According to Huberman, the 5min breaks should be filled with a non focused task: the brain doesnt differenciate between focusing on sth fun vs Studying, its all focus. Instead you can give the brain a break by defocussing, by looking at the sky for example.
@ggundercover3681
Жыл бұрын
Ok thus may be what im doing wrong
@emperion10
11 ай бұрын
Bro u really thought that she was studying huh?
@dunemae
10 ай бұрын
@@emperion10it’s advice to other people using this technique
@alphacomet7971
8 ай бұрын
Yeah, I too learned this from experience. If I use YT or some social media sites, firstly the breaks gets extended, and secondly I get tired soon.
@LeslieDo
7 ай бұрын
Fact! I usually have a short meditation or do simple yoga. It makes a huge difference
@kirtinagvanshi8275 Жыл бұрын
I also use pomodoro sometimes (50/10) but don't use you mobile phone in that break instead take a light walk or make a coffee for yourself and if you want to use your phone then just watch videos related to study (this won't distract you instead it will give you motivation to work harder)
@alphacomet7971
8 ай бұрын
It's okay to do so but better give yourself a relax, do some physical exercise or do something that doesn't takes up most of your mind. Otherwise you'll get tired soon.
@kirtinagvanshi8275
8 ай бұрын
@@alphacomet7971 exactly
@thealchemist1951
8 ай бұрын
Makes sense
@sanjikins
3 ай бұрын
I crochet during the break 🥹🫶🏻
@Happypotato917
2 ай бұрын
@@alphacomet7971so you’re telling me physical exercises wouldn’t get you tired but being on your phone does?
@fianax9526 Жыл бұрын
Your setup is so cute and motivating
@unplugged3019 ай бұрын
It definitely helps you value your time more
@Aisha-yu5ui10 ай бұрын
Thank you you really helped me understand pomodoro technique just with youre 1 video
@maryamfaziazam4356 Жыл бұрын
Im scared the 5 minutes break turn into one hour 🫢
@DevOmar-id2ns
10 ай бұрын
hahahahhahahahahahahahahahahahahahahahaha
@bobuxicea
7 ай бұрын
you should not use any device when break. so that wont happen
@maryamfaziazam4356
7 ай бұрын
@@bobuxicea okay bestie i won't
@Soft_pretty143
4 ай бұрын
Yeah sjsjjsjsjsjsjsjd
@Roseeeeeeeee Жыл бұрын
In the break, instead of being on ur phone it’ll be better to give ur brain a break too, so walk around a little, think some useless stuff and just clean ur mind of a sec. You’ll notice that on the focus you’ll be able to get so much more done
@lore-lv2yo8 ай бұрын
Did you know: pomodoro means tomato in italian
@karenromano84768 ай бұрын
I'm a ADHD so for me pomodoro it's really hard to use, but I adapt it by what I'm doing and how much I like what I'm doing, if it's something that I enjoy I do a long time + a short break, if I don't like it's a short time follow by a long break, example: I love study biology so I can do a pomodoro of 50/5, but with math (that I hate a little) I do 20/10.
@parvathi9004
3 ай бұрын
Same, I too have ADHD.
@MasterLuda9711 ай бұрын
love the song choice..
@ellenlovespinkkАй бұрын
this is so helpful i’ll definitely be using this
@PassionPlannerVideo
Ай бұрын
The Pomodoro Technique is a gamechanger!! 🙌
@alurrbrii2489 Жыл бұрын
i smell underrated!!! here befre this blows up!! :) 2nd
@takelnalo2-tn3sx Жыл бұрын
After taking the longer break should we again start taking 5 mins break after each pomodoro
@Just_Hana29Ай бұрын
I do a 1 hour study and 10 minutes break to eat, listen to music and such, infact im on my 10 min break right now I do 60/10 Because I find it hard to get back in the study mood after a break I found 60/10 to be easier for me After doing this 4 times, i take a 25 minute break and watch a anime/ k-drama episode as my treat for completing 4 hrs of study Usually after repeating this 8 times, aka total of 8 hours of study abd 1 hour 25 min break I exercise or go to play a sport for anywhere from 25-50 minutes to refresh myself so i can start again
@PassionPlannerVideo
Ай бұрын
Sounds like you've figured out the perfect study schedule that works for you! We love how you've adjusted the Pomodoro Technique to increase your productivity-and schedule times for breaks and rewards! 🙌
@Just_Hana29
Ай бұрын
@@PassionPlannerVideo I like self-study methods like the Pomodoro technique which allows me to move at my own pace studying should be romanticised and made fun
@Iangirlwithluv4 ай бұрын
It works well ❤
@PassionPlannerVideo
4 ай бұрын
❤️
@Lannd8410 ай бұрын
I was looking how to style my hair
@Normalsimplicity6 ай бұрын
Task : Film tick tock 💀
@100Ksubsinayear58 ай бұрын
You are a lefty too same
@CpvpGod-110 ай бұрын
Its 3am and I'm shitting blood. What do I do?
@ThonREvolAlEiN
10 ай бұрын
Eat shroms
@CpvpGod-1
10 ай бұрын
@@ThonREvolAlEiN will do thanks!
@riddlebox4477
8 ай бұрын
Shitting blood is normal. What is concerning is when its 2 in the afternoon and it burns when you start pissing blood. In that case go to urgent care and get that good ole ciprofloxacin to get right.
@CpvpGod-1
8 ай бұрын
ok thank you@@riddlebox4477
@younewber3027 Жыл бұрын
What to do in the 5 min break? Cause it seems so small break I feel disappointed as soon as it ends.
@weed996
Жыл бұрын
for me I usually take a short walk around the house or at least play with my phone somewhere else... it's a short break but it will build discipline
@ma_y7131
8 ай бұрын
Well it's like u didnt want to study. If this question stills interest u answer me so I can give u a help 😊
@rami_khatare97026 ай бұрын
Pov : me wearing suit during studying and thinking i am newton and no cute thing no headphones no music 📖
@sashankagoswami10327 ай бұрын
What you listen to when you study, I mean music or just active noise cancellation?
@_quixote2 ай бұрын
25mins is a bit too short for me, so I personally prefer 1 hour pomodoros
@PassionPlannerVideo
2 ай бұрын
We love that you figured out what works best for you! Tools like the Pomodoro technique are a great starting point and it's important to adjust them to fit your work style! 💖
@rach...22 күн бұрын
GUYS I HIGHLY RECCOMEND POMODORO CAT ITS A KZread CHANNEL AND IT HAS A BUILT IN CLOCK WITH A BACKGROUND WITH CATS IF ALSO HAS A VARIETY OF TIMES
@PassionPlannerVideo
21 күн бұрын
Thanks for the recommendation! Sounds like a great tool-and cute too!
@youtubeisgreat46197 ай бұрын
ADHD Lifesaver
@FayzullaSaurov6 ай бұрын
what do you listen when you are studying
@babitap.29609 ай бұрын
Didi app galat kar raha hoo break mai edhar udhar fhirna hota hai
@DA237499 ай бұрын
How many pomodoros is good lol?
@michaeldrapeau75694 ай бұрын
Well said, however, I wouldn't do the phone for the break. The phone still drains the battery, I would sit quietly for 5 min's and meditate. After 4, hop on phone
@PassionPlannerVideo
3 ай бұрын
Meditating for 5 minutes is a great way to take a break! ❤️
@shyamverma26328 күн бұрын
But in my case its always opposite, like 5 minutes study and 25 minutes break😓 How to fix it ?
@PassionPlannerVideo
27 күн бұрын
Using a timer separate from your phone-like a kitchen timer-may help! Additionally, you could try starting with smaller pomodoros (10-15 minutes of study time) and building up to 25 minutes-or sticking with what works best for you! Hope this helps! 🙌
@aylann017 ай бұрын
No! No!No! Don't use phone in your breaks. You can journal,meditate, take naps or make coffee❤
@Bill01024 ай бұрын
I'm spellbound by this. I had the pleasure of reading something similar, and I was spellbound. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
@PassionPlannerVideo
4 ай бұрын
Learning new techniques like these can make such a big impact to your productivity! We're glad you liked this one, too! ❤️
@SYKOWEX5 ай бұрын
5 min break but without phone
@PassionPlannerVideo
4 ай бұрын
A great way to take a break from technology!
@gregroth46967 ай бұрын
Break time is stand up walk. get water. stretch, deep breath Do not Jump on another screen! duh
@zeroth6541Ай бұрын
India is not for beginners 😂😂
@priyanshupatel2337 күн бұрын
Do o not watch screen in between breaks.
@MORDO_ZX7 ай бұрын
مني مافهم شي وداخل يشوف التعليقات 😂
@nahcagbey165911 ай бұрын
Worst way to take a break
@thomasrobert3612 Жыл бұрын
you forgot to say Purchase all apple products 🎉
@user-bz3wm6qd9c7 ай бұрын
“Without distractions” and youre literally listening to music while studying
@ryuk5432
6 ай бұрын
maybe noise cancelling headphones? how tf u know it's music. and she wasn't studying, just getting tasks done
Пікірлер: 84
According to Huberman, the 5min breaks should be filled with a non focused task: the brain doesnt differenciate between focusing on sth fun vs Studying, its all focus. Instead you can give the brain a break by defocussing, by looking at the sky for example.
@ggundercover3681
Жыл бұрын
Ok thus may be what im doing wrong
@emperion10
11 ай бұрын
Bro u really thought that she was studying huh?
@dunemae
10 ай бұрын
@@emperion10it’s advice to other people using this technique
@alphacomet7971
8 ай бұрын
Yeah, I too learned this from experience. If I use YT or some social media sites, firstly the breaks gets extended, and secondly I get tired soon.
@LeslieDo
7 ай бұрын
Fact! I usually have a short meditation or do simple yoga. It makes a huge difference
I also use pomodoro sometimes (50/10) but don't use you mobile phone in that break instead take a light walk or make a coffee for yourself and if you want to use your phone then just watch videos related to study (this won't distract you instead it will give you motivation to work harder)
@alphacomet7971
8 ай бұрын
It's okay to do so but better give yourself a relax, do some physical exercise or do something that doesn't takes up most of your mind. Otherwise you'll get tired soon.
@kirtinagvanshi8275
8 ай бұрын
@@alphacomet7971 exactly
@thealchemist1951
8 ай бұрын
Makes sense
@sanjikins
3 ай бұрын
I crochet during the break 🥹🫶🏻
@Happypotato917
2 ай бұрын
@@alphacomet7971so you’re telling me physical exercises wouldn’t get you tired but being on your phone does?
Your setup is so cute and motivating
It definitely helps you value your time more
Thank you you really helped me understand pomodoro technique just with youre 1 video
Im scared the 5 minutes break turn into one hour 🫢
@DevOmar-id2ns
10 ай бұрын
hahahahhahahahahahahahahahahahahahahahaha
@bobuxicea
7 ай бұрын
you should not use any device when break. so that wont happen
@maryamfaziazam4356
7 ай бұрын
@@bobuxicea okay bestie i won't
@Soft_pretty143
4 ай бұрын
Yeah sjsjjsjsjsjsjsjd
In the break, instead of being on ur phone it’ll be better to give ur brain a break too, so walk around a little, think some useless stuff and just clean ur mind of a sec. You’ll notice that on the focus you’ll be able to get so much more done
Did you know: pomodoro means tomato in italian
I'm a ADHD so for me pomodoro it's really hard to use, but I adapt it by what I'm doing and how much I like what I'm doing, if it's something that I enjoy I do a long time + a short break, if I don't like it's a short time follow by a long break, example: I love study biology so I can do a pomodoro of 50/5, but with math (that I hate a little) I do 20/10.
@parvathi9004
3 ай бұрын
Same, I too have ADHD.
love the song choice..
this is so helpful i’ll definitely be using this
@PassionPlannerVideo
Ай бұрын
The Pomodoro Technique is a gamechanger!! 🙌
i smell underrated!!! here befre this blows up!! :) 2nd
After taking the longer break should we again start taking 5 mins break after each pomodoro
I do a 1 hour study and 10 minutes break to eat, listen to music and such, infact im on my 10 min break right now I do 60/10 Because I find it hard to get back in the study mood after a break I found 60/10 to be easier for me After doing this 4 times, i take a 25 minute break and watch a anime/ k-drama episode as my treat for completing 4 hrs of study Usually after repeating this 8 times, aka total of 8 hours of study abd 1 hour 25 min break I exercise or go to play a sport for anywhere from 25-50 minutes to refresh myself so i can start again
@PassionPlannerVideo
Ай бұрын
Sounds like you've figured out the perfect study schedule that works for you! We love how you've adjusted the Pomodoro Technique to increase your productivity-and schedule times for breaks and rewards! 🙌
@Just_Hana29
Ай бұрын
@@PassionPlannerVideo I like self-study methods like the Pomodoro technique which allows me to move at my own pace studying should be romanticised and made fun
It works well ❤
@PassionPlannerVideo
4 ай бұрын
❤️
I was looking how to style my hair
Task : Film tick tock 💀
You are a lefty too same
Its 3am and I'm shitting blood. What do I do?
@ThonREvolAlEiN
10 ай бұрын
Eat shroms
@CpvpGod-1
10 ай бұрын
@@ThonREvolAlEiN will do thanks!
@riddlebox4477
8 ай бұрын
Shitting blood is normal. What is concerning is when its 2 in the afternoon and it burns when you start pissing blood. In that case go to urgent care and get that good ole ciprofloxacin to get right.
@CpvpGod-1
8 ай бұрын
ok thank you@@riddlebox4477
What to do in the 5 min break? Cause it seems so small break I feel disappointed as soon as it ends.
@weed996
Жыл бұрын
for me I usually take a short walk around the house or at least play with my phone somewhere else... it's a short break but it will build discipline
@ma_y7131
8 ай бұрын
Well it's like u didnt want to study. If this question stills interest u answer me so I can give u a help 😊
Pov : me wearing suit during studying and thinking i am newton and no cute thing no headphones no music 📖
What you listen to when you study, I mean music or just active noise cancellation?
25mins is a bit too short for me, so I personally prefer 1 hour pomodoros
@PassionPlannerVideo
2 ай бұрын
We love that you figured out what works best for you! Tools like the Pomodoro technique are a great starting point and it's important to adjust them to fit your work style! 💖
GUYS I HIGHLY RECCOMEND POMODORO CAT ITS A KZread CHANNEL AND IT HAS A BUILT IN CLOCK WITH A BACKGROUND WITH CATS IF ALSO HAS A VARIETY OF TIMES
@PassionPlannerVideo
21 күн бұрын
Thanks for the recommendation! Sounds like a great tool-and cute too!
ADHD Lifesaver
what do you listen when you are studying
Didi app galat kar raha hoo break mai edhar udhar fhirna hota hai
How many pomodoros is good lol?
Well said, however, I wouldn't do the phone for the break. The phone still drains the battery, I would sit quietly for 5 min's and meditate. After 4, hop on phone
@PassionPlannerVideo
3 ай бұрын
Meditating for 5 minutes is a great way to take a break! ❤️
But in my case its always opposite, like 5 minutes study and 25 minutes break😓 How to fix it ?
@PassionPlannerVideo
27 күн бұрын
Using a timer separate from your phone-like a kitchen timer-may help! Additionally, you could try starting with smaller pomodoros (10-15 minutes of study time) and building up to 25 minutes-or sticking with what works best for you! Hope this helps! 🙌
No! No!No! Don't use phone in your breaks. You can journal,meditate, take naps or make coffee❤
I'm spellbound by this. I had the pleasure of reading something similar, and I was spellbound. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
@PassionPlannerVideo
4 ай бұрын
Learning new techniques like these can make such a big impact to your productivity! We're glad you liked this one, too! ❤️
5 min break but without phone
@PassionPlannerVideo
4 ай бұрын
A great way to take a break from technology!
Break time is stand up walk. get water. stretch, deep breath Do not Jump on another screen! duh
India is not for beginners 😂😂
Do o not watch screen in between breaks.
مني مافهم شي وداخل يشوف التعليقات 😂
Worst way to take a break
you forgot to say Purchase all apple products 🎉
“Without distractions” and youre literally listening to music while studying
@ryuk5432
6 ай бұрын
maybe noise cancelling headphones? how tf u know it's music. and she wasn't studying, just getting tasks done
They have this technique for single mothers ? 😂
@PassionPlannerVideo
3 ай бұрын
😂
It's not really that effective
Doesn work
@betelhemdejen-rq7kl
25 күн бұрын
only for u istg it work for me all the time