How we show up in the world, with ourselves and others, is a reflection of how well we are on the inside. If our minds are good then our bodies and relationships stand a better chance of being good. Nobody would argue that trauma, discrimination, and oppression can affect our health and how we feel. The transformational perspectives discussed for those living in non-white skin are profoundly relevant, timely, and practical. Mentions of #MeToo #RadicalBlackCare and #BlackBoyJoy will pique your interest and move you to the next level of awareness. Have fun with this one!