The 90 Second Rule
Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.
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"Life is too short to suffer." This quote right here is an eye opener. Keep moving forward and crushing goals. 💯
@AlexPerez_
4 ай бұрын
right i should just end it all now
@DaGolfViking
4 ай бұрын
@AlexPerez_ 😂 I don't think that was exactly what he means. But I feel ya brother. Hope you're doing OK.
@wheezyouttahere2555
26 күн бұрын
Powerful quote!!
Lost my teen son to Cancer. It takes work & determination to reach this point of recovery. Living through what doesn’t break you empowers you. It changes you in surprisingly profound ways. In choosing to live this new path fully I have found great peace 💞 Thank You, Bobby’s Mom Forever❤️
@SpareKingdom
4 күн бұрын
I'm so sorry 😞
@harryv6752
23 сағат бұрын
Sorry to hear. My condolences to you and yours. May he rest in peace.
@mhmdsabry847
2 сағат бұрын
There is a good book: Reclaim your heart by Yasmin Mogahed. I'm pretty sure it will help
We suffer not from the events in our lives but from our judgement about them. Epictetus
@Yotakirocky100
10 ай бұрын
Greeks have all the answers...
@mariknight8797
2 ай бұрын
Thank you
Tony saved my life multiple times. I love him and he knows what he’s talking about. ❤
One of the wisest men on the planet
@robinjoyfulbair7107
8 ай бұрын
I really like what Tony Robbins teaches and shares, like in this short video. I especially like that He Uses The Tools He Shares. One thing I wish he would acknowledge, is that he’s grateful for God or his higher power more often. 💓💖💜
@penderyn8794
2 ай бұрын
Doubtful
I came to similar thought processes when highly stressed a while back. There was a period where several things had happened (car related, money related, living situation related, family related) in a short amount of time and I remember one night not being able to go to sleep because of how I was going through everything about how many things I was going to have to do/deal with. I was taking on everything all at one time, trying to figure out all situations at the same time. Eventually I got tired of stressing out about all of it so I basically told my self in a very frank way something along the lines of "it is what it is, this is what you are going to have to go through." Once I let the "shi**ness" of the situation wash over me, I was able to 'slow things down' and realize that I had time to resolve these things AND decided to just tackle one thing at a time. In essence, to compartmentalize things. Once I got that concept, my stress levels dropped, and I was able to just focus on what I needed to focus on in front of me rather that worrying about what I needed to get done eventually. Small steps first, get in that habit of knocking down what you can then the rest will eventually follow.
@Susan-py6li
8 күн бұрын
Thanks for this sage advice! I'm going to implement this!❤
For anyone who's interested and wanting to learn more, when Tony talks about learning to breathe and watch his thoughts go by instead of being attached to them, that's called mindful observation. Becoming a mindful observer of your thoughts is one of the best skills you can learn, it's kind of like sitting back watching a movie in the theatre as opposed to being in the movie.
@twistedstrength.
4 ай бұрын
Well put
Yes, Tony, I attended your UPW in March 2022 and it was true what we sang at the end: "Life will never be the same again!" I am changing and changing and meeting new coaches and my internal life is completely different now. I am out of my own prison.
@privateperson4842
2 ай бұрын
Was eating when I read this and about choked when I read "prison" - as that's one of the short ways I describe the 1st 17 years, though few people would understand what that really means. So glad we both 'got out'. 🌻🌲🪻☘️
This is great advice. So much of whatever I’ve suffered in life has been suffering from my own thoughts, which create realities for me, oftentimes bad ones. Not to say it’s never been caused by other people because I’ve had a lot of trauma in my life but most of it comes down to our decisions how we treat our stress.
I feel so Blessed I found Tony. 😭 thank you God. ❤️
This is so good. Spot on.
Beautiful. Thank you Tony
Tony Robbins is a great human being, so inspirational ❤❤
Thanks Tony
Love you Tony! Can’t wait for UPW virtual on Aug 10th. My 3rd time and my life has changed for the better MASSIVELY after the first two!
@adrianavargova
10 ай бұрын
I was at the UPW March 2022, and that was a massive internal shift.
@DaGolfViking
4 ай бұрын
@adrianavargova I just don't know how a conference can help that much. I've read a lot and have an understanding of what to do, it's just implementing them and making them work that is the hard part. I get the ra ra pump you up at the conference, but paying thousands for a conference and then taking it to every day life is so hard. I'm really glad it's worked for you and maybe one day maybe I'll try it.
Thank you, it was great to hear this. Can you please post the link to the full video in the description? I'd love to watch it.
Right on! Good one.
Love this man
I always compare it to ANY WORSE situation like: I don't have to deal with living in a war torn country or human trafficking, I have a good home, enough to eat etc then I start mentally listing what I'm GRATEFUL for. ❤🙏🇱🇷🌍
@bidmcms3
10 ай бұрын
That’s awesome
@miladbarikani3591
10 ай бұрын
being happy that other people suffer in other places in world...yeah that's a great place to start positivity comparing ourselves to others is the way to go
@JV-kn3yz
7 ай бұрын
it makes sense to me that you think like that, but doesn't it feel selfish or at least very oblivious to do so? Because many people are suffering so much right now. It makes me think, is there something I could do about it? You could have an impulsive thought and say "no, if you live miles away and you're no one important or anything, there's nothing you can do about war and human trafficking" but... is that really true? I think that something I would really like to do and take as a mission is to spread awareness to people (through art because that's what I love the most, but I like educating arts especially, not oblivious), like helping people calmly learn about the world without jumping to conclusions like "oh those people are the enemy!! evil!!" and see that there are two sides in a war, or like learning how human trafficking works (which even I don't know very well right now), how wrong it is, how to detect it and what we could do to avoid that from happening to us or to others, be it close or far from us. The importance of education, schools, and learning the history of the world and all humans. Having knowledge, being aware and not being easily manipulated are, to me, some of the most important things to have in this world. To know what's going on and to have a critical mind. It doesn't mean to be consumed with negativism, because only through working out those things you can make a safer country to live in, and secure more rights to people, things like that. If you're oblivious and happy, you can be easily manipulated by any politician later when it comes the time to vote and determine the route of your country and maybe you'll vote on some ass that will do more harm than good. Positivity doesn't have to be like that. To me, the positivity I aim to have is, yes, gratitude for what we have now, but also the hope for a better future, that needs to be sought after. And to seek after that, you can't be that oblivious.
@amichaels1871
7 ай бұрын
@@JV-kn3yz I actually volunteer with kids especially & teach them the truth about drugs, the importance of family & respecting & loving others & having SELF respect, MORALS & VALUES because they ARE an INTEGRAL part of SURVIVAL (the more ETHICAL & HONEST you are the BETTER your LIFE is & the BETTER you SURVIVE). This includes teaching them about human & sex trafficking etc. I also volunteer with women's shelters & share & disseminate information about both of these activities with others as well as have a health & nutritional background & teach others about self care & body care so I do my best to NOT be 'oblivious' & to also share & teach the IMPORTANCE & POWER of GRATITUDE & EMBRACING DIFFERENCES & LOVING EACH OTHER WORLDWIDE. ❤️🙏🇱🇷🌍
@amichaels1871
7 ай бұрын
@@miladbarikani3591 It's called GRATITUDE. It means you are GRATEFUL for what you have. It does NOT mean you DON'T feel EMPATHY or CARE about others. It is the OPPOSITE of that. It means you are NOT COMPLAINING or feeling ENTITLED & NARCISSISTICLY SELF FOCUSED so that you ARE AWARE of what others are experiencing in the WORLD & can FOCUS on trying to CHANGE it. ❤️🙏🇱🇷🌍
I needed this for the last 4 years.🔑
Oh Tony, I wish I could do this. I just lost my dad. I’ve lived with him for 23 years. He sold his business when he was 91. Faye Phillips broke his hip, and we’ve been codependent ever cents so I have had a pretty easy go of it until now because I don’t know what to do with my life and I’m scared. He left me a big house. I have talents many of them, but I don’t know how to implement them. I want to keep this beautiful home that we grew up in but don’t know if I can keep up the payments and fix it as it used to be when mom was alive! so many questions with no support I really did help badly. I am in dire need! I was a TV producer in DC for 12 years interviewing everybody from Reagan and Nixon etc. when my mom got sick I came home sick care of her and then I stayed afterwards to be with daddy so I haven’t worked since then really except for the philanthropic work. Everyone thinks I should write a book which I want to do and it started but that can’t make me money enough to live on. I just need help to live out the rest of my life Happily. I’ve been engaged, but never married lost a child and my dogs are my babies. Please help me.
@nickwatland3565
3 ай бұрын
Consider selling your house and living in south east Asia . If you don’t blow the money on drinking and drugs / women you can stretch it far .
Loved the admit -beautiful-first time I listened to you,
Man's search for meaning. Great book on this topic
@scottwfitness
8 ай бұрын
That book should be required reading in schools!
@zombywoof1797
4 ай бұрын
Frankl's philosophy in that book is not at all about refusing to suffer. Frankl actually advocates embracing and accepting suffering in a dignified way. How do you think Robbins' 90 second rule would have worked out for the inmates of Auschwitz? Suffering is a natural and unavoidable part of all our lives. It certainly outweighs pleasure, that's for sure. I think Robbins is smart and all power to him, but anyone who thinks life is too short to suffer is either incredibly lucky, or incredibly naive.
That’s Tony’s law in a very succinct nutshell, that’s everything 🙏🤩
@KimiW
10 ай бұрын
AMEN! (It can certainly seem so to those who aren't privy to this information. We are SO blessed)
Powerful!!❤❤❤
Inhale the good Exhale anything no longer serving you
This is sooo true!! Yes, personal happiness is definitely a choice you choice every moment of your day~ make it joyful 💜🤩
@mikeorr9533
7 ай бұрын
Choose joy each and every morning
I'm so glad to be back on the tony train / self development. Enough of this suffering from all the propaganda
‘be happy Now💕🕊
Are you guys taking part in the Own Your Future challenge?
“The Secret” 💜
Thank you for sharing. This is a gift.
@TonyRobbinsLive
4 күн бұрын
Thanks for listening
Wow that is awesome.. Thank You ❤️
Amazing guy, the wisest educator on the planet, Gods gift, thank you. Amen 🙏🏻
Thank you..I needed this. I think I'll make a list of things to do when my brain goes back to, 'remember when ___?', -and start the list with Tony Robbins.💜 i feel like I'm a member of his Make Life Better club.☮️💞😁
Tony ... I love the way you carry people along & inspire them for a better world! Helping people and supporting them in their transformation is also my vision. ❤😊
I Love This Tony! ❤ Maureen Joy Healing Journey
The thoughts you believe. Great advice.
Thanks. Rachid from Belgium 🇧🇪💯✌️
I've learned SO much from this fabulous Earth Angel. This concept works for me 95% of the time ~ among my best tools! While I am a peacemonger, Mindfulness is now double-holstered where I unceremoniously 'shoot down' nasty thoughts much like them varmints that irk Yosemite Sam! ;-) THANK YOU for all of that and more. I am truly humbled and so appreciative of your teachings, #Tony Robbins
May God bless Tony with so many years to live He is a true gift to this world
Love this
Thank you Tony❤❤❤❤
Love TR! I'm sending this clip to all my friends.
Sounds like it's worth way more valuable than money. Glad I'm learning this now.
"And watch the thought go by" That's the magic right there🙏 Stillness of awareness in the midst of the movements of samsara 👌👌👌💎💎💎🌈🌈🌈🙏🙏🙏 Someone who doesn't allow his thoughts to think him 👏 "and the level of joy surpasses all the money you could have in a million years!" This coming from someone who clearly knows what happiness money is capable of delivering as he's got a net worth of 600 million dollars. "coz you feel so rich already" Bravo 👏 This man has definitely studied dharma 👌💎🌈🙏
Great advice!
Thanks, I needed this today after a family row.
I love this.. it’s the thoughts that you believe that are stressful and mess you up!! Yes!
So true..
So true
It’s called emotional resilience, and that’s what you see in the superhero movies, where they don’t seem to be affected by all of the stress and tragedy they just encountered. Somethings you see in people who might’ve encountered wars, and then come to our country, and they seem like the most joyful people. It does take practice because most of us haven’t learned to let go of the stress, unless we see it awesome example of someone else, or from the words of a coach.
Jeremy Miner master salesman also a attendee of Anthony Robins events speaks of pattern interruption(what is typically expected) with prospects and self.
Truth w/feeling rich already. That definitely helps.
I love you Tony
I’m glad he worked so hard as a janitor when he was eight and now has his arms and legs such an inspirational story
Really powerful rule to implement
This is mindfulness.
I like this idea. A 90 second Rule ❤
Thank you Tony times a million for this!!! Praying and Breathing in the moment changes everything for the better 😊 win win win ⛵️⛵️⛵️ thank you
❤ Thank you 🙏. God Bless. 🎉
Spot on!
Love this! Stressing over something will not change the outcome ❤
Thanks to God jesus christ for your message and support and everything and your support I receive always and every time and I am so wholeheartedly say to God for every blessings to me and every time and encourage me and you my great Father international pastor Father Tony ROBBIN. Amen.
I'm a substitute teacher in my school district and I had a bunch of middle schoolers today who were so bad that even my 6 year old is better behaved than them (and on the final period too). Unfortunately, I got into a little bit of a power struggle with them, but as soon as I realized it, I stopped. I had nothing to prove to those kids, and as a substitute, there wasn't much I could do except tell their teacher (though now that I think about it I should have had security take them out of class). After I stopped, they were still annoying, but I felt better
Powerful
This is life saving. ❤
Love you, Tony
Love it 🎉❤
You are a wise person, and I have learned many things from you Thank you
Wooo, this King is dope ‼️ Life is too short to suffer 💯🙌🏾 My God
My favorite word is Next. Smiles
Very smart man ❤❤ Love this💖💖
You must continue to push through by elevating your mind 💯🤗💛
Getting to this state takes deep dedication I do it in about 1 minute for the worst thoughts and it gets shorter each time now
Respect! You are my best master :)
Great Tony 🎉
thanks Tony
Every day in every way I m getting better and better yes… I drilled my cells with this one for a loooong time 💜 thank you tony
God bless you Anthony Robbins.
Yes. Billion times yes! Love the Byron Katie nod… question our thoughts. ❤️❤️❤️
I need your help tony. Stay tuff
Lmaoo “look at that crazy thought”😂
🎯🎯🎯 Grateful to hear it’s a practice…4 hours down to 90 seconds? Nicely done. If someone else can do it then so can I!
This actually works. I'm now 6 years later, and it first took a few days. Now it takes a minute to an hour
Love this❤🙏🏽
I like Tony, hes a wise man. He gives out great advice
"Pissed offness" 😂😂😂
thanks
I totally agree It works for me!!❤😂🎉
why do I feel positive when I see him ❤
This is so good! Life is too short to suffer!🙌🏻
I love his advice ❤❤ such a great inspiration
GOD GIVES US JOY IN YOUR SPIRIT THAT YOU CAN HOLD ONTO.
💗💗💗 Great wisdom here 👏👏
Mind blow strategy! 🔥🔥🔥
I attempted this today and I can keep training myself to get better at this it works 🚦👏⚡
Question the thought !!!!!!!!!
Wow, appreciate this advice man!
The truth shall set you free...!!