The Fosbury Flop

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Ray'Ven Sanders demos a training progression for the Fosbury Flop

Пікірлер: 9

  • @dreamsighwhyitry3156
    @dreamsighwhyitry31565 жыл бұрын

    I just wanted to point out that you should extend your first two strides and and your last three strides should be quick when approaching the bar. I also noticed that you were leaning into the bar, when you do high jump you should drive your knee up and jump vertical and once your knee reaches over the bar then you should start the arching phase. 1:54 you didn't even leave the ground yet and your leaning into the bar. If the bar was higher you would surely hit it

  • @lolburbari921
    @lolburbari9215 жыл бұрын

    Well done

  • @louisedejonge1074
    @louisedejonge10746 жыл бұрын

    Super goed

  • @idealpharmacy6212
    @idealpharmacy62124 жыл бұрын

    Gnaarly uwu

  • @lukehughes6943
    @lukehughes69438 ай бұрын

    Why did this get recommended to me

  • @alfian1794
    @alfian17944 жыл бұрын

    1:47

  • @rockwithovi3066
    @rockwithovi30664 жыл бұрын

    I am also a highjumper i can jump more than 1.90 how much you can

  • @shaelzy1271

    @shaelzy1271

    3 жыл бұрын

    2million km

  • @sarthakgajare926

    @sarthakgajare926

    2 жыл бұрын

    Fekuchand

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