THE BEST WARM UP FOR SKATEBOARDING
12 WEEK SKATE PERFORMANACE WORKOUT PROGRAM NOW AVAILABLE🔥:
www.thedailypush.com/12-week-...
How to warm up for skateboarding. This video shows you the best way to warm up before you skate, how to stretch before skateboarding, and how a proper warm up will increase your pop, power, energy, & much more. www.thedailypush.com SUBSCRIBE for regular content that will improve how you skate and how you feel when you skate.
It takes just 10 minutes and is split into 3 steps:
0. 0:51 how not to warm up
1. 1:34 joint rotations
2. 1:48 cardio
3. 2:44 dynamic stretching
WARM UP PRINTOUT: www.thedailypush.com/the-warm-up
HOW TO STRETCH AFTER YOUR SESSION: • THE BEST STRETCHES FOR...
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Music: Menace - Skizze Beat
Menace - Drinks On The House / menace0711
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WHAT THE DAILY PUSH IS ABOUT:
www.thedailypush.com is a website made by skateboarders for skateboarders with everything you need to know about how to improve how you feel when you skate. Everything you need to know to give you more energy and power when you skate, how to recover faster from your sessions, and other tips that will improve your skating and how you feel.
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THINGS I USE TO MAKE THESE VIDEOS:
➡️ Canon M50 Camera
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➡️ Fisheye Lens
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➡️ External Light
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DISCLAIMER: Some of the links in this description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks for the support!
#skateboardingwarmup #warmupforskateboarding #skateboardingstretches #stretchesforskateboarding #howtowarmupforskateboarding #thedailypush
Пікірлер: 276
I have been following your warm up program, body weight exercises and so on from your website for a couple of weeks and it's a game changer for sure! Didn't know how skating without pain felt anymore haha, I can't thank you enough for these tips!
I thought I was looking at this dudes cheeks for a second 😂
1:40
This definitely helped a lot. I was feelin super stiff now im poppin my switch 180s like eric koston
My ankles were really unhappy with skating, I could feel I was close to an injury. Started doing this before every session, haven't had a problem since. Thanks Daily Push
Thanks for this. I am in my 40s, and I just started skating again after a twenty-some-year break. My approach in 2023 is vastly different than it was in 2002, and your advice is helpful.
Static stretch afterwards helps me.
This video has dramatically changed the way I skate.
This going help me I havent skated in 20+ yrs an just got my first board since then
that's the warm ups I do every time, I've done those kinds since I started martial arts as a kid up until today, so glad I've been doing the proper stretches
Yeah thats exactly what we needed, keep the good work up @TheDailyPush !!
Thanks for sharing! Very helpful!
This is a great warm up, i love that you added all the dynamic stretches because i definitely wouldn't have been able to think of any 😅
Thank you brother for sharing your wisdom with us…
Guess who’s watching this video after first day back at the skate park after a long hiatus! Great warmup (workout for me!) Thank you my friend!
0:40
thank you!!!! i have looked for a good warm up for so long.
I needed this so much thanks🙏🙏🙏
Super under-rated video bro, just subbed
2:35