Team Boss & World Champion Emma Coburn Training Camp

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#rollrecovery #emmacoburn
A few weeks ago the ROLL Team was in Scottsdale, AZ capturing some pretty incredible athletes & their teams training camps.
We got to tag along & capture part of Team Boss at one of the many local tracks. Here’s what coach Joe Bosshard had on deck -
Emma Coburn
- 6x200 at 32-30 sec
- 2k time trial at 5:39
- 3 mile easy tempo at 5:40 per mile
+ R4 Deep Tissue Body Roller & StretchMat
Boris Berian
- 5x600 with 2 minutes rest
+ R3 Orthopedic Foot Roller
Nick Harris
- 3x600/400/200
Subscribe to Team Boss - / @teamboss5373
#DigDeeper #R4 #R3 #TeamBoss #LikeABoss #rollrecovery #rollrecoveryr8
00:00 Team Boss Camp in Arizona
01:26 Emma Time Trial
02:22 Emma Reflects on Time Trial
03:25 The Training Camp House

Пікірлер: 11

  • @austincrain4919
    @austincrain49193 жыл бұрын

    This is the life, just running and working out with the homies.

  • @andrewskater17
    @andrewskater173 жыл бұрын

    Emma is fast! loved seeing a glimpse inside Team Boss training camp

  • @paullee8875
    @paullee88753 жыл бұрын

    Fascinating video. Really enjoyed it.

  • @ROLLRecovery

    @ROLLRecovery

    3 жыл бұрын

    Glad you enjoyed it!

  • @BobSmith-dk8nw
    @BobSmith-dk8nw3 жыл бұрын

    Yeah ... I liked the "it used to be 'is it a cold or is it allergies' but now it's like 'is it a cold or is it covid'" ... .

  • @jaberfaraji8862
    @jaberfaraji8862 Жыл бұрын

    EMMA Coburn training camp... Are you serious EMMA ? If you're hoping to get under 8:45, you'll have to focus all your energy on your workout... And then, after making history in the steeplechase and the marathon,you'll be teaching physical education at school… Come on EMMA;show us what you can do😁🗽✊🏐🚀📢🥊 A champion… Better… A LEGEND ♥️

  • @mariocarrillo9969
    @mariocarrillo99693 жыл бұрын

    Emma when are coming to do some runs in WI! haha. I went to college in La Crosse and I think I heard your husband is from there? I live in MKE now.

  • @maxisatube

    @maxisatube

    3 жыл бұрын

    You really think this world class runner is going to care?

  • @jaberfaraji8862
    @jaberfaraji8862 Жыл бұрын

    Come on EMMA... Relax your shoulders and lengthen your stride; you don't look like you're giving it your all, you're not tired enough after finishing your sets... The reason why you can't pass the African women in competition ? You have everything you need... The Africans will have a hard time if they don't bring home a medal... You have all the qualities to win the gold... It would be a shame not to be champion in 2028; the Games are coming to Uncle Sam You'll have to speak French b…. 😁❤️🍷🍌🚀🏐

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