We are joined by Rafael Azevedo Lang, a Brazilian fourth-degree black belt who has been practicing Jiu-Jitsu for nearly 30 years. We dive into the many reasons you should do Jiu-Jitsu, debunk common misconceptions, and explore how it can improve your life in countless ways. Rafael shares his journey, insights on resilience, and the importance of continuous improvement.
🔗 Useful Links:
Learn more at The Coaches Institute: bpr.institute/coaches-cohort
Shop BPR Gear: bprgoods.store/
Join the conversation! : / bpr.institute
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes!