Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzread.info/head/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI In Hindi: kzread.info/head/PLJethYXgtvJTkK49il0B5HncYUdko99D8&si=quj1_DfDa9U3mSL2 In Telugu : kzread.info/head/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL 2. Health Talks: ( More than 120 Videos Link) In English : kzread.info/head/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH In Hindi: kzread.info/head/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw&si=5a3Gu836th7jVdrp In Telugu : kzread.info/head/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37- 3 . For Sound & Peaceful Sleep In English: kzread.info/head/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=vb9wARpWV-BqcEVb In Hindi: kzread.info/head/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk&si=tbtGXyJr8s-_VTog In Telugu: kzread.info/head/PLKEI4M7n-St8co9kGy5L5rg-SjGwG1Mcm&si=mX-62_lVCwxRxK82

@akhilaakhi125

13 күн бұрын

Today mam ❤I like your videos.🙏

Thank you for your advice im 72 years i have 2 sons 2 bahu's and 4 grand children so im a happy woman i like your videos thank you very much i walked alone but from some days im not going because of my time with my household because i live seperate from children but in same place but i do my kichen and my houshold alone i like my life i have a senior citizens group that every month 1 day outing we enjoy with my group.thanks ounce again i follow you 🙏🙏🙏🙏🙏🙏

@devikabhatnagar

28 күн бұрын

It's my pleasure madam, glas to hear about senior citizen group. Stay fit always 🙏

@mawteejalim273

27 күн бұрын

You are welcome Devika Bhatnagar ji

I'm going for walk for last 10 years. The benefits are tremendous

@devikabhatnagar

Ай бұрын

Great 👍😊

@subhadrasagi6234

Ай бұрын

🎉

@subhadrasagi6234

Ай бұрын

😅

@subhadrasagi6234

Ай бұрын

Good

@NatureLover36963

28 күн бұрын

I am also doing...

Mam your videos are wonderful

Thankyoujee , Dr. Devika jee

Yes dr. Surely i will follow ur sweet instructions.. tq god bless u

Thank you Vedika ji I started watching your videos one year back Accept my blessings I am 67 years I can understand what you say and copy । Lots of love 🙏🙏🌸🌸

@devikabhatnagar

17 күн бұрын

It's my pleasure madam 🙏

@mohamedalikhan4768

14 күн бұрын

Devika ji not Vedika ji right.

Thanks I always listen you.

Nice information/ Guidelines.Most economical exercise.

❤Attractive talk! Happy to listen with you❤

I will keep all your advice in mind and act accordingly, Ma'm.

Very nicely explained mam

I ll definitely start from tomorrow.

Nice information

Thanks a lot Madam for your esteemed response.

Your talk inspired me so again I shall go for a walk from tomorrow ❤❤ w

Yes medam I will start immediately

Thank you Mam. I am also going for evening time. Thanks for such a good advice 🙏🙏🙏🙏

Good class on walking.

good post.I do solo walk every day, mostly in the afternoons/evenings.

Very nice your advisable

Thanks a lot mam,I go for walk for 35 minutes that to alone,I like going alone as y said,I love walking ,I go by walk wherever I go within 2 km👍🙏

Thx you for the inspiration

Very good expliation nice .great. ❤

Telling language is very nice........silent,cool love ur speeches didi ❤

Thank you mam for your valuable advice.

Good morning mam very very amazing video I always go for walking for 15 minutes thanku mam bye bye

Thank you so much Madam for your most valuable guidance

Good advice thank you madam i am walking regularly

Thanks for good advice ma'am

Great advice ma'am

Nice Advice maam 👌

Very good advise, madam

Thanks for very good information ❤

Thank you for your good advice and I am 75 years old.

Hello mam, good noon, nice nd very motivational thought ,Iam also doing in evening, thank you so much ❤

Thank you Dr garu. 🙏

From tomorrow dear mam, U r angel for everyone,specially for we ladies

@devikabhatnagar

Ай бұрын

Good & stay fit always 👍🙌

Very nice tips

Thank you Mam

Thanks Dr for your very valuable information. Of course this is beneficial to all.

Today ma'am..thank you for your advise which was so much necessary for me.🙏👏👍

Thank you, mam, for your vedio

Namaste Dr. Very Very nice to see and hear you. Thank you very much for your advice.

Thank you

Excellent.Brisk walk just after sunrise and before sunset..Keep your fist of both hands closed..Walk solo in the remembrance of God ie Meditative brisk solo walk❤

Thank you ma'am for your advice❤

Thank you🙏

Dr.Sahib ji, Thx.a lot for sharing this valuable information on walking etc. Pl.keep it up. Ur all videos are excellent and beyond description. MY due regards.....

Thank you ❤

Yes I go for walk and feeling far better when I go regularly

@devikabhatnagar

Ай бұрын

Good Practice regularly 👍🙌

Loved ur advice ❤

Good evening mam Thank you very much for your advice.

Nice video 👍

I will go from tomorrow. THANKS

Thank you I go on treadmill But will start walking near my house Also I use to do back walking. Which helped me lot . Your voice is very calm , it helps just listening to your videos Thank you mam

🎉🎉🎉 Thank you madam for insisting Walking to have Good and Normal Health 😊😊A. ARULMOZHIVARMAN

Thank you Dr. Devika God bless❤️🙏

@devikabhatnagar

Ай бұрын

Most welcome & practice regularly 👍🙌

Thanks 👍

Good advice thanks for the video

@devikabhatnagar

Ай бұрын

Practice regularly & encourage your near and dear also 👍🙌

Thank u madum borabanda

@devikabhatnagar

Ай бұрын

You’re most welcome 👍🙌

Doc, Thank you for the instructions

@devikabhatnagar

Ай бұрын

My pleasure!👍🙌

Dr. Devika, I pray that god protects you and your entire family, After I listen to your advice l will start walking from tomorrow. God bless you all Regina from Israel.🙏🇮🇱

@devikabhatnagar

Ай бұрын

Thanks a lot for your blessings 😊🙏🙌

Health, Simplicity And Happiness are important for Sucess

Very good job

@devikabhatnagar

Ай бұрын

Thank you & stay fit always 👍🙌

Thanks Madam ❤🙏❤

Thanq so much mam nice simple video

@devikabhatnagar

Ай бұрын

Most welcome & practice regularly 👍🙌

Dear doctor, great service...thanks a lot....good luck....

@devikabhatnagar

Ай бұрын

Most welcome & practice regularly 👍🙌

I too have been doing in the mornings, and few minutes after lunch and dinner

I have started last week morning evening

Very useful information mam. Thank you. I am already going for walk in the morning for 30 min. What benefit I get is I am able to get good sleep at night also full day I dont feel lazy.

Thank you mam I will start walking ..

@devikabhatnagar

Ай бұрын

Practice regularly 👍🙌

Excellent points mam😊

@devikabhatnagar

Ай бұрын

Follow it seriously & share this video with your near and dear 😊👍

@mamtasharma8710

Ай бұрын

@@devikabhatnagar yes mam following it and shared it 😊

Mam from tomorrow i will start the walking.

Thankyou mam.

Thank you 😂❤❤❤❤❤❤

am givng gap health issues i want to walk wvry day bt definitely i wil do regularly mam

Walking, definitely could create tremendous effects in oneself, not only physical benefits, but mental benefits too.. Walking do support mental peace.

I am 70 years old lady l go walking everyday. I feel relax

@devikabhatnagar

Ай бұрын

Great madam, you are an inspiration for all of us 🙏

Thanks mam

Is it good for backpain also? I used to walk in the morning and in the evening. Thank you so much for all videos🙏,.... and the way of talking is more attractive😊

I am going to start the walking from yesterday...Thanks to you my dear doctor...!greetings from Greece...☺💜....!

@devikabhatnagar

Ай бұрын

Wonderful!👍🙌

Soooooper A dvice mam. Daily I am doing walking exercise for Half. an. hour. There is a park opposite to our home. So we are very lucky. 👌👌👌👌👌🙌🏻🙏🙏🙏🙏🙏😀😀😀😀😀

@devikabhatnagar

Ай бұрын

That's really glad to hear & keep continuing always 👍🙌

Thank you ma'am for your motivation, inspirational speeches,as i already on walk schedule,i am enjoying active and dynamic life at 63 yrs,(M) any warm -up is required before walk, please suggest

Good morning..Devikaji

@devikabhatnagar

Ай бұрын

Good morning 😊🙌

Thanks mum from mauritius

@devikabhatnagar

Ай бұрын

Always welcome & blessings from Hyderabad ( India) 😊🙌

Mam, I don’t walk as a routine but do it in the course of my routine job.

Thank you ma'am.

@surekhakohlapure2318

Ай бұрын

I Have numness in my legs I have stopped going for walking.. can I do walking

@surekhakohlapure2318

Ай бұрын

I am taking treatment thsnks

Love you mam❤

Wonderful and motivating information

@devikabhatnagar

Ай бұрын

Thank you & do share this video with your near and dear 👍🙌

Madam I will start from tomorrow

@devikabhatnagar

Ай бұрын

That's really happy to hear 👍😊

Madom i am going to start from today

@devikabhatnagar

Ай бұрын

Very good 😊🙌

Thank U so much Mam, but sometimes my mindset is not ready to walk due to late night sleeping. What should I do for regular walking in the morning. 🙏ନମସ୍କାର

I m going for walk daily ma'am

Mam is there any recommended speed for walking

Walking but not regular here after I do regular walking Thanks madam

@devikabhatnagar

Ай бұрын

Good determination 👍🙌

Thanks Me too walk generally 5kms in one stretch ...

@devikabhatnagar

Ай бұрын

That's great!😊👍

Good evrning i follow your motivating topics please advise some natural treatment for my back pain which radiates to the legs while i lie down tosleep this is very disturbing please help thank you

Myself has been going for walk since more than Twenty years. Don't miss morning walk

Hello mdm pl tell me alternative for sweets as i m prediabetic