Tennis Forehand POWER - KINETIC CHAIN Science Explained (Step 1)
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Generate massive power on your forehand with the modern forehand kinetic chain. How does Nadal, Federer, Djokovic blast that 90 MPH forehand? And how can you get more power on your forehand? In this four-part video series, you’re gonna learn what’s common in all the top forehands in the world. And the most effective way to get that effortless power on your forehand - by using the modern forehand kinetic chain...
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Пікірлер: 63
Thumbs up if you want Dayday to keep his hair out for future videos! 🔥🔥
@akin1989
5 жыл бұрын
I got an afro too which can look like Dayday's hair when blow dried. Looks awesome, but can be a real pain when the hair keeps on covering the eye...
@RacquetFlex
5 жыл бұрын
@@akin1989 Tell me about it 😂. I am practically hitting blind 70% of the time.
@akin1989
5 жыл бұрын
@@RacquetFlex Ha! But you look slick especially in the slow motion shots! Thumbs up to keep it that way in the next video!
you guys are gonna be world famous ...this kinda detail I've only seen in golf swing analysis
oooooo yesssssss!! I use the term "kinetic chain" a lot when I'm helping out some fellow recreational players that ask me how to play better. They just don't see it as body mechanics, they see the results in speed and control, which can never reverse-engineer without the body mechanics perspective. You guys always nail the core principals of what is it that you want to teach, and I really get excited with every new video. And kudos for the energy level of presentation, the arm waving and stuff lol Keep it up!
@RacquetFlex
5 жыл бұрын
Exactly acikacika! The forehand is really complex when you look past the basics and explaining the biomechanics in an understandable way is a challenge. That's the biggest improvement we've tried to make in our upcoming videos. Thanks for watching!
OMG! I adore this video!! Soooo professional explanation!
Dayday's hair is the last major part of kinetic chain that add more racket head speed. Very good video though. Thanks boys.
at 1:36, I'm pretty sure that's Kyle Edmund and not Daniel Evans.
Welcome back ive been waiting for your videos btw i really love your videos
@RacquetFlex
5 жыл бұрын
Thanks so much Carlo - more to come!🙏🏆🚀
Welcome back
Honestly tennis is 80% footwork and 20% arm strength. Footwork is everything in tennis.
1:36 u sure thats not kyle edmund?
@RacquetFlex
5 жыл бұрын
You're right, thanks for catching that Jaaaic! Got mixed up with another Brit...
Good teaser. Hope you can shed light on the pros and cons of jumping vs stepping into the shot in your future video.
@RacquetFlex
5 жыл бұрын
Thanks, Rb! Absolutely, part 2 is all about the role of the legs and hips in the modern forehand. Stay tuned because premieres this Friday at 2 PM PST! 🎾
You guys are great but why the sudden overly excited gestures? Lol 😎❤️
@RacquetFlex
5 жыл бұрын
Haha! I felt inspired and wanted to bring the energy for you guys 🔥. Maybe I'll tone it down a little next time 😂.
I think you guys should mention the difference between the straight arm vs bent arm forehand in these series!
@RacquetFlex
5 жыл бұрын
Thanks for the recommendation likeabbas! Although, I don't think we can work it into this series because we've already scripted the videos. We might just add it to our 'Federer Forehand Breakdown Series' though. What do you think?
Good to see you back!!!
@RacquetFlex
5 жыл бұрын
Thanks so much David! We're glad to be back 🔥
Could you make any detailed and specific video regarding how to do lagging and whipping ? Also, how to practice lagging and whipping by myself is needed. Thank you in advanced.
Beautiful work man
You nailed it. Great video. Subd. Coil coil coil.
@RacquetFlex
5 жыл бұрын
Absolutely!
Terrific videos I only just started watching your channel. Since you asked what I'd like to see, I'm a player with a good one-handed backhand, I would like to switch to a two-hander, they look easier redirecting and disguise. I just field blocked with top both hands on racket, and only able to generate a fraction of the racket speed of my one hander. Can you do a video for one handers to switch, addressing the blocked feeling, hopefully with drills to facilitate a freer faster racket when both hands are on? Thanks in advance
1:40 That's not Dan Evans. It's his countryman Kyle Edmund ;)
fro on fleek lol
@RacquetFlex
5 жыл бұрын
Lol. Not tying it up for the slomo shots was a big decision for us. 😂. Thanks for watching Jordan!
Hi what camera are you guys using to film? Is it a GoPro?
Majestic hair
@RacquetFlex
5 жыл бұрын
😁
Awesome
Please advise on the power of double forehand thank you !
@RacquetFlex
5 жыл бұрын
Thanks for suggesting Supernovasia! It's not set in stone yet, but we'll likely be covering this in our upcoming 'Federer Forehand' series. 🔥
You guys are hands down the best tennis coaching on KZread! One thing I have found that accelerates speed of the racquet is to have a long looping swing with a outstreched arm, that is drawn in shorter as I contact the ball......you are effectively shortening the radius of the "weight on a string", and as you know that radically increases rotation speed right into the ball...SMACK. God I love tennis, its like a violent sword fight without the contact and blood.
Question about the forehand unit turn guys. Is there a certain kind of forearm pronation in order to point the face of the racquet towards the side fence?
@RacquetFlex
5 жыл бұрын
Great question ! The orientation of the racquet face during the unit turn is largely a result of your elbow positioning, which ideally you want elevated away from the body. There are specific idiosyncrasies among players regarding this elbow positioning. How it affects your racquet during the acceleration phase is covered in the free masterclass linked above☝️☝️ Does that help?🏆
@tennis9281
5 жыл бұрын
@@RacquetFlex Thanks a lot and fantastic job with your videos. I' ve registered for the masterclass and look forward to it. Actually putting that elbow away from the body, naturally makes my forearm turning a little (pronation). I'm not sure if it's just me or it's a common thing. nobody really speaks about that
@RacquetFlex
5 жыл бұрын
@@tennis9281 Great observation! We are looking forward to seeing you soon !🎾🏆
True 3 step formula: 1. Grow a big mane like Day Day 2. Watch the video 3. Blast them forehands! It’s all about the hair!
@RacquetFlex
5 жыл бұрын
LOL. Thanks Jorge!
@jorgeandrescoppiano.5715
5 жыл бұрын
RacquetFlex súper glad to have you guys back!
And Del Potro?
The most important part for acceleration is simply the lag & snap.
@RacquetFlex
5 жыл бұрын
Hey Ridgero, I agree that the wrist and forearm definitely play a crucial role in the modern forehand. As we dive into in the webinar, by using other body parts, you can generate more force with much less effort. Thanks for watching!
How do you play with such hair
You guys should hire a coach that DOESN'T have a super straight arm forehand. It's the least common style on tour and at club level...except for two handed I guess.
Couldn't see the grip because Dayday's hair.
@RacquetFlex
5 жыл бұрын
Nor could I...
please, can you put subtitles in spanish? you have interesting content but I can not understand you.
@RacquetFlex
5 жыл бұрын
Claro! Próxima vez :)
@marceloarizaga4647
5 жыл бұрын
@@RacquetFlex gracias estaré pendiente😀😀
What happened to all of blonde haired dudes videos? His forehand power videos were the best tennis content on youtube, and now they are all gone?
5:10 is that marijuana growing in the back there?
I cant get to the ball fast enough
well your forehands on the video does not show any top spin and speed. I have respect for Gordon but ae you getting power from this? it doesnt seem like. Not hater, just trying to make a point.
um.... what happened to your hair? :)
@RacquetFlex
5 жыл бұрын
I grew it during my 3 month hiatus in the Himalayan mountains... 😂
You should be selling porno mags.