Looking for a healthy breakfast for weight loss? Try this delicious overnight oats recipe - a tasty and easy way to start your day right!
Oats base ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
a pinch of salt
1/4 cup yogurt
1/2 cup milk of your choice
Flavor ingredients:
banana
strawberry
nuts of your choice
vanilla extract (optional)
Items I used in my video
Rolled oats: amzn.to/3RXI75Z
Chia Seeds: amzn.to/3Rz8QFu
*Disclaimer: If you purchase items through above links, I will earn small commissions from Amazon Associates Program.
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Eat okra and eggs this way and you will shed pounds like crazy!
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寻找健康的减肥早餐吗？试试这个美味的隔夜燕麦食谱吧--这是开始一天的美味又简单的方法！
燕麦基础配料：
1/2杯燕麦片
1汤匙奇亚籽
少许盐
1/4杯酸奶
1/2杯你喜欢的牛奶
调味配料：
香蕉
草莓
你喜欢的坚果
香草精（可选）
注意事项：
确保将隔夜燕麦放入冰箱冷藏至少6小时再食用！
如果你喜欢我的食谱，请点赞并留下评论！谢谢！👍
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秋葵和鸡蛋这么吃，你会疯狂掉秤！
• Eat okra and eggs this...
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