The Benefits Of A Non-Simulating Pre-Workout

Ойын-сауық

In this QUAH Sal, Adam, & Justin answer the question “Is there any benefit of taking a non-stim pre-workout? "
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
/ mindpumpmedia
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! *Code “mindpump” at checkout*
buylegion.com/mindpump
Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
www.drinklmnt.com/mindpump
Free resources & guides on building muscle, fat loss, improving mobility, & more:
www.mindpumpmedia.com/free-re...
Check out the full episode 1586 here:
Video - • 1586: How To Train A B...
“The Benefits Of A Non-Simulating Per-Workout"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS

Пікірлер: 127

  • @Necropheliac
    @Necropheliac2 жыл бұрын

    Another reason to take a non-stim preworkout supp. is because you're already getting the caffeine from your morning coffee or diet pills or whatever, and you don't want to double-dose on the caffiene so just drink the non-stim along with the coffee/diet pill.

  • @Madara2B

    @Madara2B

    Жыл бұрын

    overdosing on caffeine is not fun, Personally makes me sick to my stomach, burping like crazy until vomiting. and your wide awake to experience it all. no fun Water safe🦺

  • @tysithidej7231
    @tysithidej72313 жыл бұрын

    His Emergency C really hit home for me cause I did use it as a pre workout because I believed I needed to take some type of supplement before working out.

  • @iielysiumx5811
    @iielysiumx581110 ай бұрын

    Electrolytes, specifically sodium, are something I’ve been paying a lot more attention to lately and the performance gains definitely show

  • @julianerbil
    @julianerbil3 жыл бұрын

    i just moved to LA from Bay Area and within the first week experienced horrible hamstring cramps hours after a tough workout. i took salt drank some milk stretched and they slowly went away. taught me that even a ~5 to 10 degree difference in temperature can dehydrate you. i now take a little pink himalayan salt before exercise here.

  • @Akuaku-repz

    @Akuaku-repz

    2 жыл бұрын

    Wym. Salt will dehydrate you 💀

  • @julianerbil

    @julianerbil

    2 жыл бұрын

    @@Akuaku-repz i was coffee / water fasting probably close to a ~ 1 gallon and 14 hours of fasting with no electrolytes, and then working out - i now learned that that was really dumb 🤣 salt and foamrolling helped during really bad hamstring cramps where i felt like something was about to snap

  • @FirstNameLastName-dj8vl

    @FirstNameLastName-dj8vl

    2 жыл бұрын

    @@Akuaku-repz i think salt prevents cramps

  • @rjskum688

    @rjskum688

    2 жыл бұрын

    @@Akuaku-repz sodium helps retain water.

  • @cassandrafranco9979
    @cassandrafranco99792 жыл бұрын

    I use to work in the fields at an apple orchard and first break or last break of the day I would take emergen-c! It would definitely give me that boost!

  • @minneapaulis
    @minneapaulis3 жыл бұрын

    Great conversation guys

  • @DontLookBehindYou1
    @DontLookBehindYou1 Жыл бұрын

    Your ritual (whatever it is, simple or complex)= Getting into the mind of the grind

  • @HerrenGamingNews

    @HerrenGamingNews

    9 ай бұрын

    For me it's forming the habit. Back in August I saw I gained 30lbss 195lbs to 230lbs I drank beer and had some bad eating habits that came back. But I looked 210lbs my doctor was shocked and weighed me 2x to be sure. Back in April or May I added a protein meal replacement shake that has 30g into my daily routine so I decided to lift weights and consume 175g of protein and 116g of fats with 130g of carbs. I've been working out daily for an hour and I feel weird/frustrated when I cannot go to the gym or ride my bike daily.

  • @BwsHD
    @BwsHD Жыл бұрын

    Looking to switch to non stim because caffeine suppresses my appetite and then I don’t eat which isn’t efficacious for maximal output of gains.

  • @marcoj25
    @marcoj25Ай бұрын

    So real I appreciate the advice

  • @abhayrohit
    @abhayrohit2 жыл бұрын

    the only use for a stimfree pre-workout is either you workout in the evening or you're taking a caffeine break

  • @austinpalmer7761

    @austinpalmer7761

    2 жыл бұрын

    Does it help push you through a workout like the regular caffeine ones do? Or how does it work? Never tried non stime

  • @abhayrohit

    @abhayrohit

    2 жыл бұрын

    @@austinpalmer7761 to be fair i don't even think it is doing anything maybe its this brand I'm using

  • @austinpalmer7761

    @austinpalmer7761

    2 жыл бұрын

    @@abhayrohit are you not even getting a pump? And what brand

  • @austinpalmer7761

    @austinpalmer7761

    2 жыл бұрын

    I’ve been doing some research and only found a couple good brands

  • @russellhenckel2887

    @russellhenckel2887

    2 жыл бұрын

    Ninja swole and axe and sledge hydraulic are great

  • @zekiye518
    @zekiye5183 жыл бұрын

    will try 👍

  • @Bravetowers
    @Bravetowers3 жыл бұрын

    Legion is the best company! I use both stim and stim-free Pulse pre workout.

  • @Flo-yx7yu

    @Flo-yx7yu

    2 жыл бұрын

    Good to know.

  • @Neo_Rain146
    @Neo_Rain146 Жыл бұрын

    I remember like just over 10 years ago when 1.3 DMAA was the thing. The first pre workout i ever did was Muscle Marinade that had it and I was like a cracked out Racoon training on that sh*t. Went thru a phase where I need to take stim pre workouts just to train. These days I just have a cup of coffee. Honestly I prefer not training and having that cracked out feeling and crash. If I did use one I’d strictly go for a pump variety

  • @ajondle7
    @ajondle73 жыл бұрын

    Gorilla Mode Nitric Stimulant Free Pre-Workout = Best

  • @Matt-gm5

    @Matt-gm5

    3 жыл бұрын

    It has the efficacious dosage

  • @PatRick-tw6qy

    @PatRick-tw6qy

    3 жыл бұрын

    You gonna make the shit sell out dawg🤦

  • @ajondle7

    @ajondle7

    3 жыл бұрын

    @@PatRick-tw6qy 😂

  • @volfett

    @volfett

    3 жыл бұрын

    Hyde non stim Max Pump = fees like caffeine

  • @justinmuscle

    @justinmuscle

    2 жыл бұрын

    I use hydraulic stim free icee and mix it with pre

  • @WildWarriorNutrition
    @WildWarriorNutrition3 жыл бұрын

    pine pollen and coffee... Beets and arginine are great too

  • @WildWarriorNutrition

    @WildWarriorNutrition

    3 жыл бұрын

    Preworkouts are poison

  • @XxstskxX
    @XxstskxX3 жыл бұрын

    Gorilla mode nitric. Top of the industry

  • @bartdesmet2869
    @bartdesmet28692 жыл бұрын

    thoughts about "the pump" from myprotein?

  • @Gengh13
    @Gengh133 жыл бұрын

    Small typo on the title, it's "pre" not per workout.

  • @teepaint6076

    @teepaint6076

    3 жыл бұрын

    It's strategically misspelled to increase comment section engagement

  • @FOI2005
    @FOI20053 жыл бұрын

    lol💪🏿💪🏿💪🏿 I have a ritual of things I do before I workout

  • @VeeTaperTemplar

    @VeeTaperTemplar

    3 жыл бұрын

    Same bro abs it keeps getting longer

  • @412yinzr
    @412yinzr Жыл бұрын

    Ghost pump is great too.

  • @mysterymann187
    @mysterymann1875 ай бұрын

    How about using Bucked Up non stimulate⁉️

  • @melissathayne5952
    @melissathayne59522 жыл бұрын

    Coconut water is great too!

  • @melissathayne5952

    @melissathayne5952

    2 жыл бұрын

    It taste like sweat…I suggest one with juice flavor. Vita coco with pineapple is the only one I’ll drink.

  • @Facecel_

    @Facecel_

    Жыл бұрын

    @@melissathayne5952 too much sugar get another brand that’s low in sugar

  • @serwoolsley
    @serwoolsley3 жыл бұрын

    ok so basically just placebo.. i want my 60usd back ç_ç

  • @KuniKarin01
    @KuniKarin0111 ай бұрын

    can you please explain how adding salt improves your performance or absorption? do I add salt to my pre work out non stim or what do I add it to???

  • @kameronscott1141
    @kameronscott11412 жыл бұрын

    I would recommend the liquid IV over lmnt, haven’t tried lmnt but the sodium dosage in liquid IV is better when you’re trying to get rid of unnecessary sodium. Everybody body work different tho

  • @NoraVillalobos

    @NoraVillalobos

    Жыл бұрын

    Lmnt is better

  • @tlo1216
    @tlo12163 жыл бұрын

    Might wanna fix the title

  • @tilfliegel
    @tilfliegel3 жыл бұрын

    Just play music works for me.

  • @tapslagata
    @tapslagata Жыл бұрын

    thank. you. !!!! saved me from spending more money on nothing. i drink my electrolytes and do well in my work out... thank you!!

  • @stoneking5
    @stoneking5 Жыл бұрын

    HAD NO IDEA ABOUT SODIUM WITH CREATINE WAS A THING!

  • @MindPumpShow

    @MindPumpShow

    Жыл бұрын

    The more you know!

  • @cassandrafranco9979
    @cassandrafranco99792 жыл бұрын

    EMERGEN C GOES HARDDDD

  • @giggaplex
    @giggaplex3 жыл бұрын

    Y'all need to try gorilla mode nitric 🦍

  • @YoItzRamiro

    @YoItzRamiro

    2 жыл бұрын

    ITs always sold out tho

  • @raymundoo2879

    @raymundoo2879

    2 жыл бұрын

    @@YoItzRamiro you gotta get the 3 tub discount when they're having a sale. Otherwise you can head to your local gnc and get nonstim pre that's probably just as good for same price

  • @justinthematrix
    @justinthematrix10 ай бұрын

    Lmnt ad: the video

  • @poshsims4016
    @poshsims4016 Жыл бұрын

    The last time I tried pulse in 2021 I was up for 2 days straight!!! Guys! Lol

  • @jamalmitchell2611

    @jamalmitchell2611

    Жыл бұрын

    Was it the stim-free? I use the regular but was going to try the stim free version for working out close to bed

  • @darienbowen990
    @darienbowen9902 жыл бұрын

    Try going no pre workout , it's hard af lol

  • @superkrystal98

    @superkrystal98

    2 жыл бұрын

    Not that hard for me. I’m challenging myself to ween off pre and the last 3 workouts I didnt use it, still had great workouts

  • @Buccii

    @Buccii

    2 жыл бұрын

    @@superkrystal98 music is my pre lol, get a good song to hype me up and I’m golden 😂

  • @pat2430

    @pat2430

    2 жыл бұрын

    I never used a pre-workout. I honestly don't know why you want that much caffeine

  • @ScarletGuts

    @ScarletGuts

    Жыл бұрын

    I’ve been doing that my whole life, I’m 22. I’m just hyped to be in the gym everyday lmao. A stim free pre workout is what I wanna try now tho. Dont EVER wanna get addicted to caffine.

  • @LoveThatBass921
    @LoveThatBass9212 жыл бұрын

    Honesty not taking any stimulant is best for you I get the best pumps and I get all the sleep

  • @HerrenGamingNews
    @HerrenGamingNews9 ай бұрын

    I'm ADHD and I have bad circulation. Caffeine has to be at an insane dose to work on me but my body adjusts too quickly and caffine negatively affects my meds so I take a no stim pre workout but it also has 600% B12 and other vitamins that help with blood circulation. Sure my pre workout helps me get into the gym but I'm also using it to help with my deficiency in B12 and with circulation. Plus I like the flavour.

  • @oringrahlman9088
    @oringrahlman9088 Жыл бұрын

    K

  • @eyeinsee
    @eyeinsee3 жыл бұрын

    Weed before working out is amazing

  • @anonymanonym9308

    @anonymanonym9308

    3 жыл бұрын

    But not for the brain

  • @raymundoo2879

    @raymundoo2879

    2 жыл бұрын

    I'm 50/50 on this.. sometimes it makes my workouts shit. Sometimes it makes my workouts super focused a fuck. I guess you can say it depends on strain/mood.. many different factors come into play

  • @eyeinsee

    @eyeinsee

    2 жыл бұрын

    @@raymundoo2879 my recipe is a few hits on a bowl, a bang energy drink, a handful of sour gummy bears and some Gatorade for intra workout.

  • @gymsovergurus5734

    @gymsovergurus5734

    2 жыл бұрын

    @@raymundoo2879 same. I feel like it makes me weak in the way I need to be high to workout

  • @BJahoda

    @BJahoda

    2 жыл бұрын

    it feels great but it's always a lower quality workout

  • @FNIVES1
    @FNIVES12 жыл бұрын

    I hate stim pre workouts now, they almost always make me nauseous and i cant focus on the workout from wanting to puke the entire time

  • @hiiiiii9453

    @hiiiiii9453

    2 жыл бұрын

    took it today and i cant sleep☹️

  • @FNIVES1

    @FNIVES1

    2 жыл бұрын

    @@hiiiiii9453 what time you take it?!

  • @activeprints945
    @activeprints945 Жыл бұрын

    Basically they said nothing

  • @Chino780
    @Chino7802 жыл бұрын

    Leigon has caffeine in it which is a stimulant.

  • @tylervincent2559

    @tylervincent2559

    3 ай бұрын

    Think a little. Just a little. Before speaking.

  • @Roniboney
    @Roniboney3 жыл бұрын

    Non ''stimulating'' ''pre-workout''. Keep hitting dat bong boys !

  • @randallemerson4446
    @randallemerson44462 жыл бұрын

    Gorilla Mode Nitric by far-

  • @ThePdpedro99
    @ThePdpedro993 жыл бұрын

    Weed is the best pre workout

  • @BasedSly30

    @BasedSly30

    2 жыл бұрын

    Not all don’t listen to this guy. Weed is the worst drug out take it from a former pothead

  • @GhostyMist

    @GhostyMist

    2 жыл бұрын

    @@BasedSly30 you and Jeff Sessions watch Reefer Madness!?

  • @GhostyMist

    @GhostyMist

    2 жыл бұрын

    In all seriousness, im a former pothead too and I used to workout while stone off my ass and I loved the hell out of it. What was your experience working out while stone?

  • @johnellis6703

    @johnellis6703

    2 жыл бұрын

    nothing wrong with it just be safe gentlemen!!!

  • @JoshSmith-ek5gk
    @JoshSmith-ek5gk Жыл бұрын

    So I watched a 7 minute video and didn’t learn the differences/benefits of Stim and Non-Stim pre workout. Thanks for nothing 😅

  • @fredwardofalconist4th454

    @fredwardofalconist4th454

    9 ай бұрын

    The guy with the shaved head can not let anyone finish a sentence 😂

  • @Joseph1NJ
    @Joseph1NJ3 жыл бұрын

    Sal, why would anyone (sans an endurance athlete) need 1000mg of sodium pre workout? Even if they don't eat junk food, these kids are probably in an air conditioned gym, texting on their phones, not even breaking a sweat. Yeah, keep doing that along with your caffeine drinks see what happens.

  • @yeetjones9852

    @yeetjones9852

    2 жыл бұрын

    idk if this is kinda late, But go try listen RP strenth podcast episode Dr Alex Harrison. He specialized in endurance stuff and he went into details about sodium intake. might help 👍

  • @Joseph1NJ

    @Joseph1NJ

    2 жыл бұрын

    @@yeetjones9852 "Sans" means without

  • @LoveThatBass921

    @LoveThatBass921

    2 жыл бұрын

    Yea I’m confused af so what I should be eating chipotle more often? That didn’t make Any since to me I would think you want less processed foods

  • @bushman4689

    @bushman4689

    Жыл бұрын

    This is an old comment but i've heard things of increasing sodium intake to slow how fast your body processes water to make creatine more effective

  • @RealMillennial
    @RealMillennial8 ай бұрын

    Finally some perk of eating junk food.

  • @NB-sq7ui
    @NB-sq7ui Жыл бұрын

    Chuck that preworkout powder crap away..Trust me..Have a bowl of porridge, a banana and a coffee..This preworkout stuff is very very bad for you and largely useless...

  • @MrKrueger88
    @MrKrueger882 жыл бұрын

    Absolutely nothing useful ..... Hypothesised opinions 👎👎👎

  • @Black_Adam911
    @Black_Adam911Ай бұрын

    When I take non-stim pre-workout I feel absolutely nothing.

  • @thomaswang225
    @thomaswang2255 ай бұрын

    when you on a low carb diet, your body cannot hold water no matter how much you drink it lol

  • @Bravetowers
    @Bravetowers3 жыл бұрын

    Legion is the best company! I use both stim and stim-free Pulse pre workout.

  • @dustin6528

    @dustin6528

    5 ай бұрын

    And ultra woke. Will never give them a penny.

Келесі