The Smoothest 59 Second 100m Freestyle Ever?
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I caught up with Olympian Dan Smith and recorded him swimming a very comfortable 59-second 100m freestyle from a wall push (no dive!). You'll also notice some subtle differences in his technique compared to the last video we posted. Can you spot them?
You might have seen our recent analysis of his stroke at slow speed. Watch the video here: • Freestyle Swimming: Ho...
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@mattgordonn
4 жыл бұрын
Effortless Swimming is a 53.48 SCY 100 free as a 13 year old good
@edge_bob
4 жыл бұрын
This isn't a 25m pool????
@watchout2827
4 жыл бұрын
this is shorter than 25 meter, if it's 25 meter then this guy looks like he's 3 meters long = over 9 ft tall
@eegnoagn8048
4 жыл бұрын
This is 25m pool. Whatever wrongly perceived from the side rope is camera lens aberation.
@watchout2827
4 жыл бұрын
It's more of a 25 yard pool , it took him 8-9 strokes per length , while michael phelps takes avg 12 strokes in a 25 meter , just check out other professional swimmers race or past Olympics
Dolphin kicks and flip turns are the secret sauce here. They represent 10 meters each turn, leaving only 60 meters of fluid freestyle. Great video.
@Jim63071
2 жыл бұрын
Holy shit, those kicks though...
@claspuse3167
2 жыл бұрын
@@Jim63071 he may have double jointed knees
@Jim63071
2 жыл бұрын
@@claspuse3167 Does that help?
@claspuse3167
2 жыл бұрын
@@Jim63071 I guess so. Watch Michael Phelps kick
@hoolerboris
2 жыл бұрын
It sounds like a reasonable assumption but there's videos of him doing 100m in 59s just as smoothly and impressively in a 50m pool
In my head I look like that in the water but you can double that time lol
@kaystoeffler
4 жыл бұрын
Haha, same with me! Seems to me like he's got an invisible propeller attached that gives him that much extra propulsion at such a low stroke rate. :)
@omarlerouge5420
4 жыл бұрын
OR it's a 12.5 m pool :)) seriously I really don't get it. even the kick is soft.. may he got very strong arms I donno.
@YoungTurksClub.
4 жыл бұрын
Lol. Thought about the same thing!!!
@montexic5201
4 жыл бұрын
Maybe he’s taller and has more muscle? + technique and frequent practice?
@justinlin7505
4 жыл бұрын
哈哈
These videos are inspiring and depressing at the same moment.
@joseangelvieyragaytan7872
4 жыл бұрын
Barna Bálint 😪
@rbanerjee605
4 жыл бұрын
I totally agree.
@jackjack1244
3 жыл бұрын
I cant agree with you more.
@redachekroune
3 жыл бұрын
This a yard pool tho
@ahmedbennani5148
3 жыл бұрын
@@redachekroune nop it's not
I kept telling myself, "Well, I bet that's a 25y pool that he's claiming to be a 25m pool..." - All of it to make myself feel better for seeing somebody make a sub 60 100m (what is that a 53/54 100y equivalent?) look so freakin' effortless. Seriously, your technique, streamlining, etc. - a thing of beauty....and envy lol. Non-swimmers don't quite understand/can't appreciate the performance you just showed here.
Awesome! 9 to 10 strokes per 25 meters all under 15 seconds! That is something Very few people can do. Thank you for sharing with all the measurements on the screen as this swimmer is so smooth it is hard to believe that he moves that quickly.
@user-fw6zn2yq1t
3 жыл бұрын
Swimmers know who's professional or not, and you count strokes, I bet you were a professional at least once in your life.
@mishacol
3 жыл бұрын
Long armed people can.
@tankutyldrm5156
3 жыл бұрын
İts not 25 Mt,its 20 yard pool
@theswimmer4185
3 жыл бұрын
@@tankutyldrm5156 How do you know?
@tankutyldrm5156
3 жыл бұрын
@@theswimmer4185 i just guest because in Abd they using diffrent metric sistem
Wow, that's impressive. Probably the smoothest thing I've seen today.
What i find especially inspiring about his freestyle is his use of the arms and hands- the line he draws from the top of his fingers through the arm. It's perfection
I find myself thinking "good angle of the head, the eyes looking 45° to the front. Good wrist position, good catch... The legs don't create drag..." With your voice in my head 😂 it's very relaxing to watch this guy!!
@EffortlessSwimming
4 жыл бұрын
😂
@edwinleong229
3 жыл бұрын
Looking 45 is good
Meanwhile everyone outside the pool think I'm drowning when I freestyle
@VadimKudim
2 жыл бұрын
It's better than vise versa )
@kyojin4328
2 жыл бұрын
Xd
Wtf, the guy swims more smoother than a fkn dolphin
Thanks for the a very educational technique demonstration.
I currently swim 100m (short course) in 1.04 and I probably spend double of effort compared to him. Thanks for sharing this experience I will definitely try your approach once the swimming pools will open again.
it's just impressing, it's poetic when you swim
I don’t know why that’s so satisfying to watch but it is. 👍
@Nice5fps
4 жыл бұрын
Because its S M O O T H
@Falquiboy
2 жыл бұрын
Beautiful underwater kicks
@NickGoldston
2 жыл бұрын
Matt, you're everywhere and I love it
@mlegrand
2 жыл бұрын
@@NickGoldston - I stalk all of the cinematography and triathlon channels. 🙌
How the hell is that possible, i have to sprint all out to go under 30. You got some real talent man, would love to see you swim long distance!
@johny.echevers
5 ай бұрын
lol, he's an olympian bro. I'm sure you can find plenty of videos of him in long course.
I was really chuffed with myself for getting under 60s for 50m tonight for the first time. Looks like I still have work to do.
@EffortlessSwimming
4 жыл бұрын
It’s all relative. Good work on the sub 60!
@Tellurical
4 жыл бұрын
I swim a 49 100
@maraisfan4life517
4 жыл бұрын
Richard Lyle hopefully I can get sub 51
@opticsucc8408
4 жыл бұрын
I swim a 56 mid and I’m 14 idk if that’s good.
@danielfoley9034
4 жыл бұрын
@@opticsucc8408 For yards I swim a 50.4 for the 100 free, I think it's good, it's an AAA time.
Amazing, currently learning to swim and this makes it looks so easy!
Perfect Video. Thx so much!
Wasn't the 1.10 long course?Great content as always cheers. Fyi your channel came up when chatting with a stranger in the pool, South coast of the UK. You're getting about mate
this is a super video clearing so many things
I love this style, I wish I could make it similar. Differences are four wall impulses with dolphin kick and more cadence.
@ivanxx-op9oo
4 жыл бұрын
Is it crol right?
@servantofgod9679
3 жыл бұрын
..//.. So we are all born with sin, but in order to get to HEAVEN we would have to be sinless, bc HEAVEN is a place w/o sin. This was not possible, but through HIS ONE AND ONLY SON JESUS CHRSIT, (GOD in the flesh) HE lived a perfect sinless life, and died the death we deserved as sinners, being crucified and whipped and tortured and suffocating to death. So HE could repay our debt of sin, thus making us able to go to HEAVEN. You see GOD loves us so much that not only did HE do all that for us, but HE made it free, GOD made is so that all we had to do to accept this free gift was to but our FAITH AND TRUST in JESUS, in what HE did for us. Thats it, that's all we needed to do. And in doing so HE will use us, in order to spread HIS love to others, to be vessels of HIS grace. I am just a mere peasant, but even though I am a peasant, GOD honors me like HIS child. HIS love for us is not comprehendible. All HE asks is that you love HIM as HE as loves you first. GOD BLESS.
Truly amazing
The head position is very interesting. Almost always totally immersed (bum up), also demonstrating great natural flexibility in his shoulders plus a superb inherent feel for the water ...................... part of the recipe that makes up an Olympian i guess . I am envious !
Can we have above water and front side view of his swim?
I could watch this all day
I did the same thing, only the clock stopped showed 2.11😃
I’m not too experienced, but this guy just did my exact 50 m time without even trying and without a block start
So he does two kicks per stroke on his non breathing side and one kick per stroke on his breathing side. Looks so smooth!
It looks so good. I wish I could swim so well some day. it does not have to be fast but smooth
That's just so satisfying
Very clean!
Complimenti, impressionante ! E di ispirazione ! 🔝🔝🙌🙌🙌
This is amazing, he looked so relaxed! I've gone 57 in a 100, but for looking this relaxed I'd have to go up to like 1:15
@adamkrecl
3 жыл бұрын
True tho! :D I have 59 in a 100 but I'm swinging like a snake xd
@alejandrolopez-romero8803
3 жыл бұрын
@@adamkrecl i go a 47 lol
@firestyt3440
2 жыл бұрын
@@alejandrolopez-romero8803 that’s cap that’s the wr of 100m freestyle
@alejandrolopez-romero8803
2 жыл бұрын
@@firestyt3440 in yards, in meters i go a 54
I dont get how hes barely kicking and doesnt even look like hes trying and still beats me by 10 seconds
@Falquiboy
2 жыл бұрын
Push of at turns and great dolphin kicks. A strong/muscle based pull also helps.
@platinumpineapple9943
2 жыл бұрын
hes strong has great pull
Could watch this for hours.....😁
Very impressive
almost 0 bubbles on hand entry. Incredibly smooth & consistant
マジですげえ....
I have seen your freestyle and I'm very impresive about your stroke, can you tell how many meters you are swimming under water before you start swim on the surface?
Insane
This cures anxiety :D
Watching that is so ASMR!!!!!
Wonderful
damn smooth
Meanwhile on the very same day I did an amazing job of doing 100m in the style of an old potato being pushed uphill....
@britbyname3620
4 жыл бұрын
Ahhhh, but we all have to start somewhere !
@0daadaadaa0
4 жыл бұрын
Ah, but you did do 100m. ^_~
his whole head is fully under water most of the time. whoa
With the 4-5 dolphins kicks underwater to start each length, he's effectively cutting each length down to 15-17 meters of actual freestyle stroking. So there's that.
@Falquiboy
2 жыл бұрын
Exactly
@Falquiboy
2 жыл бұрын
I reckon in a competition pool this would be around 1:05-1:10
OMG! I wish I had half of his slide and glide.
Look slow but yet so fast ! Graceful swimming my lad 💪
@servantofgod9679
3 жыл бұрын
..//.. So we are all born with sin, but in order to get to HEAVEN we would have to be sinless, bc HEAVEN is a place w/o sin. This was not possible, but through HIS ONE AND ONLY SON JESUS CHRSIT, (GOD in the flesh) HE lived a perfect sinless life, and died the death we deserved as sinners, being crucified and whipped and tortured and suffocating to death. So HE could repay our debt of sin, thus making us able to go to HEAVEN. You see GOD loves us so much that not only did HE do all that for us, but HE made it free, GOD made is so that all we had to do to accept this free gift was to but our FAITH AND TRUST in JESUS, in what HE did for us. Thats it, that's all we needed to do. And in doing so HE will use us, in order to spread HIS love to others, to be vessels of HIS grace. I am just a mere peasant, but even though I am a peasant, GOD honors me like HIS child. HIS love for us is not comprehendible. All HE asks is that you love HIM as HE as loves you first. GOD BLESS.
Less catch up. The pulling arm move faster before the recovery arm is extended fully than at 1:10?
Really good style but pool lanyard is 26-27 blue and white stripes. He is 3 or 3'5 stripes tall. If he is 180-190cm tall then each stripe is 60-70cm long maximun. 27x70= 1890cm. The pool is no longer than 20m.
@louisjs544
6 ай бұрын
beware of lense distortion. In his 1.10/100m long course he was averaging 1.7m/stroke with 12-13m underwaters. Put the same here with only 9-10 strokes and you have your 25m
Great video! First comment with substance. 😋🏊🏻♀️🏊🏻🏊♂️
It is simply amazing ! Looks like no effort at all but still so fast... I was wondering how it corelates with open water swimming ? If this is 59s/100m what would be Your avg. in open water or Tri ? Have You ever tried and measured ? Thank You for all the materials - it is great inspiration for me :)
@Martinexefer
4 жыл бұрын
1:05/100m could be a probably pace
@SwimmingLabJakubNowakowski
4 жыл бұрын
@@Martinexefer Thanks! How did You calculate it ? It would be super fast considering that olympic gold for Rio Men's Open Water Marathon Final avg. is above 1:07/100m
@Martinexefer
4 жыл бұрын
@@SwimmingLabJakubNowakowski Olympics Marathon Final is 10k long. The swimming part of an Ironman for example is 3.8k, so if they only did that distance the 1.07 it could be 1.05
@SwimmingLabJakubNowakowski
4 жыл бұрын
@@Martinexefer Makes sense! That is around Brownlee's pace at Olympic distance. Thanks for Your comments !
@Martinexefer
4 жыл бұрын
@@SwimmingLabJakubNowakowski you're welcome
Props to the camera man for keeping up
This is a reminder to us all: long and strong, long and strong!
This guy is a pro ✅👍
I want to cry
Very powerful dolphin kick though. And all his kicks are very powerful. Can see from the waves they creat around.
The differences compared to the last video... - deeper catch and pull? - faster pace - 25 meter pool vs 50? - swimming cap? :) There must be a new video with full comparison soon!
@kalpeti1
4 жыл бұрын
... and that's not a 25m pool. Check the rope! 25 colored sections. 1 section is less than 1m or the guy is well above 2m.
@trykozmaksym
4 жыл бұрын
@@kalpeti1 Interesting observation :) but that must be just an optical effect (parallax?) since he's close enough to the camera. According to Wikipedia, he's 190 cm.
Shout-out to the camera man lmao 😂
I need that 😭😭
Wow! That looked "effortless". :)
If I could go through 100 meters so effortlessly man this would be awesome I have come farther than where I began I am not as tired after doing 50 at least.
I don’t know ! You may have to break it down!!
Damn you Dan.
oh, smooth swimming is so good, that it even makes the air bubbles go up about a quarter faster than in real life. fascinating...
Awesome. Is it normal to have such little foot activity though?
That's Sun Yang's technique. When breathing and the left arm extending kick only once, when not breathing and the other arm extending do continuous three kicks.
@minesadab
4 ай бұрын
Close but he's doing more of a 3-beat kick
Currently at VA senior champs! 22.02 50 free tonight
I'm really struggling with breathing for this stroke. going side to side every 3rd stroke for breath. is it ok too do what this guy is going just coming up for air that often? Even if swimming this stroke for 40 mins a time?
It inspires me and makes me mad that it takes this little effort to swim faster than me
Just got 59 with Combat Side Stroke 100m. Trying to get that technique down with freestyle but it's hard learning on your own without any criticism.
This is my long term goal here. I don't know it is even possible. When I swim with rapid tempo I have pace 1:24-1:30 with avg. 8 SPL on 25 m pool course.
I’ve been focusing on kick timing. Weirdly, his kick is asymmetrical. Left arm catch = strong left leg kick. Left arm finish = medium right leg kick. Right arm catch = strong right leg kick, BUT Right arm finish = NO KICK. Weird. On one side it’s two kicks and a recovery. On the other, it’s a one-beat kick. I’m working on the Strong, Medium, Recovery on both sides. Any explanation for the asymmetry?
@worthtech3249
4 жыл бұрын
He uses his kick well to enhance his rotation into the catch, I noted Ledecky does the same. I've started working on this.
@JonFairhurst
4 жыл бұрын
I’ve also been working on it. The kick with the catch definitely helps the rotation. It also boosts the body forward so you can catch quickly without losing purchase on the water. This is the major kick. The medium kick is at the end of the stroke, which is the most powerful moment and it occurs when the recovered arm is streamlined. This is the fastest moment in the stroke. It’s not unlike the butterfly kick when the arms are finishing their stroke. It still seems weird that he only does it on one side. When the arm recovers, the legs don’t so muck kick as they recover to set up for the next big catch kick. I’ve been practicing this with and without small fins. Using fins, withvery little movement and a *snap* at the right timings, you can go really fast with little effort. Wish I had been practicing this years ago.
@josephpurdy4664
3 жыл бұрын
It can often be because of variation of breathing or asymmetry of arm strokes. Often poor kick is an indicator of something else being done improperly
@JonFairhurst
3 жыл бұрын
Joseph Purdy - After my previous comment, I saw a video on this technique. It’s a four beat kick. Three on one side and just one on the other. I believe that this is a compromise. It’s like a six beat kick, but conserves energy. Looking forward to a politician with the balls to end this pandemic, so I can get back in the (local, indoor) pool and try it.
DAMNNN
The camera man: finally a worthy opponent
What is your best time when you're putting in max effort?
holy crap him at a comfortable pace is 59 seconds, when I'm going full speed mine is like 55, and by the end, I'm dying, I hope someday ill be fast enough where I can be comfortable and swim it, I doubt it though.
@johnswimcat
3 жыл бұрын
Hi Tristin, I'd say you'd have to go back to basics and work on your stroke technique to do it. However in his classic book "The Science of Swimming" James Counsilman said that a major stroke change will slow a swimmer down for a few months, but it may be possible to change technique bit by bit. I haven't swum at all for years and am quite old now but if I do get back in the water I would work almost entirely on stroke technique and not go for any speed until good technique was established. The other thing is pacing. Just going half a second slower on the first 25m of a 4x25 hundred metres, maintaining the pace for the second 25m and giving it all you've got from 65 or 75m could improve your time by half a second to a second. You need to practise this as it feels quite different. Almost all club swimmers I've seen go off too fast and then have to slow down. The same applies to all distances
@josephpurdy4664
3 жыл бұрын
John Melville Any tips on high elbow catch when doing freestyle. I’ve been struggling
@johnswimcat
3 жыл бұрын
@@josephpurdy4664 Hi Joseph, I'm no expert though I have done a lot of miles in training. The best advice I can give is to use a snorkel so the breathing doesn't disrupt the stroke and swim slowly so you can really focus on getting the movements and timing right. For movements and timing Effortless Swimming has some of the best advice I've found. It takes time and lots of repetition to establish a good habit. Only then start to breathe without a snorkel, then increase pace. In his book "The Science of Swimming" James Counsilman, who was the father of modern swimming training, says it takes months for a swimmer to make a major stroke change successfully and start to improve on former times. I find it helps to practise the movements you want out of the water. Personally I think it's well worth the time spent developing a good stroke. If you can get someone to video your stroke from different positions above and below water that should be very helpful
@josephpurdy4664
3 жыл бұрын
John Melville Thank you for the reply. I never realized that a snorkel could help with that part of the stroke because I rarely use one. Thanks for the help! i’ll be sure to look into the book!
@johnswimcat
3 жыл бұрын
@@josephpurdy4664 The Science of Swimming is an old book now and much of it will have been superseded by improvements in almost every area but Counsilman's thinking is very good. It's worth reading if you can get hold of a copy without spending much and you can apply the analytical approach to your own swimming
59.81 nice man👍👍👍
Nobody: The camera man: 🏊🏻♂️💨
@acidocloridrico9168
4 жыл бұрын
Luke Cramer Bro, this not only made no sense, but it was also not funny, this “nobody:” ruins it all. Stop with that shit
@aram8495
4 жыл бұрын
@@acidocloridrico9168 nobody asked
@acidocloridrico9168
4 жыл бұрын
Aram K thanks
@aram8495
4 жыл бұрын
Ácido Clorídrico anytime 😘
@user-bj3iu5bv2w
3 жыл бұрын
@@aram8495 you mean Nobody: asked
wow
How many degrees is his rotation?
僕が全力で泳いだときのタイムと変わりません…😂素晴らしい泳ぎに感動するとともに、憂鬱な気分にもなります😭
Should I persevere with my bilateral breathing or stick to one side? How can I engage my lats more through my catch and pull?
@bindi123pepper123
4 жыл бұрын
dannytwosocks engage lats more by rotating your shoulder/body more into the water and making your elbow angle sharper as you’re pulling back. doing that should make you use more of your back/lats instead of just your arms.
Camera man is going gods mode rn
Se le ve tranquilo al pana
What type of kicking is that? Looks more like a flutter kick to me and it isn't continuous. What proportion of propulsion is from the top half of the body Vs kicking from the legs?
Is it necessary to exit the hand as close as possible to the thighs?
Not too shabby
Das ist so krass
How tall is the swimmer, and what technique does he use?
Little kick, low stroke cadence, high distance per stroke?
Nice video, thanks for uploading it! Could you explain his kicking pattern in this video? It seems rather asymmetrical and different from the one he used in the other video.
@dgriite
4 жыл бұрын
looks like one kick per stroke with the opposite leg
Time to cry ... Jk, time to work harder. Gosh ... he was not even kicking!
@servantofgod9679
3 жыл бұрын
..//.. So we are all born with sin, but in order to get to HEAVEN we would have to be sinless, bc HEAVEN is a place w/o sin. This was not possible, but through HIS ONE AND ONLY SON JESUS CHRSIT, (GOD in the flesh) HE lived a perfect sinless life, and died the death we deserved as sinners, being crucified and whipped and tortured and suffocating to death. So HE could repay our debt of sin, thus making us able to go to HEAVEN. You see GOD loves us so much that not only did HE do all that for us, but HE made it free, GOD made is so that all we had to do to accept this free gift was to but our FAITH AND TRUST in JESUS, in what HE did for us. Thats it, that's all we needed to do. And in doing so HE will use us, in order to spread HIS love to others, to be vessels of HIS grace. I am just a mere peasant, but even though I am a peasant, GOD honors me like HIS child. HIS love for us is not comprehendible. All HE asks is that you love HIM as HE as loves you first. GOD BLESS.
Was it a 12-meter pool ? :-)
Hum, it's a 25m pool, so he has more opportunities to glide and dolphin kick.The only change I noticed is in his right hand entry, which is directed a little bit more downwards, when compared to the first video.
@genelung8075
4 жыл бұрын
Hmm... Tattoo on the right forearm shows that he is the same guy in the previous video. Surely he's improved his skill.
@rabbigoldbergsilverstein2899
4 жыл бұрын
Yeah lcm would of been more impressed. Lots of decent swimmers can easily go 59 swimming smooth and slow. And just kick 15 metres each wall.
@GustavoA177
3 жыл бұрын
It's that or this is a 25 yards pool...
@ln5747
2 жыл бұрын
@@GustavoA177 it's that.
It looks like he has a 3 beat kick if I'm not mistaken. Didn't know that was a thing
@Zumaray
4 жыл бұрын
Anthony Bruno are you talking about the little double kick on the one side?
@syazwanahmad9679
4 жыл бұрын
Its personal preference i think. Sometimes i would do that too
I know that some swimming pools in USA are 25 yard (less than 25 meters). Is it true or false? What with this case?
I am new to swimming but leg movement is different from what my coach said. He is bending from knee and giving a jerk. Wondering whether it is different technique??