The Semen Retention Iceberg | PART 1 | The Physical Benefits

Starting at the tip of the iceberg! The first installment of the Semen Retention Iceberg. Tier 1 - The Physical Benefits. As the series continues we will go deeper and deeper into the lesser known and more obscure topics of SR. I hope you enjoy it!
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**The Topic 'Masculinity' starts at 24min 40 seconds**🙏
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I am not a doctor. I am discussing ancient and modern texts, research journal findings and other various sources, and interpreting the way the author and/or I see them to be.
The content in these videos is intended for educational purposes only. If you are seeking medical advice then please consult your physician. This channel assumes no responsibility for the accuracy of information on or available through this channel.
You are strongly encouraged to confirm any information obtained from these videos with various sources, and review all information regarding any medical treatment or condition with your physician.
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Пікірлер: 710

  • @lightningwithin9186
    @lightningwithin91865 ай бұрын

    After 6 weeks, I fell off the wagon. Dammit. Time to rebuild boys. Uplift me my brothers.

  • @dteun

    @dteun

    5 ай бұрын

    Part of being human. You fall you stand up

  • @jonthedawn

    @jonthedawn

    5 ай бұрын

    Everyone loves a comeback story king! This is yours!! Enjoy it!

  • @jonthedawn

    @jonthedawn

    5 ай бұрын

    You didn't lose...you learned. Let's goooooo!

  • @HefenSankhTepra

    @HefenSankhTepra

    5 ай бұрын

    Day 246. Your higher self is waiting for to submit to the path, greatness awaits you!

  • @AreYouAfraidoftheLight

    @AreYouAfraidoftheLight

    5 ай бұрын

    Uplift powers being sent your way

  • @prod.waviee7234
    @prod.waviee72345 ай бұрын

    4 years no masturbation, 6 months no sex. I owe everything to this practice ❤️ just know boys once you make the choice to stop for good, you will reap what you sow.

  • @neilsonw6174

    @neilsonw6174

    5 ай бұрын

    how do you deal with the urges? and lust?

  • @JustinTv88601

    @JustinTv88601

    5 ай бұрын

    @@neilsonw6174prayer, fasting, and removing yourself from all social media n if KZread is your only social media tap in with a lot of channels that’s about self improvement and GOD

  • @wallyg7683

    @wallyg7683

    5 ай бұрын

    Thank you brother

  • @prod.waviee7234

    @prod.waviee7234

    5 ай бұрын

    @@neilsonw6174 transmutation and meditation. those two things are key

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Well done on 4 years!!!

  • @SaulAguilar.
    @SaulAguilar.5 ай бұрын

    All true symptoms. Currently 310+ days. Another symptom to me is you raise everyone’s frequencies. Keep the family close

  • @zenovia9262

    @zenovia9262

    5 ай бұрын

    Explain more

  • @SaulAguilar.

    @SaulAguilar.

    5 ай бұрын

    @@zenovia9262at work, I got told “when you’re close, I get more confidence “ when someone new works. Another co worker who was kinda lazy, sees me and then helps me out. At the gym, I go hard and I see someone try to go the same speed but can only go so far. There’s a lot more

  • @judgedredd4778

    @judgedredd4778

    4 ай бұрын

    Maybe it's true

  • @streetsocietymotors

    @streetsocietymotors

    4 ай бұрын

    Boss up!

  • @MMA-CLIPS2

    @MMA-CLIPS2

    3 ай бұрын

    310+ days no nut? No sex? No intimacy?

  • @777ServusDei
    @777ServusDei4 ай бұрын

    Do not simply chase semen retention, or you will fail. Chase the virtue of Chastity, that is sexual purity, physical and mental, for the love of God

  • @adamburling9551

    @adamburling9551

    3 ай бұрын

    This is what 99% of most who do it are doing. They are putting everything into doing this that it defines them and will ultimately fail. Not because they have failed in reality. But they've failed to themselves. They're creating this failure because they have no real control over things especially this action they're avoiding desperately. And so they have to go to an extreme.

  • @Valzack

    @Valzack

    2 ай бұрын

    @@adamburling9551 Doesn't matter, life is meaningless, we create artificial meaning while we're here. So, these people can believe or practice whatever they want and as long as it gives them a reason to feel engaged with their lives it's all that matters.

  • @jeltoninc.8542

    @jeltoninc.8542

    2 ай бұрын

    It’s so unnatural to repress yourself in any facet of life. Having some sort of vice is part of the human experience. Enjoying your own body once in a while isn’t the worst thing you can do in life 😂

  • @DavidMatias79

    @DavidMatias79

    Ай бұрын

    The Good is greater than the Natural.

  • @alexmorefield5573
    @alexmorefield55734 ай бұрын

    Just a tip, if you guys are 2-6 weeks in and are struggling with urges. Start fasting, it'll build your discipline lt will take your attention away from your sexual urges, and itll also increases hgh the longer you fast.

  • @huwaidifaizal7869

    @huwaidifaizal7869

    3 ай бұрын

    Whats hgh

  • @alexmorefield5573

    @alexmorefield5573

    3 ай бұрын

    @@huwaidifaizal7869 human growth hormone

  • @nemanjamarkovic2444

    @nemanjamarkovic2444

    3 ай бұрын

    @@huwaidifaizal7869growth hormone

  • @RareAries323

    @RareAries323

    3 ай бұрын

    Human growth hormone, I mean; Google it.

  • @yaboisus1160

    @yaboisus1160

    3 ай бұрын

    @@huwaidifaizal7869human growth hormone

  • @wegapaul3616
    @wegapaul36165 ай бұрын

    Spoiler alert: Retain your seed. Succeed.

  • @simondavies2262

    @simondavies2262

    4 ай бұрын

    But don't suck your own seed;)

  • @adamburling9551

    @adamburling9551

    3 ай бұрын

    This is not necessarily true.

  • @gourabbeltharia9551

    @gourabbeltharia9551

    2 ай бұрын

    This is scientifically true.

  • @CesarGarcia-de7ks

    @CesarGarcia-de7ks

    18 күн бұрын

    Dude named eed... 🤓

  • @dantron7073
    @dantron70735 ай бұрын

    I'm approaching 6 months on retention and it's like the universe starts working in your favor.. It's forced me to grow and change my thinking, gradually becoming more innocent and respectable.. and in turn, people respond to me very well. At first I was a bit aggressive and arrogant, but that was me learning to control this new energy. It felt like a withdrawal phase. But now I've mellowed out and can be nice all the time.

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    Great to hear that - I’m glad it’s going well for you!👍

  • @allencampbell1058
    @allencampbell10584 ай бұрын

    It starts off as a challenge to see how long you can endure, as time goes by when you havent released your mind is in such clarity, and lust isnt much in your mind as before, your more focused and goal oriented. It eventually turns into a lifestyle where you dont begin to think about watching xxx and releasing. Save your seed, and focus on your goals and to upgrade your life. Good luck men

  • @Surfing_with_the_alien
    @Surfing_with_the_alien5 ай бұрын

    I started Semen Retention to boost my income and it works I never made more money then last month

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Great to hear that! 👍

  • @rubenSanchez-ng7wh
    @rubenSanchez-ng7wh5 ай бұрын

    I've never could make it past 17 days. I'm on day 22 today.

  • @ViperCannabis

    @ViperCannabis

    5 ай бұрын

    It's like that itching feeling of the unknown. You *know* you can do more, so you do, and that's a great motivation to just keep going.

  • @MATRICULAT3D

    @MATRICULAT3D

    4 ай бұрын

    You got this

  • @Purpleyeahyeah

    @Purpleyeahyeah

    4 ай бұрын

    kzread.info/dash/bejne/o59-1LabYNfTfZc.html I Believe in you Brother! 💪😉

  • @JNith

    @JNith

    4 ай бұрын

    I'm happy for you. Just know you are much stronger than you think

  • @streetsocietymotors

    @streetsocietymotors

    4 ай бұрын

    Try being in public or around friends as much. as possible have friends crash with you anything to keep yourself from being alone for too long at night

  • @anw510
    @anw5104 ай бұрын

    Overall, I have been on the journey since June of 2020. In my first SR journey, I went 2 years and 6 months without releasing from June 2020 until January 2023. In late 2022, I met a high vibrational woman and the relationship turned on top notch from there. Still in the relationship as of today. In January 2023, I ended up releasing a little bit and started over the next day. Restarted my SR journey and I'm currently 1 year and 2 months strong without releasing my seed.

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    Good to hear that and I hope the streaks are giving you some benefits! All the best👍

  • @er206_

    @er206_

    4 ай бұрын

    How do you remain in a relationship without sex? She’s just perfectly fine with you not nutting to her?

  • @omkarwanganekar8017

    @omkarwanganekar8017

    4 ай бұрын

    You didn’t loose ….you learnt let’s gooo

  • @joachin1016

    @joachin1016

    4 ай бұрын

    What did you reap? How did it help you better your life? How much better did it get? And lastly, what if you could put it into words, was what really unique to the nofap

  • @MashedApplePie

    @MashedApplePie

    4 ай бұрын

    Make children

  • @natecook2103
    @natecook21035 ай бұрын

    As someone who’s coomed on and off for years, the benefits are real. The athlete benefits stick out the most to me but the overall benefits are true in my exp. The ability to seduce a women on a 30 day SR streak is unbelieveable but the contrast difference of being a coomer is a spineless coward who can’t think, eyes look dead, can’t empathize, it’s seriously worse than any fatigue I’ve ever experienced, and it’s such an easy hole to fall into. It’s not worth it guys, save your mind body and spirit by retaining you’ll be so grateful that you did. Only wish I had started this when I was 10 like I deep down wanted to bc I always knew it was wrong. Women will be so happy to be around you when you have this incredible discipline and they won’t even know why, same as for the coomer women don’t know why he’s so creepy despite good looks or money. If you’re having a hard time just throw out the phone or focus on a task or go for a run, you have to exercise this energy otherwise it will spill out in ur sleep or you’ll get weak and last but not least PRAY about it and pray for your family once in morning and evening.

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you for taking the time to share that👍👍

  • @juliend9495

    @juliend9495

    5 ай бұрын

    Based.

  • @javiersantos5501
    @javiersantos55015 ай бұрын

    This vids are my best companionship at the gym. Knowledge and wisdom, all distilled in a video. Can't thank you enough.

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Hey there, no problem at all. I’m glad you’re finding it useful👍😊

  • @tronjavolta
    @tronjavolta5 ай бұрын

    you didn't fail. you dont have to start your journey from the beginning. if you made a mistake try to learn from it. try your best not to repeat it. stay strong. learning is part of the journey as well. its never over. good luck brothers.

  • @traceyhopkins3698
    @traceyhopkins36985 ай бұрын

    This channel is gold standard!

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you😊🙏

  • @vib_di
    @vib_di4 ай бұрын

    First time clean 9th day, after 13 years of frequent masturbation, very hard to control. But, I'll not backstep now. No matter what.

  • @MysteriousApocalypseMan
    @MysteriousApocalypseMan5 ай бұрын

    YES! Was just about to comment on another video that, "I am sad to say I have now watched all your videos" and just at the right time you release a new one! Nice synchronicity

  • @HOW_U_SPELL_DEDICATION

    @HOW_U_SPELL_DEDICATION

    5 ай бұрын

    _I guess we're even 😁_

  • @MysteriousApocalypseMan

    @MysteriousApocalypseMan

    5 ай бұрын

    @@HOW_U_SPELL_DEDICATION haha we are 😁 have even watched some of them more than once. Time is an illusion is my favourite

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Glad to hear that and thanks for watching!😊

  • @HOW_U_SPELL_DEDICATION

    @HOW_U_SPELL_DEDICATION

    5 ай бұрын

    @@MysteriousApocalypseMan _My favorite is life force the internal 💯_ _I listened to it literally everyday_

  • @MATRICULAT3D
    @MATRICULAT3D4 ай бұрын

    Don’t give up fellas, we got this. I know it’s hard in a world that is counterproductive to this notion/idea of SR. I promise you, my prayers and good intentions for humanity transcends everything. I love you all. Inspire and be the light to where there is darkness.

  • @TV14greaterthanPG
    @TV14greaterthanPG5 ай бұрын

    I love how quickly this channel has improved, grown and matured. Keep it up

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you very much!😊🙏

  • @marcinkowal8024
    @marcinkowal80245 ай бұрын

    After years of knowing the benefits of SR and NoFap and seeing the benefits of short term retention (20-40 days streaks ) this time I’m going all in to turn my life around from someone who’d deal with great miserability to someone who knows deep down what can be able to achieve. Wish me luck boys!

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Good luck!👍

  • @joachin1016

    @joachin1016

    4 ай бұрын

    Good luck

  • @dimitridimitrou7483

    @dimitridimitrou7483

    4 ай бұрын

    Good luck bro.

  • @dimitridimitrou7483

    @dimitridimitrou7483

    4 ай бұрын

    Good luck bro.

  • @sven7736

    @sven7736

    4 ай бұрын

    Good luck mate

  • @jeancarlosreciof.2665
    @jeancarlosreciof.26655 ай бұрын

    9 months and counting ❤

  • @abdeljalilcasa7906
    @abdeljalilcasa79065 ай бұрын

    Finally😍 the king is back, welcome back♥️👏

  • @rocklee8847

    @rocklee8847

    5 ай бұрын

    He was always here on pantreon your missing out

  • @ramirojuarez4211
    @ramirojuarez42114 ай бұрын

    Second Journey of SR and today as I write this on my 8th day I can surely say that I am very excited to see and experience the awarded benefits of them all. First time in my journey I remember about the 5th month I was playing soccer and out of nowhere this interior feeling of unstoppable, believing in my self, the energy of courage given to my teammates felt indescribable!! 🙏🏽

  • @ancientarchives01

    @ancientarchives01

    2 ай бұрын

    Thank you for sharing. Yes the energy boost is the best part! Good luck with it!👍

  • @ammonition8089
    @ammonition80895 ай бұрын

    Wow! One of the best SR videos i've seen. Very articulated and love the transitions of pictures and videos. 5 stars ⭐

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Hello, thank you very much!😊

  • @Noob-mz7gf
    @Noob-mz7gf5 ай бұрын

    The more I learn about SM the more I belive that it's someone's intentions that we modern people have no idea about keeping our vitality anymore. 90 percent of our life problems will be solved easily with SM. This video is amazing, thank you!❤ P/s: even looking as a woman crack your energy, its real! Check out Matthew 5:28

  • @Chrysaetos11

    @Chrysaetos11

    4 ай бұрын

    That's why Brahmacharya/Yoga practitioners say it's not just deed and words, but also thoughts that matter. A lustful thought is already an issue. However, that's advanced level stuff. Controlling deeds is already tough for most of us.

  • @earthwarriors3146
    @earthwarriors31465 ай бұрын

    You just keep delivering, AA! I thank God for people like you, and the fantastic research and presentations you give us. Thank You!!💪💪

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    No worries! Thank you for the continued support! It means a lot😊👍

  • @kromeknifemind
    @kromeknifemind5 ай бұрын

    I was talking last night about this channel and am so glad a new video came out! Shared it immediately with them.

  • @bordmf12
    @bordmf122 ай бұрын

    I was blind to many of the negative effects until I actually tried out retention for a prolonged time. I have relapsed over and over in worse ways than I'm sure avid masturbators would even dare try. The thing that always gets me down is how clearly I can feel the negative effects dig into my mental each time I relapse even though I go steady for a month(maybe more) at a time. The mental game has always been the toughest unless I live presently. I believe it's my duty and fate to become stronger over time and eventually quit for good! This isn't a fictional story about ourselves boys. Let's take our power back as men and practice fulfilling our goals. Much love brothers! Peace be with you in the present

  • @ancientarchives01

    @ancientarchives01

    2 ай бұрын

    Thanks for sharing. Yes the mental fight against relapse is hard! I’d say it gets easier though the longer you go. All the best with your streak!👍

  • @Samuel_S_Hirsch
    @Samuel_S_Hirsch5 ай бұрын

    Your work is SO needed in this world. Thank you. 🙏🏼

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you!😊👍

  • @HOW_U_SPELL_DEDICATION
    @HOW_U_SPELL_DEDICATION5 ай бұрын

    _Appreciate another one of these precious audible knowledge_

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    No worries at all😊👋

  • @TheReaper1557
    @TheReaper15575 ай бұрын

    Informative video and disscussion of this practice would love a continuation of this

  • @kimlarso
    @kimlarso5 ай бұрын

    In this day of age👉a fresh pair of eyes in a world filled w sadness 👉a ‘in good faith’ video on a safe, healthy recommendation, direction for one to try to put you in a good place on your journey?… ❤

  • @HOW_U_SPELL_DEDICATION
    @HOW_U_SPELL_DEDICATION5 ай бұрын

    _Finally_ _I watched all your videos yesterday_

  • @MK7779-
    @MK7779-5 ай бұрын

    As always, thank you for the content.

  • @benjymurray279
    @benjymurray2795 ай бұрын

    This is a really good video, very well done. Please keep them coming as it really helps. Thank you :)

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    No worries and thank you. Yeah the next one is coming soon👍👍

  • @ShonenMaster33
    @ShonenMaster335 ай бұрын

    I verified all the things said in this video the hard way... everything is real

  • @mindovermatter3023

    @mindovermatter3023

    5 ай бұрын

    What do you mean by the hard way? Very long term abstinence and semen retention?

  • @ShonenMaster33

    @ShonenMaster33

    5 ай бұрын

    @@mindovermatter3023 The hard way because of the times i relapsed and lost the benefits... but when i was in long term retention i was not aware of all this benefits...

  • @ShonenMaster33

    @ShonenMaster33

    5 ай бұрын

    @@mindovermatter3023 Because i relapsed so many times and didn't felt the benefits on the beginning, i was not aware of the benefits in that moment, i was so adict to p ... that i was just focused on counting days and not relapse

  • @ShonenMaster33

    @ShonenMaster33

    5 ай бұрын

    @@mindovermatter3023 Sorry but i keep getting my comment deleted and idk WHY

  • @ShonenMaster33

    @ShonenMaster33

    5 ай бұрын

    @@mindovermatter3023 i was trying to say it was the hard way because i relapsed so many times without even feel the benefits

  • @sigames6700
    @sigames67004 ай бұрын

    Brilliant ! Waiting for part II brother !

  • @rbz7875
    @rbz78755 ай бұрын

    Damn, didn’t expect this type of vid 😮

  • @KC-lg8qf
    @KC-lg8qf5 ай бұрын

    One of the best SR videos ever

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you! 😊

  • @niko_SMC
    @niko_SMC5 ай бұрын

    amazing work watched it all 👏

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you for watching until the end!😊

  • @lorddoobsworth144
    @lorddoobsworth1445 ай бұрын

    Good stuff mate, looking forward to the rest 💪

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you its on the way👍😊

  • @fernandolozano7135
    @fernandolozano71355 ай бұрын

    Thanks for this AA! 🙌

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    No worries!😊

  • @dakjensen7130
    @dakjensen71304 ай бұрын

    I started doing SR over a year and half ago, it just happened and i dont really know why. Never even new it was a thing until i ran across this channel. I cant say im experiencing any of the benefits talked about, but there must be a reason its happened. Its not been a struggle at all even with TRT i started a few months back. It seems maybe something to do with my spiritual journey, a gift along with all the suffering.

  • @jasbadsirron6424
    @jasbadsirron64245 ай бұрын

    Thank you for this.

  • @halimk1777
    @halimk17775 ай бұрын

    Nothing is better than a good confession, fasting, and praying to fight against the urges. Do not let the legions of Asmodea torment you or push you to commit sin. We cannot do it on our own, we need the grace from God. Cut loose with all books on seduction, pick up artists, manipulation and so on. When you are free you will not need to recite any magic formula to attract people around you. You will attract them without saying a word. God bless you all.

  • @jonthedawn
    @jonthedawn5 ай бұрын

    Outstanding! 🤙

  • @diegoposadas3752
    @diegoposadas37525 ай бұрын

    Looking forward to part 2💪❤️

  • @user-pz2mt2hu4o
    @user-pz2mt2hu4o5 ай бұрын

    Prayers answered. As always gratitude @ blessings .

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    No worries. Glad glad to hear that, thank you🙏

  • @Miguel-fz3yx
    @Miguel-fz3yx4 ай бұрын

    Part 2, please. Good video.

  • @manlikejav4247
    @manlikejav42475 ай бұрын

    Great info, thank you! Subscribed! 👍

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you very much👍

  • @NicholasBLove
    @NicholasBLove4 ай бұрын

    Fantastic video. I'm at home recovering from a foot surgery so I have been out of work, single, can't train. I released a few times the first couple of weeks in, but I'm on day 5 now and came here for some motivation due to getting the main urge back. This helped a lot. Will make it through the night for sure.

  • @jkingg8244

    @jkingg8244

    4 ай бұрын

    Just keep going brother 💯

  • @ancientarchives01

    @ancientarchives01

    3 ай бұрын

    Hello👋 I hope you’re making a good recovery! Thank you for watching👍

  • @CrystalPlayer739
    @CrystalPlayer7394 ай бұрын

    Can't wait for part 2 God willing.

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    It’s coming😊👋

  • @Cyber_Kriss
    @Cyber_Kriss5 ай бұрын

    Can't wait for part two 🦾

  • @suryanshgoel7062
    @suryanshgoel70624 ай бұрын

    great video...please continue it

  • @MisterFridayOMG
    @MisterFridayOMG4 ай бұрын

    I forgot when I started but its was early March. TOday is 3/22/2024. Lets keep this up.

  • @cryabout.it.
    @cryabout.it.Ай бұрын

    Pro tip: Do not count the days. There’s nothing like that constant reminder everyday if you’re one to check the counter to bring it back up to the front of your mind. There’s no need. You need to become the person who doesn’t watch porn or jack off anymore, you need to identify as someone who does not do that anymore. There’s no “I’m trying to stop”, no “I’m working on it”… it’s “I do not do these activities any longer”.

  • @Lajobancitato23
    @Lajobancitato235 ай бұрын

    Wonderful !!

  • @OG_2006_
    @OG_2006_2 ай бұрын

    Great video🙌

  • @Jfitmotivate
    @Jfitmotivate3 ай бұрын

    This channel is gold

  • @ancientarchives01

    @ancientarchives01

    3 ай бұрын

    Thank you😊👍

  • @AZAZEL_TK
    @AZAZEL_TK4 ай бұрын

    Bought your book. It’s truly good. I even like how the cover feels. Has a soft texture to it

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    Hello there 👋 Thank you! I’m glad you like the cover, much appreciated👍

  • @AZAZEL_TK

    @AZAZEL_TK

    4 ай бұрын

    @@ancientarchives01 Is there an email that I can reach you at?

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    @@AZAZEL_TK Yes! It’s in the about section of the channel👍

  • @gud3742
    @gud37422 ай бұрын

    My body went supernova and just exploded out into Infinity. It was like I was an ice cube thrown into the ocean and it just melted. This was by far the most incredible and most positive and most joyful experience that you could possibly imagine. That was the moment of death and I had the Epiphany that death is the greatest thing that could happen to a living creature because it feels like in that process of dying for a split second it's terrifying because you're dying and you have no idea what's coming next. But then as you fully let go and the death occurs the next Split Second you're so relieved. It's like your entire life was this giant thousand pound weight wrapped around your shoulders just tons and tons of weight and then all of it was just lifted in a split second and you realize that you're untouchable and that you're Immortal and that nothing could ever disturb you again. It's complete peace just utter peace and joy and profundity. The beauty of it is Indescribable. How is it possible. There's no way that this is possible. Did I really just die? How could that be? I'm laughing and I'm smiling 😂

  • @ancientarchives01

    @ancientarchives01

    Ай бұрын

    Hello. That was a deep experience!😮 Thank you for sharing it.

  • @LoveOfFate528
    @LoveOfFate5285 ай бұрын

    I'm on my 7th month, and I'm going strong 💪.

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    That’s great well done! 👏

  • @digitalvalidity9553

    @digitalvalidity9553

    5 ай бұрын

    Have you had any nocturnal emissions during this time and how many?

  • @LoveOfFate528

    @LoveOfFate528

    5 ай бұрын

    @@digitalvalidity9553 jeah if I remember correctly, I've had 5 of them. But I haven't had any for over a month now

  • @Poltergeist-218

    @Poltergeist-218

    5 ай бұрын

    Did you actually experience any of the effects mentioned in the video? If not, what's the point? And if yes, which effects did you experience?

  • @LoveOfFate528

    @LoveOfFate528

    5 ай бұрын

    @Black_Sheep186 Yes, I'm still experiencing most of the amazing traits that are highlighted in this video. On my 3rd month, I started lifting weights, and my skin is glowing, not to mention my eyes are even much brighter than before. My eye contact with anyone has improved as well. I can write a whole journal about my experience. It's AMAZING

  • @jeffskinner1226
    @jeffskinner12265 ай бұрын

    In the world of Botany via crop domestication there are many examples of cultivated species that have been selectively bred over time to produce larger or more numerous edible components at the expense of not producing viable seed and or reproductive organs (flowers,etc.) this is an example of energy/resources being redirected from one component within an organism to other areas.

  • @jaysin8205

    @jaysin8205

    5 ай бұрын

    Good analogy!

  • @Inosuke_Journey
    @Inosuke_Journey2 ай бұрын

    Stumbled upon this Channel just now I'm curious 🧐 let me watch the whole thing 🤔 but overall my gut says it's gonna be a good one 👊🏻

  • @ancientarchives01

    @ancientarchives01

    2 ай бұрын

    Thank you I hope it was😊

  • @skyking9248
    @skyking92485 ай бұрын

    Instant vs delayed gratification. Fleeting pleasure vs expanding consciousness and all associated attributes.

  • @oigridh9412
    @oigridh94125 ай бұрын

    Best channel on yt !!!

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Wow! Thank you very much😊👍

  • @nickwilliams7628

    @nickwilliams7628

    4 ай бұрын

    That maybe true.... I think personally the best channel on KZread is "THE WHY FILES". But everyone likes what they like.

  • @Vel_Plays_2.0
    @Vel_Plays_2.05 ай бұрын

    YEAHHH! Let's go.

  • @Kaemmer23
    @Kaemmer234 ай бұрын

    Make a video about the historical reports of supplementing with monatomic gold!

  • @Hannybatman
    @Hannybatman3 ай бұрын

    I absolutely love these videos and have been a long time fan! I was curious if anyone knows how to recreate an old wise man voice similar to the one from the video. I'm assuming its the youtuber who posted the videos actual voice but I could be wrong.

  • @RareAries323
    @RareAries3235 ай бұрын

    I have slip ups, but I still do intense breathwork, cold water immersion, sauna, weights, cardio, bodyweight exercises and intermittent fasting (19 hours a day) and I don't watch pron, but I think of my narcissist ex sexually and that can't be healthy, especially trying to get over her.

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Hello! Yes it’s definitely worth forgetting about exes, and I know it can be hard. Wish you well👍

  • @RareAries323

    @RareAries323

    3 ай бұрын

    Thanks brother, my question is, not once but twice the iceberg videos were removed or shadow banned; why did that happen?

  • @RareAries323

    @RareAries323

    3 ай бұрын

    I had a relapse (2x) with said ex. The way I felt was absolutely terrible. All for a "feeling" thank God I got back onto the wagon and still practice my methods, the biggest one is breathwork belly chest and cold water immersion

  • @TONYJACKSON-ps4xk
    @TONYJACKSON-ps4xk7 күн бұрын

    GOOD CONTENT KEEP THAT ENERGY COOKING🎯🎯

  • @ancientarchives01

    @ancientarchives01

    6 күн бұрын

    Thank you I will!😊👍

  • @Miguel.T.k
    @Miguel.T.k5 ай бұрын

    Very good 👍

  • @el-tycoon
    @el-tycoon5 ай бұрын

    Great vid bro, passionately waiting for part 2

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you! Yes coming shortly😊👍

  • @harishsatyadev3922
    @harishsatyadev39225 ай бұрын

    thank you a lot Sir. you are delivering the god's words!!

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Thank you!😊

  • @TheMcmarins79
    @TheMcmarins795 ай бұрын

    Alwais Great video ❤

  • @adamrussall3944
    @adamrussall39445 ай бұрын

    I’m on TRT I lost my control on this energy 😢.. but I can tell you every word in this video is true I know because I had experience before.. semen is the cure for most problems we face everyday

  • @roymccrary1841

    @roymccrary1841

    5 ай бұрын

    FACTS Sir💯💯💯

  • @voidwalker7774

    @voidwalker7774

    5 ай бұрын

    i am on trt, too. Did your need for trt go down, when you are on semen retention?

  • @adamrussall3944

    @adamrussall3944

    5 ай бұрын

    @@voidwalker7774my Dr said don’t you ever feel shame about it keep beat your meat it of it’s normal .. because she is stupid and she is a female and don’t know the struggle of men’s .. clown 🤡 world I swear .. I been relapsing ever 10 to 15 days ever7 days before I used to be every 25 days or 40 days I even went 100 days but now I can’t also the consequences of relapse not like before u kinda gain back everything’s after for days .. focus and confident always there but tge energy so stronge its hard control 😢 ..

  • @Charlii223

    @Charlii223

    5 ай бұрын

    @@voidwalker7774whats trt

  • @TheKrblum

    @TheKrblum

    5 ай бұрын

    Good question

  • @futuregohanMGTOW
    @futuregohanMGTOW4 ай бұрын

    After taking the red pill, monk mode and semen retention is the best choice for me. Thanks for your videos

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    No worries, glad to hear that👍

  • @rinad2345
    @rinad23455 ай бұрын

    3 days retaining plz pray

  • @skyking9248

    @skyking9248

    5 ай бұрын

    Lol

  • @24DaniS24

    @24DaniS24

    5 ай бұрын

    Bruh. 3 days is nothing. Stay strong it gets easy af. Don’t watch porn. Promise you’ll never succeed if you do.

  • @skyking9248

    @skyking9248

    5 ай бұрын

    @@tristangarcia9662 here I am goofy Clearly it’s been a lifetime for you as no one will touch you with that attitude! Pure negativity coming from you. Pure sin

  • @skyking9248

    @skyking9248

    5 ай бұрын

    Lollol!!!

  • @tristangarcia9662

    @tristangarcia9662

    5 ай бұрын

    @@skyking9248 the fact you’re making fun of someone for starting new shows the self esteem/insecurity issues you have.

  • @christiansigua2808
    @christiansigua2808Ай бұрын

    I immediately notice a difference when I retain… thank you for the video!!!

  • @ancientarchives01

    @ancientarchives01

    Ай бұрын

    That’s good. You’re very welcome!👍

  • @prometheusthecreator
    @prometheusthecreator4 ай бұрын

    Waiting for part 2 boss ❤

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    Thank you it’s coming 👍

  • @allzscenery9720
    @allzscenery97202 ай бұрын

    Thanks it's really hopeful

  • @Manuelrive71
    @Manuelrive715 ай бұрын

    I’ve been retaining for 23 days and it’s being so easy. I was so drained that I felt like living dead, no energy or desire for anything. I’ve seen improvement, yet I can’t believe I went down this path. No wonder in French they call eyaculation petit mort, “small death”.

  • @juliend9495

    @juliend9495

    5 ай бұрын

    Are you from France ?

  • @Manuelrive71

    @Manuelrive71

    5 ай бұрын

    @@juliend9495 No sir, I’m in the States and lived in Spain for a decade. I learned that quote from reading.

  • @richarddebono7092
    @richarddebono70924 ай бұрын

    Those who trusted the current "consensus" are all in deep suffering today.

  • @beyouandlove
    @beyouandlove2 ай бұрын

    Am at Day #0 (zero) as of today, starting my journey after doing some research about SR, wish me good wishes guys as I kick start my journey from tomorrow ❤

  • @ancientarchives01

    @ancientarchives01

    Ай бұрын

    All the best!!👍😊

  • @MichaelAngelEscalante
    @MichaelAngelEscalante5 ай бұрын

    Great Work Ancient Archives. Your dedication shows through. This semen retention is hard but you cannot deny the benefits. How long have you been on SR? I hope i dont have to do it forever but marriage sounds like a nightmare if done wrong. Anyway Peace Out and Thanks

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    Thank you for the encouraging words! Yes I agree there it is difficult but very much worth it. I started long term SR in 2018 but my current streak started feb 2022. Cheers :)

  • @MichaelAngelEscalante

    @MichaelAngelEscalante

    4 ай бұрын

    @@ancientarchives01 wow. Awesome keep it up. Im almost at 3 months with no edging. Busted 2 times since I started Oct. 2022. I thought i would never be able to give up edging. Now Im embarrased at how weak i was. Your videos are a great Inspiration. Thanks.

  • @livsnjutaresverige3802
    @livsnjutaresverige38025 ай бұрын

    I’ve had so many streaks but once past 30 days in 2017..a guy told me it looked my face was glowing. Like I almost had a tan (winter)

  • @TONYJACKSON-ps4xk
    @TONYJACKSON-ps4xk4 күн бұрын

    ALL FACTS KEEP THAT ENERGY COOKING🎯🎯

  • @alawadurand9323
    @alawadurand9323Ай бұрын

    Merci infiniment pour votre splendide travail partagé je pratique depuis toujours quasiment c'est une clef si importante encore merci pour votre vidéo 🐝🦓🐻‍❄️😇🙏

  • @jamescoughlin6357
    @jamescoughlin63574 ай бұрын

    Where is your source on the book written in the 1800 about virility? I would like to read this text.

  • @ariasmorales6043
    @ariasmorales60434 ай бұрын

    Thanks, i am from Colombia

  • @pytheas222
    @pytheas2224 ай бұрын

    I never feel flat footed when I retain, always briming with energy

  • @eastcoastkookincaliinvasio4066
    @eastcoastkookincaliinvasio40664 ай бұрын

    Right on

  • @Go_CeddyDaBlakk
    @Go_CeddyDaBlakk2 ай бұрын

    Authority and willpower fellas

  • @MattBooher-ng4qi
    @MattBooher-ng4qi5 ай бұрын

    Less injuries when you retain.

  • @Whoareyouwhoami665

    @Whoareyouwhoami665

    2 ай бұрын

    I have an injury on my left arm clavicale it hasn’t healed since 4 years u think sr will heal it ?

  • @MattBooher-ng4qi

    @MattBooher-ng4qi

    2 ай бұрын

    @@Whoareyouwhoami665 I believe it will definitely help. Faster recovery from everything when on SR

  • @seareteklay3827

    @seareteklay3827

    8 күн бұрын

    ​@@Whoareyouwhoami665Sr prevent that injury early.

  • @Whoareyouwhoami665

    @Whoareyouwhoami665

    8 күн бұрын

    @@seareteklay3827 I got into a fight

  • @Gazza7777
    @Gazza7777Ай бұрын

    Day 17 here just beginning my journey

  • @nab5999
    @nab59995 ай бұрын

    are you able to post these on spotify ?

  • @jeancarlosreciof.2665
    @jeancarlosreciof.26655 ай бұрын

    Should drop a video every day

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    That’d be tough 😅

  • @flyingturtlemonkeyindatrees

    @flyingturtlemonkeyindatrees

    5 ай бұрын

    Quality over quantity man. Always, we appreciate what you do@@ancientarchives01

  • @Clashrusher-li5pw
    @Clashrusher-li5pw5 ай бұрын

    One other benefit I have noticed is that you are way more resistant to cold when you are on SR. When I was fapping I could not even do a cold shower. On higher sr streaks I even have the urge to do cold showers in the morning. I have no problem with cold weather and I am not really freezing like I use to do when I'm doing pmo

  • @ancientarchives01

    @ancientarchives01

    4 ай бұрын

    Hello👋I have had the exact same thought before! Definitely I feel stronger in my body and immune system when not releasing.

  • @TheworldisyoursJ

    @TheworldisyoursJ

    4 ай бұрын

    read the book: why you should never masturbate-David Baldwin. your answer is in there.

  • @radicalizedoffline1103
    @radicalizedoffline11035 ай бұрын

    Day 293 .... Absolutely on 🔥🔥🔥🔥🚒 🔥🔥🔥🔥

  • @ancientarchives01

    @ancientarchives01

    5 ай бұрын

    Wow well done!😊👍

  • @pottingsoil723
    @pottingsoil7235 ай бұрын

    Anyone have tips for nocturnal emission? I'm a bit older now and they're nowhere near as frequent as when I was a teen, but they still happen once every few months. I am not sure how to tackle this obstacle in any meaningful way. Thanks for any advice!

  • @anamnesiser

    @anamnesiser

    5 ай бұрын

    Try to use or redistrubute the energy in the body with activities, creativity. Breathing practices and cold showers helped me. I found it much easier just to let my body self regulate at night than consider ejaculating. Also, go easy on yourself, especially if you don't have a woman on a similar path to help with transmute the energy. I've been doing this for about 4 years, no nocternals in the last 18 months. The 'empty' feeling after any of the few ejaculations I've had in this time are just not worth the spasm. But one has to experience the journey to know. It's a great journey!