THETA to DELTA [ Instantly Fall Asleep ] "Winter Aurora" Binaural Beats Sleep Music
Музыка
Perfect for reducing insomnia, stress and anxiety. I have composed this sleep music "Winter Aurora" to help you fall asleep quickly and easily. The binaural beats work to alter brain waves and promote deep sleep while the ethereal sounds help you enter a state of deep relaxation.
Designed with custom 6Hz Theta and 3,75 + 1,5Hz Delta Brainwaves [ 76Hz Carrier Frequency ] These "Sleep Zones" can can help you get more deep restorative sleep.
For best results, listen at a low volume while you sleep and use headphones to take advantage of the entrainment effects of binaural beat frequencies on your brain waves.
Thanks for watching!
Much 💜 Zac
💤Also check out this sleep soundscape:
• 2.8Hz | SUPER SLEEP | ...
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© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac.
All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
#sleeptube
Пікірлер: 805
Absolutely obsessed with the fact that we are all wishing each other a good night in the like... 30 mins this has been uploaded
@zerofox4807
Жыл бұрын
Sweet dreams, & take care Magee.
@Showdown1998
Жыл бұрын
Night night
@JakeMazara
Жыл бұрын
Goodnight Magee!!
@kaeta5833
Жыл бұрын
Good night :)
@sarahcleary7332
Жыл бұрын
Night y’all!
Whoever is watching i put all my healing and positive energy and love into you. You will have a good nights sleep! Time heals all things. Nothings lasts forever. Its ok to go through shit you aren’t alone ❤
@shadow_slayer42
4 ай бұрын
Thank you🤝🏾
@jeramiahfincham7591
3 ай бұрын
🙏💙🧘🏻💚
@itsbasicallyava
3 ай бұрын
love this thank u (back at u!!) 🤍
@memagz6471
3 ай бұрын
❤
@garyloss2878
2 ай бұрын
❤️
Hope everyone has a great sleep and the best day of their lives tomorrow!
@sallybasi2689
6 ай бұрын
❤thank you
@michaeljorgensen1984
5 ай бұрын
Back at you my friend
@donnariggs6910
5 ай бұрын
Thanks n same to you
@anxious1624
4 ай бұрын
You too.
For those waking up, I hope your morning is sweet. And to those who are going to bed, I hope your dreams are pleasant and your sleep restful.
@estrelladowling5587
Жыл бұрын
💞🙏🏻
@bridgettclark209
Жыл бұрын
God bless you 🙏 ❤️
@rklassen4871
Жыл бұрын
Thanks
@TheImprovementArchieve
Жыл бұрын
Much love ❤️
@blublitz4722
Жыл бұрын
Thank you! You as well ❤
The sleep community on YT is the best. rest, heal, and be well
Yo anyone listening in, have a good night and sleep well.
Does anyone else think of swimming in a calm ocean or body of water? No dangers, just you and the wildlife, and you can breathe underwater and just be one with nature! Bless everyone! May the universe bless you all!
@columbus2536
6 ай бұрын
bro i has literally exact this stuff 1 to 1 crazy man
@krystiolsen7420
6 ай бұрын
Yes! Like Avatar w/o any threat…
@jaygaming6110
6 ай бұрын
@krystiolsen7420 yes indeed!!!!!!
@infinite_eye2727
5 ай бұрын
♾️
@Gubbinsmcbumbersnoot
5 ай бұрын
I’m terrified of open water lol
Whoever’s reading this if your going to sleep I hope you have great dreams and a restful sleep
I'm late but goodnight to you all, I'm making big changes and I hope I can crawl myself out again from a hole; hope whoever is going through a rough patch, just know things will get better, just have to push through and empower yourself just a tad further!
@fortsterling5130
11 ай бұрын
I’m 3 weeks out of my latest hole, it can be done! You’ve just got to decide what kind of person you want to be tomorrow. What kind of person 12 year old you would wanna grow up to be. Stay strong brother, and I hope you’ve been getting some good sleep
@Cathinefox
11 ай бұрын
you can do it! I believe in you. thank you for believing in me. hang in there :)
@XxANTHONY121343xX
11 ай бұрын
You've got this. I believe in you
@-thirteen
10 ай бұрын
I believe in you. You are already there if you can see it, just see it through now.
@cm5933
9 ай бұрын
Everything you overcome makes you stronger, different, better. Always reborn when coming over adversity
another beautiful night of peaceful rest with my baby girl.. she says you make music so you can help people and that's why she likes you so much
@SleepTube
Жыл бұрын
Thanks Jules 🌟
Omg woke up in my hotel after an hour of attempted sleep with major muscle pain and have to be up at 4 for a flight. I was already playing a sleeptube but went looking for a different one to soothe myself back to sleep and I see a new one posted! My night is saved, this one already sounds so lovely. Thank you for every piece you give to us, Zac!! Goodnight to all of the loves out there needing peace in their souls tonight. I am putting out serenity and hope for tonight and future nights for us all.
@sarahalbers5555
8 ай бұрын
I can relate. It can be really hard to sleep in a different environment, especially when you are clock watching. I hope you can drift off and have some lovely dreams, if only for a short while.
@lizdueweke
7 ай бұрын
@@sarahalbers5555 as EA
@AlfrediaJohnsonFREDA
Ай бұрын
This is the best relaxation music I was fast asleep 😴 💤
Out of all the people that create these kinds of videos, you always manage to nail it! Thanks for your work. You help a lot of people.
@SleepTube
Жыл бұрын
I appreciate that!
@kyramillan1
Жыл бұрын
YES YOU DO!!! Thank you 🙏 ❤
@franciscorn94
Жыл бұрын
@@kyramillan1 😅😢😢u😮
As soon as the music began, it felt like a warm blanket being tucked in around us. Bless you for making these. My dearest and I hold each other and listen to them while we sleep. Sweet dreams to all.
This matches the current outside vibes and came through right on time. Thank you universe, thank you everyone, much love to all and goodnight! Shout out to whoever reads this now and in the future. 😎😴
hope whoever reads this has a deep, beautiful sleep 💜💙
Thank you for posting today my Dog just passed away today and it’s been Really hard so I hope this will help me sleep well tonight from a sad day today🙏🏼
@Decopainterandtea
Жыл бұрын
❤🩷💙
@cici5904
Жыл бұрын
I am so sorry .. just went through it 5 months ago and I still cry 😭 sending you lots of love and healing ❤️🩹 ur baby is always with you!! Dog 🐕 ♥️🙏✨💕🤍
@Magic.Window
Жыл бұрын
@@cici5904 ❤
@SleepTube
Жыл бұрын
So sorry, my heart goes out to you 💙
@Magic.Window
Жыл бұрын
@@SleepTube ❤️
I hope everyone has a peaceful night! 🌙
@tjhill17
Жыл бұрын
Thank u and I hope you do too. ✌️
@user-mo6oj1md9g
6 ай бұрын
much loveeee
@KeeKoo99
4 ай бұрын
Thank you! 🤍
Just what my creative, ADHD brain needs to calm down after a long day and drift off to sleep. Thanks a bunch!😊
@brianferns2969
Жыл бұрын
Awesome stuff thank-you
It's been two years since I've been able to sleep without music. I genuinely miss those days I hope this helps me get my ability to get control over my own mental hurdles that effects my sleep
@rudirogozinski2457
5 ай бұрын
Try yoga nidra ,Guided meditation , later you can do it on your own .
Today I really worked on self care and creating a healthy schedule for myself and having this uploaded right before bed is the cherry on top! Thanks Zac, as always! Good night everyone
@SleepTube
Жыл бұрын
Thanks for watching! ✨💤💤💤
@izzisixx4736
Жыл бұрын
I'm proud of you! I know how much hard work that can be. You deserve it. I hope you keep it up! :)
@whitedragoness23
Жыл бұрын
Hope your still focusing on self care and a healthy schedule. I’m still on that journey to create that for myself
Been following bro since day 1 since I was 14 (I'm 18 now) helped me through tough times ...best sleep music creator on the face of this planet.. Zac really a king 😇😇✌️
This is just what I need to feed my hibernation dreams, at least for the next few hours. Thank you.
@SleepTube
Жыл бұрын
Perfect:) Thanks 🌟💤💤💤
I've had severe medical issues over the last couple of years, and I listen to these often during the daytime, to get the good sleep I need to heal.
@SleepTube
8 ай бұрын
Wishing you the best rest and recovery ✨ TY
@krissylamascus4484
8 ай бұрын
Check out Anthony William medical medium 💚
@DJ-bp3nt
7 ай бұрын
❤🙏🏽
I am a little late to the party, but that's okay. This is everything I needed! Sleep well friends. And if you are still awake too late or wake up stressed. You've got this. I believe that you can do what you need to in life and what's best for you
@Alex-ql7oq
Жыл бұрын
Thanks man,no one was been Nice to me
I love sleeping, but I love sleeping even more when I can drift off to your soothing sounds. 😴🌌
been recently dealing with the worst insomnia of my life, I've never had issues with my sleep until recently but I cannot survive without your videos. every night I put one on, and I'm really excited to have a new video to listen to!!! much love ❤️❤️
@SleepTube
Жыл бұрын
Much love your way! 💜✨
@sarahalbers5555
8 ай бұрын
I also have terrible insomnia. Partly because I spent years on the "other side of the clock" as a flight attendant flying international trips and partly because of anxiety and chronic pain. I was in a serious car accident and had blown out 3 discs in my neck and now I have a titanium plate in my neck. I have found that even if I don't fall asleep, the music calms my anxiety down substantially. I have nothing but positive experiences with the variety of soundscapes Zac creates. Also, I think this is one of the nicest communities on all of KZread, and I love the kind comments. So thank you all. You have helped me so much, and I know I am not alone out here in insomnia land! 💕
@alexiswatford9044
5 ай бұрын
I'm so happy for you and that you're resting ❤❤
@alexiswatford9044
5 ай бұрын
And for the flight attendant who's been in an accident I would love to to video talk online and get the whole community involved to keep each other motivated and and to keep all of us in a healthy frame of mind. Instead of a therapist we all can just talk to one another and maybe plan some fun stuff but I think we can all learn from one another
@margaretstrodder4225
5 ай бұрын
I have always slept well..My father used to say "ah she'd sleep on a,stamp" lol but 5 weeks ago I had a,stroke in that part of the brain that affects senses so my sleep pattern has been thrown way off kilter..sometimes im up until 3:30..im hopjng it will get better like my eyesight which has been blurred. But in the meantime I will try these videos..Goodnight moon. Goodnightcstars. ..❤..
Night night everybody
@JimenoDuke
2 ай бұрын
Good night 💤
Goodnight beautiful beings around the globe.. Wishing you all peace of mind and a well rested 'n joyous tomorrow full of positive energy. 🙏💫
Some of the most powerfully beautiful music on this earth, has gotten me through some of the most anxious nights I've ever had as a blanket of security and a portal into an inner world of beauty when the rest of my mind was laced with fear. When I become financially able I will be donating the most I can afford.
I absolutely LOVE whatever is in this that makes that deep hum or vibration sound. Need more of that because my brain is melting! Please do more of that.
@jefferyleemiller1377
Жыл бұрын
Me too!!! I have only listened to this one just for the brain melting rumble….
@AntoinetteChanel
6 ай бұрын
It’s so soothing! 💤
@nateeffects3121
4 ай бұрын
I absolutely agree
Thanks to the creators of this masterpiece along with all the others. You know its a good video when you spot the glowing ring on youtube.. Good night and god bless people, let's hope tomorrow is a brighter day. 😊
good night everyone watching this :) i hope you have a peaceful and energizing sleep
It’s the first of the month. To everybody going to sleep, may all your trouble be washed away over night and may you start over with a clean slate tomorrow. To everybody waking up, I hope you receive an abundance of everything you are needing. 🤍
I love how all these healing frequency jams have a backdrop straight out of Warcraft bound to each tune.
Holy, i fell asleep around 8pm, woke up at 12am and i slept like a truck, its 118am and im going to go meditate while this plays till i fall asleep again. I feel so relaxed and calm and just a Deep relaxation I havent had in probably a couple years.
May you be peaceful. May you release all that separates you from seeing the love that surrounds you. May you drift to sleep with angels watching over you. May you the sleep be rejuvenating.
@TheGoofygoat1
2 ай бұрын
That was beautiful, thank you Christie
I too has PTSD. Woke up at 1 am. With only 2 hours sleep and mild anxiety setting in, I was desperate. Listened to this wonderful video and I was able to go back to sleep 😴 for 5 hrs more. Anxiety gone. Thank you so much.
i've been listening to this almost every night since you uploaded it. really makes a difference in quality of sleep
@SleepTube
Жыл бұрын
I'm glad! Thanks ✨
You reading this are very blessed.. ❤️ Have a good evening
Yesss finally a new track. I only listen your channel everynight. I have PTSD and other issues sadly but your tracks always keep me calm and have incredible sleeps. Thanks again for making such wonderful sounds/tracks for us. Absolutely beautiful 😌💙
This is by far 1 of my favorites I've had so many deep rem sleep dreams on this. NM how deeply I fall asleep into this. I usually have to do a rotation of these videos cause some seem to lose their.. idk pizazz but this one i been steady listening to for few months consistently. It just puts me into a cakoo of deep sleep. Helluva gem
Goodnight and sweet dreams everyone ❤️
This is the earliest I've been to one of these...I know it won't disappoint!
Good night to all who's listening
Sweet dreams to my fellow sleep tube fans. It’s such a beautiful community filled with such kind and caring folks. I hope all this positive energy radiating from all of you finds everyone that needs it. Sleep well and may you have a wonderful tomorrow. ❤😴
been burnt out recently, pretty much burning the candle at both ends. ty
@SleepTube
Жыл бұрын
Take care 💙 Thanks
Winter themes always make me the sleepiest
I love these videos for sleeping, reading, working, and just being alive
Good night, peaceful dreams and calm morning
Love you guys, god bless yous all, through your sleep & through all you do in your walk of life ❤️
Zac-thank you from the bottom of my cold icy heart. This legitimately brought my to tears; I wish I had it in me to comfort myself like these tones are but tonight I did not. Thank you more than you will ever truly know.
@SleepTube
Жыл бұрын
Much love, thanks!
This is my first time trying meditation music and I am not disappointed
The “breathing circle” ⭕️ works to put me to sleep, when not much else will. Thank you 🙏
@SleepTube
Жыл бұрын
So glad! ✨💤
You can swim the depths or drown in the shallows. There’s a whole ocean to explore! Please, don’t keep swimming in circles. Don’t be afraid. I know each direction all the waves look the same. That’s the beauty of the waters! Pick a direction and start swimming (: it gets better as long as you don’t sink in the shallows. Remove those floaties and swim! Love you swimmers! 🤍
Haha, I'm excited to get my chores finished so I can take a nap to this. I'm actually waking up and 🧘♀️, the music is so peaceful. I wish hospitals had your channel!
This is so relaxi.......
This got my cranky little cousin to go to sleep faster than anything, thank you
@SleepTube
10 ай бұрын
Awesome) Thanks! ✨💤💤💤
I’ve been stressed all day and been going in and out of sadness because of so much going on and this just made me feel better knowing I can sleep it off. Thank you 💛💛💛
@SleepTube
Жыл бұрын
All the best! 💙✨
@Joy-ym3mx
5 ай бұрын
I would highly recommend Gregg Braden & many others regarding scientific evidence from all corners of the earth who state "we are living in a simulation" which is ai controlled reality from ("minority of dark forces") Gregg explains the breath-work technique with heart/brain coherence by touching your heart energy field to breathe in from nose 4sec & out of mouth for 6sec which are slow & deep* I feel it's a very empowering truth that will lead us to our divinity & well being* I do not get stressed @ all anymore & has helped me abundantly* Loving Blessings to you soul sister for peace, joy & freedom from within🥰
These insomnia tracks are saving my life I’ve suffered from insomnia my entire life and it’s so nice to have something that shuts my Brain off thank you dearly.
@SleepTube
Жыл бұрын
So glad I can help Tim! Thanks again ✨💤💤💤
@LatoyaWashington-zo4ny
9 ай бұрын
Me too because I have PCOS
@sarahalbers5555
8 ай бұрын
Nobody understands insomnia like another insomniac. These lovely videos really have had a positive impact on me. Best wishes for a tranquil rest!
I think this is the best one yet. I’ve heard it four nights in a row because it does the job perfect. Goodnight everyone!
@SleepTube
Жыл бұрын
Thank you! ✨💤💤💤
I started listening to this for a few minutes because I wanted to see if this audio I want to put my personal sleep subliminals to and I'm damn near falling asleep already! WOW!
Zac, you always seem to post right as I go to bed, and it is one of the few things that actually gets me excited to go to sleep. thank you for everything you do, and may your rest be peaceful.
@SleepTube
Жыл бұрын
Thank you 💙✨ appreciate the love
I’ve tried many perpetual soothing waves in search of a peaceful space. Many have been explored, and all have left me rendering the nights to feel detached and out of reach. By far this is the only wholesome sound to walk hand and hand with me through dreams of beautiful sonic landscapes. Thank you for your blessings.
@SleepTube
Жыл бұрын
Thank you for your words 🙏✨
@Instant_Nerf
11 ай бұрын
Horror stories is the only thing that helps me fall asleep.... but I do like these when working on something.
This is beautiful. Rest well lovelies
Goodnight y’all I hope you are are doing well and have peace of mind tomorrow
This video literally makes me pass out until 9 in the morning! I’ve always felt tired even if I’ve slept for 11 hours, but these videos make me feel great in the morning. And it’s so much better than taking meletonin.
And my dog, who is very anxious, is calm listening to your videos 💞
@sarahalbers5555
8 ай бұрын
Interesting you should say that. My cat loves these videos, when she hears them, she knows it's bedtime and she sleeps like a rock
Good night sweet soul. As you listen may your heart feel only love and your mind soar free.
@user-yc1th1nx3o
6 ай бұрын
😊
Calming music and beautiful background 1000/10 👍💤
Honestly i have no word for this one zac ! The chills i got when first listen to it yesterday and omg 😴😴 i fell asleep like a baby 😂, thank you as always ! 🙏
@SleepTube
Жыл бұрын
Amazing! Thank you 💙
9 hours of pure bliss, I think I'm on board with this one here.
@markprussock6211
8 ай бұрын
Me too.
Thank you for this wonderful piece of art 😌 hope everyone rests well.
@SleepTube
Жыл бұрын
Many thanks Estefani! ✨
Thank you for the breathing circle ⭕️ I love that it stays
@SleepTube
Жыл бұрын
Glad you like it! 🌟
Goodnight y’all 🌙
Love. this. sanctuary.♥️🙏. It's safe here. It's not much, but at least I can be in a place where I'm at much needed peace. This is so soothing😑
Sleep well ♡
Thanks!
@llmcc66
Жыл бұрын
I hadn't bought you a coffee in a while, but please know how thankful I am for your talent.
@SleepTube
Жыл бұрын
Thank you Linda, that’s really kind! Means a lot 🙏✨
Zac... dude haha. These are freaking AMAZING man. Like I hope you know how appreciative we are for these. They are masterfully made. You deserve a grammy.
@SleepTube
Жыл бұрын
Haha thanks! So kind 🙏✨
I really feel like Im sleeping under the aurora with this! I love it!
Brilliant. Another excellent one sleep tube 😴 . There are a few of these channels that do the same kind of thing but your one Zac is the absolute best. Thank you so much, I love reading the comments. To see how many people you are helping is awesome. You truly are a life saver.. Long may your success continue. Love from me here in Ireland to all the sleepy dreamy snoozy snoozer subscribers that are here ❤️❤❤😊😊🫠
@SleepTube
Жыл бұрын
Thank you for being so kind! Much 💙✨
Thank you so much for putting so much work into this all for free for us. May you be ever blessed ❤❤
@SleepTube
10 ай бұрын
Much love ❤️ Thanks!
Thankyou from one Aurora to another 🌌💜
To all my mommas out there not able to sleep cuz of the baby, hang tight mama bear !!! Don’t be afraid to ask for help and get as much sleep as u can when u can ! They’ll be sleeping the whole night soon ! Hugs
Anyone else get brother bear vibes from these videos and waves? I love them brings me back to my childhood
@Decopainterandtea
8 ай бұрын
Beirinstein bears? (Sp?)
Good night!!! Dream with angels!! 💤🛌💤🛌💤😴🥱
How do you not fall asleep after making every video? Or do you? Lol They are truly mesmerizing and help so much. You are a true sleep coach. Thank you. 🙏🏻
@SleepTube
Жыл бұрын
Yea it’s hard sometimes lol 😂💤 Thanks for the kind words!
I play your videos for my preschoolers (they're not wearing headphones, just through a smartboard, so just enjoying the music and sights) and they love the fantastical and pretty sights so much, and also for rest time it's pretty great when I can get half the class to actually sleep with the beautiful music ❤️ Now I'm listening to this to get good rest for another long day of school work. So I just want to say thank you again for all of your hard work 🙏
@SleepTube
Жыл бұрын
Love it! Thanks 💙💤💤💤
Good night from Finland! Have a good sleep and wake up feeling alive 🤟
What a NICE surprise!! Beautifully done Zac👌🏽Here's to another restful, peaceful nights sleep😴 Blessings🙏🏼
Have a great rest of your week. I know sometimes things get tough, just keep moving forward. One step at a time.
I have too listen to this because I have sleeping problems and it really helps thanks so much
@SleepTube
6 ай бұрын
Glad to hear that! TY
Breathe in.... Breathe out... This one is wonderful. ❤
Perfect timing on this one. I love a LOT of your soundscapes (Alpha / Theta / Delta) but always look forward to the winter ones. Look forward to dozing off to this one tonight. The Dreamscape you uploaded 6 months ago (Delta winter with the falling snow) was one i was using quite a bit this winter. Curious how this one will be. Thanks again for everything you do Zac,
Wow thanks again for another dope video ❤ I love the colors
@SleepTube
Жыл бұрын
Glad you like them! 💙✨
Beautiful, per usual. Thank you, Zac. I hope you all have the most wonderful dreams. Good night
Beautifully done.
I got the urge to check and see if a new video was out. To my delight I found this one! Can’t wait to sleep to it tonight and test it out! As always, thank you for creating these incredible sleep tunes!
@SleepTube
Жыл бұрын
Thanks so much! ✨💤💤💤
Thank you Zac. Goodnight Everyone & Blessings to All & Travel Safe while you soothing yourself into this Theta to Delta Sleep Scape.
Thank you so very much Zac for uploading this breathtakingly beautiful video with super awesome pleasant and calm music 🥰🙌🙏❤️This is a great surprise🤩🤩🤩as I didn’t expect this today but as always you surprised me and your surprises are always welcome esp when it has such a beautiful landscape and music🥰❤️Hats off once again to your creativity and talent 🙌🙌🙌Stay happy and stay blessed 😇🥰🌈✨
zac, i adore your work more and more every night. thank you once again 🖤🌙
@SleepTube
Жыл бұрын
Thank you for being so kind 🙏💙