The Vegan Ironman Diet of Cro-Mags’ John Joseph
Ойын-сауық
John Joseph is a well-known figure in both the hardcore punk and vegan communities. As lead singer of legendary New York hardcore band Cro-Mags, he's used his status and platform to spread the word about the benefits of plant-based diets and PMA (positive mental attitude).
What not a lot of people know about John is that on top of being an active touring musician and author, he also competes in Ironman triathlons. These brutal tests of endurance consist of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. To say a lot of training and diet go into competing and finishing an Ironman would be an understatement.
We follow John as he prepares for an event in Boulder, CO to see what fuels a plant-based endurance athlete under such intense training.
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Пікірлер: 31
I'm from India and this guy is way more Hindu then I am... good god ..
I can respect him for being consistent in his training
@keyarudono3317
3 жыл бұрын
Ofcourse, this guy....
Punk’s not dead, it’s doing an Ironman race
@sheogorathz
11 ай бұрын
But Did Not Finish
As a vegan myself, this is the attitude that will inspire non vegans to give veganism a chance. I have met and seen many confrontational and judgemental vegans and they just do more harm than good. And I can't stand the ones who mix veganism with other issues. Go John. I keep coming back to this video.
@christopherdeftones2878
Жыл бұрын
@Prad G Hell yeah homie very well said!👍😎👍
You go dude proud of you.Yr positive video
I enjoyed this video a lot it’s very inspirational 💪🙌🙏💡🧠
Woww next level anathor dimensions 🙏
This is one hell of a manly and principled man
Omg! I went vegan for 2 weeks while working out, and I lost so much weight. I wonder how he does it.
@flyinghorseshoe7767
3 жыл бұрын
Just eat more lol
@pubg_3709
3 жыл бұрын
Yeah, count the calories:) that's how i gain muscle mass being vegan:)
Right on John 👊🏽💯
The food this guy makes looks so good. I have to say I like to have a toke and a drink, and this guy is like that without it. He's a smart fucken dude.
Deserves more views🌱🌱🌱
this reminds me of my boyfriend
john joseph has always known, that us vegan straight edge kids know what's up! 🤙🏻
Savage
Your fellow people Will call you a nuts because then don't know what you are eating
You Don't slam the bell you stopped it
I don’t care about a vegan Ironman diet but I like the cromags so I’ll watch anyway
He's got that Trump hairstyle
Bro u need mescaline!!! You’re too timid homie
dude spent $9 on acai and $10 on a smoothie lol
does anyone think he looks healthy?
@Amanda.c91
2 жыл бұрын
Lol good question. Not the typical lean look of a triathlete, but even ironman training, you can’t out train a diet too high in fat and calories. Big mistake was all that coconut oil. Yikes. Also he’s had a long tough life of foster homes, drugs, prison, rock and roll etc and it takes a toll on a person ya know? Plus all the training for ironman, some will say it’s detrimental rather than healthy. Yet he has high energy and great attitude and still parties at times like a 20 year old lol I think he’s doing miiiiiles better than the majority of sick, obese, sedentary, dependent on welfare Americans
@doddsalfa
Жыл бұрын
Looks really healthy yes.Often the healthiest looking men drop dead without warning