Get access to new follow along partnered striking & grappling classes here: www.mmashredded.com/mmamembership

Beautiful rounds. Love how you show controlled aggression even when your round 1 partner was clearly losing his cool. You didn’t over react, or back down. Just responded with skill and technique As we used to say in my old gym, “you eat what I eat”. Keep up the great work!

@MMAShredded

4 жыл бұрын

yeah I like to hit as hard as my partner hits! thanks for watching bro!

@xXAmightzXx

4 жыл бұрын

He was an ass I a hate sparring partners like him.

@OhSwxrth

4 жыл бұрын

That first dude was going way too hard. Hate those guys, you’re supposed to help eachother improve, not try to KO your sparring partner.

@johnnyle6816

4 жыл бұрын

Also, it’s his fault for keeping his hands down too.

@rytisst739

4 жыл бұрын

@@MMAShredded as old saying goes warriors greatest weapon is: its mind! Nice one!

NIce man! Those are some intense sparring sessions. Great video. Happy to see you back in the land of smiles!

@MMAShredded

4 жыл бұрын

thanks Sean!! can't wait to get some technical rounds in with you, been too long.

@snazdogdbfan251

3 жыл бұрын

Is it really called that?

@Brucelee-pv6uf

3 жыл бұрын

Are you the same guy that comes in ads every fcing time???????

That first dude was wearing 30oz gloves lol

@dersatansschuh4426

4 жыл бұрын

Top King are crazy puffy

@MMAShredded

4 жыл бұрын

hahahahaha

@joshuawinters6591

4 жыл бұрын

@@highviewseeker5415 LOL

@latinoheat6362

3 жыл бұрын

👌👌👊👊👊👊

@upalmukherjee1932

3 жыл бұрын

It's like wearing a pumpkin on the fists 😆

So much respect, love how you level up and down with each sparring partner, nice control and technique without letting up and at the same time allowing your partner to mutually learn and benefit from you. Awesome 👏

@MMAShredded

4 жыл бұрын

thanks so much brother!

I love how you showed great control when going against lesser experienced/skilled partners like the 3rd one. So you do have a 'volume knob' built in after all. 😂 Awesome work man.

@MMAShredded

4 жыл бұрын

hahaha thanks man! I always go as hard as my partner hits. I also usually spar light over hard, but I just to post only hard sparring because it seemed like everyone enjoyed watching it

@FREEDOMFORUKRAINE2024

4 жыл бұрын

@@MMAShredded I knew you werent a meathead

Good sparring bruh. That 1st round was epic. What cardio work do you do, because after that 1st round I wouldve been done for the evening.

@maxbarnes3967

4 жыл бұрын

My thoughts exactly

@CobrazFinest

4 жыл бұрын

I was just thinking the same thing dude.

@zainnorton2151

4 жыл бұрын

Yea I get it aswell.. after 2nd round I'm gassed usually

@radicaled5001

4 жыл бұрын

I know what you mean u gassed out sitting in my couch watching this!

@wm6549

4 жыл бұрын

Check out Jeff’s early videos. He showed exactly how he trains.

😂😂😂 at the "yo girl in my dm she wanna get active" & the repeated sprawls at the same time 10:23

@abubakari3833

4 жыл бұрын

Wow😭😭😭😭

@gaenaegga

4 жыл бұрын

HEY LAWRENCE! :D

@10yearsag0

4 жыл бұрын

Hi lawrence

@tustudyis4life51

4 жыл бұрын

I notice that too. 🤣

@ashes4821

4 жыл бұрын

Btw, song?

wow, even with PRO fighters, your performance is amazing Jeff, keep it up!!!

@abdelhakym8283

4 жыл бұрын

Jeff is a pro fighter himself

@anasebrahim3382

4 жыл бұрын

@@abdelhakym8283 Yeah but he's new to this professional level right ? I'm so so excited!!

@MMAShredded

4 жыл бұрын

thanks bro!!

Incroyable le 1er sparring ! Ça se lâche pas mal et ça appuie fort, mma shredded régale nous encore comme ça à grands coups de parpaing !!!

You're damn evasive man! Great sparring session and the last guy's spinning back fist after the missed kick was awesome!

@MMAShredded

4 жыл бұрын

hahaha thanks for watching!

Insane control at 9:20! If he doesn't stop that's a nasty elbow KO. Awesome to have partners at this level to train with!

@MMAShredded

4 жыл бұрын

thanks for watching!

Awesome session those guys were beasts. You did great in Thailand which is a real test. You are progressing so much. Your takedown defense and wrestling takedowns looked so explosive and crisp. It reminded me of GSP. The last sparring partner was frighteningly fast for his size.

@MMAShredded

4 жыл бұрын

thank you bro!!!

Am i the only one who goes nuts when @mmaShredded is landing good shots/winning haha ? great spar as always your a beast

@MMAShredded

4 жыл бұрын

hahah thanks Kenny!

that first guy was really going too damn hard, yeah you got shin guards on and obviously this is a combat sport but it came off as pure aggression

@MMAShredded

4 жыл бұрын

haha yeah it was a bit hard!

Yes new video! Awesome sparring. Looking forward to the rest of your Thailand trip vids.

@MMAShredded

4 жыл бұрын

thanks so much, got lots coming!!

Your Striking is on Point!,I really appreciate you making this video i train in the states and have been planning to go to Thai land to train its cool to see what the vibe/training is like in one of the bigger gyms and a video made by a fighter not the gym to promote.

@MMAShredded

4 жыл бұрын

thanks so much!!

Jeff, Very good. I agree with Christian that the first guy with the beard seemed to try 'beat you' not friendly sparring. Your strengths is your footwork.Repeatedly you dance your way out then make your shots. Pic & move.Ali used to do that well.It inspires to try to move at my old age of 67.:) good video.:)

@MMAShredded

4 жыл бұрын

are you still training at 67?! that's the true inspiration Mark! thanks for watching!

The french man at the end has some mad footwork 😯

@MMAShredded

4 жыл бұрын

haha yeah!

Beautiful work! You make my favorite mma videos on the interwebs, great sparring!

@MMAShredded

4 жыл бұрын

thank you bro!

Love it man you’re the only guy in MMA posting vids of Full Contact MMA sparring, so critical for us youngsters to learn how it’s done 👍🏻💯 much love

@MMAShredded

4 жыл бұрын

thanks bro!!

Ok so 4th sparring round at approx 8:50 the man hit a hook off the stance switch!!! Mind Blown! Lol ridiculous coordination.. Good spars bro [looking to steal your cardio routine btw 😜😂]

@MMAShredded

4 жыл бұрын

thank you man!!!

@freddykingsley

4 жыл бұрын

And shifted to retract his lead leg away from the inside leg kick. Great techniqu

Oh boy love seeing your analysis videos from the accumulated years pay off in your muscle memory in these sparring clips. Went from your local gym to American Kickboxing Academy, keep representing us Asians haha

@MMAShredded

4 жыл бұрын

thanks John!!!

just beautiful to watch. Really enjoyed the flow and the respect. Thank you. Great striking solid take downs as well

@MMAShredded

4 жыл бұрын

thanks brother!!

I love watching sparring. You see the fighters at their best, trying creative things without risks

@MMAShredded

4 жыл бұрын

thank you for watching!

@KeefeL

4 жыл бұрын

they were going fucking HARD!

Bro that superman to leg kick was money...that shit hit so hard I think my leg hurt the next day...lol. But Amazing vid brotha...👍

@MMAShredded

4 жыл бұрын

hahaha thanks man

@fightingforlife2664

4 жыл бұрын

Minute??

@GQRS

4 жыл бұрын

@@fightingforlife2664 ...3:53 brotha

@fightingforlife2664

4 жыл бұрын

@@GQRS thank you very much

Good video !! That's some tough sparring ! I think that one dude was a bit out of control personally. The other training partners seemed to be more in control and training smarter.

@MMAShredded

4 жыл бұрын

thanks for watching! yeah I think he was prepping for a fight!

Great channel Jeff! Keep up the great work.

@MMAShredded

Жыл бұрын

Thank you!!

One of ur best spar sessions so far! Ur getting real good man, all those guys were good and u rolled wit em all. Good job

@MMAShredded

4 жыл бұрын

thank you bro!

Damn dude. You can tell these guys have some crazy anti wrestling and striking skills. I'm really stoked to see how you level up with all this training going into one championship!

@MMAShredded

4 жыл бұрын

thanks brother!! trying haha!

Usually at least one guy wants to go sparwars when your new in the gym (first guy). Love the contents Jeff.

@yeshoua7777

4 жыл бұрын

Sparwars ?

@MMAShredded

4 жыл бұрын

thanks for watching :)

Pretty new to this Channel. Compared to older videos your form has become much better. Your blocking while kicking is much cleaner. And your fast legkicks are awesome to watch. Keep it up

@MMAShredded

4 жыл бұрын

thanks so much :)

First dude was throwing some leather! The hulk in the last round was super controlled. I love seeing oppossing styles. You looked good out there. Your footwork and angles always impress me. That stance switch off the slip is beautiful. Thanks for the content.

@MMAShredded

4 жыл бұрын

thanks so much bro! I appreciate it!

4:37 good job

@MMAShredded

4 жыл бұрын

thanks!

Jeff got a 95 overall in striking 😂

@MMAShredded

4 жыл бұрын

hahahahaha thanks for watching!

@randomdude4369

4 жыл бұрын

Holy shit thanks for pinning my comment ,Jeff bro keep up the hard work!

holy you guys go hard... respect for anyone who does this

@MMAShredded

4 жыл бұрын

thanks for watching!

Really enjoyed watching this. The 6:20 leg sweep, to single, ending with a double was slick! thank you for sharing this.

@MMAShredded

4 жыл бұрын

thank you!

Looks like those guys forgot to leave their ego outside of the gym. Lol, even the real AKA looks friendlier and that says a lot considering ther injury record. Btw Jeff your double leg looks amazing now!

@volodiaarnaud599

4 жыл бұрын

@@highviewseeker5415 dumbass? haha ok man whatever. I was not talking about the intensity, Jeff usually goes hard, I have nothing against that. I was talking about the vibe, I've sparred enough and been to enough gyms to feel that they were not chill. You can go hard and still give good vibes. The hardest gym are still very friendly, just have a look at AKA san jose, Tristar, Hard Knocks 365 or ATT. But this was just my opinion based on a video, maybe Jeff's experience was different. No need for the insult mate

@volodiaarnaud599

4 жыл бұрын

@Spinning Back-Kick it's my feeling, the way they sparr, I don't know have you ever sparred? If yes, have you never felt the difference in intention/agressivity from one guy to another? and I'm not talking about hitting hard. But again, just my opinion

@volodiaarnaud599

4 жыл бұрын

@Spinning Back-Kick LOL! "nor fought more than 10 fights" how did you come with that specific number? ahah "playful while trying to KO someone" yeah mate that's what I'm fucking talking about since the be.gi. nning. Of course there are always some ego it's not like people are fucking monks or what, I'm talking about a bad vibe, it was just my opinion anyway, just a feeling! ahah are you guys from that gym to make things so tense? like insulting me and questionning if I have sparred enough. ahah wtf

@MMAShredded

4 жыл бұрын

thanks so much bro!

@volodiaarnaud599

4 жыл бұрын

​@Spinning Back-Kick AHAHAH DAMN! You took this to an all other level. For the thousand time I. am. not. talking. about intensity, learn how to fucking read before bothering others. "not there to make me feel comfortable?" Yeah no shit. I expressed an opinion don't be so upset; Well I guess this is youtube. Oh, you didn't answer are you from that gym?

Wow very nice. Certainly not light technical sparring though. Am I correct? Love to see some sparring progression videos and tips for beginner and intermediate.

@MMAShredded

4 жыл бұрын

you should check out my sparring session with the Thai fighters, 2 videos ago! light technical sparring there!

@mdcosta21

4 жыл бұрын

@@MMAShredded yes I watched that. Beautiful stuff. So relaxed. Do you have videos on or will you make some on different sparring progressions and ideas to build up to full sparring?

@iluvutubenot1

4 жыл бұрын

@@mdcosta21 pussy just spar normally

@FREEDOMFORUKRAINE2024

4 жыл бұрын

@@iluvutubenot1 Have fun with that CTE knobhead

@arandompersonlol1202

3 жыл бұрын

@@iluvutubenot1 enjoy CTE in the future, dumb moron

Fan of your videos. I really enjoy how you even show the stuff that may make it look like the fight didn’t go as well as you wanted it to. To many “fighters” only show their good stuff, worried about image. I’ve said it before. You keep it real, with great content.

@MMAShredded

4 жыл бұрын

thanks so much Bryan!

One of your best sparring videos...

@MMAShredded

4 жыл бұрын

thank you!!

That last dude i can tell he is very very good. His movement, kicks, setups. Anyone knows his name?

@MMAShredded

4 жыл бұрын

I believe his name was Leo

@Kyle-cv3de

4 жыл бұрын

Yeah that guy gave off a "I could chop down your house with my shins" type vibe

@smackstacks

Жыл бұрын

simon mayhem maait

I was impressed by the round 4.what's the name of that guy?

ive been doing casual boxing training for years and loving it. Your counters are on point man!

@MMAShredded

Жыл бұрын

thanks man!

This was the best video I've seen you do. I really enjoyed this one Jeff. All of the sparing was perfect #MMASHREDDED

@MMAShredded

4 жыл бұрын

thank you for the constant feedback man I appreciate ti!!

Pressure your opponent otherwise you're not helping him. Nice spars!

@MMAShredded

4 жыл бұрын

thank you!

Amazing work as usual. Great job!

@MMAShredded

4 жыл бұрын

thanks so much!!

Lol. What a beginning to a video. First my ribs hurt just watching those kicks then i laughed as you two plowed through other peoples training space. Awesome

@MMAShredded

4 жыл бұрын

hahaha thanks for watching!

he held his own nice first guy wanted a bit of a war it looked like

@MMAShredded

4 жыл бұрын

thanks for watching!

@sodi4069

4 жыл бұрын

@@MMAShredded Jeff how old are you? It doesn't say on Sherdog

lmao did that guy try to karate chop you at 3:45

@malachimoore1101

4 жыл бұрын

Tommy Nguyen hammerfist

@MMAShredded

4 жыл бұрын

hahaha yes he did

@cosmichef75

4 жыл бұрын

I thought it was a cool technique like an axe kick but with his hands. I wonder how it would work followed by a knee?

@joebagtas9617

4 жыл бұрын

At first, I thought it was similar to Lomachenko's wack-the-guard-down for a hook. But he delivered it straight arm like a damn chop

Re-watching from a few months ago. Great stuff as always

@MMAShredded

4 жыл бұрын

thanks Chris!

Great vid. Lots of fun to watch! And I'm sure lots of fun for you in there trading with those guys.

@MMAShredded

4 жыл бұрын

thanks so much!!

Mma pros battle to the death*

@MMAShredded

4 жыл бұрын

hahahaha

First guy was going HARD... is that normal for sparring? 🤔

@8xnnr

4 жыл бұрын

No it's not that's not sparring that's an actual fight

@MMAShredded

4 жыл бұрын

haha ya a bit too hard but all good!

Super dope channel. Respect the intensity

@MMAShredded

2 жыл бұрын

thanks!

Great video i look forward to the next one Jeff.

@MMAShredded

4 жыл бұрын

thank you bro!

These were some of the best exchanges I've seen yet !

@MMAShredded

4 жыл бұрын

thanks man!!

i love to see how ur intensity with ur trainings partner is. if he go hard u go hard and if he goes smooth u go smooth.....stay like that bro

@MMAShredded

2 жыл бұрын

:) cheers!

@mohamedsatian3605

2 жыл бұрын

@@MMAShredded i hope u will visit one day germany :)

Well done Jeff. Leg kicks and takedowns looking like bread n butter moves

@MMAShredded

4 жыл бұрын

thank you!!

Love watching aka thai tour....that MMA sparring was awesome.....wish I can learn there one day.....meet one of my favorite fighters...sir mike swick...ooh yeah...if you are reading this...I wish you more blessings🙏🥊😎❤️

@MMAShredded

3 жыл бұрын

thank you brother!

@louiecorpuz

3 жыл бұрын

@@MMAShredded thank you too sir🙏❤️🥊

@louiecorpuz

3 жыл бұрын

@@MMAShredded love your channel sir...you.looking like a monster in your sparring....it's actually kind of you to take time to reply to us....thank you...wish you more blessings sir Jeff🥊🙏😎❤️

Love these sparring videos man!

@MMAShredded

4 жыл бұрын

thank you!!

beautiful sparring video. I really enjoyed watching it!

@MMAShredded

4 жыл бұрын

thank you!!!

Love your vids! Seeing Manel Kape sitting with headphones on the mat watching in the back where the fighters are doing grappling practice :)

@MMAShredded

4 жыл бұрын

thanks for watching!!

Como siempre.. entrenas excelente.. te veo y me dan ganas de entrenar.. saludos desde mexico

Loved the switch from failed sweep to double leg.

@MMAShredded

3 жыл бұрын

thank you!

First round mma was awesome. Pretty hard sparring dawg. You are a cardio beast!

@MMAShredded

4 жыл бұрын

thanks so much!

Beat on the new guy sparring in rounds 1 and 2. Nice job keeping your head and using everything you teach. You showed a lot of class throughout.

@MMAShredded

4 жыл бұрын

thank you gorge!

Wow man you are much better than I had originally thought. I am just a boxer and the Thai style is so in depth and you do it well.

@MMAShredded

4 жыл бұрын

thanks bro!

Great video!! You are professionals!

@MMAShredded

4 жыл бұрын

thank you!!

Bro you got good wrestling skills! Changing from single leg to double leg and takedown defense were so smooth

@MMAShredded

4 жыл бұрын

thank you!!

Awesome stuff. I’m working in Thailand 🇹🇭 now. Can’t wait to come there

@MMAShredded

4 жыл бұрын

sweet!!

My guy Jeff Chan, always with the nice technique and clean power

@MMAShredded

3 жыл бұрын

thank you!!

love this visiting top gyms series!!!! + some really hard sparring going on haha

@MMAShredded

4 жыл бұрын

thanks man!! got lots more coming!!

Awesome...as usual with your videos I will watch it again in slow motion and try to steal 1 or 2 drills to try at my club!! :)

@MMAShredded

4 жыл бұрын

awesome!! thanks for watching!

Hard sparing I love it, good job jeff👍

@MMAShredded

Жыл бұрын

thanks!

Outstanding! Definitely picking up some reaction queues...

@MMAShredded

4 жыл бұрын

thank you!!!

l went to this place four years ago. Nice to see this place again .the training was so hard...

@MMAShredded

4 жыл бұрын

thanks for watching!!

Damn this is some of your best content yet

@MMAShredded

4 жыл бұрын

thanks man!! I appreciate the feedback!

great training. Thank you for sharing so many great videos #mmashredded

@MMAShredded

4 жыл бұрын

thanks for watching man!

This was a really nice video,keep it up. You are motivating people like me.I'm starting with MMA in 2 months after I get my Karate black belt. I've trained kick box as well.i just need to learn BJJ and some Muay Thai and I'm ready to go. I'm 16 people say I got time and I CAN'T WAIT to get into the ring. Also you are a goldmine of knowledge and a smart fighter too, seriously thank you.

@MMAShredded

4 жыл бұрын

thats great man! keep it up you will be a beast when you are older!

@croixfrozy1885

4 жыл бұрын

@@MMAShredded Really means a lot that you responded. I look up to Israel Adesanya because he is really relatable and I ABSOLUTELY LOVE Saenchai,Mike Tyson and of course I look up to Bruce Lee and Mohammad Ali as well since they were beyond martial arts. Not to be cocky but if I ever succeed I am sponsoring you immediately because you are doing greater things than you might realize,mark my words😁. Won't bother you anymore. Stay amazing, keep creating awesome content, good luck in your MMA career and Happy New Year 💙

really good Sparring .. nice to watch the 1 round Sparring was the nicest

@MMAShredded

4 жыл бұрын

thank you!!

Nice sparring my dude .... my son also takes Muay Thai classes he’s 12 love the sport

Another awesome Jeff Chan sparrin session ❤👍🏽

@MMAShredded

4 жыл бұрын

thank you!!!

This is intense sparring.. I like the way you move jeff.. Keep it up👍👍👍

@MMAShredded

4 жыл бұрын

thank you!

That first dude has his boxing skills real.good. Nice job Jeff you r showing the right path bro.

@MMAShredded

4 жыл бұрын

thanks bro!

Amazing video as always! Would be glad to see you at AKA San Jose CA and have light sparring :)

@MMAShredded

4 жыл бұрын

would love to come one day!

i just F love your contents ! Keep it up

@MMAShredded

4 жыл бұрын

thanks Adrien!

great work man.you really good

@MMAShredded

4 жыл бұрын

thank you!!!

@user-zu9rg2bq9d

4 жыл бұрын

@@MMAShredded you gave me alot of courage and inspiration to spare more

Great video !!!

@MMAShredded

4 жыл бұрын

thanks Mathieu!

What an amazing operation, looks like heaven!!!

@MMAShredded

4 жыл бұрын

thanks for watching!

You are the best Bro,,, keep going on,,!! 👏👍💪🇬🇷

@MMAShredded

4 жыл бұрын

thank you!!

beatiful work sir

@MMAShredded

4 жыл бұрын

thank you!

awesome I just came back from my mma training camp and *mmashredded posted a new video* XD

@MMAShredded

4 жыл бұрын

hahaha yay!

Absolutely luv it 👌🔥🔥🔥

@MMAShredded

3 жыл бұрын

thank you!

I love your videos man

@MMAShredded

4 жыл бұрын

thanks man!

Beautiful!!! The first round is hard but nice jeff

@MMAShredded

3 жыл бұрын

thanks for watching bro!

You have just won a new subscriber! 😀

@MMAShredded

4 жыл бұрын

thanks larry!!!

these spars were really nice, I'm sure you picked up a lot of experience from each one of them but especially that big dude! He seemed very skilled lol Nice video as always man!

@MMAShredded

4 жыл бұрын

thank you!!

Great workout. I missed Phuket. Hope they will open up soon after the lock down. Many people is highlighting hard sparring style of the 1st sparring partner. When do sparring there (or Tiger or many other fight camps), you will pretty much spar with all these styles in just one sparring session. that is one of the most reason fighter goes to fight camp to spar with all kinds of people.

@MMAShredded

4 жыл бұрын

thank you!

That punch at 3:43 is really cool, haven’t seen that before. Great video as always man, this looked like a tough one!

@vicentegeonix

4 жыл бұрын

Yair rodriguez uses it alot. Is a really cool strike.

@xxblanksxx1

4 жыл бұрын

that's a hammer fist, i lol'ed when i saw it. only good for breaking boards and breaking faces

@MMAShredded

4 жыл бұрын

haha it was def a tough one! thanks for watching as usual!

@whoknows8223

2 жыл бұрын

He tried to stomp Jeff into the ground with it