Love it! Seed oils number one problem. This needs to be said more.

Finally! Someone is saying what I've been saying again for years! Seed oils are not the way. We change the world once we focus on nutrition! Small victories!

Thank you for this!

Wow this is Brilliant Lewis A Gem ,hope the younger folks are taking notes 🙏❤️much Love

Great information, thank you, Lewis!

Incredible Podcast. Thank You.

@lewishowes

7 күн бұрын

So glad you enjoyed it! Appreciate you for watching.

Love this video! Thank you Lewis for bringing these professionals on the show 😊

Great show!❤

Love and follow Dave Asprey . Thank you for having him 🙏🏻🌹✨

@lewishowes

Жыл бұрын

You're welcome, thank you for watching🧡

@Leon-oq3dy

Жыл бұрын

Very I loveu to say that we on KZread Home all

@Leon-oq3dy

Жыл бұрын

Are you style every single day in

Thank you

Get Dr. Pradeep Jamnadas on the pod , dude

@elainegipson6777

Жыл бұрын

Yes!

I love you podcasts, and videos. They are so informative, and eye-opening. I actually heard about you on spotify just over a year ago, as I was browsing for new podcasts to listen to. And your podcasts were the reason why I upgraded to spotify premium lol. Thanks for your wonderful content!

@lewishowes

Жыл бұрын

Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

Thanks go interview

@lewishowes

Жыл бұрын

You're welcome, thank you for watching🧡

Great stuff.

@lewishowes

2 ай бұрын

Thank you so much for your feedback 🙂

Hello from Europe!

V interesting. Dave speaks the truth. Such misconceptions out there. Great to hear Dave's feedback on oils

Deseamos esta entrevista en español

Do you have a separate channel where you chop these Long Vids into segments? 🤔

Spectaculos series of videos about nutrition. Lewis PLS try to launch this question to your specialised quests i see no one is adressing clearly. On a historical point of view we rarely were eating more than one type of protein on one meal. Mixing more proteins at one meal (egg, meat, fish etc) is it ok? Is it more healthy to eat them separate?

Gave up seed oils for olive oil long ago. Much heavier. Re: cravings - any sweets or starches CARBS make fasting afterward so difficult. I'd eat cheddar or sausage, fat satisfies and cuts hunger and cravings!

Never heard anything bad about kale until now, I’ll have to check

Wow. Fun way to learn! What oils would you recommend to cook with (top 3 please) I tend to get overwhelmed thinking I should use olive oil but high heat/low heat/blah blah blah and coconut oil is supposed to be so good for us....I still reach for the vegetable oil because I am truly not sure what oils I should use. I bake, saute shrimp/fish, and marinate veggies...Thanks!!

@KatieZeldin

Жыл бұрын

Coconut oil, butter, animal fats

@94nolo

Жыл бұрын

^^^ avacado oil and single source virgin olive oil

Who is the 3rd speaker? He makes a lot of sense

@beebsblue

Жыл бұрын

@@ticalinda1969 thank you 🙏🏽😊

@chriswhitehouse8982

Жыл бұрын

That's Mark Hyman. Yes, he's great.

Love gundry!

Great skin!

His skin REALLY Looks good.

can someone tell me the name of the guest at 55:55

@ticalinda1969

Жыл бұрын

His name is Dr. Mark Hyman. He also has a great KZread channel and podcast!

“Dr Phil, host of the Dr Phil show”😂 That’s Sten Ekberg

I like to fast a Jewish day, sundown to sundown. That way you get to eat two meals the first day and one meal the next day, it’s easier and it’s still 24 hrs.😊

As he's speaking I'm getting more and more hungry. I could eat grass fed steak daily. It goes along with, historically, the group of people I'm biologically related to, ate a lot of meat from grass fed animals... thanks Lewis and Dave!🙏

@lewishowes

Жыл бұрын

You're welcome, thank you for watching🧡

oh dang. no beans or chia seeds. :(

Grass fed steak ? You know how expensive that is? No thanks I'll eat normal ribeye's like most people and that is 1000 times better than sugar cookies or vegetable oils. ha

It has very interessting and for sure true points! But one thing Dave said made me laugh heartily. Or at least I understood: "...that when everyone would be vegan...we don't have domesticated animals anymore to fertilize the soil for vegetable nothing would grow anymore..." He seems to forget, that we all are meals that poop that could be used as fertilizer if it wouldn't be that full of antibiotics etc.. don't get me wrong I am not vegan because I am constantly hungry whatever I eat, but I believe less meat and animal products eaten by everyone would make a difference ...

Very delicious and juicy podcast

No peanuts, almond butter but not almond milk? 😎

Who is the second speaker?

@lewishowes

Жыл бұрын

Dr. Steven Gundry 🧡

Anyone know who is the mushroom tea guy ?

But olive oil doesn't have a high smoke point and seed oil does. So which oil is best to use? Coconut?

@user-pd8bk4ei1h

Жыл бұрын

Go for butter or tallow of fat drippings from your bacon or pork yummmm )

@KatieZeldin

Жыл бұрын

Yes, coconut is ok

The truth is starting to illuminate. Much gratitude to your purpose Lewis for enlightening the masses with these life changing videos that will impact the masses.age of Aquarius is here ♒️ Example of using technology to fight the matrix 🙌🏾☝🏾🫶🏾🙏🏾

So plants create defense mechanisms that want you to eat them more? And also if we didn't eat animals they'd be extinct? Lmao. Some of this stuff this guy is saying is very good information and I enjoy learning from him but he sounds like he has a personal grudge with vegans, especially after he said the comment about them cursing all the time. Personally I have been plant based for 5+ years and I believe it's the best diet. I feel energized and never feel super hungry. I also fast as well. You have to take the correct vitamins like B12 etc etc. It's not for everyone. I have done extensive research on the plant based diet and it sounds like he's spreading misinformation.

@jodyjackson5475

Жыл бұрын

Does ‘plant based’ mean no animal products? I thought that meant mostly plants but some quality meat etc if not isn’t it that vegetarian or vegan?

@bcbro142

Жыл бұрын

@@jodyjackson5475 Plant based means your diet is vegan but you don't completely live a vegan lifestyle as far as you still wear leather

@bcbro142

Жыл бұрын

Yes he is a 100% spreading this misinformation hes speaking negatively against vegans which pisses me off oh there we go swearing again lol we swear all the time because we're p***** off at all these dumb meat eaters always criticizing our diet when we know we're a 100% right on with our diet

@chriswhitehouse8982

Жыл бұрын

I think we just need to agree that people are different and some do very well on vegan and some do well on carnivore. I personally feel that both of these are too extreme and we should just eat that way our grand or great grandparents did (fresh whole foods - both plants and animals).

@bcbro142

Жыл бұрын

@@chriswhitehouse8982 I agree to some extent but that's because our ancestors did not have processed poisonous food! And yes if everybody just hunted their own meat and killed their own chickens like our ancestors did we wouldn't have all the health problems! I am plant based veganism is a bit too extreme in my opinion but they have every right to do that if they want! It's a bit unrealistic to never wear leather or never have anything from an animal because we are literally made up of bugs in our bodies and most vehicles have leather in them it's just very hard to live that life! I have a problem with meat eaters that eat at McDonald's and have factory farmed foods! That's what's causing our planet to become toxic!

Why is he wearing sunglasses?

@Curtis3366

Жыл бұрын

They are blue light blockers.

First 🎉

Shoot and ask questions later.....Tryon Martin wasn't a gang member..."you end up shooting guys in your neighborhood with hoods on""