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The morning routine and conquering cold plunging.
Getting your day started right allows for so many other aspects to follow. This is my morning routine, and very simple play when it comes to adding and conquering the cold plunge to it.
Getting your day started right allows for so many other aspects to follow. This is my morning routine, and very simple play when it comes to adding and conquering the cold plunge to it.
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Discipline = Ability to be super human.