The BEST Steel Mace 360 Tutorial

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In this tutorial, we'll show you the best way to do a Steel Mace 360, starting with a kettlebell halo and breaking it down into 3 easy steps to build a strong core. Whether you're a beginner or an experienced lifter, this tutorial is a must-watch for perfecting your macebell 360!!
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Coach Gabe
#strongcore #macebell #kettlebellhalo #kettlebelltraining #shoulderhealth #kettlebellworkout #kettlebelltraining ##fatloss #macebell360 #fitnessgoals #kettlebell #musclebuilding #power

Пікірлер: 7

  • @Rezilium
    @Rezilium3 ай бұрын

    Awesome video Well done

  • @coachgabewest

    @coachgabewest

    3 ай бұрын

    Thank you! I appreciate your comment

  • @edfinbow
    @edfinbow3 ай бұрын

    Great video, I prefer this editing style, it feels more natural!

  • @coachgabewest

    @coachgabewest

    3 ай бұрын

    Thank you for the kind words! I appreciate the feedback on the editing style as well 🙌

  • @edfinbow

    @edfinbow

    3 ай бұрын

    No problem! Can I ask, did you mainly build your physique using Kettlebells or did you incorporate other lifts such as barbel exercises?

  • @coachgabewest

    @coachgabewest

    3 ай бұрын

    @@edfinbow My physique is a combination of different implements over the years including barbells. The biggest contributor to my physique, however, is that I've been strength training consistently for 18 years now without stopping. The past 5 years kettlebells have been the main staple for me, though. Thanks for the great question!

  • @edfinbow

    @edfinbow

    3 ай бұрын

    @@coachgabewest Thanks for the great reply!