Andy's an OG - the only guy that can wear that shirt, have an ironing board set up in the background and still crush a presentation.

And this ladies and gentlemen is the opposite of bro-science. Real information from a doctor. Thank you for sharing your knowledge Dr Galpin!

@jonnavalley5471

3 жыл бұрын

Cheers for this, I have been researching "how do you learn to draw human anatomy?" for a while now, and I think this has helped. Have you ever come across - Piayilliam Uncomplex Power - (search on google ) ? It is a good exclusive guide for discovering how to become an expert in human anatomy and physiology minus the normal expense. Ive heard some decent things about it and my mate got great success with it.

@fitdrz7071

2 жыл бұрын

@@jonnavalley5471 Very sus

Basically, eat less, breathe more often... omg, sedentarism leads to slow breathing and higher food intake. So the only thing i need to do is find an activity that i like and not over eat. I mean i already knew that, but understanding is better. Thanks

This is so fundamental that I wish we covered that at school! Everyone should know these things and that would have been a perfect entry point for me to get interested in chemistry. Instead we were learning all that irrelevant and theoretical bs that only made my mind drift away. I always wanted to start a school where children learn the relevant stuff and I would definitely invite Andy for a series of classes. Thanks for helping me on my weight loss journey as well. Now everything makes sense! 🙏🏼

Andy, you reaching a place that is our intuition and it feels right!!! Why are we hearing on all platforms that exercise doesn’t help with fat loss?because that’s s the message reaching a lot of people. Brilliant! Thank you

Gosh darn this was good. I’m always fascinated at how much more there is to learn about food, fitness, fat loss, etc. Thanks for creating and sharing this👌

this video doesn´t work anymore... :-) could you please refresh the link or upload it again? thank you.

Thank you for the great information.

Legendary channel

Thank you, that was really informative)

Thaïs à lot very insightful!

amazing information

How does the carbon get broken off the chain? Did I miss that? Thanks Andy

I have repeated Dr. Galpin’s message as best I can to family and friends….breathe to lose weight

How does low resting HR is good marker of fitness?

So in theory, hyperventilating(not to the point of getting light headed) could burn fat faster?

any actionable info here? i didnt notice any.

This video doesn't seem to work for me anymore. Just constant loading. Anyone else?

You need to collab with Ted Ed

Thank you, I get it, finally, start tomorrow the carbon is gone.

so how much exhaling, do I hyperventulate a billion times a day>

0:25 y i’m here

@heavylit1760

4 жыл бұрын

we high.