The Crunchy, Chewy, Veggie-Heavy Grain Salad for Fall

Autumn girl is out. Autumn salad is in.
Grain salad has 24/7/365 appeal for me. This one is rambunctious enough to work as a vegetarian main, but would also pair well with roasted pork, roasted chicken, or some lamb shoulder chops. It’s also an extremely stable choice for potlucks, lunch prep, and plane rides. It’s also extremely versatile; check out the Spin Its for ingredient alts and know that any whole grain or quinoa can be used instead of the red rice I call for.
0:21 Grain Salad with Herb Sauce and Feta
0:56 Get the Veggies Going
1:58 Herb Sauce Incoming
5:25 Building Up the Base
7:41 Vegetables Join the Party
8:46 Hippie Bowl For One
Ingredients
6 cups cooked grains, such as red rice (from 2 cups uncooked), cooled
¼ cup extra-virgin olive oil, plus more for drizzling
Kosher salt; freshly ground pepper
1 teaspoon smoked paprika
6 shallots, halved lengthwise
1 bunch small carrots, trimmed and scrubbed
1 head of fennel, trimmed, quartered
3 celery stalks
1 bunch scallions, white and green parts, sliced on the diagonal
½ bunch dill, thinly sliced
½ bunch Thai basil, thinly sliced
½ bunch chives, thinly sliced
1 long red chile, such as Fresno, thinly sliced
1 garlic clove, finely grated
1 lemon
3 tablespoons distilled white vinegar, plus more for seasoning
½ cup chopped toasted almonds
8 ounces feta cheese, crumbled
For the full recipe and more, head to Food Processing (my newsletter):
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#carlalallimusic #grainsalad

Пікірлер: 71

  • @CarlaLalliMusic123
    @CarlaLalliMusic123

    Are you an autumn girl or an autumn grain salad girl? Discuss.

  • @soundfable9909
    @soundfable9909

    This is almost intimidating, not because of the difficulty, but because it seems like the sort of thing that a person who has their life together would eat. Do I have it together enough to make this? Haha

  • @janellebatta4126
    @janellebatta4126

    Thanks for presenting vegetarian and vegan-friendly dishes! It keeps me coming back to your channel for inspiration.

  • @tcscornavacchi8473
    @tcscornavacchi8473

    "The pure vinegarniess of vinegar".....best comment ever 🤣

  • @emilykraus4898
    @emilykraus4898

    My favorite trend in recent weeks has been getting your Cypress Grove Humboldt Fog ad before every. single. video of yours without fail! It's honestly so funny to me

  • @jeanralphio
    @jeanralphio

    Your vegetarian recipes are always on heavy rotation in my house. I can't wait to try this!

  • @jose810725
    @jose810725

    i can listen to carla yammer on all day and never get tired she's dreamy.

  • @jimmycapp29
    @jimmycapp29

    The subtle shout out to white vinegar was my favorite.

  • @cjcampos79
    @cjcampos79

    Making this now with purple rice, cilantro, jalepeño and cotija spins.. going to roast some tofu cubes for protein! Love your recipes :)

  • @danielh.8765
    @danielh.8765

    My mouth is like a waterfall after watching this! I think Im gonna make it with some Bulgur for grain

  • @xyzpdq1122
    @xyzpdq1122

    Those glasses are dope ❤

  • @dahyekhan3855
    @dahyekhan3855

    your glasses look great on you carla! so excited for the autumn recipes to come

  • @Grimtide17
    @Grimtide17

    The outfit today is absolutely slaying me dead, the recipe too!

  • @LoriDunbar-on9nl
    @LoriDunbar-on9nl

    I would eat this all year round 😊

  • @GigiStar01
    @GigiStar01

    I love Carla's cooking, but I also tune in every week for the nail art!

  • @tirzah9929
    @tirzah9929

    I love how many options you through in along the way. Beautiful recipe, definitely gonna get into some fall grains

  • @jzakibe
    @jzakibe

    Just had a grain bowl with mushrooms and wheat berries the other night. This looks amazing too.

  • @justpeachy4938
    @justpeachy4938

    Roasted cubes of butternut squash might be a nice & sweet alt veg. Thanks so much, Carla 👩🏼‍🍳

  • @fakenorwegian4743
    @fakenorwegian4743

    You forgot to say hi to your farro fellas!!

  • @mwwhatever
    @mwwhatever

    "I don't care what you call it, I just want you to make it" ❤