұрын

Good for you! I am happy for you! I am having the symptom of going pee allot during the night and my pee is super clear. My sister is a doctor and said I might be pre diabetic. So scared, but hearing it can be reversed is good news. She just told me this and told me what to eat and there are carbs and sugar in everything, it's so crazy.

@margaretlopez8351

3 ай бұрын

Will the carnivore diet work even if you’re over weight?

i stopped eating sugar and bread and my sugar cravings went away in 1 week. i miss eating rice though:(

@Nalijay

9 ай бұрын

I miss pasta!!

@user-ss6zt2mo1l

8 ай бұрын

Eat Ribeye Steaks.

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

5 ай бұрын

Me too! Its amazing, but torturous!

@koala9528

3 ай бұрын

It's ok to eat sugar as long as it's not added sugars. People need about 45-65% of carbohydrates (which sugar is a carb), 15-30% protein, 20-35% fats. Focus on having a higher fiber diet, eat whole grains instead of refined grains (whole has fiber vs refined does not), and eat your carbs with protein because that decreases the absorption of glucose in your body and makes you less hungry. Look at MyPlate made by the USDA, it's a guideline that can help you decide what's the best course for your diet. The good fat is called HDL, and it's found in many foods such as avocados, nuts, certain vegetable oils, and fish. If people don't eat enough carbohydrates the body goes into ketosis, which is a mechanism in which fats and lean muscle are broken down to be used as fuel. That by itself has even more side effects that can make you sick in the long run.

@virgoteaze

2 ай бұрын

@@koala9528how can ketosis make you sick in the long run?

Avocados an eggcellent snack. 😄

@ameliabyrne3907

11 ай бұрын

😂😂

@marcopolo9622

3 ай бұрын

I see what you did there 😂

@DeniseCaribbeanKitchen

26 күн бұрын

😂😂😂

BEWARE, beans & peas varry regarding carb counts; and not all are low on the glycemic index! Here are the BEANS & PEAS WITH LOWEST GLYCEMIC LOADS (1 CUP): Lentils, red & green (5) Green Peas (6) Split Peas (6) Butter beans (6) Kidney (6) Navy (7) Baked beans (7) Chickpeas (8) Pinto (10) Lima (10)

@damnbabygirl8926

11 ай бұрын

Thank you for this Kay, super useful!

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

11 ай бұрын

@@damnbabygirl8926 ♥

@Layla___channel24

5 ай бұрын

Thanks

@STTherapyCIU

5 ай бұрын

That’s right I learned the hard way that beans have carbs in them, unlike meat with zero carbs beans actually spiked my diabetes I know several men including me who became diabetic on a vegan diet unfortunately

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

4 ай бұрын

​​​​@@STTherapyCIUYes, I had that trouble with beans at first, (thus my research above). I know my indigenous ancestors and poor rural farmer grandparents ate too much corn, beans, biscuits and gravy (and it's obviously still "in our blood") lol!

Boil egg is very good 👍👍👍

Thank you I love eggs

@rosesolis2306

9 ай бұрын

Same here

Thank you for saying that their eggs are good for you it's so confusing what people saying about eggs it's so high in class rolls no good for your diabetes I'm so happy to hear that that eggs are good for you cuz I love eggs

@marylouenriquez2564

Жыл бұрын

Me too I love eggs I eat 2 eggs everyday

@patishinloveful

Жыл бұрын

# cholesterol #

@damnbabygirl8926

11 ай бұрын

@@patishinloveful Eating meat or eggs doesn't have a significant impact on cholesterol unless you have hypercholesteremia or another condition! 3-5% of Americans do have it so some people do need to watch their cholesterol intake, but if you currently don't have any issues then it should be fine :) Eating anything fried & super processed foods raises your cholesterol overall more than standard eggs.

Can pre diabetics use your app? I downloaded it but asked me about medications that I’m not currently taking.

I started the Mastering Diabetes lifestyle (whole food plant based) and reversed my diabetes. Non diabetic blood sugars and A1C from 13.7 to 5.24 in three months. Next A1C was 5.1. Most recent A1C is 4.9 🤷🏻‍♀️ High Carb from fruits, whole grains, veggies, leafy greens, legumes worked for me. And yes, I throw in nuts, seeds and avocados as my source of fat. 1 cup of edemame has 18gms of protein.

Son you are realy good godbless i am from INDIA.

One my favourite avocado

When my kitchen was being renovated, I ate eggs I boiled on a portable stove in my living room ten days straight. Best part was that I lost lots of weight real fast (yes mostly water, but who cares. Weight is weight. Since then though, I am increasingly getting sick of them. I could barely finish my second boiled egg for lunch today. I can’t stand the taste and smell salmon skin. I never liked avocado. I have to laugh-cry as these are probably the best choices for a pre diabetic. Thank God, there’s still meat, legumes, veggies and some fruits that are okay to have. A cup of blueberries barely spike sugar levels. So that’s amazing. Oh and drink plenty of water folks. It helps dilute sugar in the blood (Dr. Mandell). Walking after a meal also helps, as does having a tbs of AVC in 8oz of water before a meal. I just saw a video on it of someone who is a keto expert and tested this as an experiment. Yes it works!

@SugarMDs

26 күн бұрын

@Sufficient4UsIsAllah, It's great to see you experimenting and finding out what works best for you. That's a good "diet strategy": finding healthy foods that you actually enjoy eating. Remember, variety is important too. Keep up the good work, and thank you for the helpful tips! 😊

I love listening to you

Thank you! I'm learning so much from you!

Thank you.Dr.

When I eat beans neuropathy in my feet increases

Tks for useful info but I think hi fat food is not good for fatty liver..eating in moderation is good but anything in excess is bad for health

Some people do develop high cholesterol quickly from eating too many eggs. Many don't, but some do. I have to watch it, or my cholesterol shoots up at the next doctor's visit.

@user-ss6zt2mo1l

7 ай бұрын

Your Cholesterol is natural. Yes, eating Carnivore WILL raise your LDL. The silent killer is NOT your Cholesterol. Keep your triglycerides and glucose very low. Salt is NOT harmful. Sugar is poison. Sugar causes inflammation in your blood vessels.

@user-ss6zt2mo1l

3 ай бұрын

Take Metamucil. Helps you “go” And drives down cholesterol. The important thing is to keep your glucose and triglycerides as low as possible.

@user-wi2nx6uu3t

2 ай бұрын

So true

@EduardoPerez-yt4nk

Ай бұрын

It's not the eggs is the oil you use

Thankyou for sharing useful information.

i get confused on the fat and carbs - sighhhh

People can eat significantly more eggs than that, especially if you are fit, and a larger build like a tall muscular man.

@wherestheexit5046

Жыл бұрын

But we are talking about diabetic people and a lot of that includes overweight people so no

@Vincent_Beers

Жыл бұрын

I was 500 pounds, I eat 6 eggs for breakfast every day. I've lost 125 pounds so far and still losing. Eggs and a variety of nuts are the majority of what I eat now, with occasionally small amounts of fish and meat. As long as you're in a calorie deficit, you'll lose weight, and eggs are fine as long as you eat the whole thing, the nutrients in the white balance out the yolk and work together. My cholesterol is on the low end of the healthy range and I no longer need any medication for diabetes or cholesterol. And my blood tests are done every 2 months to make sure everything is now in healthy range while still losing weight. I've averaged 2 pounds lost per week for a bit over a year now. My doctor stopped the meds I was on after I got down under 400 pounds, my blood tests stabilized.

@loisdonaghy7875

Жыл бұрын

​@@Vincent_Beers

Thank you, my dear doctor.

Thanks. I enjoy watching your channel. I like what you say for diabetics.

Doc. What should you eat while on ozempic⁉️⁉️

Any recipes for eggs? I feel like just salted and scrambled or cooked is getting old 😂

Thank youuuu ❤

Thank you for your vital information ,. The world needs this information. ,

@SugarMDs

10 ай бұрын

Thank you @yolandamorua107 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzread.info/dash/bejne/ia1kpaVreJaxerw.htmlsi=dGPP6pPsDVyhYtoW. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

That is yummy but the egg doesn’t good for the fatty liver,is that right?

@nrg-5003

2 ай бұрын

Eggs are good for fatty liver its the carbs and sugar specifically fructose which contribute to fatty liver so you want to avoid them. Never be afraid to eat eggs they give your body all the nutrients it needs!

Many eggs will increase cholesterol levels unless eating egg whites

@user-wi2nx6uu3t

2 ай бұрын

Put spinach and flax seed. Tasty.

Excellent thank you for Health guide ❤

These are low-oxalate foods, too. Nice.

@SugarMDs

3 ай бұрын

Absolutely @katiedid1851 😊, glad you noticed! Thanks for the appreciation. Visit SUGARMDS.COM for more.

Thank you so much for this information.

How about a patient with eczema? Im pre diabetic with eczema..and could not consume fish...(some) as it can cause flare up on my skin

Research Eat for your blood type, learning a lot .

For Da-bitis.. Thank you.. 😊✌🏼

@SugarMDs

6 ай бұрын

@82882 , you're welcome 😊 Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

Thank you ❤

Thanks doc

Ketogenic is best

Thanks Doc very helpful

@SugarMDs

6 ай бұрын

@GenevieveZimba-xe4gj, you're welcome 😊Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

Thank you! I will incorporate these foods into my diet.

@fashionmaggie4139

10 ай бұрын

QHBPMGAD womens diabetic shoes are a good choice for swollen feet. It is professional designed for the diabetic patients. Soft and comfortable !

I love beans but my blood sugar doesn't. I cannot eat beans!!

Unless you have a fatty liver!

Good advice. I like this

@SugarMDs

11 ай бұрын

Thank you @seanneville-dn5ty for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzread.info/dash/bejne/fZuLlqWrgbOclbA.html. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

Thanks for your great discussion💕

@SugarMDs

25 күн бұрын

@venusmartin7879 You're welcome! Stay connected and continue to watch. More informative videos are on the way! 💕

Thanks

Does it matter if the eggs are scrambled or not?

@SugarMDs

Ай бұрын

@bananabob2185, it doesn't really matter. The nutritional value stays the same. Thanks for your question!

Thank you so much Dr I love 🥚🍳🥚🍳 eggs

@SugarMDs

9 ай бұрын

You're welcome!

Do you recommend soaking beans? I've researched and getting 2 answers, I'm fed up of but getting a straight answer. Thank s

What about those who already have gone through heart related surgery?

So, steel cut oats with flax/chia seed and macademia nuts, not good?

My weekly numbers for eggs and bacon. 12 eggs with 16 strips of bacon and four cups of green tea.

Thank you doctor. ❤ from Canada

@SugarMDs

9 ай бұрын

Thank you @user-bk4eg3is7e for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzread.info/dash/bejne/mKNptqyCkszbg6Q.htmlsi=gM4s4lMbtQxApdi7. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

What would be your #2 recommended snack to some1 who has avocado allergy?

You always show the delicious hf foods alongside bread or toast 🤷

@cypherlock01

9 ай бұрын

Brown bread/toast perhaps?

I’m soooo burnt out on eggs

Great

Can you eat like this and still keep your ApoB below 80?

The yellow yolk in eggs will give u high chorlesterol. Eat just egg whites

will get cholesterol if too much eggs?

What about for someone who has gallstones and diabetes? Since high fat is bad for them, what can they eat?

Thanks for this healthy tips Doc.. GOD bless..

***TYPE 2 DIABETICS*** Professionals need to start being more specific when they say things like this. It's actually hurtful to Type 1 diabetics to not be more specific.

Seriously at this stage so many different reactions to different diets for different people .....its crazy. Very disheartening, maybe we shpuld eat nothing but water

What about cholestrol

That is too much eggs.

@cypherlock01

9 ай бұрын

Depends on your body - we are all different

I was told only one egg a week, who do I believe??

@cypherlock01

9 ай бұрын

Your body and it’s reaction. I don’t eat eggs a lot. But I always check my sugar levels and check for any neuropathy (for me, that’s hands, feet, sometimes face) that results from what I’ve eaten. I give up anything that raises either.

For rice

I've been eating right fish and baked chicken but my sugar level is still high what do I do to keep it down

@cypherlock01

9 ай бұрын

Drink water and stay away from foods that elevate it

Never make changes to your routine wothout consultation with your medical team. It us possible to lower your HbA1C to a reasonable level but that doesn't mean you are "healthy". One thing is never discontinue any medications based on one test or a "good day"

SOUNDS LIKE KETO TO ME!!

I was told that avocado is a good for you, but if they're also higher in potassium which if you have a kidney issue or your kidneys aren't like that, great, but not that bad either, but you shouldn't be eating high potassium. Is that true.

Agree with you here

@SugarMDs

3 ай бұрын

Thanks @ProdicleSon. I'm glad you agree! Stick around for more health tips.

Can high cholesterol lead to diabetes ?

I'm alergic to eats, so what can I eat in their place?

@albatoul491

10 ай бұрын

Oats*

@cypherlock01

9 ай бұрын

@@albatoul491that’s sad. I eat oatmeal every morning without fail and it tides me to dinner. Perhaps you should look on the glycemic index (Google) for an image that shows where other grains, etc fall.

@methatlovescats3602

3 ай бұрын

Oatmeal

I heard canned food has hidden sugar.....is canned beans ok or no?

@damnbabygirl8926

11 ай бұрын

Raw beans are the best, but canned ones are great too. Most brands are fine but you can double check how much added sugar there is by reading the labels. Getting unsalted canned beans help as well :)

@lilwarriordahottest

11 ай бұрын

​@@damnbabygirl8926low sodium beans in a can or no salt at all?

@damnbabygirl8926

11 ай бұрын

@@lilwarriordahottest No Salt Added if you can find it. If you can’t, then low sodium works better than regular salted beans

@darlenepaul2918

10 ай бұрын

@@damnbabygirl8926 Beans in any form will raise your sugar.Most diabetics cannot eat them!

@Drifter077

9 ай бұрын

Just rinse it well

What about the inflammation factors? I’m hearing that eggs cause inflammation in your body, is that true? And is the fat and cholesterol in eggs contributing to insulin resistance?

Thank you Dr😍 I love all your vids

@SugarMDs

Жыл бұрын

Thank you @claireAdventure for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzread.info/dash/bejne/lZaHqpKJY9Sodaw.html

Why my doctor said no AVOCADOS, I couldn’t understand?.

Not good for kidneys

doc im allegic to both eggs nd avocados

@methatlovescats3602

3 ай бұрын

Oatmeal and bran

Can't eat eggs when you are allergic to them!

@sugarplumk2381

10 ай бұрын

Don’t worry. They’re actually not good for you. I gave them up about 5 years ago. I used to love them and was surprised at how I haven’t missed them.

Same

May help? It will reverse it.

I cannot eat eggs due to a very high intolerance

@SugarMDs

Ай бұрын

Understood, Cheryl. There are many alternatives to eggs for protein! Stay tuned for more videos on diabetic-friendly meals!

Bro I'm allergic to egg

Obeezadees 😂😂😂

What about bacon?

@SugarMDs

Ай бұрын

@josephineford9886, Bacon can be part of a balanced diet, but moderation is key due to its high sodium and saturated fat content.

And die from high cholesterol from eating so many eggs.

Eggs cause, nausea, for me

Go plant based!

Thank you Doctor God bless you and all that concerns you in Jesus name amen 🙏👏👍

Beans rot in your colon

What about the big research data showing eggs increase risk of diabetes because of the high cholesterol ??

@methatlovescats3602

3 ай бұрын

And sodium

@methatlovescats3602

3 ай бұрын

Don't believe everything you hear

@erikaerika7788

2 ай бұрын

In the 1980s 😂😂😂😂😂

I don't know about all those eggs ☺️

Thanks sharing God bless everyone ❤❤❤

@SugarMDs

8 ай бұрын

@user-uk4lj1sz2f You're welcome! Don’t forget to share this content with more people for them to enjoy and learn too. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.

skip breakfast

I eat eggs thar don't help

It's loaded with sodium

Allergic to eggs

@SugarMDs

3 ай бұрын

No problem @jeaniec4408, there are plenty of alternatives like tofu or chickpea flour to replicate eggs in a meal.