Having ocd my whole life and 2 relapses. I have realized it’s all lies. Latches to anything, lies and creates scenarios to scare you. My last relapse was in 2021. I had every theme possible all at once. It’s crazy how bad it can get and then you can get MUCH better. I have had every theme possible. I just don’t understand how I went 15 yrs with managing and then it just got worse. I think covid and moving and losing my brother stirred it all up. I hope everyone keeps going. It will get much better and you will learn more about who you really are and be kind to yourself!! I can’t tell you enough to give yourself grace . You need more love then ever during these days . Recovery doesn’t happen over night. Keep going, you have to put in the work .

@samwilliams837

Жыл бұрын

🙌🏻

When internal space feels like chaos, these videos are like an anchor so thank you.

@samwilliams837

Жыл бұрын

You’re welcome 😊

Sam! Every video you make feels like you are telling my life story. Seeing someone else who has had such a similar experience of suffering and agony that transcends words and has gotten through it has really helped me. You have no idea man, I can't thank you enough for sharing your story. In this time of my life where I feel truly hopeless due to all of the themes you've mentioned, it's people like you that give me a glimpse of hope and encourage me to keep going. The years may have in a sense been 'lost' for you, but you are gifting them to other people because you are truly saving lives.

@samwilliams837

Жыл бұрын

Thanks so much for the kind words Phoenix, it’s much appreciated. You will get there! 💪🏻😊

Great video. Thank you

@samwilliams837

Жыл бұрын

Thank you 😊

How I can connect with you for help and coaching in regards POCD theme please

@OCDRecovery

Жыл бұрын

📧 phil@ocdrecovery.com