The Pain Principle - Teal Swan -

In this episode, Teal Swan exposes what she calls ‘the pain self’. She explains that the pain self is like a container contains anything of ‘yours’ that is painful. It contains all of the personas within you that are in pain. It contains all of the painful memories, fears, all of the painful thoughts, all of the painful beliefs, all of the painful emotions, all of the pain in your embodiment. Teal Swan says that we spend our entire life, every single minute, trying to get out of our pain self and trying to get rid of it. She then goes on to explain why this approach doesn’t work and what would work instead.
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If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: thecompletionprocess.com/get-...
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Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.
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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel
www.sacreddream.com IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 1-800-273-8255.
Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.

Пікірлер: 342

  • @mihajlotabacek5907
    @mihajlotabacek59077 жыл бұрын

    Hello random person scrolling through the comments. Hope you have a very nice day!(or night)

  • @mihajlotabacek5907

    @mihajlotabacek5907

    7 жыл бұрын

    Yup,pretty much I was looking way to express, trough negative to positive,reprograming me-reprograming you. I agree we may need to meet again,i wish you nice life(s) as well.

  • @distinguishedmuzic4373

    @distinguishedmuzic4373

    5 жыл бұрын

    Thanks. Likewise

  • @jazzg.5763

    @jazzg.5763

    4 жыл бұрын

    You too, Mihajlo. 🌻🌻🌻

  • @jahdiO

    @jahdiO

    10 ай бұрын

    You too 🫶🏽

  • @afziashamsi

    @afziashamsi

    7 ай бұрын

    You too

  • @rogerioandmariamoreiragonz6031
    @rogerioandmariamoreiragonz60312 жыл бұрын

    So they say : when the student is ready the teacher will appear...... I recently saw a video of you and it touched me so much I suscribed and have been watching some of your videos. Today I am looking into my spiritual awakening and was looking throught your videos, the pain one was calling to me even though it did't say anything about what I was looking for. at the end of the video you told me exctly what I needed to hear, I had shivers it was like you where in front of me talking to me, looking straight in my eyes. thanks you so much for your videos and messegas, in a time where I feel so lost and don't know what to do I listen and the universe sends me the right way. blessed be!

  • @OMSNetwork
    @OMSNetwork7 жыл бұрын

    True power is learning how to turn your pain into your strength ...its not about killing your ego it's about understanding the purpose of your ego.

  • @forgottheassighnment

    @forgottheassighnment

    7 жыл бұрын

    gaia earth amen brother

  • @forgottheassighnment

    @forgottheassighnment

    7 жыл бұрын

    gaia earth amen brother

  • @OMSNetwork

    @OMSNetwork

    7 жыл бұрын

    Subscribe to my channel king

  • @forgottheassighnment

    @forgottheassighnment

    7 жыл бұрын

    gaia earth 🌏k 👍

  • @lisabuckner243

    @lisabuckner243

    7 жыл бұрын

    gaia earth well said

  • @opalqueen21
    @opalqueen217 жыл бұрын

    Your videos are like a life saving boat for a drowning person. Thank you so much for the present, past and future videos. Lots of love and regards.

  • @cleastintwood5811
    @cleastintwood58117 жыл бұрын

    "The majority of the pain you can't forgive is not the abuser itself, it's those who stood by and let it happen.." - Teal, if you feel like elaborating on that I would truly appreciate it, I feel like that is a whole topic on its own.

  • @aubreym6017
    @aubreym60175 жыл бұрын

    She feels so pure in this video. I am so thankful for the message, whenever I’m in pain, I have to watch teal's video. sometimes over and over again, just to remind myself that I have to choose love and compassion towards myself, and to step away from my thoughts. I have to take care of myself and accept my limits.

  • @215Gallagher
    @215Gallagher5 жыл бұрын

    When one's partner responds to one's pain by dismissing it and inflicting even more pain you know you've just replaced one pain giver with another pain giver.

  • @irdina3023
    @irdina30237 жыл бұрын

    I LOVE YOU TEAL

  • @jennytalia6724

    @jennytalia6724

    7 жыл бұрын

    Shes SO smart its ridiculous I'm buying all her books

  • @spiritofecstasy8525

    @spiritofecstasy8525

    7 жыл бұрын

    +jenny talia : Great move, JENNY! You won't regret it! It took me years to gain this knowledge and awareness! I wish I had her books years ago!

  • @whiteroses298

    @whiteroses298

    7 жыл бұрын

    Mirrah Irdina it's a nice color

  • @KatzenMusik82

    @KatzenMusik82

    4 жыл бұрын

    Me too, totally happy listening even when she talks about pain i havent wanted to meet yet, i adore her , too bad theres no german translation,.. i'd recommend her vids to all my friends

  • @nelliezia222
    @nelliezia222Ай бұрын

    Ive been watching Teal for 7-8 years now!!!! At times rather than listening to the content, im blown away by she articulates these veryyyy complex topics so eloquently….. I literally get distracted from this much intelligence, articulation, and then I feel so blessed and I thank my intelligence to be able to grasp this much complexity…. By the time I go through this process everytime and then feel a sense of immense gratitude, I had to rewind the videos 100 times🤣😂🤣anyone relates to this?!lol

  • @victoriag7963
    @victoriag79636 жыл бұрын

    Everytime im sad or have anxiety, or just having a rough time in life, I listen to teal and her voice and compassion just makes my pain drain away. Appreciate this beautiful soul more than words can express.

  • @billbirkett7166
    @billbirkett7166Ай бұрын

    I realize now that I split into 7 different personas before I really gained a sense of integration again. A course in Miracles really brought me back from the edge, but, I'll have to say that Teal's spiritual wisdom prepared me to fully apply these lessons...they are very important lessons, each one of them. But sometimes we are so split and fragmented, in so much pain, that a gentle nudge in the right direction just won't do it. Some of us are really, really, unbelievably damaged. The teaching that we must be moving in the direction of pain is one of the wisest and most important of Teal's teachings. If a person like me can be fixed and brought into a state of integration, then there truly is hope for the rest of you.

  • @Vegan-sj1cv
    @Vegan-sj1cv7 жыл бұрын

    Pain is just the subconscious becoming conscious so by running away from pain you are running away from yourself thus staying unaware of your true self. By welcoming the pain and accepting it, it can now be released from your subconscious to be replaced with love. Now the gift is given to you where the pain you have made conscious can now be seen in others. Now you understand others better and with understanding there is no fear.

  • @Vegan-sj1cv

    @Vegan-sj1cv

    7 жыл бұрын

    What the hell are you talking about?

  • @TheCrystalCollector
    @TheCrystalCollector7 жыл бұрын

    pain is such a wild thing, shows us many understanding of ourselves and how to progress. I've always said pain is an indicator that we need something, then go from there and figure out what the something is. Enjoy these videos, very deep thinking on many subjects.

  • @jamesmullaney5841
    @jamesmullaney58415 жыл бұрын

    *My human self is almost entirely not here anymore. I was emotionally neglected away; alienated out of existence. The One Who Does Remain has a very strong desire to speed Your Arrival at The Banquet of Unending Bliss, Teal Swan. To that end I wish to suffer all the pain that hinders You from partaking in that Feast of Never-Ending Happiness - even if it takes me Forever to work through it.*

  • @arwafayyad56
    @arwafayyad56 Жыл бұрын

    It amazes me how much you know, the details are.. You're a poet. God bless you Teal.

  • @marysmith2569
    @marysmith25697 жыл бұрын

    ALL OF MY DREAMS CAME TRUE BECAUSE OF YOU TEAL SWAN! YOU BROUGHT ME BACK TO MY SOUL AND THE TRUTH OF WHO I AM YOU GOT ME THROUGH MY HARDEST TIMES AND I AM SO SO SO THANKFUL FOR YOUR EXISTENCE AND FOR YOUR WORK AND YOU BEING WHO YOU ARE YOU ARE THE MOST AMAZING PERSON AND EVERYTHING YOU SAID IS TRUE FOR ME YOU ARE MY BEST FRIEND EVEN THOUGH I DONT EVEN KNOW YOU I DONT EVEN HAVE TO! YOU KNOW ME! I LOVE, LOVE, LOVE, LOVE YOU! NEVER STOP DOING YOUR WORK FORGET ALL THE MEAN PEOPLE YOU ARE SO MUCH BIGGER THAN THAT! I LOVE YOU! FOREVER!

  • @owenL
    @owenL7 жыл бұрын

    In Great Expectations, Dickens is exploring the emotions and experiences of Pip, as an older man remembering his life. Older Pip is narrating the emotions and experiences of himself as younger Pip. Levels of wisdom. Detachment, analysis, acceptance, forgiveness, then re-attachment and integration to reach a perspective as close to the Essence of Truth as is possible, while incarnated. Your brave healing, recovery and wholeness is a blessing for us all. x

  • @SaritaMendiolaBD
    @SaritaMendiolaBD7 жыл бұрын

    i been hating my self for too long out of ignorance while others been trying to save me. this is the true. now i want to see and help myself.

  • @enjolras76
    @enjolras763 жыл бұрын

    Bless her. She makes it sound so easy and do-able.

  • @pamelalalonde8471
    @pamelalalonde84717 жыл бұрын

    Absolutely genius!! Love it. Great job, Teal. Definitely one of my favorites. And love the crickets in the background

  • @aleaidid
    @aleaidid5 жыл бұрын

    I have watched and listened to this video a couple of times over the years of my healing journey, and everytime a new different insight ... and this recent listening hits home !! Pain is an aspect of you calling for unconditional love, unconditional presence, unconditional acceptance and acknowledgement. Its desire is to be integrated. Easier said than actually doing it...but when getting it and finally experiencing ...it is such an intense, beautiful and rewarding experience. I extend my love and compassion to all here experiencing pain 🙏🥰

  • @mainalihusainch1101
    @mainalihusainch11017 жыл бұрын

    i don't know how it happens but I always find your video on the topic and I wanna listen about and there is something in you or your voice that makes me feel good, inspired and it helps in heeling.

  • @GirlsLikeFairies

    @GirlsLikeFairies

    7 жыл бұрын

    she has a healing voice. you can fall asleep to it as a lullaby. :)

  • @mrdad-zl9zl

    @mrdad-zl9zl

    7 жыл бұрын

    GirlsLikeFairies well I usually do fall asleep to her voice thats why I always listen before bed, when I saw her workshop live I kept nodding off while sitting upright and still very engaged in what was going on, in the second half I needed to coffee to stay awake hahah

  • @gra6799
    @gra67999 ай бұрын

    We no longer have to live in the darkness...patience and gratitude for Teal Swan 😊❤🙏

  • @patsypowell617
    @patsypowell6177 жыл бұрын

    I've been watching these for a year and a half now and this made it to my top 3 right away.

  • @justjonelle
    @justjonelle4 жыл бұрын

    I watch my thoughts all the time. I very rarely have time to let them out before they fly away. Sometimes my thoughts are insightful and I want to share with other people but then it’s gone.

  • @valerielemieux8473
    @valerielemieux84737 жыл бұрын

    Thanks so much for your guidance. Your work is highly appreciated.

  • @GirlsLikeFairies
    @GirlsLikeFairies7 жыл бұрын

    Exactly what I needed today. I can't tell you how horrible past few days have been and I was feeling insane and out of balance and crazy and I couldn't even focus on being intellectual. You my dear are a gift for this earth. Love you! :)

  • @AXharoth

    @AXharoth

    7 жыл бұрын

    this is full moon

  • @GirlsLikeFairies

    @GirlsLikeFairies

    7 жыл бұрын

    omg.. so this might be it. like i realise that every month there are days when i feel stuck and suffocated. probably moon cycle effects. gosh

  • @JustinBailey91

    @JustinBailey91

    7 жыл бұрын

    Not just the full moon, we also had a penumbral eclipse.

  • @MarcoAurelio-jj4ho
    @MarcoAurelio-jj4ho6 жыл бұрын

    I just want to say THANK YOU, Teal. There are no words to express the experiences I'm passing through because of your teachings. You just turned on the "turbe mode" of my spiritual growth. Like a powerful catalyst. Love you.

  • @veronicahaney7934
    @veronicahaney79345 жыл бұрын

    In my experience, addiction is used, not to escape, but rather to get in touch with these persona's in order to survive. For example, when the external environment is overwhelming, then it becomes difficult knowing where to start, focus, and channel the fractured part of powerfulness, especially when growing up in an environment which enforced learned helplessness. By-stander trauma- my God

  • @MrWixz
    @MrWixz4 жыл бұрын

    Thank you Teal Swan! I really needed this. So deeper understanding of pain and some practical steps to help my pain get loved again.

  • @rockmegently
    @rockmegently7 жыл бұрын

    This is a really great video, Teal.

  • @pambennett8967
    @pambennett89676 жыл бұрын

    I have severe DID. I am just all pain. It is constant writhing and seizures . Six years of daily torture ages 0-6 years ..I don’t buy the bystander thing except the betrayal of it. I blame myself for being unable to rescue myself and am very angry with myself for adding to my own pain and not being able to get rid of it. This conversation is helpful. Thanks for the video

  • @jarnohealth
    @jarnohealth7 жыл бұрын

    My emotional crisis has since working on myself 24/7 for the last year become the most intense in the last few months.. I'm glad i'm still alive.. Thanks for this vid

  • @stinkytofu5616

    @stinkytofu5616

    7 жыл бұрын

    Jarno Can i ask what you did? I feel that I've run out of resources to cope and I no longer know what to do for the excruciating emotional pain that is only building up in my body. whatever meditation I would do to try to release it, it refuses to leave. I don't think I can bear to live with this much longer.

  • @jarnohealth

    @jarnohealth

    7 жыл бұрын

    Yes i can relate, exactly how i also felt in the past few months.. And i still do.. there is no answer i can give you right now except to try to embrace and love that part of you that refuses to leave.. It's trying to learn us what love really means.. Goodluck !

  • @AXharoth

    @AXharoth

    7 жыл бұрын

    in full moon things get worse so be rdy for that

  • @mary-piergaudet3323

    @mary-piergaudet3323

    6 жыл бұрын

    purapse keep doing shadow work will help you unrolled the pain..

  • @ZamaraAyala
    @ZamaraAyala7 жыл бұрын

    I just finished watching this video and I'm amazed by the coincidence, or should I say, cincronization that has the content of this video with my dreams of last night. It's common for me to dream of Teal Swan, but last night I dreamed that after reminding me that everything was an illusion and that I could shape my reality, as much as I was willing to believe it, it showed me a dark cellar, suddenly there were many butterflies of light They transformed into people and these people were all Teal Swan, or their multiple personalities, all were beautiful and some not so much, I remember talking to a very rough, coarse, scarred. Among other details that I prefer to keep personal, I remember that I was very anxious to be able to meet all those many people in me, but above all, united, working together for a common good/goal.

  • @alistermcdonald7158
    @alistermcdonald71587 жыл бұрын

    Bravo! I love this. I have just spent a month feeling like I have rarely felt in my life. In the past fear would have stopped this process in its tracks. This time I did allow myself to feel the pain at its fullest. It supported me letting go, healing, learning and growing. There was ego involved for sure and I could see this and I find that my ego responds to logic and story. My deep beliefs and thoughts were challenged and a number have been realigned. I found that focusing on the loving aspects of my pain made all the difference.

  • @barbarad4569
    @barbarad45695 жыл бұрын

    The container that is my pain self must be ginormous since I've not only experienced much pain in this particular physical reality since childhood, but within many other earthly and otherworldly parallel and alternate past/present/future realities as well. Often times, especially within this year, it's been very challenging to live because I don't look forward to waking up to this world or falling asleep into other similar worlds. Recently, I even let go of placing crystals in my pillow at night, though in the past, certain (but not all) crystals have proven to be highly effective. Thank you so much Teal for your many helpful videos that have been gifting, me over the years, with breadcrumbs of encouragement, hope, trust, inner-peace, wisdom, upliftment, self-empowerment, freedom, joy, inspiration, Light, and Unconditional Love.

  • @au9parsec

    @au9parsec

    5 жыл бұрын

    Handsome pain.

  • @michaelhoneywill3328
    @michaelhoneywill33287 жыл бұрын

    Thank you Teal. im so greatfull that you take time out of your life to share your detaild explanations for our diverse complicated evalotionary growth. You make a huge difference. 😉

  • @Kimmyqween
    @Kimmyqween7 жыл бұрын

    Wow Teal. Thank you so much for your help and thank God for you. It's like you knew how much I needed this.

  • @skirti44
    @skirti44 Жыл бұрын

    I have stopped avoiding the pain. It is not easy. I am starting to explore different things. some people are more than ok if i show what hurts me and understand me and give me a safe space and a sounding board. And some are not. So i guess, i can open up to people who are safe.

  • @historyisfake9153
    @historyisfake91537 жыл бұрын

    I love the way your always there with a video that manages to instantly make things clearer at the exact right time xxx

  • @sduncanfoto
    @sduncanfoto7 жыл бұрын

    Teal, I have to say, you have such wisdom. You have been given a real gift. Bless you and all.

  • @tanjaborchhardt2123
    @tanjaborchhardt21235 жыл бұрын

    my pain self says thank you from the heart, already feeling the relief of being understood ;-)

  • @jeannestoner3610
    @jeannestoner36107 жыл бұрын

    Absolutely true and my experience the past 2 years. The pain resulted in depression and the depression resulted in more pain. How the "mind" deals with this is crucial -- either worse (forcing distractions) or acceptance (focusing on WHO we really are).

  • @Maggiemae33
    @Maggiemae337 жыл бұрын

    Incredible message. Thank you🙏

  • @Chilupiano
    @Chilupiano7 жыл бұрын

    Wow, just ..wow. Thank you so much.

  • @infinityhorus6373
    @infinityhorus63737 жыл бұрын

    I want to thank you and all who support the new earth for your gift to the world. We love you and support you with all our heart.

  • @bAa-xj3ut
    @bAa-xj3ut7 жыл бұрын

    i love u teal.. ur channel is the best channel on youtube.. so grateful for ur work.

  • @user-iu3cy2tx3c
    @user-iu3cy2tx3c7 жыл бұрын

    Thank you so much, Teal, for all you do to make your vlogs & blogs. the way you communicate these messages are SO unbelievably helpful. Sending you so much love & gratitude ♡

  • @liesbethvermeir3701
    @liesbethvermeir37017 жыл бұрын

    This is sooooo beautiful! Thank you!!!!💞

  • @shashacrow3396
    @shashacrow33966 жыл бұрын

    Thank you so much, this is exactly what I needed to hear today xx

  • @sarahafriendzz4278
    @sarahafriendzz42787 жыл бұрын

    When it gets to a point of wanting to cry I will look to see if that emotion is mine by looking at the thought that came with it. When it is not my thought I will give it back to the universe. This way I can see what Is mine and what is not. If it happens to be my thought then I will go within the self and look so to see where this thought and or emotion originates then I will sit with it be with it until it dissipates not unlike a soap bubble as it pops. One of the ways that helps for releasing a thought or emotion I like to do is the emotional freedom technique also known as eft. It's helpful in releasing especially when a person is doing the release work on their own and there's plenty of eft videos here on KZread. this isn't a one time fix releasing takes dedication. You can do it you got this :)

  • @onlythetruth208
    @onlythetruth2085 жыл бұрын

    Everything comes right on time and this video certainly did for me. I have been interested in inner child work for many years but you take this to a new and easier to apply and understand level. Thank you Teal for all you do. You are such an inspiration.

  • @lauriestarseed169
    @lauriestarseed1698 ай бұрын

    OMGGG!!! I think out of all Teal’s vids I’ve been watching for yrs, this could be my new favorite!!! Thank you Teal Swan ❤

  • @SaladrielAmrael
    @SaladrielAmrael7 жыл бұрын

    Teal, with this one video I finally managed to understand not only what Integration means, but also everything I've read or heard from Eckhart Tolle. Now I just have to adjust my practice. Thank you so much for this, might God and all His Angels be with you, Ever. With Love, Luca

  • @ginarossi1541
    @ginarossi15417 жыл бұрын

    You saved my life today

  • @bluespiral4678
    @bluespiral46787 жыл бұрын

    Wow!! Teal, I love how you said essentially when in a negative state, positive thoughts will loosen the grip of a negative state and at the same, time provide one with an escape from that negative state as well. It's one of those things I've noticed on some level but hadn't quite put into words. Thank you !

  • @guitaropro
    @guitaropro7 жыл бұрын

    This goes very deep, seems very profound...Thank you so much, Teal!

  • @117MasterSpartan
    @117MasterSpartan7 жыл бұрын

    This is exactly what I needed thank yiu so much

  • @sararadosavljevic5227

    @sararadosavljevic5227

    7 жыл бұрын

    boo

  • @EvenStarLoveAnanda

    @EvenStarLoveAnanda

    7 жыл бұрын

    117MasterSpartan You people need to learn how to think for yourself. Not just suck up what any self proclaimed teacher says as the ultimate truth.

  • @sararadosavljevic5227

    @sararadosavljevic5227

    7 жыл бұрын

    EvenStar LoveAnanda Hmm... How do you know a person doesn't think for himself/herself if he/she likes a teaching of another person? My opinion is that just because people gravitate towards a certain knowledge or a belief system it doesn't mean they can't think for themselves. I think there actually has to be more background of thought, experience, contrast of life in order to believe some things, but even those beliefs can change or update themselves by exploring further. What do you think? Do you partially agree? :)

  • @117MasterSpartan

    @117MasterSpartan

    7 жыл бұрын

    Sara Radosavljević hello boo

  • @117MasterSpartan

    @117MasterSpartan

    7 жыл бұрын

    EvenStar LoveAnanda I'm not, in fact this video is a culmination of the world of eckhart tolle and mooji with teals own flavour added. If u don't believe me then check them out, u got nothing to lose, more so this is why I love this video because it combines spiritual teachings from different masters and allows us to become our own leaders

  • @radbirdy
    @radbirdy7 жыл бұрын

    Thanks Teal, you've helped me once again. Thanks!

  • @lynschoe9727
    @lynschoe97272 жыл бұрын

    Thank you Teal for eloquently putting into words with human touch , the core transformation of what it is to be a full human being , and in an alive ( flux) dynamic state of peace, NMRK Lynda

  • @JesseGMan7
    @JesseGMan77 жыл бұрын

    Teal you look exhausted, I hope you're getting enough rest. Tho I don't relate with all of your content, I believe you are a good person and are helping this earth be a better place, which means a lot!

  • @alicianelson2311
    @alicianelson23117 жыл бұрын

    thank you for what you are doing, for your courage and persistence

  • @MiaCatAdventures
    @MiaCatAdventures7 жыл бұрын

    Thank you for your interpretations - I've learnt so much from your channel and seen so many things differently, in a positive manner - thank you x

  • @Ashtonscreative
    @Ashtonscreative7 жыл бұрын

    youre very good at describing your thoughts in how to help others with their issues. nice to see someone taking advantage of that ability and using it for good. you know your calling.

  • @blancabianca8565
    @blancabianca85657 жыл бұрын

    Love her work. Thanks Teal!

  • @mapoony
    @mapoony7 жыл бұрын

    This video's subject is a lot like what Eckhart Tolle says in The Power of Now. I know you Love Him. It's wonderful that both of you have similar teachings! This one is so very vital to help people transmute habitual pain into valuable fuel for their Consciousness & Awakening! BRAVO!!!

  • @user-dh5wj9kt9h
    @user-dh5wj9kt9h7 жыл бұрын

    Glad I found you! Your awesome .

  • @rightously
    @rightously2 жыл бұрын

    This is a really great video.

  • @jan-yi7ne
    @jan-yi7ne6 жыл бұрын

    Thanks your videos have really helped they have helped me not feel as isolated in life x

  • @breathecarv
    @breathecarv Жыл бұрын

    This is one the best videos thank you Teal

  • @odinsfire1409
    @odinsfire14093 жыл бұрын

    Brilliant info. Thank you 🙏

  • @BadassButterfly
    @BadassButterfly7 жыл бұрын

    Love this video so much! Thank you. Saving my life again...

  • @suzannebonham583
    @suzannebonham5834 жыл бұрын

    The needs of my pain self are to rewind time and make different choices. But because it is impossible to rewind time, the pain self feels utterly powerless and so the only thing that it feels deserving of is punishment.

  • @kcrow430
    @kcrow4307 жыл бұрын

    You are my most recent teacher and I am grateful 💜

  • @mustafarehemi3864
    @mustafarehemi38645 жыл бұрын

    Thank you Teal Swan🙏

  • @jamesbailey9859
    @jamesbailey98593 жыл бұрын

    Good one teal. Thanks

  • @RaymondHogue1111
    @RaymondHogue11116 жыл бұрын

    I appreciate that. And I would like to add that I appreciate that in this video she did not "advertise" the skin of her shoulders and cleavage - I appreciate not having that distraction. (yes , I'm blaming women for being attractive and I see that that is "silly" of me). Anyway - I appreciate what Teal points out.

  • @lindsayfreeman7236
    @lindsayfreeman72367 жыл бұрын

    I feel like you're hurting/feeling sad. just my perception from what I see in you're eyes. thank you for always sharing and inspiring. Only love from Colorado.

  • @ChaseCracker
    @ChaseCracker7 жыл бұрын

    Could you make a video on gynecomastia? You've talked about acne, how to lose weight, vacines and even hormonal problems, i figured you'd have a spin on it as well. who knows

  • @joana.a4981
    @joana.a49813 жыл бұрын

    AMAZING! thank you

  • @suchismitagupta
    @suchismitagupta6 жыл бұрын

    I am appreciating that your reality is helping me integrate my wounded student ego back into my consciousness.

  • @EvenStarLoveAnanda
    @EvenStarLoveAnanda7 жыл бұрын

    Everyone is already watching their thoughts. That is how we know they exist. What you have to do is watch your self while watching the thoughts and see if the thoughts are pulling your attention away from your self. If they are than pull back to 0 point and stay there.

  • @maddie5131
    @maddie51313 жыл бұрын

    She gives me so much empowerment 💋

  • @steveeatthesun2540
    @steveeatthesun25407 жыл бұрын

    Thanks for the share .

  • @iamjoy888
    @iamjoy8887 жыл бұрын

    Thanks for a great reminder! That's exactly the insight I have come to.

  • @shfarah1111
    @shfarah11114 жыл бұрын

    Love you Teal .listening to your video is my favourite things to do on my day off. Bless you love you love love you.

  • @majalukic9860
    @majalukic98607 жыл бұрын

    Wow this was so helpful! Thank you :)

  • @Nopaki22
    @Nopaki224 жыл бұрын

    I watch you since 2012 or before....I like so much to listen you 🙏sometimes I already had read or listen what you said but is so nice to listen from you...so clear and understanding thank you😇

  • @ramicky16
    @ramicky167 жыл бұрын

    I hope you're well Teal.. thanks for this video

  • @danielarreola3726
    @danielarreola37267 жыл бұрын

    Funny thing teal you where just what the univers dr. ordered. well im going through a brake up of 7yr , and my pain untill I seen your video was unbearable. and I sat at work just 1hr and a half ago. it's 6:35 am now here in California. but I said literally " plz great creator and all great spirits plz let me get over ex and not feel pain no more plz" and literally a few seconds later you video pops up on pain....I was like wow😲. and now I feel physically my pain letting up or not as intense. thanks

  • @zeemalali8456
    @zeemalali84567 жыл бұрын

    Good lord, she brings me back to herself. Every single time.

  • @nevill81
    @nevill817 жыл бұрын

    thanks so much again teal. may god bless you

  • @BrokenWinges13
    @BrokenWinges137 жыл бұрын

    thx, thats exactly what I needed to understand at this moment.

  • @leezaloo
    @leezaloo2 жыл бұрын

    SUMMARY: 1) Next time you're in pain in any way close your eyes and remind yourself that the pain self has been touched by sth. that just occured. 2) Your essence is in relationship with your pain self. Can you feel into what it needs/wants? Use your intuition to assist this pain self. 3) Meet the needs of the pain self on a daily basis. Begin a dialogue. Find harmony between you and the pain self. 4) Thoughts are not necessarily yours. They come as a vibrational match due to your frequency. Imagine stepping back and watch your thoughts. Observe them. Practice this every day. During meditation, conversations you have every day...

  • @HeartSpaceMagic
    @HeartSpaceMagic2 жыл бұрын

    The way u just fixed me with this video

  • @victoriarose4937
    @victoriarose49377 жыл бұрын

    thanks I needed this! name my thoughts and feelings!

  • @colinvanderwoude4523
    @colinvanderwoude45237 жыл бұрын

    thanks again, the very first Spirit guided meditation I did of yours Teal it was related back Drive the Essence. To hear the term referenced so much makes me attentive. Nice blouse, starry starry night.

  • @MrPur3d
    @MrPur3d7 жыл бұрын

    you magical being. thank you

  • @LuisRomero-bw1jp
    @LuisRomero-bw1jp Жыл бұрын

    So don't Promise VERY PROUD OF YOU...

  • @leraginasian
    @leraginasian7 жыл бұрын

    Thanks Teal.