The neuroscience of habit with Dr Jeffrey Schwartz at Mind & Its Potential 2015
Are bad habits and unhealthy thinking taking control of your life? Learn why habits are so hard to break and how you can reframe your thinking and overcome your deceptive brain.
Jeffrey M Schwartz, M.D., USA, leading neuroplasticity researcher and co-author of You Are Not Your Brain and the groundbreaking books Brain Lock and The Mind and the Brain; Department of Psychiatry, UCLA School of Medicine
LEARN TOOLS & TECHNIQUES FOR A HAPPIER LIFE
25 - 26 June 2018, International Convention Centre, Sydney
Don't miss the world's largest conference on happiness and wellbeing! For more information visit happinessanditscauses.com.au/
Пікірлер: 39
"You are what you have habitually done... And what you habitually do, you WILL (emphasis added...) become."
I love his enthusiasm
This man is a genius!
Wow, that was a great presentation and very enlightening! Also, quite encouraging to folks who feel bound up by bad habits. Thank you.
Fantastic lecture! "Judgment" is a a loose term, as it often involves TWO aspects: discernment and condemnation. Discernment is almost always a good thing...Condemning, in my opinion, is what the mystics urged us not to do. Fantastic lecture...I too, am a scientist (MD) who thinks spirituality has great value in elucidating the true nature of the universe...Both science and spirituality are significant tools. A hammer and a screw driver should not be at odds with one another...KUDOS Dr Schwartz! I look forward to reading your book...just discovered this work today! 🙏🔬
Free Will is Real !
Loove his books
He is so passionate about it it's great
When he said Escher(which I had just heard for the first time), I googled the artist, looked for the picture, reminded me of incubus, watched the video for drive, wentonto to the album morning view, thought about summer and the I remembered ''Wait, I was watching that neuroscientist....and this is the exact reason why...'':)
thank you so much, changing value=changing habit, as an engineer it seems that, habits make some new satability points, and values change the refference values then the output changes.
I am suffering with OCD at present time. This was extremely enlightening. I plan on sharing with my psychiatrist and implementing the mindfulness. Thank you.
this was perfect, thanks :)
great post, thanks for uploading.
12:15
Informative really
Any chance the workshop you and Josie Thompson did that day was was recorded in some way??
Powerful amen
William James, one of the forefathers of psychology, also described this phenomenon.
Reference please🙏
I don't understand English,who can translate to chinese,please help me