Another great mantra is “the contractions are not stronger than me, they are me”.
@vanessat9309
4 жыл бұрын
I'll remember this one when I'm due in November ;-)
@Maybeez224 жыл бұрын
What I use to say to myself rhythmically (and instictively) was, “this is not pain..it’s a strong sensation..” It Helped me a lot!
@aliciawhite5102
3 жыл бұрын
I like this!! 38 weeks and 1 day today and praying for a second natural labor, so thanks for sharing
@barbarab32553 жыл бұрын
my epidural wore off 5 hours before delivery and I had been on pitocin, the contractions were so painful I found myself just repeating "please God", literally over and over....no clue why or what made that be the phrase but it helped me push out a 10lb 1 oz baby girl!!
@user-ru8pp8qw6o6 жыл бұрын
After having 9 kids I can tell you she's right, that is what I do instinctively, focusing on relaxing, breeding deep and trying to maintain positive thoughts, and praying. That's helped me a lot to cope with the contractions but I still don't know how to cope with the intensive pain at the labor itself.
@miszk5690
4 жыл бұрын
Wow, congratulations! How did you manage to maintain pelvic floor health with so many pregnancies? What would you advise?
@kmj1e55 жыл бұрын
Omg! She just broke down everything I did without knowing. My body just took over and I did the “3 Rs”
@nicyhicks2466
5 жыл бұрын
He
@nicyhicks2466
5 жыл бұрын
Hey
@AM-xe4iq6 жыл бұрын
Nice. With my first baby, I felt completely out of control. It felt chaotic like I couldn’t handle it at all. So many people were in the room as well. It was not a calm environment. 11 years later, I’m currently 7 months pregnant with baby #2, and I’m hoping this time it will be more calm and I can feel more in control and centered. Thanks for videos like this.
@tomiit65795 жыл бұрын
Mashallah, wonderful, you explain it simply and very informative with adding good examples.
@betsydwek6997 жыл бұрын
I want more of your videos Penny! Why have you stopped? x
@aussiemamma64053 жыл бұрын
This will be helpful for when I go to labor
@HigureKyofu Жыл бұрын
this is awesome Penny. Thank you for sharing this wisdom. This video was discussed in our nursing class. :) thank you
@hayleykavapt11 ай бұрын
So beautiful! Thank you for this Penny
@MarinaMik5 жыл бұрын
Thank you for advice! 😊
@jessicasnowden216711 ай бұрын
Wow thank you ❤
@lotushawk1007 жыл бұрын
Nice shorts on your approaches. I Was referred to your books, products by physician friends who took your class. Would love if you'd like to keep posting. We are due March 2017.
Пікірлер: 24
Another great mantra is “the contractions are not stronger than me, they are me”.
@vanessat9309
4 жыл бұрын
I'll remember this one when I'm due in November ;-)
What I use to say to myself rhythmically (and instictively) was, “this is not pain..it’s a strong sensation..” It Helped me a lot!
@aliciawhite5102
3 жыл бұрын
I like this!! 38 weeks and 1 day today and praying for a second natural labor, so thanks for sharing
my epidural wore off 5 hours before delivery and I had been on pitocin, the contractions were so painful I found myself just repeating "please God", literally over and over....no clue why or what made that be the phrase but it helped me push out a 10lb 1 oz baby girl!!
After having 9 kids I can tell you she's right, that is what I do instinctively, focusing on relaxing, breeding deep and trying to maintain positive thoughts, and praying. That's helped me a lot to cope with the contractions but I still don't know how to cope with the intensive pain at the labor itself.
@miszk5690
4 жыл бұрын
Wow, congratulations! How did you manage to maintain pelvic floor health with so many pregnancies? What would you advise?
Omg! She just broke down everything I did without knowing. My body just took over and I did the “3 Rs”
@nicyhicks2466
5 жыл бұрын
He
@nicyhicks2466
5 жыл бұрын
Hey
Nice. With my first baby, I felt completely out of control. It felt chaotic like I couldn’t handle it at all. So many people were in the room as well. It was not a calm environment. 11 years later, I’m currently 7 months pregnant with baby #2, and I’m hoping this time it will be more calm and I can feel more in control and centered. Thanks for videos like this.
Mashallah, wonderful, you explain it simply and very informative with adding good examples.
I want more of your videos Penny! Why have you stopped? x
This will be helpful for when I go to labor
this is awesome Penny. Thank you for sharing this wisdom. This video was discussed in our nursing class. :) thank you
So beautiful! Thank you for this Penny
Thank you for advice! 😊
Wow thank you ❤
Nice shorts on your approaches. I Was referred to your books, products by physician friends who took your class. Would love if you'd like to keep posting. We are due March 2017.
ThaThank you very helpful
well done! xxx
You are adorable 😊