My second attempt at the Milk Gallon Challenge!! Will I prevail!? Find out!
[The Milk Gallon Challenge]
Milk chugging, or the gallon challenge or milk challenge, is the sport of consuming a large amount of milk within a set period of time. Although there are variations in procedure, the general parameters are that a person is given 60 minutes to drink one US gallon (3.8 l; 0.8 imp gal) of whole milk without vomiting. A gallon milk jug is a common size of milk container in the United States.
[Medical explanation]
The human stomach capacity is around half a gallon (1.9 L)
The primary difficulty in completing the challenge lies in the limited capacity of the stomach. Generally, the stomach can hold only half a gallon (1.9 L). Stretch receptors in the organ sense when its limit is reached, triggering a vomit reflex that swiftly empties the stomach. Moreover, drinking a gallon of milk is more difficult than drinking a gallon of water. The fat and protein in milk each inhibit the stomach from releasing its contents into the small intestine, forcing more of the liquid to remain in the stomach.[4] In turn, the action of gastric acid and proteases in the stomach cause proteins in the milk to unravel and expand the liquid into a thick semi-solid substance, further reducing the amount of fluid that can be held in the stomach without being regurgitated.
It is often claimed that the difficulty of retaining milk is related to lactose intolerance: the inability of many people to metabolize lactose, a major component of milk. Sarah Ash, an associate professor of nutrition at North Carolina State University, finds this theory unlikely, as the symptoms of lactose intolerance occur in the large intestine, rather than the stomach.
[Rules]
There are three universal rules in what has been called the "gallon challenge", although some minor variations may exist.
The contestant has one hour to drink one US gallon (3.8 l; 0.8 imp gal) of milk. Specifications on the type of milk vary, or are unspecified.[10]
Should the contestant finish the gallon within that hour, they must retain the gallon for a set period. There are several variations of this rule; either the milk must simply be drunk in an hour without vomiting,[4] or the drinker must retain the contents for one additional hour[11] or the remainder of the hour[10] without vomiting
Should they retain the gallon, they win. Otherwise, if the contestant vomits prior to the set period of time passing, they lose.[10]
Although in almost all cases, the challenge is set for one gallon,[7] in some cases a different amount is used, such as six US pints (2.84 l; 5.00 imp pt).[12] Other variations of the challenge require that the contestant eats nothing during the hour of ingestion,[10] and specify that the type of milk chosen must have at least a 2% fat content (not skimmed milk).[10]
#MilkGallonChallenge #Fails #Puking
Video Title: The Milk Gallon Challenge
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