Thank Your Body | 5 Minute Guided Gratitude Meditation | No Music

Appreciate your body with this short gratitude guided meditation. Reflect on what it does for you and how it supports your life.
Spoken in a soft female voice, with a British English accent.
5 Minute Guided Gratitude Meditation No Music.
Videos taken my me at Gull Lake, Alberta, Canada in May 2024.

Пікірлер: 2

  • @ellenkarr3481
    @ellenkarr3481Ай бұрын

    I love your meditations and your voice. Please offer more and some longer meditations, say 15 minutes, Thank you,

  • @Transform_With_Helen

    @Transform_With_Helen

    29 күн бұрын

    Thank you so much for your comment. To make sure KZread doesn't stick ads in the middle of my meditations, I'm just sticking to shorter meditations for the moment. Content creators who are not monetized unfortunately have no control over when ads appear, and anything over 8 minutes risks being interrupted by ads.

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