1:10 2:00 खाली दही पेट खाने पर ये अंदर के कीङे खाएगा , रोटी , रायते आदि के साथ nutrition का काम करेगा 2:48 गल्ले /टुकङे वाली दही की तासीर गर्म होती है जब तक इसको फैंटते नहीं हैं 4:21 मौसम - हर मौसम में खाई जा सकती है लेकिन बर्सात में नहीं ; बर्सात में जब धूप नहीं निकलती , नमी रहती है , बलगम खांसी होने के chances रहते हैं , उस समय दही नहीं देते । 5:00 घुटनों का दर्द वाले - पुरानी दही , फ्रिज की दही , खट्टी दही बिल्कुल नहीं लेनी ;; दो चार चममच fresh ताजी दही , थोङी सी सौंठ मिलाकर ले सकते हैं , छाछ भी ले सकते हैं सौंठ डालकर 5:40 कोई कोई 100 में से 2 को सौंठ वाली भी suit नहीं करता वो अपना देख लेना । 6:09 नमक डालें की नहीं आदि रायता बना रहे हो तो नमक डाल सकते हैं लेकिन नमक rock salt पहाङी नमक , समुद्री नमक नहीं मीठी दही खानी हो तो इसमें गुङ नहीं डालना शक्कर डालें , चीनी नहीं उससे अच्छा है फीकी ही खा लें 7:15 जब acidity , liver गर्मी पित्त हो तब दही में शक्कर व जब गैस आदि हो तब नमक काली मिर्च जीरा डालकर खाएं अगर लगता है कफ है और दही खाना ही चाहते हैं तो नमक काली मिर्च हल्की सी दालचीनी डालकर खाएं 8:20 8:30 सूरज ढलने के बाद दही कोई भी ना खाए , कफ करेगी नजला जुकाम एल्रजीज , जोङों में दर्द आदि 9:10 दही का रायता लौकी आदि का , फ्रूट आदि का बना सकते हैं , खीरे का नहीं मना किया है वाग्भट्ट जी ने तली हुई पकौङियां डालकर भी हमेशा ना खाएं कभी कभार साल में एक दो बार ले लेते हैं तो चल जाता है ।

@yuvrajsinhmar7683

5 ай бұрын

Shakkar brown wali hi na .. boora khaand ko to nahi keh rahe hai

Swami I am serving in BSF and I am watching your channel for three months I think info giving through your channel is very useful for human

@vats-Navya07

4 жыл бұрын

ekdam sahi sun rhe h aap!!

@sandeepsaini-cr8es

4 жыл бұрын

Don't say your profession at sosal medea...

@ShreyaK1506

3 жыл бұрын

Salute to BSF. JAI HIND

बिना देखे ही लाइक कर दिया है मुझे पता है बहुत ही ज्ञानवर्धक वीडियो होगा भगवान आपको लंबी आयु दे। ❤️❤️💐💐🙏🏼🙏🏼

@NityanandamShree

4 жыл бұрын

God bless For More Details Visit Our Website www.nityanandamshree.com

@manojarya9935

4 жыл бұрын

Nice bhagavn

@devendrasharma1772

4 жыл бұрын

@@NityanandamShree guru ji mujhe ye bataiye ki dahi k sath duidaliya cheej jaise dale hoti hai unke sath nhi khani hi par kya dryfruit jaise badam dahi k sath kha sakte hi?

@chhassnainhassnain3733

4 жыл бұрын

@@NityanandamShree weight gain krny k lia lassi(chacch ) mai kya milana chayai sugar ya nmak

@chhassnainhassnain3733

4 жыл бұрын

@@NityanandamShree i m a girl plz help.i want to gain weight.i m too skinny. MUJY (lassi)chacch kis time peeni chayai aur meethi peni chayai ya namkeen

Guruji Ur tooo good and yoga is magic....I myself being a allopath started experimenting with your little lifestyle changing tips with yoga and it has turned my life.....my mom introduced me to your videos and then there was no lookin back...now I get up on time do yoga have healthy diet with no meat alcohol and junk food and sleep early at nyt....tx for Ur lifestyle suggestions

Your contribution toward others life is a gift. . . Your Explanation is crystal clear and Guruji you r very humble thank you for spreading care and love. . .

@nainas6487

5 жыл бұрын

Kayi log Bolte hai ki dahi me namak daal ke bilkul nahi khana chahiye par aap Bolte hai ki kha sakte hai ....ab kya sahi hai kya galat aap btaye

@vaibhav3946

5 жыл бұрын

@@nainas6487 sendha namak daal sakte hai...apna rojka sadha namak nai daal sakte

Bhagavan आपको खुश रखे और लम्बी उमर दे

@sarashkumardash3261

5 жыл бұрын

Ranjeet Yadav wheather curd is benifit for pils patient

@jaansepyararakeshpyararake6427

5 жыл бұрын

Hello

@honeypatel3322

5 жыл бұрын

Thank you

@ShivaniSingh-mp4kk

3 жыл бұрын

May god bless you and give all the happiness in life. Keep serving humanity with your valuable knowledge.

@sumitprakashpandey5803

2 жыл бұрын

Aur mujhe bhi

Sir u explain everything in detail n answer all d queries before asking for them..so well...u r a great teacher..no doctor answers these questions....thx so much for d service u r doing for humanity...

आप सभी बातों को बहोत अच्छे से और पूरा जानकारी देते है,, ये बात मुझे बहोत अच्छा लगता है,,,आपके वीडियो और बातो से मेरी बहोत सी परेशानी दूर हो गयी और अब में बहोत खुश हूं,,,बहोत बहोत धन्यवाद गुरुजी,🙂🙏

I have been listening to lots of desi ilaaj gurus, but Nityanandji is really good.

@SunilKumar-dy2yt

4 жыл бұрын

Jihad ...Pakistan ....

@ashishrandhawa528

3 жыл бұрын

@@SunilKumar-dy2yt badatmizi mat karo

@elonmusk7141

2 ай бұрын

Ye to halal hi naa

Very very informative specially for new generatiom bcoz noone is there to tell us all these things which our grandmothers used to tell us.

Swami ji main apka videos almost 1 month se dekh rahi hun.Sabse badi baat hai sari information scientific hai kahin bhi kou doubts nahin rahte...iske liye aap ko bahut sari subhkamnaya.🌸🌸🌸🌸

Swamiji,mujhe multiple uterine fibroids hain uterus me,doctor ne operation bataya hai,kya aapke paas iska koi ilaj hain to bataye

Nityanandm ji your videos are so nice very clearly explained ancient knowledge of Ayurveda knowledge which today's generation has no idea thank you God bless you for sharing such precious knowledge. Rekha k Harmalkar Vasco da Gama GOA.

So useful information. I know some of it, but not in complete. Thank you

Aap jb kuch bhi btaty hain to clearly show ho hota ha k aap kitny dil sa smjha or bta. Rh hain...thanks great information thanks...

Hello guruji.This is really nice.Not only curd people shud know the correct way to eat every general n nutritional appearing food to benefit properly.Thank you for your contribution.

Wow y sbse best video bni h sir bilkul v background voice Ni h or voice m v clarity h

@makhansinghrataul6265

6 жыл бұрын

jyoti Gupta P

@kujoseph3375

6 жыл бұрын

jyoti Gupta I.

प्रभु कोटि कोटि प्रणाम | दुर्लभ ज्ञान देने के लिए बहोत बहोत धन्यवाद

अदभुत ज्ञान, दही के बारे में सब कुछ समझ में आ गया।

Thank you yogi g for such various videos. Very effective for life, Impressive n benfitis.

Very clear narration. Valuable information about diff. Infirmities. Wish 2 know d diff. Between shakkar n cheeni. Thank u guru ji 4 sharing ur valuable knowledge. 👌👌👌👌👌👌

प्रणाम!! अनेकों साधुवाद आपको स्वामी जी, आप लोगों को जागरूक और बीमारी मुक्त करने का अपना काम एक अनुष्ठान की तरह कर रहें है जो अतुल्य हैं! स्वामी जी एक वीडियो कृपया 'छाछ' पर ज़रूर बनाएं ! !ॐ!

@saritagupta6114

6 жыл бұрын

Sir ji good mornig yog se mera 20 sall purana maigran 70 prsent km ho gya hei sbhi dr. Ne nhi thik hoga kha tha mujhe apko bhut bhut dhnywad sirji suger elaj or jd se thk hone ka btayen

@InderjitSingh-no7gr

6 жыл бұрын

Namskar maharaj kirpa kr k btaye ki 50 Kee umar me bal Nature kale ho saktye he (asan ya pranayam btaye) aapka dhanyavad hoga

@padmabai3647

6 жыл бұрын

very nice

@manjeetsharma6344

5 жыл бұрын

Thanks guruji

Thanks swami ji.really vry useful tips.vaise bhi logo ko health aisi awearness docs se toh milti nahii haii .medicines dene tkk una bussiness haii.so vry well act for society.thanks again keep guiding us swami ji☺👍👍👍

Thanks swamiji love your teachings.

Besan dal ker dahi ki curry(kadhi)banate he hamare ghar.wo sahi he kya?mene suna aapke ek video me ki dahi ko garam na kare. Bataye.

Thanks guru Mujhe bhi dhi ko le kr confusion tha thank alot

@shekharthakare6495

6 жыл бұрын

Good morning

Thank you for making such informative videos in very humbal way

Swami ji thanks aap k saare video bhut acche or sahi Hai aap k video dekhne k baad or kisi k video dekhne ki jrurt nhi Ishwar aapko lambi umr de🙏🙏

नित्यानन्दम जी आपने नाभि पर वीडियो नहीं बनाई अभी तक कृपया जल्दी बना दीजिये मैने आपने से कितनी बार विनती की थी। धन्यवाद

@kavitapal3133

6 жыл бұрын

Motapa kam karne ke liye kaise khana chahiye

Namaskaram Yogiji.. Very useful advice..

Guruji, I have a query. In some breakfast snacks like Ragi Dosa, and chillaa, they add curd to the batter, and then make the dosa. Is it correct? Is it healthy? Please confirm.

Sir maine apki bhut saari video dekhi h apke samjhane ka tarika bhut clear h .jo baat kafi time se confuse krti h video dekhne k baad akdam clear ho gai h

would you please put english version so we also could understand , and benefit from his profound wisdom .. Thank you ...Namaste

@NityanandamShree

6 жыл бұрын

give us 15 days we already have been planning to upgrade with english subtittles on all videos stay blessed

@hildaadibpour7181

6 жыл бұрын

Thank you...Many Blessings....

@romabhojwani5797

5 жыл бұрын

+Nityanandam Shree hello guru ji

@ayesha5992

3 жыл бұрын

@@NityanandamShree almond milk lesakte hai for constipation at night? Especially jabh weightloss karna ho

Pls make some videos on kids also nobody talks about kid's problems

Nice and useful tips..god bless you ji

U r very Innocent and Sweet like a Child 🌷🌷🌷🌷🌷

@aakashsaini4126

3 жыл бұрын

Hi

@ratulsen8396

3 жыл бұрын

Chitra number do apna. Jaldi do. Bohut echha ho raha hai aaj.

@anamikakumari5794

3 жыл бұрын

😂😂

thx information guru ji

Hello nitya sir ur new subscriber here ..every time I learn something new from ur videos ..thanks a lot ..🤗

@rajhtc355

5 жыл бұрын

Thank u mera beta

@venkatkarnati9884

5 жыл бұрын

Nitya sir sodium

Great job guru ji 👍

Thank a lot guruji..kitna knowledge aap share kar rhe ho hamare saath...tons of thanks to u

Nice vedio pakodi se apka means boondi ka rayta se he kya?

@poojakumar6748

3 жыл бұрын

Pakodi here meant besan balls which is first fried and then cooking in curd. This is a common dish known as yellow kadhi.@easystitching

hamre dost ab 10 lakh hone vale h , sirf ek esa insan jo Ayurveda ko ghar ghar paucha rha hie , bhut bhut dhanvyad guru ji !!

Thank you very much, God bless you

@MohitSingh-iz2bi

3 жыл бұрын

Thank you very much,God bless you

U r very straight forward 👍 swami, thanks for the information

Very very informative video!

@NityanandamShree

6 жыл бұрын

+Yasmeena khush raho

Oh my god 👌👌👌👌👌 U r right 💯 % brother Good knowledge❤️❤️❤️❤️

@ahambrahmasmi4352

3 жыл бұрын

Can u explain in short english. How to eat curd?

@HK_Beast

2 жыл бұрын

@@ahambrahmasmi4352 Curd is best when eating on an empty stomach. Don't add table salt or table sugar in it. You can mix jaggery powder or rock salt in it. 🤗

@ahambrahmasmi4352

2 жыл бұрын

@@HK_Beast Thank you bro.

Namaskaram guruji, i have acidity problem with lot of body heat, what should i add to the beaten curd? Should I add *white sugar or *brown sugar or *powdered Jaggery? Please advise guruji.

Thank you very much. Good information. Nice & useful tips.

@jaynimbalkar9254

5 жыл бұрын

Very good information

Could you make a video on ruehmatoid arthritis.?

BEST... Thank you

Tanks for giving valuable tips.

hello sir.. thank u so mch for ur vidios. i alwys follow ur advises. but pls tell me sir.. kya dahi k sath bhigi hue badam ki paste milaar Me mere 1.5 yr k son ko de skti hu afternoon me?

Continue.... to eat after sunset . In fact , information on your video is very helpful and beneficial for me and searching to find some answers to the consumption of yogurt .

@yogeshwarvats7729

5 жыл бұрын

Why continue to eat after sunset?

@arpittripathi2500

5 жыл бұрын

jyada advance ni lg rhe chacha aap @Anand Sharma ji

@cute.verma...088

Жыл бұрын

Guruji subha roje kha sakte hai kya

Thank you so much for sharing this ancient wisdom,when we have curds on empty stomach first thing in the morning,should we eat it as a solid or mix it with some water and drink it? Also,what quantity should we have? Thank you for your service!

@nishitg7576

2 жыл бұрын

he said unmixed curd is hot but stirred is cold and if you add some water and stir then also its cold. Now its upto you sir what nature of curd you want to eat. But according to me in mornings of winter we need hot natured curd and in summers mornings cold natured. When i would go to school in early morning on empty stomach i used to eat unstirred curd,without salt and sugar and that was really powerful and then i used to go school. As for quantity if someone is healthy,has no diabetes,blood pressure,joint pain,allergies etc. then one can eat 250 gms to 350 gms daily in morning

Thenks yogi ji ap buhat acha batate ho aaj tak muje kuch pata nahe tha or na kisine bataya is liye meri buhat bemari bar gai

Dear Guru Ji... Is it safe to take lemon juice(without water) at bed time. Please replyyy

Thank you guru ji 😊

Absolutely good to say

Thank you very much for your good information.

Pranam yogi ji!nice Information for us.

Sir last me vriksharopan wala message or itni informative jankari k liye shukriya I will follow it

For me you are the best doctor.. thank you guruji and salaam from Pakistan

Swami ji parnam aap great hai itni jankari vo bhee detail mein itny achhy SE dety ho log bahut khush hai aapse

bahut zordar mein issi tarak ki ek video khoj raha tha jo mujhe dahi ke bare mein samjha sake❤👌👌👌👌🙏🙏🙏🙏🙏🙏

Thanks guru ji itna important gyan dene k liye apko mera koti koti pranam

@maheshkumar-ue4go

6 жыл бұрын

Hi

@maheshkumar-ue4go

6 жыл бұрын

Guruji 100/'

@maheshkumar-ue4go

6 жыл бұрын

Guruji iam with u... those people who go for regular check up don't waste the money on hospital pls watch the Guruji videos about Ayurvedic and what ever money pls donate on cow Raksha

Adding rock salt in dahi, does not affect its nutritional value?

Guru ji thank you for all your videos. Besan ki pakodi ko bhundi kehte hai, aur Rajasthan main hum bhundi ko dahi main dhalne se pehle pani main dal kar use kuch der rakhte hai, fir bhundi ko hath se daba kar pani nikal lete hai usse uska oil bhi nikal jata hai uske bad hum dahi main milate hai aur rock salt jeera powder and dry poodhina hari mirch hara dhaniya add karte hai ...raita banane k liye...thank u once again guru ji, May God bless you always with enough.

Sir please answer I humble request Aajkal tinde,toori ki sabzi agar cow ghee mein banayi hein at noon time .or Tinde ki sabzi Buffalo ghee mein banayi hein tuh uske sath fresh dahi at noon time leh sakte hein Or if not curd tuh kya lassi leh sakte hein

Swamiji muzhe ye batao ki khane me namak hota hai chawal sabji me dahi dalkar khaye to kya jahar hoga...?

Sir plz tell how to over come from guiter

Guru ji u r great I always hear ur video asp bahut achi trha sab batata ho

Superrrrr ... totally agreed 😍

Thank you swamiji itni mahatwa baat batayi... but I have one doubt... if we suffer from acidity and cough both .. can we then add sugar , salt, black pepper and Dalchini .. because you mentioned sugar addition for acidity and Dalchini for cough ? Waiting for your reply , thank you

@anitaathawale7509

6 жыл бұрын

Prachi Bharat Mera bhi same question hai

Very very helpful sir. I'm pretty allergic to Khatti Dahi. Now I guess I got the right way to have it.

Such a good person

We always take pkt milk n curd, is that okay? What is the difference between shakkar n chini

Very good videos. Please keep up the good work.

@NityanandamShree

6 жыл бұрын

+Manjot Kalha khush raho ji

@sangeetamudgil6371

6 жыл бұрын

Nityanandam Shree hi guru ji

@satparkash5270

5 жыл бұрын

@@NityanandamShree guru g dahi k sath bhige huye kale chene kha skte Hain kya khali pet

@saarthik464

4 жыл бұрын

tx

Swamiji i follow your videos really great, i have arthritis so if i eat curd it gives me pain, so should i eat curd

@rachhaagarwal541

4 жыл бұрын

Plz watch the video he has given details

@JamilAhmed-jn1gu

3 жыл бұрын

@@rachhaagarwal541 ¥08; -

Namaskar nutynadam ji kya sabji poha jesmey namak oil n mirch hain uske bad kya dhai kaha saktey hain ya gapbdey half hours ka

Bilkul bhut hi achi video h guru ji meri jindagi badal gai ❤

mene prso hi apko subcribe kiya h bhut fayda hua hai

@jaatbhai633

6 жыл бұрын

Yash Negi kya fayda ho gaya

Wonderful. Very informative. God bless you.

Daniyavadji, thank you very much 👌👍.

Aap ki di hui jaankari se mujhe bhot laad huva guruji 🙏 dhanyavaad

चरक संहिता के अनुसार: दही बारिश के मौसम में भी खा सकते हैं, अगर दही मीठा हो। मूंग की दाल,घी,शहद, मिश्री, आँवला के साथ खाने से फायदा करता है।

Can I mix black salt to yogurt? I couldn't find solid rock salt

Nice. I love you. Dahi and palak (grind) is good combination then add other veggies like cabbage carrot beet capsicum whatever you have, it taste very good.

FROM THE PAST 2 MONTHS I LIKE ALL YOUR VIDEOS

Sahi he vai

Fever ja typoid me curd kha sakhte ji

Gud information . Guru ji

Nmskaram guruji. Thanq for telling this things

Zabardast Allah bless u live long healthy happy life Ameen.

Guruji I honour all your video , Am not so good at Hindi , can u please use bit of English

@vikral5497

5 жыл бұрын

Hindi seekhe pir

@ajmalmuhammad2911

5 жыл бұрын

Sir, when I eat dahi ,then my colour of face become dark ,can you please tell what problem is with me?

Wah swami ji wah Kya tareeka batate ho ap..

Guruji, You are very cute, love the way you explain things 🙏🏻🌼☘️

Namaskaram guru ji

@paromitivasavda5875

5 жыл бұрын

Namskaram to you all , also !

@rashidrashid9639

5 жыл бұрын

Hy

@rashidrashid9639

5 жыл бұрын

I miss. U

Guru ji tobacco chodne ke tarike bataye

aapka bhut bhut sukriya m aaj se hi suru krugi or ek mhine bad fayde btaugi

@KnePks

5 жыл бұрын

Avi tk kitna kha li

Very imformative video...thank you sir ji