The small stream in the middle of the forest and listen to the sounds it makes

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Immersing yourself in the sound of the stream will relax you more than ever
Listen to the relaxing sound of a flowing stream and help you fall asleep
Relaxation and stress relief: The calming sounds of the brook can help to lower your heart rate, blood pressure, and cortisol levels, promoting a sense of peace and well-being and help to lull you into a deep and restful sleep.
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