This is impossible to do when you have severe pain..

1:40 start here to see the technique.

Thank you so much. I had some pretty major back surgery and kept being told I was getting into bed wrong but was doing something similar to this. Of course it isn't easy but this helps so much and does agitate the pained areas when I get in/out of bed.

7 days post op, dc today and NO ONE HAD SHOWN ME TO DO THIS! Especially on bed at home/no rails! I had read my pt notes and it kept saying i needed to be cued and coached every step of logrolling to get up! No matter what I did I felt wrong because of pain and no one explained! Thank you fusion of s1,s2 to pelvic illiac and also l-4, l5-s1 .

Started physical therapy She wants me to do this she couldn’t find this on computer to give instructions to take home but glad I found this on KZread so I can remember

Thank you so much . I had the surgery a week ago and I always needed someone to help me up. I was finally able to get up from bed without help . Thanks!

Haha dead easy without op pain. Thanks for sharing this

Thank you for this well made tutorial!

awesome explanation!

Oh boy, there is three minutes I'll never get back.

thank you

Where are the bed sheets how are they involved? Do we enter bed w/o them? I am to have Lumbar surgery soon I wondered how to properly and this video has helpped.

Thanks. Wish I was given some basic information after my “outpatient” hernia surgery. I was in so much pain, I could barely move.

Thanks

How you can do this with a lot of pain ???

What if I can’t get onto my back ? I just had lower lumber surgery

@Ocram2868

Ай бұрын

I know this is of course 2 years late but I had a full back operation and after just a day I could lay on my back safely, maybe it is the pain though which I can understand.

Hi! I just had ACDF cervical spine surgery c5/6 7/8 and I can't get out of bed without excruciating pain, even when on pain meds. I was told not to lay on my side, so I'm not sure this works for cervical spine, unless you say otherwise If you can advise, I'd appreciate i that's!

Looks easy enough but not when you're in pain all around your lower back/ hips & again depending on what actual size you are the patient to how much room you have.. Definitely not easy😐❓

How do you scoot your bodt when all the muscles are the spinal surgery is tight and spasming I can barely log roll due too all the pain or push myself up. Im always stuck at the edge of the bed hoping i dont fall out of bed

For how long

I have been doing the log rolling in & out of bed for the past 6 weeks since my spinal fusion operation. However this causes a lot of pain to areas around my left hip joint. I am rolling out of bed on my left side. Will appreciate advice to reduce this excruciating pain. Thank you

@oscortho

5 жыл бұрын

Hi! Without seeing how you're getting up or knowing the specific pain, it's difficult for us to tell you what may help. If the pain is coming from pressure, try placing a small pillow to roll onto for the left hip.

@nartuboxoffice5648

Жыл бұрын

Now how is ur feeling... Everything ok now

Just had back surgery, this was very helpful! Thank you :)

What if you have a pars defect on my L5? Spondyolisthesis

Excellent! I'm one month post-laminectomy (L2-S1) and this technique works great for me. I was having a lot of problems especially getting out of bed since our bed at home is rather high. I was discharged from rehab this past Monday; it's now Friday. Thank you!

Such a painful experience trying this. My pain level reached 10 twice just trying.

@nostalgiaman6816

Жыл бұрын

Yep. I can’t do it. ESPECIALLY since my arms and hands are weak. If you notice, almost every PT on KZread does this on a PT table. NOT a soft bed. I tried doing this on my purple mattress. It’s impossible. My hands sink in. And on Bob and Brad’s channel - they do a version where you get on your stomach and have your legs touch the floor. Well… some people have tight hamstrings, knee problems, and foot problems. None of these people online take that in consideration. All I see is the log roll and I just don’t get it.

It is impossible. Hurts like hell. Try it with a real case and you'll know it. Sorry THAT's wrong, you need to look for other way. I know what I am talking about by my own experience (broken ribs on the left back side).

@nostalgiaman6816

Жыл бұрын

Yep. All the PT’s on KZread do it on a PT table. Not a soft bed. My hands and arms are weak. So they just shake and sink in the bed.

How do you scoot over without pain?

@loufuddrucker391

3 жыл бұрын

U don't

@samspiegs

3 жыл бұрын

@@loufuddrucker391 You have to contract your stomach muscles first, then lift your butt up (like a bridge) and then shift into the direction you need.

@demond7l3

2 жыл бұрын

@@samspiegs just had spinal fusion, that sounds painful just reading it. 😰

Waiting 2.5 min just to see how the process is done is irritating to the viewer. Save all your credentials last... It's common 'How to''s on youtube.

Thanks for the ads on the video with insane amounts of pain