TECHNIQUE TIPS | calf exercises for higher relevé and better balance, feet strengthening flexibility

Тәжірибелік нұсқаулар және стиль

! I love doing these workouts for you and I love creating ballet content! Let me know if you want more ballet vlogs, leotard try on hauls, or even more sit-down talking videos! Luna says hi btw
Music by Kate Brunotts - PROJECTIONS - thmatc.co/?l=7402DD10
Music by Eila - Lavender Dreams - thmatc.co/?l=8F53E309
Music by Linanthem - dreamstate - thmatc.co/?l=2AF56875
Music by Late Night Alumni - Low - thmatc.co/?l=042BA7C8
FLEXSPACE BANDS: www.flexspace.fit/shop
Use code JASMINE10 FOR $10 off!
I also did some ballet dancing and i am a ballet teacher and stay at home girlfriend sometimes lol
Love you all and happy dancing! I also teach ballet for beginners and ballet class at home! Don't forget to check out my ballet workouts!
I also talked about confidence and how to stay confident 🥰
Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!
SOCIALS
/ jassome
/ lwldancetut. .
BOOK ONE-ON-ONE SESSIONS WITH ME
www.lwldancetutoring.ca
LEARN MORE ABOUT BALLET
www.lwldancetutoring.ca/about
BOOK ONE ON ONE BALLET CLASSES WITH ME
www.lwldancetutoring.ca/
*DISCLAIMER: ALWAYS CONSULT IN A HEALTH CARE PROFESSIONAL BEFORE ATTEMPTING ANY EXERCISES ALONE. BE MINDFUL OF YOUR SURROUNDINGS AND WEAR PROPER ATHLETIC WEAR THAT SUITES THE EXERCISE AND YOUR BODY'S NEEDS. BY PERFORMING ANY FITNESS EXERCISE, YOU ARE PERFORMING AT YOUR OWN RISK. LWL DANCE TUTORING AND JASMINE MCDONALD ARE NOT LIABLE FOR ANY INJURY OR HARM THAT YOU COULD SUSTAIN AS A RESULT OF OUR EXERCISES. THANK YOU FOR UNDERSTANDING AND STAY SAFE. X *
Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l

Пікірлер: 9

  • @Srhi759
    @Srhi759 Жыл бұрын

    I love your workouts. I did ballet a few years ago, but I gave it up, so your videos inspire me a lot.

  • @bookwormsattackatdawnbitch82
    @bookwormsattackatdawnbitch82 Жыл бұрын

    Thank you so much, I have very weak ankles so this helps a lot ❤️

  • @roxymcdonald6518
    @roxymcdonald6518 Жыл бұрын

    Great tips!!

  • @sofiakoutsouki1463
    @sofiakoutsouki1463 Жыл бұрын

    thank you very much dear Jasmine❤ very helpfull 👍🤗

  • @pamiller344
    @pamiller344 Жыл бұрын

    Can you do a middle splits video thanks

  • @onealericcisan805
    @onealericcisan805 Жыл бұрын

    é.è

  • @camiloharritt3007
    @camiloharritt3007 Жыл бұрын

    I love ballerina's feet

  • @LinseyGlabush8844

    @LinseyGlabush8844

    4 ай бұрын

    Your creepy. Wtf

  • @LinseyGlabush8844

    @LinseyGlabush8844

    4 ай бұрын

    You have an entire playlist dedicated to feet. Gross, can’t believe that’s a real thing.

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