I can believe the longevity part. Mom and my grandmother were big coffee drinkers. Grandmother lived to 88 and mom to 95.

@DrNicholasSudanoDC

5 жыл бұрын

I love it, that's awesome! Are you Italian?

I have read and heard stories of naturopathic doctors advising their patients to perform coffee enema as a way to detox. They are mostly suffering from skin diseases and other chronic illnesses such as cancer. They all have positive results according to their doctors.. As I watched this video, I therefore conclude that coffee is really not bad after all. I can say that I am no longer guilty for drinking black, pure and clean coffee every morning. Don't worry Doc....you pronounced cafestol and kahweol correctly. (giggles)

Thank you so much Dr. Sudano. You do such thorough explanatory videos. Love this video as I am a big coffee drinker as well. I have been binge watching your videos today and also subscribed. Have also forwarded your video to a couple people and told them to follow you. Keep up the awesome work. I am very impressed with your videos. You get right to the point and don't talk unnecessarily. You just make very important points.

Thank you so much dr. Nick ! This is an awesome information ! All those awful diseases, can they be prevented also by decaffeinated coffee ?

Awesome news! I drink 2 cups organic caffeinated and water processed decaf per day. This makes me feel good knowing it's not bad.

Love this! Love coffee

Why are your videos so much better? Am I just more receptive right now? Especially liked that "no pun intended'!!!!! Keep it coming. Thanks.

@DrNicholasSudanoDC

5 жыл бұрын

Hi Arna, you know what they say, "when the student is ready, the teacher appears." Or, maybe I'm just getting better at speaking. LOL! Thanks for the kind words!

My doctor, though a scoffer of keto, does very much "approve" of coffee drinking, in moderation, and told me he wants me to continue to enjoy it "because you've had to give up so much already" (I've been diagnosed with so many food allergies, about the only things left for my nutrition are coffee and air!) Grocery shopping day is this Wednesday, and because the budget will permit it, I'm going to get some really good coffee I found at Kroger, and get back into it---with a bulletproof coffee first on the agenda! And because my doctor isn't the one living in this 67 year old body that I haven't treated well, so have much weight to lose, and health to rebuild, I'm on the keto way of eating forever---if he doesn't "approve" of that, I'll find another doctor.

@DrNicholasSudanoDC

3 жыл бұрын

YOU GO GIRL!!! Enjoy your coffee!

I love coffee; I drink it all the time. I’m so glad that you shared this video, because often times, I hear on the news one day that coffee is really good for you, and then the next day, I hear that it’s bad for you, so this video confirmed but I already knew that coffee was really good! I didn’t know all the benefits, so I was glad to see this video.

Great video! As a coffee drinker, I'm satisfied :))

Subscribed! I'm learning tons from your channel! Cheers!

@DrNicholasSudanoDC

6 жыл бұрын

Thanks Adil, I really appreciate the feedback!

Just had my cup.

Love your videos!

@DrNicholasSudanoDC

5 жыл бұрын

Thanks so much Kelcy!

You should make a video on the making of bulletproof coffee

After dinners I love a cup of coffee ☕️ and of course morning too ☕️ Thank you 🙏 I’m coffee lovers ❤️☕️ I’m 2-3 cup a day

@DrNicholasSudanoDC

5 жыл бұрын

Awesome, thanks for watching! What's your favorite brand?

@crystalhuynh9482

5 жыл бұрын

Total Health with Dr. Nick I buy Starbucks or some of other coffee beans

yes a nice coffee once a day is ok

i have black coffee with stevia and cream

unfiltered coffee is coffee that wasn't brewed in a paper filter. I drink my coffee in a french press, and if you do, you'd notice that your coffee is oily and has at the end of the cup that residue you mentioned. The problem with the paper filter in the coffee maker is that it keeps the good stuff away from getting into the pot, and that good stuff is basically the oils you mentioned in the video. The same thing is true about espresso and moka pot, they too allow the good stuff to be enjoyed, so they are good too.

@Vicki-sq4jw

5 жыл бұрын

I need to use my Moka pot more often then, thanks.

I'm 37 and I have my gallbladder removed when I was 17 :( I used to drink 4 to 5 cups of coffee per day but 2 years ago the doctor told me to cut down on it after I had been diagnosed with chronic pancreatitis which is good now according to my last blood test ,and HBP which is now about 120\80 almost all the time! I really love coffee but still a bit afraid of adding it to my diet! Any advice? BTW it's my 2nd month on keto and I'm doing great so far. Thank Doctor, I'm a big fan of your channel

@DrNicholasSudanoDC

5 жыл бұрын

Thanks James, I really appreciate the kind words! Add a little in at a time (1-3 a day) and see how you do... and have it with butter and MCT oil. Remember, MD's aren't taught much nutrition

@imafidonemmanuel5391

4 жыл бұрын

@@DrNicholasSudanoDC drinking coffee after food or before food?

Is that with stright black. If you put cream in it dose that have the same benefits with it.

Hi Dr Nick is it OK to use instant coffee x

Is drinking Decaf coffee have the same benefit as the caffeinated coffee

I have been telling my husband coffee was good for you. I drink bulletproof coffee(kerigold, heavy cream, sf hazelnut syrup) maybe I should drop the sf syrup but I love it. What do you think? I drink 2 to 3 cups a day. Too much? I started watching more Keto videos that said If you are at a stall eliminate sugar free products. Help me, what else should I use. My only vise is my bulletproof coffee! Thanks for this video!

@DrNicholasSudanoDC

5 жыл бұрын

Hi Cheryl, you definitely don't want to combine the syrup with the bulletproof coffee because the syrup will cause an insulin spike and you will store all the fat from the butter MCT oil or coconut oil. If you're going to have the syrup have it by itself

@DrNicholasSudanoDC

5 жыл бұрын

Also, maybe just have your coffee with syrup on treat days

I wanna share this vid to those who are always advise me to stop drinking coffee 'cuase it is bad for my health.

Thats the coffee allowed to drink if you uric acid?

What brand coffee do you recommend can I use Folgers

@DrNicholasSudanoDC

4 жыл бұрын

I find coffee is such a taste thing, as long as it's organic use what you like.

@jb6712

3 жыл бұрын

It's not organic coffee---pretty much impossible to find in this part of Missouri---but Clipper brand coffee is fabulous. It's available in Kroger and Price Chopper stores here, but might also be in Walmart. Of course, more stores here might carry it since it's produced/packaged out of St. Louis....

Do you think coffee still has all these healing properties if it's mixes with milk or homemade almond milk?

@DrNicholasSudanoDC

5 жыл бұрын

The coffee still does but the milk can be inflammatory.

@williampayne9526

4 жыл бұрын

I do mine with Ceylon cinnamon turmeric ginger and best canned coconut milk

What about if you have been diagnosed with adrenal dysfunction/low cortisol?

@DrNicholasSudanoDC

5 жыл бұрын

Hi Marylynn...if it were me, I would still enjoy the other benefits of it but probably limit it to no more than 2 cups per day.

@whiteswanrs

5 жыл бұрын

@@DrNicholasSudanoDC Thank you.

@chukwunenyeraphael8202

4 жыл бұрын

@@DrNicholasSudanoDC pls sir,can someone with hbp or ulcer take liven alkaline coffee?

I use to drink coffee black, but can't stand it black now. They changed their good tasting coffee to cheap tasting. I use to love Folgers and Maxwell house coffee but they are using cheap coffee beans or they added chemicals. I wish they would go back to their coffee from the 70's. Good coffee then. Use to have a good aroma when you open the can and when it's perking.

@DrNicholasSudanoDC

6 жыл бұрын

What great memories, I grew up drinking Maxwell House..."good to the last drop!"

@Vicki-sq4jw

5 жыл бұрын

Folgers coffee smells like skunk, it makes me heave when I smell it, not at my house but others. Needless to say I don't drink the stuff.

@williampayne9526

4 жыл бұрын

I use a light roast Safeway organic breakfast blend

I can't sleep if i take 2cup per day

@DrNicholasSudanoDC

5 жыл бұрын

:(

But the secret is one must drink it black to get the full benefits. Ive come to realize this as a great truth in its metabolism process. Right or wrong. The major antioxidants are blocked by adding CREAM which doesn't allow the acid to be absorbed. Dr. Michael Gregor...

@jb6712

3 жыл бұрын

Nope, not doing it. I'm not about to drink black coffee, and I drink it primarily for the enjoyment of it, not even knowing any nutritional benefits until this video. I'm not giving up putting HWC into my coffee, 'Not no way, not no how"!

👍👍👍👍👍😀👍👍👍👍👍👍👍👍👌😊

@DrNicholasSudanoDC

5 жыл бұрын

I'm glad you liked it...enjoy your coffee!

does coffee cause acid reflex? i lve been drinking one cup a day and have been having acid reflex

@DrNicholasSudanoDC

4 жыл бұрын

Hi Donna, it can in some people...what I recommend is a pinch of baking soda in the cup to cut the acid. If you can taste it, you put too much.

@MyFungal

4 жыл бұрын

@@DrNicholasSudanoDC yes i've cut the strength of my coffee and don't drink it every day thank you for answering my question

Heart health and cardiovascular disease prevention? I'd love to see EVIDENTIARY CITATIONS for this!!!!

What about the so call bullet proof coffe??????

@DrNicholasSudanoDC

5 жыл бұрын

It's awesome!

@iselajaramillo3647

5 жыл бұрын

@@DrNicholasSudanoDC I started my keto diet 3days ago. And i feel good mentally and physically, i just have a bit of insomnia. But i just saw that the creamer i was told to use (DELIGHT) creamer. Has 5% sugar. So i been doin it rong right?

@DrNicholasSudanoDC

5 жыл бұрын

Isela, don't use International Delight, it has too many chemicals. Stick with Bulletproof coffee.

The myth that coffee was bad for you was probably put out by the same idiot who told us to throw out the egg yolks and that coconut oil was only good to make soap. I'm a 74 year old woman who wouldn't dream of doing any of the above ever, even when I was young and not so smart (I drink between 3 and 5cups of coffee a day) I can't drink coffee after about 3pm though, not if I intend to sleep. I know people who subscribe to the above nonsense and have tried to convert me to no avail, they are younger than me and look like hell, have Parkinson's and other diseases. I do have angina so I don't know where that fits in but I intend to keep drinking coffee, eating all my eggs and coconut oil. I am on the keto diet though I fall off the wagon every so often and I hate butter or MCT oil in my coffee, I drink it black, no sweetener, I do use MCT oil 1 cup light olive oil to half cup MCT oil for making mayo though and whole eggs😇 BTW love your videos especially the cooking ones.

@DrNicholasSudanoDC

5 жыл бұрын

YOU GO GIRL...I LOVE IT YOU ROCK!!!

Why a health dr is not looking healthy with no hair?

@jb6712

3 жыл бұрын

He shaves his head---his CHOICE--and have you seen his muscular arms?? What in the world do you mean, he's "not looking healthy..."????? Do YOU have strong muscles like Dr. Sudano does??