TEA vs COFFEE - HEALTH BENEFITS , DOWNSIDES AND DAILY INTAKE . டீ x காபி - எது BEST ?

Welcome to our channel "Doctor Murali YT' and welcome to this video titled "Tea vs Coffee ". In today's video,we are diving into a hot topic -the health benefits and downsides of drinking tea and coffee. We will explore how you should be drinking each day, compare the caffeine and tannin content in both beverages, and help you decide which might be the better choice for your health. Whether you are a tea enthusiast or a coffee lover,stay tuned to find out how these popular drinks can impact your well-being.
We will cover everything from the Antioxidant properties and hydration benefits to potential concerns like caffeine sensitivity and iron absorption. You will learn about the recommended daily intake for both coffee and tea, and will breakdown the differences between the various types of tea including ,black and herbal. By the end of the video,you will have a clear understanding of how to enjoy your favourite beverage in a way that is both delicious and healthy concious.Let us get started.
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Copyright Disclaimer:
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, newsreporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non­ profit, educational or personal use tips the balance in favor of fair use
Special Disclaimer :
This video has been published only for the purpose of Medical Education. This is not a substitute for Professional medical Counselling or treatment. Patients are advised to contact the nearest hospital or their doctor in times of need.

Пікірлер: 42

  • @Hello123-ut4cz
    @Hello123-ut4czАй бұрын

    Thank you Dr for this video🙏

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    You are most welcome sir.

  • @Goodfitailor
    @GoodfitailorАй бұрын

    மிகவும் நன்றி.🙏

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Welcome sir.

  • @eddieabel8995
    @eddieabel8995Ай бұрын

    Good Advice. Thanku doctor.

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    You are most welcome sir.

  • @venkatramankc9606
    @venkatramankc9606Ай бұрын

    Tku dr for your clear explanation

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Thank you very much sir for the appreciation.

  • @balar1517
    @balar1517Ай бұрын

    I like tea so much❤ Daily 2 times. In my earlier stage of my life, during job search, Tea was my everything. Morning breakfast, lunch.. and all.. So, I love it so much 😍

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Enjoy your tea. Two cups a day is very good.

  • @jravi6973
    @jravi6973Ай бұрын

    Good Advice Dr

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Thank you very much indeed sir.

  • @DhanaLakshmi-mg2jp
    @DhanaLakshmi-mg2jpАй бұрын

    அய்யா அருமையான பதிவு சூப்பர் 🎉🎉

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    பாராட்டுக்கு மிக்க நன்றி ஐயா.

  • @RANGANATHANK-tq9hj
    @RANGANATHANK-tq9hjАй бұрын

    ❤🎉 பஞ்ச் டயலாக் டீ பிரியர்கள் காஃபி வெறியர்கள் 😅

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    You seem to watch each and every line delivered very closely.Thank you.

  • @jesinthamadhavan
    @jesinthamadhavanАй бұрын

    Useful for day to day life

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Yes, very much.

  • @ranishanmuka4974
    @ranishanmuka4974Ай бұрын

    Namaste 🙏 Doctor Sir . Thank you 🙏 so much beautifully explained about tea and coffee. I am very much happy listening your video about tea coffee so nice of you at the last some one spoked about tea coffee. Thank God. I love tea sir because we ladies being house wife early morning we need 1 cup tea or coffee very important for us I wake up 5 0 clock and have 1cup tea at 5.30. Thats it and we start my work vessels washing and cleaning cooking etc. But so many told not to have 1cup tea also early morning but all are drinking tea coffee early morning it is important for us. Thank you 🙏 Doctor I love tea 1cup morning and 1cup evening . I liked 👍 your video so much Thank you God bless 🙌 you and your family. I am 55 year old .

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Thank you very much for the detailed feedback and interaction Madam. Drink your coffee, watch all the videos and share.

  • @drongobrand
    @drongobrandАй бұрын

    Super 👍 sir 🙏

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Thank you very much sir.

  • @Vincent-sm6ny
    @Vincent-sm6nyАй бұрын

    ❤❤❤❤❤❤❤❤

  • @Radhesri
    @RadhesriАй бұрын

    Thank you doctor for clear explanation. Is instant coffee(like Bru, nescafe)or filter coffee which is better to drink?

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    If convenience and affordability is the criterion,filter coffee is better, and if taste and health benefits are foremost in your mind, go for filter coffee.

  • @Radhesri

    @Radhesri

    Ай бұрын

    @@DOCTORMURALIYT 🙏

  • @vedhaiboss4626
    @vedhaiboss4626Ай бұрын

    Super

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Thank you.

  • @user-eo7tc4ix1n
    @user-eo7tc4ix1nАй бұрын

    Sir ceserion familiplan sensasu yarum kitayathu உதவிக்கு மாடி படி ஏறி துணி துவசிடாக familyplañn பண்ணுன தையல் ku pirasanai varuma 15 days akuthu

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Madam,kindly consult your doctor.

  • @user-jh5ic9ny8c
    @user-jh5ic9ny8cАй бұрын

    Sir.unkala.eppadi contact pannurathu ..6 months padaatha.paadu.pattean .gas problem .unka kasaayam thaan releef.panni irukku...

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Happy to learn that the kashayam was of some use to you sir.

  • @venkatachalamg1435
    @venkatachalamg1435Ай бұрын

    Dr I am taking morning 1 cup small cup coffee & evening 1 small cup tea. Is it enough for me. My age is 73. This is my habit from my child hood.

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    @@venkatachalamg1435 Good enough sir . Welcome.

  • @user-jh5ic9ny8c
    @user-jh5ic9ny8cАй бұрын

    Sir enakku paatham keala meala.irukkamaa.erichalaa.irukku medicine sollunka sir..1.1/2 varusamaa romba kasta pattu irukkean pl sir en cmt.consider pannungka pl pl

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Not possible to suggest any treatment without performing investigations and finding out the cause sir.Please approach your doctor.

  • @user-jh5ic9ny8c

    @user-jh5ic9ny8c

    Ай бұрын

    @@DOCTORMURALIYT sorry'.sir romba nambikkaiyaa.irunthean .I m 50 years women. Enna pannalaamnu sollunka .sir pl. Nerve related tab caba neuron eduththum no resul ..pl sir

  • @ravicidambi8817
    @ravicidambi8817Ай бұрын

    Thanks for explaining Tea is the best drink considering all health benefits.

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    You are most welcome sir.

  • @GirijaKannan-gm9nd

    @GirijaKannan-gm9nd

    Ай бұрын

    Good advice sir

  • @ananthisankaran2351
    @ananthisankaran2351Ай бұрын

    YT DR MURALI SIR Face Mr Modi ji pm atchi asalaga iruku Dotto

  • @DOCTORMURALIYT

    @DOCTORMURALIYT

    Ай бұрын

    Thank you for the compliment Madam.

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