The Importance of Conscious Breathing | Eckhart Tolle

Eckhart describes the power of one simple, conscious breath and how we can learn to use thinking more effectively.
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Пікірлер: 211

  • @Anangelfromabove
    @Anangelfromabove7 ай бұрын

    Focusing on my breath all day and breathing into my heart staying as conscious as I can made me really aware of how shallow I breath. Really good to focus on the breath.

  • @lfcrags9715

    @lfcrags9715

    2 ай бұрын

    Honestly thats the way to go. How’s the practice?

  • @judemaleski4853
    @judemaleski4853 Жыл бұрын

    I love his little jokes and that he doesn’t take himself too seriously 😅

  • @BecomeConsciousNow
    @BecomeConsciousNow Жыл бұрын

    I love how simple Eckhart's teachings are. Other spiritual teachers can overcomplicate things and my mind gets confused. I loved the depiction of a Texas person with a big ego lol

  • @Thefunksoulbro

    @Thefunksoulbro

    Жыл бұрын

    Good morning, You might enjoy Michael Singer 😃

  • @johngreen4683

    @johngreen4683

    Жыл бұрын

    I totally agree, Eckhart keeps things very simple yet shares his understanding in a very informative and quiet often funny way that makes learning from him fun. People follow Eckhart for different reasons, some for his spiritual beliefs and others like myself for his inherited understanding of the human mind and how and why many of us, (if not all at times ) can struggle in our relationship with it. Personally i have learned an awful lot from Eckhart about my own mind and of course everyone else's that years later i still put to good use, he has a wonderful way of presenting the same teachings as others but in a much more simpler to understand and enjoyable to watch way 🙏🙏🙏🙏

  • @prisitapatel8996

    @prisitapatel8996

    Жыл бұрын

    😆

  • @learningenglishthroughtran8540

    @learningenglishthroughtran8540

    Жыл бұрын

    Sometimes, you need to overcomplicate things because they are really complicated beyond us. There are different levels of knowing, and it is not about "they" are overcomplicating things, and we are so simple. Wow. we are good. Others are over and complicated. Things are overcomplicated because they should be overcomplicated, sometimes. If you over-simplify things, it can be dangerous, too. Anything can confuse me. Physics, mathematics, medicine, law theories. It is easy for things to confuse me. Playing piano can confuse me a lot, too, quite often. Anything can. Sometimes, when I paint, I research proper ways and techniques, yeah it can confuse me easily. It is natural.

  • @JonasAnandaKristiansson

    @JonasAnandaKristiansson

    Жыл бұрын

    Just because your particular mind gets confused or overwhelmed, doesn't imply other teachers complicating things. Anyway, yes, Eckhart's simplicity is lovely. A great baseline for settling into/As Awareness.

  • @biancaborges7727
    @biancaborges7727 Жыл бұрын

    I have been following the teachings of Eckhart Tolle since 2013 after going through a shocking and painful divorce at 27 years-old, which shook "my world" and reality as I knew it. All of a sudden, I was alone in the US, without family and friends - I had very little emotional support and had to learn how to rebuild "my life" on my own. The loneliness and disorientation I felt were intense, Eckhart Tolle's teachings was all I had, so I leaned into it heavily, listening to it every day in my solitude and finding comfort in his voice and in the truth I sensed in his teachings. 9 years later, after a difficult journey of uncovering a lot of unconsciousness (the divorce was just the beginning) my life has transformed - I remarried a wonderful man who is kind, loving, patient and we practice spirituality and work on our unconsciousness together, I have started my dream and vision of becoming a spiritual wellbeing coach with a focus on Eckhart's teachings, and my dream of moving to Portugal is finally coming true. I don't want to focus on the "outer layer" only and don't want to give the impression that life is now perfect, we all know this is not the nature of reality. There is still unconsciousness, but more often than not I am aware of it shortly after, so I'm able to let go and not create suffering. I continue to practice presence since I know anything I experience in the world of form is temporary and will eventually dissolve - I want to be cautious not to develop strong attachments to the world of form after manifesting the life that I always wanted. I felt the truth in my bones in everything that Eckhart teaches, but to have put it to the test (how he says it himself), and to now experience and see the truth for myself has been transformational - it has deepened my presence and trust in it, and it is incredibly liberating to feel connected to source throughout normal daily life. Thank you, Eckhart.. I am infinitely and forever grateful for your teachings

  • @mindsigh4

    @mindsigh4

    Жыл бұрын

    to Bianca Borges, love everything u said & the way u say it, i too have sensed the truth of Tolles teachings, & sense his energy, & have also put it to the test, & yes, have been answered...🙏💜🕯️🌱🐾👣🌿🌎🕊️🔔

  • @seewanbundhoo7796

    @seewanbundhoo7796

    11 ай бұрын

    God, at times, sends everyone away to allow Him only to be with you

  • @AlwaysSpoilt

    @AlwaysSpoilt

    3 ай бұрын

    🌹🌹🌹🌹

  • @akhilvijayakumar5235

    @akhilvijayakumar5235

    3 ай бұрын

    Try J Krishnamurti ❤

  • @paulmuaddib3470
    @paulmuaddib3470 Жыл бұрын

    Never in all my years of listening watching and learning from Eckhart, I would never of thought I would see him do a impersonation of Kwai Chang Caine lol, 🤣👌..wonderful

  • @AnupmaJ
    @AnupmaJ Жыл бұрын

    There were many moments while listening to this video when I felt like pressing the like button only to realize every single time that I had done it a long time ago. Thank you Eckhart for sharing.

  • @wanderer.antonio

    @wanderer.antonio

    Жыл бұрын

    Bruh, it came out like 7 hrs ago!

  • @brianlittrell797

    @brianlittrell797

    Жыл бұрын

    Be intensely present as you click the Like button and then you won't forget that you already clicked it.

  • @AnupmaJ

    @AnupmaJ

    Жыл бұрын

    @@brianlittrell797 You did not catch my drift. I meant that I wanted to like this video multiple times because there were many aha moments.

  • @brianlittrell797

    @brianlittrell797

    Жыл бұрын

    @@AnupmaJ I know what you meant. It's a joke based on the way you worded your comment, don't take it too seriously.

  • @yourcalmplace
    @yourcalmplace Жыл бұрын

    I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

  • @veritaslegionis777

    @veritaslegionis777

    Жыл бұрын

    it's about the experience not the pain. adonai

  • @danitaross403

    @danitaross403

    Жыл бұрын

    Thank you "your calm place" For your words🙏🕊️💙

  • @GoodEnergy999
    @GoodEnergy999 Жыл бұрын

    Simple, yes. Doesn’t mean it’s easy although the more I practice, the easier it gets! The benefits ARE Big❤

  • @StephanieJeanne
    @StephanieJeanne Жыл бұрын

    Lovely Saturday to all!! Thank you, Eckhart!☺️💜

  • @mokuho

    @mokuho

    Жыл бұрын

    Thank you🙏🏼💙

  • @tvdmusic

    @tvdmusic

    Жыл бұрын

    Thank you! And to you, Stephanie, Miguel! ❤️

  • @deanwise2489

    @deanwise2489

    Жыл бұрын

    Thanks. You too

  • @luismaganamartinez4278

    @luismaganamartinez4278

    Жыл бұрын

    You too!

  • @infoharvester

    @infoharvester

    Жыл бұрын

    Thanks for this msg. I hope you're having a nice Saturday too.

  • @francescodalessandro7853
    @francescodalessandro7853 Жыл бұрын

    This man emanates a power even on youtube I could listen to him for hours thanks

  • @JasonJason210
    @JasonJason210 Жыл бұрын

    Columbo was another TV series like that. Columbo had no ego, always meeting big egos...

  • @now3210
    @now3210 Жыл бұрын

    Stop Thinking, be Present in the Alert Awareness

  • @michaelthompson6080
    @michaelthompson6080 Жыл бұрын

    Releasing any blocks or obstacles, known or unknown, I allow the fullness of my heart to fill up my chest and fill up my life. I sense the positive energy in every cell of my being as I pause into the feeling of my heart beating, knowing I am one with the Universe.

  • @NondualityChannel
    @NondualityChannel Жыл бұрын

    There is so much one can be aware of while consciously breathing...so be curious and openly aware to see what else you might notice.

  • @Beekind799

    @Beekind799

    Жыл бұрын

    i am totally silent inside ,totally thought free,a by product of the thought free state is the eyes are fixed they donot move about,its easy for me to see who is bull shitting,tolle isnot thought free and neither are you check out occult theo

  • @gaurav3290

    @gaurav3290

    Жыл бұрын

    You comment on every Eckhart's videos 🤔

  • @NondualityChannel

    @NondualityChannel

    Жыл бұрын

    @@gaurav3290 Not at all.

  • @sivanandaji108
    @sivanandaji108 Жыл бұрын

    Thank you for BEING there Troubled right now Yet thank you truly How blessed we are to have you

  • @franmcredmond3221

    @franmcredmond3221

    Жыл бұрын

    Infinite blessings be yours Simon

  • @Brabdog
    @Brabdog Жыл бұрын

    Eckhart is the Buddha of the modern age, so simple and ordinary yet awakened.

  • @Beekind799

    @Beekind799

    Жыл бұрын

    hahahahhahah he aint no buddah ,are you serious ,hesa conman ,a by product of the thought free state is the eyes become fixed they donot move about ,eye movement is connected to thought movement,tolles eyes are all over the place hahahahahahahahahahaha lol

  • @Brabdog

    @Brabdog

    Жыл бұрын

    @@Beekind799 I guess you da Buddha, right Michael Buddah? Yes when he’s lecturing, thoughts are flowing and the eyes move. When he is still the eyes are still. You want to be one of those folks staring blankly in a trance-like state, knock yourself out. That ain’t livin’.

  • @user-pg7em7pu7t
    @user-pg7em7pu7t Жыл бұрын

    Thank you, Eckhart!😘

  • @mokuho
    @mokuho Жыл бұрын

    This is wonderful teaching! Thanks god! Thank you Eckhart! 🙏🏼❤️

  • @mindsigh4

    @mindsigh4

    Жыл бұрын

    @@peterbarker8249 no, he said thank god, not odd to some of us at all

  • @Kdrummer95
    @Kdrummer95 Жыл бұрын

    Thank you Eckhart, beautiful teaching (:

  • @viva121d
    @viva121d Жыл бұрын

    Thank you Eckhart!

  • @lindaross783
    @lindaross783 Жыл бұрын

    I loved that show. Saw it when I was 15. Hooked.

  • @nabechannel1921
    @nabechannel1921 Жыл бұрын

    🙏🙏🙏Thanks so much for sharing 🙏🙏🙏💜🌸💜🌿🌿🌿💖💖💖bless you ☘️☘️☘️

  • @milotdauti6991
    @milotdauti6991 Жыл бұрын

    "You can't tell them 'YOU HAVE A CHOICE', because they still don't" - 😂 I laughed with all my heart and cried for 5 minutes straight! 🙏 I love you all so so much! 😊

  • @seewanbundhoo7796

    @seewanbundhoo7796

    9 ай бұрын

    Love u too

  • @AlwaysSpoilt

    @AlwaysSpoilt

    3 ай бұрын

    We love you too ❤ you are so loved xx

  • @veraintuizione6497
    @veraintuizione6497 Жыл бұрын

    My infinite 🌠✨gratitude for this teaching, these words, which are more precious to me than all the gold in the world!!! HOW much they help me and comfort me, Consciusness knows!❤️ P.S. in Italy we have a " fool" his name is Giuseppe da Copertino, a Saint. He was " illetterato ed idiota" ( not educated and idiot) but all the powerful people came to him for his immense knowledge and to ask for a piece of advice. Giuseppe da Copertino leavened and worked miracles. He too was pure and shining CONSCIOUSNESS 💓🙏

  • @unamcgovern6911

    @unamcgovern6911

    Жыл бұрын

    Eckhart is just special unique deep n all the great words that i will not write now. He is so authentic n his teachings have touched me personally. I don't know what I would do if there was no Eckhart Tolle I also love his wife dearly n I forget her name! I am 84 yrs old n relish knowing both of them!

  • @veraintuizione6497

    @veraintuizione6497

    Жыл бұрын

    @@unamcgovern6911 Perfectly said 🙏❤️

  • @nataliadumitrescu23
    @nataliadumitrescu23 Жыл бұрын

    Best video by Eckhart for me. He answered all my questions.

  • @bexp748
    @bexp748 Жыл бұрын

    Thank you Eckhart your videos are always so grounding. Big love to all 🖒

  • @raisamehar5082
    @raisamehar5082 Жыл бұрын

    It's very healing 💗 Thank you ET❤️

  • @louthefou4052
    @louthefou4052 Жыл бұрын

    When i try to conciously bresth i get raised heartbeat..

  • @veraintuizione6497

    @veraintuizione6497

    Жыл бұрын

    Than it lowers...Very effective...

  • @onbuis7636
    @onbuis7636 Жыл бұрын

    This is the most beautiful comments section i have ever seen

  • @rudyandersson38Star
    @rudyandersson38Star Жыл бұрын

    Appreciate the talk, great thanks Eckhart for the content.

  • @musicryandave
    @musicryandave Жыл бұрын

    Thank you so much for not having that extra loud waterfall sound effect in this video. The bell is still really loud, though.

  • @user-vm4zn6pt6v
    @user-vm4zn6pt6v Жыл бұрын

    감사합니다 선생님

  • @infoharvester
    @infoharvester Жыл бұрын

    10:21 evidently... yes. Very well noticed, Eckhart.

  • @ElGatodelasWeeeklyKpop
    @ElGatodelasWeeeklyKpop Жыл бұрын

    Thank you Master! 🥺🙏🤧💕🐈

  • @sharonwilson6011
    @sharonwilson6011 Жыл бұрын

    Exkhart, you are a “Breath” of fresh air. ❣️ Absolutely adorable you are 💁‍♀️

  • @rogerlin9602
    @rogerlin9602 Жыл бұрын

    You can't control your mind when it controls you.💖🐢 You already know how to think. But your continuous stream of conditional thoughts pretend to be who you are. You have to be conscious to use your mind effectively. 🌱🌼🍑 Breathe consciously. Use all your inner senses to notice the air flow. Disperse conscious breathing throughout the day.💖🍑🐦🌷 Thanks Eckhart. 2 October 2022.🦆🐛🦋🐦🌷🌴🕊

  • @mindsigh4

    @mindsigh4

    Жыл бұрын

    thanks Roger, 🙏💜🕯️ Sunday, April 2nd, 2023 🌱🐾👣🌿🌎🕊️🔔

  • @ManifestationsOfTheLight
    @ManifestationsOfTheLight Жыл бұрын

    I loved the little stories 💙 they hold a lot of personal meaning

  • @priyaramdoo4762
    @priyaramdoo4762 Жыл бұрын

    Thank you for motivating me to take steps to experience the beauty of the Stillness snd empty free space within me

  • @chelseamoss3379
    @chelseamoss3379 Жыл бұрын

    When he starts laughing 😃

  • @enriquejrdee8115
    @enriquejrdee8115 Жыл бұрын

    Thank you🙏

  • @kellymaddenstudio
    @kellymaddenstudio Жыл бұрын

    Very nice and meaningful teaching. I’ll implement mini meditation more frequently. Thank you Eckhart. And the audio was on point. Thanks for upgrading the sound for a better listening experience.

  • @mindsigh4
    @mindsigh4 Жыл бұрын

    from 14 mins & on was particulary brilliant 🙏💜🕯️🌱🐾👣🌿🌎🕊️🔔

  • @chrisp.noodle8346
    @chrisp.noodle8346 Жыл бұрын

    The concept of the TV show 'Kung Fu' was created by Bruce Lee. It was Bruce, also, who put the parable of the 'finger pointing to the moon' in 'Enter the Dragon'.

  • @bettymahoney8371
    @bettymahoney8371 Жыл бұрын

    Thank you

  • @clsatc
    @clsatc Жыл бұрын

    Where has Eckhart gone? I haven't seen any new videos of his for 2 years! Doesn't he know how much we love hearing him speak??

  • @Omnipresence10
    @Omnipresence10 Жыл бұрын

    Thanks for this🙏

  • @consideredwhisper
    @consideredwhisper Жыл бұрын

    I just want to say that my dog would always look to where my finger was pointing, not at my finger. I’m surprised that Eckhart has never met a dog that did this. But one thing I know was that she was the best teacher I have ever known: she taught me how to love. ET is a very great teacher too. I wish they could’ve met.

  • @georgeduncan341
    @georgeduncan341 Жыл бұрын

    Experience is truth explaining makes common the awareness without the fullness.

  • @evonsoulos4218
    @evonsoulos4218 Жыл бұрын

    Luv u forever. Thankyou 🙏🙏🙏🙏🙏🙏💙💙💙💙

  • @jamesmayhem6684
    @jamesmayhem6684 Жыл бұрын

    💥✨Paying ATTeNTioN is FReeeeeeeeee✨💥

  • @pilargarcia6724
    @pilargarcia6724 Жыл бұрын

    Muchísimas gracias!!!! 🤗❤️🙏

  • @musicBills
    @musicBills Жыл бұрын

    Eckhart mentions ACIM (a course in miracles) in a number of his videos. I have finally dived into the text myself. In my humble opinion, every one listening to Eckhart should read the text themselves. I think Eckhart is a great teacher and has a lot to offer, he led me to ACIM 🤷‍♂️😊

  • @TarotbyMissB
    @TarotbyMissB Жыл бұрын

    Love notes to our body, conscious breathing

  • @josedesouza3676
    @josedesouza3676 Жыл бұрын

    Thank you ET José :) x

  • @nalinisingh284
    @nalinisingh284 Жыл бұрын

    Thank you ❤

  • @paddynair6446
    @paddynair6446 Жыл бұрын

    very clear ☺️ Very simple to implement

  • @laurelpatriciagormanhamach7523
    @laurelpatriciagormanhamach7523 Жыл бұрын

    Gracias, gracias, gracias ❤🙏🏻❤🙏🏻❤🙏🏻

  • @gaurav3290
    @gaurav3290 Жыл бұрын

    Beautiful video 🤩

  • @lightbluesky1025
    @lightbluesky1025 Жыл бұрын

    Thank you 😊

  • @Kopfootball9
    @Kopfootball9 Жыл бұрын

    The happiness of your life, depends upon the quality of your thoughts.

  • @andiananta
    @andiananta Жыл бұрын

    Love from Indonesia ❤️😍

  • @mahvash2811
    @mahvash2811 Жыл бұрын

    Thank you ET it is very conscious advise ❤

  • @100Jim
    @100Jim Жыл бұрын

    I've used the breath thing before. It works

  • @VenusLover17
    @VenusLover17 Жыл бұрын

    Thanks

  • @cboh9530
    @cboh9530 Жыл бұрын

    Dropping gold nuggets 💫💫🎖🎖🌠🌟⭐🌬🌬

  • @dannycassinellibarac9993
    @dannycassinellibarac9993 Жыл бұрын

    Being able to pass from one state to other.

  • @iddodavni
    @iddodavni Жыл бұрын

    🙏🏼

  • @lindaross783
    @lindaross783 Жыл бұрын

    Sorry, Kung Fu with David Carridine. Ahead of its time. Lots of flashbacks to his training as a young Shaolin monk. Good stuff.

  • @skycherrios5885
    @skycherrios5885 Жыл бұрын

    Eckhart, I reached my ENLIGHTENMENT about a year ago. I struggled for 20 years trying to follow spiritual teachers' guides. But I was able to reverse engineer the process of stopping the advances from the DEFAULT MODE NETWORK. I've written a book with instructions for the ENLIGHTENMENT OF THE MASSES. My meditation techniques are fundamental with crystal clear instructions and no open concepts or parables to figure out. My book is now available in Amazon "ON THE EVOLUTION FROM THE PRIMITIVE EGOIC MIND BY MEANS OF PURE CONSCIOUSNESS" by Victor Berrios

  • @mahvash2811
    @mahvash2811 Жыл бұрын

    I love to do meditate with ECkart which is sometimes funy and that is the secret of it to make you conscious

  • @angeloiodice9304
    @angeloiodice9304 Жыл бұрын

    This guy takes a major meditation practice of breath awareness (vipassana) and delivers it in a simple, cute way, and we are doing it with no baggage.

  • @ZenXnxrchy
    @ZenXnxrchy Жыл бұрын

    AUM Pranayama 🙏

  • @goldenhlion
    @goldenhlion Жыл бұрын

    If we can stop thinking as explained here with Conscious Breathing then can we do it with the other 4 physical auto senses as well to achieve same or a variation of the Conscious Breathing on thinking. I tried it as I watched this video while eating my breakfast for taste which I found that touch was included, then listening to sound, then feeling of the skin, the smell which there is already aroma therapy, that made me wonder. There is more than one way to skin a ... Thank you Eckhart Tolle!

  • @tamashimiyamoto8517
    @tamashimiyamoto8517 Жыл бұрын

    My dog does looks beyond the finger 😂 🙏

  • @valerianthemackiii5896
    @valerianthemackiii5896 Жыл бұрын

    👏🥰- TY Eckhart Tolle! ⭐*⭐*⭐*⭐*⭐

  • @mandyinseattle
    @mandyinseattle Жыл бұрын

    💜

  • @apostolia2124
    @apostolia2124 Жыл бұрын

    Kung-Fu, my favorite tv series when i was a child, about 10 years old..... luckily it was at 20:00pm and my parents let me watch it....happy moments....✨

  • @mokuho
    @mokuho Жыл бұрын

    Attention to the body, inmediately you step out

  • @juergenbloh45
    @juergenbloh45 Жыл бұрын

    🙏

  • @martinkok1922
    @martinkok1922 Жыл бұрын

    Awakening ist free. It costs nothing. Just get enlightened

  • @wr6594
    @wr6594 Жыл бұрын

    ❤🙏

  • @antonyirvine9338
    @antonyirvine9338 Жыл бұрын

    In the Zen story when the student imitated the master and pointed at the moon, the master cut the student's finger off. It was then the student understood. Zen masters are harsh teachers.

  • @veraintuizione6497

    @veraintuizione6497

    Жыл бұрын

    That because I love so much Tolle' teachings they are so sweet....🙏

  • @surajmadholia2408
    @surajmadholia2408 Жыл бұрын

    Namaste Eckhart, While doing breathing exercise sometimes I feel sleepy. Is it that I am doing something wrong?

  • @ToddSloanIAAN
    @ToddSloanIAAN Жыл бұрын

    This guy could make it healthy factory worker from 1600s pushing the pedal machine and liking it.

  • @christinestone3552
    @christinestone3552 Жыл бұрын

    Yes Eckhart I wake a lot at 3 a.m. and I think and I write the most ridiculous things 😂. I go back to sleep and on waking, I reread what I wrote and I delete it 😂

  • @signeabilda977
    @signeabilda977 Жыл бұрын

    ❤❤

  • @lkalamelmozoun7280
    @lkalamelmozoun7280 Жыл бұрын

    ❤❤❤❤

  • @laquesabe329
    @laquesabe329 Жыл бұрын

    In thought the nose and out through the nose or the mouth ? I heard it said if you breathe in through the mouth you bypass the ego ? Do you think that's true ? 🙏🏻

  • @kevinheise7
    @kevinheise7 Жыл бұрын

    Consciously listen. Use the breath. You can't talk and listen at the same time - simple.

  • @NikolaSekuloski
    @NikolaSekuloski Жыл бұрын

    H interesting concept free of ego it means that kneeted volume comes out something like in adverse situation u thoughts bolster cloud like around the hemisphere happens to be hatcher that converse situation you esentially multitask

  • @isaacpaulsen1158
    @isaacpaulsen1158 Жыл бұрын

    This question is for Eckhart but anyone who knows I ask, Is there an individual soul?

  • @paulmuaddib3470

    @paulmuaddib3470

    Жыл бұрын

    I believe we are all expressions and experiences of the divine, the one life , we are not humans having a spiritual experience we are the divine having a human existence, Or as Rumi said “You are not a single drop in the vast ocean; you are the entire ocean in a single drop.” I wish you well 🙏

  • @nothingreallyexists7580

    @nothingreallyexists7580

    Жыл бұрын

    In Greek, soul and mind are synonymous. On a surface level, it seems that there's an individual soul or mind. But on a deeper level, if we want it to call 'deeper', there's no such thing as an individual soul or mind. There's only one mind (soul) within one consciousness.

  • @isaacpaulsen1158

    @isaacpaulsen1158

    Жыл бұрын

    @@paulmuaddib3470 Thank you, I appreciate the insightful response.

  • @isaacpaulsen1158

    @isaacpaulsen1158

    Жыл бұрын

    @@nothingreallyexists7580 Thank you, the definition of soul helps understand.

  • @ChangeYourLife1122

    @ChangeYourLife1122

    Жыл бұрын

    There is one consciousness,which is everything, and one consciousness spilt into billions of individual souls, in which I am one and you are the other soul.its the same thing we are not separated,only the 3d is creating an illusion that we are separate, you are the one consciousness manifesting as different souls.

  • @ghanem.sbaih87
    @ghanem.sbaih87 Жыл бұрын

    ❤❤❤❤❤

  • @georgeduncan341
    @georgeduncan341 Жыл бұрын

    Being oblivious skinless the all in one the one with all

  • @martinakrejci280
    @martinakrejci280 Жыл бұрын

    🙏🏼❤

  • @philmcdonald6088
    @philmcdonald6088 Жыл бұрын

  • @gabriellarujsz5741
    @gabriellarujsz5741 Жыл бұрын

    🙏❤️🙏

  • @justagirl7780
    @justagirl7780 Жыл бұрын

    sometimes when I want to quiet my mind, I watch vanderpump rules for the 50th time on repeat. maybe that's just the depression. let me know what u guys think

  • @shivanivyas2432
    @shivanivyas2432 Жыл бұрын

    I don't know that who is gonna believe me bcz i also can't believe but this video jist cam to me on time, as if someone knew about my state just half an hour ago...... I was completely thoughtless and i had to think harder to come my normal noisy head state... Still the thoughts are very less frequent..... I have to focus myself for even typing this message. Somehow i feel that i am fine completely but also feeling light like a leaf. No burden at all in my forehead as if someone or something has lifted it up. (I was meditating kundalini for 6-7 days for an hour daily and this breath technique through out day and night every now and then). Does it make sense?? Or i am just insane? 🤣 but i surely want to feel that "now" again.

  • @jenniferpollard4466
    @jenniferpollard4466 Жыл бұрын

    ♥️🙏

  • @Jessessita
    @Jessessita Жыл бұрын

    I have this problem where I think to much about my breathing and it’s tiring…

  • @paulmuaddib3470

    @paulmuaddib3470

    Жыл бұрын

    When the thoughts come in dont worry or think I can't do this, its natural for it to happen, just let the thought go and return your focus to your breath, in and out , when the thoughts pop up again let them go and return to your breath, relax it doesn't matter when the thoughts pop up, just relax and think it's ok and back to mentally following your breath 🙂👍

  • @Jessessita

    @Jessessita

    Жыл бұрын

    @@paulmuaddib3470 thank you so much, I will do this 👍

  • @mariebailey4368

    @mariebailey4368

    Жыл бұрын

    You have nailed it to a tee. Well spoken Paul 😮

  • @giftnwolisa2521

    @giftnwolisa2521

    9 ай бұрын

    @@paulmuaddib3470hi can we use this throughout our day ?