TED is the best thing to happen to youtube

I eat one meal a day for how many days now, I don't feel hungry at all and I feel good. I don't crave for food anymore. I only eat when I'm hungry.

@fredhonest5145

Жыл бұрын

Hello Cathy

Well done Catherine. Sharing it around. Spot on.

Thank you...very thought provoking. I try to fast intermittently (for my health) but find it hard to do. Your talk has motivated me to try again.

@crand20033

5 жыл бұрын

I intermittent fast every day. I do it by eating only in the window of 10AM to 6PM. It gets easy after a while.

@PeopleHealthTru

5 жыл бұрын

@@crand20033 Sorry but eating 10am to 6pm isn't fasting, but a late breakfast. No need to starve! Eat 2-3 times more natural meats and 2-3 times LESS carbs, and no manufactured food.

close but missing the point about fasting which also reduces the hunger hormone. Discretion and restraint dont work... look around you at diet companies and gyms... thousands of them .Understand the hunger hormone insulin and you will find the answer in reducing appetite and then add back healthy fats to satiate and reduce hunger/insulin drive.

@angieamarillo

6 жыл бұрын

yes Wayne, exactly this!..is there a ted talk for this?!

@holisticchaos7910

5 жыл бұрын

@@angieamarillo look into the fast mimicking diet,intermittent fasting and the ketogenic diet...loads of videos on KZread.

I realise that this is a confronting talk for people. We have become so accustomed to our excessive ways that for some, it is hard to see any differently.

What a great speech, interesting take on - makes perfect sense. Although Katherine, bit presumptuous to think that we would all like to live on the Northern Beaches - I certainly wouldn’t!

Thank you..this has been very motivating for me!!

Good girl, well spoken. Cheers Mike

The Government should listen to her and regulate the fast food industry and ban fast food advertising as it did with tobacco life is more precious than profits for franchises and corporations.

Her argument is,' hey look, our self ownership is violated in all these other areas, so now its ok to violate self ownership when it comes to food too.'

It's very hard for people working and being the working poor to get healthy food. When the food supply stops being contaminated, has nourishment in it, water and air are cken, a lot of cancer won't happen. Obesity will decrease with better nutrition for all. The governments absolutely do not care about this as much as they care about bombs...And folks that are working poor or just poor or disabled on disability support cannot afford medicine and food. I'm so hopeful people will stop blaming victims and change reality of nutrition depleted food, bad food availability and better medicine and a cleaner environment will happen. I hope you make waves!!!

Water fasting may break the food addiction we all have in the modern world.

One correction: "Obesity" is not the _cause_ of any disease. It is a symptom of bad eating habits & like a fever, it is a tell-tail sign of something else more nefarious going on.

good talk, thank you

Plenty a great spaces in the inner west of Sydney :)

Welcome to the wonderful world of Global Eugenics.

The sculptured figurine is most likely a depiction of plasma figures from an ancient sky. All the weird figures on rock painting from various cultures around the ancient world look like the phenomenon plasma scientists are very familiar with. Check it out.

@LewdCustomer

5 жыл бұрын

She's on the right track and is possibly halfway 'there'. There's much more to know that she misses. If you like your life and want to extend it, learn to fast.

Nice!

Could it be the quality of the food that we humans are growing (as in genetic engineering)?

i would love you to reply to all i said...i just had an atkins breackfast/dinner...i am basicly a vegetarian,but do eat meat but hate it,the taste and the cruelty leaves me wanting to be sick,but i swallowed it all,i had;scrambled egg=10 small pieces cooking bacon,1 tomatoe,1 small onion,mixed herbs,pepper,(hate salt,enough in bacon)ground garlic,paprika,raw sliced mushrooms,little oil,marg,vinigar.1/2 fried,1/2 microwaved together.yuk.....& no (carb)bread.should do well,never want to eat again.

search youtube for "Intermittent Fasting".

Smiley face on the carpet, nice touch.

No pity for the kitty

Isn't this a little contradictory? You seem to imply that it's wrong to ostracize people for being obese, but then say that society as well as the individual should have a say as well, is ostracizing not the standard way society has it's say?

WHAT? NO SECOND BREAKFASTS? What is she, Sauron.

@ferravenclaw8436

6 жыл бұрын

lol

Jesus Christ gave us example 2000 years ago. Fast as long as you can.

It really is a shame. I was diagnosed with Myotonic Muscular Dystrophy when I was 45. I am now 48 and two billion dollars raised in telethons with Jerry Lewis at the helm has to this day no cure, nothing. I wish I was obese. I know the cure, I don’t need a doctor to fix me. The one “disease” that truly is curable is obesity. Will power, that’s all you need.

@fredhonest5145

Жыл бұрын

Hello Sharon

some people do need outside force / government to control their desires.

@fredhonest5145

Жыл бұрын

Hello Kamala

7:40

I hate to be the voice of doubt, but in the current political climate i've always taken things slowly because I know the our politicians (Of Both Parties) will peddle things to meet a desired outcome, even if it's not entirely true. Lately the Tedx talks has been filled with the same messages of starving ourselves, but from different messengers. Is this true or is this a way to save the environment by eating less message ? 2 years we were told not to let our cars idle in cold weather... not because it was burning fuel, but because it was bad for our engines... REALLY ? Taking a dishonest route does not inspire trust. There may be truth to this theory, but I intend to tread lightly on this subject for the time being.

i still havent watched it yet,so will now,i am not blaming you for anything.i'm just so bitter with medical at the moment.all my meds;olanzapine & risperidone was on but bad restless legs with it,now on quetiapine-which causes everything that you are warning against,i can't understand why there is so many side effects to be given,why are herbs not used anymore they have no or minimal side effects,a theory is punishment and death on low life people casting them out of society by genocide meds.xxx

Government intervention brought us to this unhealthy state... (food pyramid is upside down for example). Advocating more government intervention is absolutely insane and inappropriate.

get to the point

such low energy...you need to eat something dear

Does it have to be so boring...

If we follow these doctors religiously won't they be out of job? They survive because of our faulty way of life..so I wonder what is their purpose?

@gerard8791

7 жыл бұрын

One day you may find out on a hospital bed.

It's not genetic.

@jeaniepiecara2574

4 жыл бұрын

Partially, it is. But that doesn't mean that has to rule your life.

Content is fine but delivery & voice is so boring

@rammmin1

7 жыл бұрын

True Star how about foot massage? does that make you satisfied?

@GanTreFTW

6 жыл бұрын

WELL MAYBE FOR YOU FOR ME IT is very nice and calm