The Best Thing You Can Do Against Better and Stronger Tennis Players
Coach Adrian explains why the load or having a better unit turn is the best thing you can do against better and stronger tennis players.
0:00 - Intro / The Best Thing You Can Do Against Better Players
1:03 - Why Are They Better Tennis Players?
1:42 - Why Do We Need to Load Better?
2:36 - What is the Load?
4:02 - Pros (Roger Federer, Maria Sharapova, Andy Murray) in the Load Position
4:57 - This is All About Strength and Training
ENROLL NOW IN TENNIS 101 ► winningprocesst...
8 WAYS TO BE MENTALLY TOUGH ► www.amazon.com...
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ENROLL NOW IN TENNIS 101 ► winningprocesst...
Registering for this online course is like hiring me as your personal tennis coach. I'm here for you every step of the way. All my courses are designed to be concise and straight to the point. My mission is for you to become the most complete tennis player possible.
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8 WAYS TO BE MENTALLY TOUGH ► www.amazon.com...
Read my new book on Amazon - Mentally Tough Tennis: 8 Ways to be Mentally Tough. Learn How to Better Focus. Overcome Difficult Emotions. Understand Yourself and Your Opponent. Win More Matches. Enjoy Tennis More.
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WEBSITE ► winningprocesst...
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#tennis #loading #unitturn
Пікірлер: 11
Coach Adrian gives lessons and analysis on various tennis topics... View the ongoing series playlist here: kzread.info/head/PL2RMMmJ0TFd5cRZ699tYtIwAd2CZBnzaC
Most other videos talk about anticipation, topspin, better serve etc…You are the first coach to advise something that I can actually put into practice immediately to compete better. Thank you!
@CoachAdrian
9 ай бұрын
You're welcome! I'm glad you found this helpful! 👍
Wow. Excellent. *Required Viewing!* So much info. 🎾 After much practice I have progressed from 3.5 to a strong 3.5/low 4.0. Once in a while I get a chance to rally with a 4.5+ and it is very discouraging. We are hitting right back to each other cooperatively. And yet, I still cant handle his shots. Even though he is hitting right to me! My shots are weak and his shots feel heavy... I think I need to make sure I am *loaded* to handle his shots. Even though the ball is coming right to me I am still late. Need to work on my reaction time.
@CoachAdrian
Жыл бұрын
Thanks, Raul! Keep at it!
Subscribed! Thanks for the insightful advice
@CoachAdrian
Жыл бұрын
Really appreciate it! 👍
Great advice.
@CoachAdrian
Жыл бұрын
Thank you
great vid!
@CoachAdrian
Жыл бұрын
Glad to hear it!