Geir Jordet holds a PhD. in soccer and psychology and teaches and conducts research on psychology and elite performance at the Norwegian School of Sport Sciences.
Expect to learn; the fundamentals to a good penalty taker, are different personalities are suited to penalties, why the style of the kick doesn’t matter, why teams should have enforcers around the penalty taker, mental strategies for improving penalty performance, and much more.
00:00 Boring Parts of a Penalty Kick
03:12 The Intriguing Dynamics of a Penalty Kick
11:41 Disruption and Mind Games in Penalty Shootouts
16:21 The Mental Approach and Deliberate Preparation of Penalty Takers
25:05 The Varied Styles of Kicking in Penalty Shootouts
28:39 The Role of the Coach and Team Dynamics in Penalty Shootouts
32:34 Anxiety and the Sense of Lack of Control in Penalty Situations
33:57 The Importance of Practice and Routines
36:15 Personality Traits in Penalty Shootouts
38:06 Team Strategies for Success
52:21 Addressing the Fear of Missing
01:03:31 The Role of Coaches
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